This is so timely. My friend's has had to have another blood test today to see how well she's managing her diabetes. I'm going to suggest some of these tips to her. Thank you for sharing your knowledge ❤
Thank you for watching! I'm glad you found the information helpful. Consistency is key. If we make these tips a daily routine, we'll see improvements in our blood sugar management. Wishing your friend good health! 🙏💪❤🙌🙌🙌
Really we shouldn't have balsamic vinegar?!!!! That's my favorite kind on salads and with EVOO, yum!!!! So that's not good? Aw man! Thank you so much for always sharing such great tips!!!!!! 🙂
One effective hack to avoid sugar spikes is to drink vinegar or apple cider vinegar before meals. Vinegar helps slow down the breakdown of starches into glucose. However, balsamic vinegar contains carbs and sugar, so it wouldn't be ideal for flattening your glucose curves. Thank you for your input. I appreciate your feedback 🙏💖
I love the idea of adding apple cider vinegar to a glass of water to drink before meals. I normally do ot when I feel the need to detox but this will be a better consistency for my overall goals 🙌🏾✨️💕
Which strategies are you going to try first? Let's get connected! ❤
Super useful we want to avoid those spikes!!!
Glad to know you found it useful, thank you for watching ❤❤🙏🙏
Thank you for your hard work and sharing all this information Mei 💜🙏🏽💜
You are so welcome. Thank you for watching 🙏❤
This is so timely. My friend's has had to have another blood test today to see how well she's managing her diabetes. I'm going to suggest some of these tips to her. Thank you for sharing your knowledge ❤
Thank you for watching! I'm glad you found the information helpful. Consistency is key. If we make these tips a daily routine, we'll see improvements in our blood sugar management. Wishing your friend good health! 🙏💪❤🙌🙌🙌
Thank for great tips ❤❤❤
Anitha malathkar
Thank you for watching. I am glad you found the info helpful. 🙏💖
All great strategies, thank you so much! ❤
Thank you for tuning in 🙏❤
I am continuously improving my wisdom about this. Thank you
Wonderful! Keep it up! Thank you for watching 🙏❤️
This is a good video! Trying to control my sugar spikes too! ❤
I'm glad that you found it helpful. Thank you for watching and see you in the next video 😉🙏❤
Thank you for the valuable information❤❤
Glad it was helpful! Thank you for watching ❤️
Wonderful tips !!!
Thank you for appreciating it 🙏❤️
Thank you for your tips!!! ❤
You are most welcome. Thank you for tuning in ❤❤❤
Really we shouldn't have balsamic vinegar?!!!! That's my favorite kind on salads and with EVOO, yum!!!! So that's not good? Aw man! Thank you so much for always sharing such great tips!!!!!! 🙂
One effective hack to avoid sugar spikes is to drink vinegar or apple cider vinegar before meals. Vinegar helps slow down the breakdown of starches into glucose. However, balsamic vinegar contains carbs and sugar, so it wouldn't be ideal for flattening your glucose curves. Thank you for your input. I appreciate your feedback 🙏💖
Thank you for your sharing
Thanks for watching!
Thank you for sharing! super!
Thank you for appreciating it 🙏❤
amazing content. tq for sharing
Thank you for appreciating it 🙏❤️
I love the idea of adding apple cider vinegar to a glass of water to drink before meals. I normally do ot when I feel the need to detox but this will be a better consistency for my overall goals 🙌🏾✨️💕
Lovely, thank you for your input. Consistency is key and have fun in your health journey 🙌🙌🙌
❤❤❤ thank you for the tips😊
My pleasure. Thank you for watching ❤
This is so helpful. Thank you❤
Glad to know you found them helpful. Thank you for tuning in. ❤
Great tip. I love carbs. Thank you ❤
Thank you for your input. Carb foods are yummy! These smart carbs-eating hacks are just perfect for you. 🥰Thank you for watching ❤🙌🙌🙌
Apple Cider Vinegar for the winnn!!!💖🦋🔥🌸💕👏🏾🎉 Soooo manyyyy amazinggg healing properties!!!💖🦋🦋🌸💕
🙌🙌🙌, thank you for watching ❤️🙏
They were helpful thanks
Glad to know you found them helpful. Thank you for tuning in ❤
thank you! apple cider vinegar.. to avoid those spikes
Yes! Thank you for watching. 🙏❤
love this!
Thank you for watching. ❤
I guess I will re-introduce apple cider vinegar back into my diet.
Awesome! Thank you for your input 🥰