Notes For Wellness
Notes For Wellness
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The Top 3 Drinks To Remove Fat From Your Liver |Weight Loss & Health|
Feeling stuck in your weight loss journey? The answer might lie in your liver! Fatty liver isn’t just a hidden health issue-it’s a key factor behind insulin resistance, weight gain, and even type 2 diabetes.
In this video, I’ll share 3 simple and effective drinks that support liver detoxification, balance hormones like insulin, and help jump-start your fat loss journey.
💡 What You’ll Learn:
✨How fatty liver impacts weight loss and increases the risk of type 2 diabetes.
✨The science behind these liver-loving drinks and why they work.
✨Practical tips to incorporate these drinks into your lifestyle.
Timestamp:
0:00 Intro
1:46 Drink 1 & tip
2:45 Drink 2 & tip
3:45 Drink 3 & tip
5:09 Key Takeaway
6:13 Outro
Ref:
pubmed.ncbi.nlm.nih.gov/32920163/
pmc.ncbi.nlm.nih.gov/articles/PMC4538013/
pubmed.ncbi.nlm.nih.gov/37662597/
✨The 5 Worst Things Feeding Visceral Fat ua-cam.com/video/LoroAeVAM2g/v-deo.html
✨Top 8 Tips to Lose Belly Fat You Should Start Today! ua-cam.com/video/Kisar54Ufdc/v-deo.html
✨How To Burn Belly Fat Fast | 1 Min Prep Elixir With Lemon Juice & Chia Seeds ua-cam.com/video/8Kvt5BqoqLM/v-deo.html
🗨️Join the conversation in the comments below, and don’t forget to share this video with anyone who wants to lose weight.
Music: Dove Love, Quincas Moreira
Disclaimer:
All information posted is for educational and informational purposes ONLY. I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
#weightloss #weightlosstips #burnfat #burnbellyfat #fattyliver #healthyhabits #healthcoach
Переглядів: 144

Відео

The 5 Worst Things Feeding Visceral Fat (Avoid At All Costs!)
Переглядів 2 тис.14 днів тому
Visceral fat, or “toxic fat,” isn’t just about appearance-it’s linked to serious health risks like diabetes, heart disease, and more. In this video, I’ll reveal the 5 worst things feeding visceral fat and practical tips to avoid them. Let's get started! What You’ll Learn: ✨The surprising truth about vegetable oils and their impact on inflammation and fat storage. ✨Why artificial sweeteners and ...
Do This First Thing In The Morning To Burn Stubborn Belly Fat
Переглядів 3,8 тис.21 день тому
Struggling with stubborn belly fat that just won’t go away, no matter how hard you try? The secret isn’t just in eating less or working out harder-it’s in your morning habits. 🌞 In this video, I’ll reveal science-backed strategies to help you tackle belly fat by optimizing your morning routine. You’ll learn: ✨ How to manage cortisol (the stress hormone) ✨ Why exposing yourself to morning light ...
This Is Much Easier Than Fasting With Amazing Results |Weight Loss|
Переглядів 1,6 тис.Місяць тому
This Is Much Easier Than Fasting With Amazing Results |Weight Loss|
Stop Trying To Lose Weight & DO THIS Instead.... |Weight Loss & Health|
Переглядів 1,3 тис.Місяць тому
Stop Trying To Lose Weight & DO THIS Instead.... |Weight Loss & Health|
Top 3 Breakfast Mistakes to Avoid |Weight Loss & Insulin Resistance| Breakfast Series - Part 4
Переглядів 96Місяць тому
Top 3 Breakfast Mistakes to Avoid |Weight Loss & Insulin Resistance| Breakfast Series - Part 4
5 Diabetic Friendly Breakfast Ideas | Breakfast Series- Part 3
Переглядів 237Місяць тому
5 Diabetic Friendly Breakfast Ideas | Breakfast Series- Part 3
How Apple Cider Vinegar Helps Weight Loss and Insulin Resistance? Breakfast Series- Part 2
Переглядів 1692 місяці тому
How Apple Cider Vinegar Helps Weight Loss and Insulin Resistance? Breakfast Series- Part 2
Is Your Breakfast Sabotaging Your Health Goals? |Weight Loss & Insulin Resistance| - Part 1
Переглядів 592 місяці тому
Is Your Breakfast Sabotaging Your Health Goals? |Weight Loss & Insulin Resistance| - Part 1
3 Carbs That Don't Spike Blood Sugar. Here's HOW! |Insulin Resistance & Weight Loss|
Переглядів 883 місяці тому
3 Carbs That Don't Spike Blood Sugar. Here's HOW! |Insulin Resistance & Weight Loss|
Low Calorie Or Low Insulin Diets? Which Works Better? |Weight Loss & Insulin Resistance|
Переглядів 603 місяці тому
Low Calorie Or Low Insulin Diets? Which Works Better? |Weight Loss & Insulin Resistance|
7 Ways To Lose Weight Without Exercise | Join A 21-Day Challenge
Переглядів 1033 місяці тому
7 Ways To Lose Weight Without Exercise | Join A 21-Day Challenge
5-Step Plan with 10 Tips to Reverse Insulin Resistance (Must Watch!)
Переглядів 1313 місяці тому
5-Step Plan with 10 Tips to Reverse Insulin Resistance (Must Watch!)
7 Strategies To Stop Sugar Cravings That Actually Work | Insulin Resistance | (THIS VIDEO FOUND YOU)
Переглядів 584 місяці тому
7 Strategies To Stop Sugar Cravings That Actually Work | Insulin Resistance | (THIS VIDEO FOUND YOU)
Stop Eating Sugar! 5 Tips To Reduce Refined Sugars In Your Diet (What You Need to Know Now)
Переглядів 1174 місяці тому
Stop Eating Sugar! 5 Tips To Reduce Refined Sugars In Your Diet (What You Need to Know Now)
Stop Eating These 5 Foods Now! | Weight Loss & Health |
Переглядів 2574 місяці тому
Stop Eating These 5 Foods Now! | Weight Loss & Health |
Smart Carbs Eating: 6 Tips to Avoid Blood Sugar Spikes You Should Know!
Переглядів 1,2 тис.5 місяців тому
Smart Carbs Eating: 6 Tips to Avoid Blood Sugar Spikes You Should Know!
When Is The Best Time To Intermittent Fast? | Intermittent Fasting For Weight Loss |
Переглядів 9175 місяців тому
When Is The Best Time To Intermittent Fast? | Intermittent Fasting For Weight Loss |
Intermittent Fasting for Beginners | Weight Loss & Health |
Переглядів 2555 місяців тому
Intermittent Fasting for Beginners | Weight Loss & Health |
Top 8 Tips to Lose Belly Fat You Should Start Today!
Переглядів 4276 місяців тому
Top 8 Tips to Lose Belly Fat You Should Start Today!
How To Burn Belly Fat Fast | 1 Min Prep Elixir With Lemon Juice & Chia Seeds
Переглядів 1856 місяців тому
How To Burn Belly Fat Fast | 1 Min Prep Elixir With Lemon Juice & Chia Seeds
5X Productivity, More Disciplined & Motivated |How to Exit Lazy Era?|
Переглядів 787 місяців тому
5X Productivity, More Disciplined & Motivated |How to Exit Lazy Era?|
4 Foods To Reduce Blood Sugar You Should Eat! |Weight Loss & Health|
Переглядів 9037 місяців тому
4 Foods To Reduce Blood Sugar You Should Eat! |Weight Loss & Health|
Why Food Order Matters In Eating Habits? Reduce Glucose Spike by 73% - PART 2 (Must Know)
Переглядів 1747 місяців тому
Why Food Order Matters In Eating Habits? Reduce Glucose Spike by 73% - PART 2 (Must Know)
Eat Foods In The Right Order. Reduce Glucose Spike by 73% |Weight Loss & Health|
Переглядів 6577 місяців тому
Eat Foods In The Right Order. Reduce Glucose Spike by 73% |Weight Loss & Health|
Eating Healthy Fats to Lose Weight
Переглядів 2607 місяців тому
Eating Healthy Fats to Lose Weight
Eating Dinner Too Late? Weight Loss Tips for Busy Working Adults! (Must Watch!)
Переглядів 1657 місяців тому
Eating Dinner Too Late? Weight Loss Tips for Busy Working Adults! (Must Watch!)
The Benefits of Intermittent Fasting |Weight Loss & Health| Why You Should Try It?
Переглядів 3628 місяців тому
The Benefits of Intermittent Fasting |Weight Loss & Health| Why You Should Try It?
Top 5 Healthy Foods for WEIGHT LOSS.
Переглядів 1998 місяців тому
Top 5 Healthy Foods for WEIGHT LOSS.
Healthy Eating for Beginners. Easy tips for healthier eating!
Переглядів 1288 місяців тому
Healthy Eating for Beginners. Easy tips for healthier eating!