Which of these drinks are you excited to try? 🍵☕🥤Or do you have a liver-loving drink of your own? Don't forget to subscribe for more weight loss and health tips 📥❤
I have dehydrate my beetroot then powdered it... when i need it i just take a tea spoon full add it in cold water or hot water... if cold water then with lemon.. if hot water then with ginger... taste owsome...
Wow! I like your idea! Dehydrating and powdering it, is a brilliant way to keep it convenient and versatile. I love how you pair it with lemon for cold water and ginger for hot water-it sounds delicious and nutrient-packed! ❤❤❤Thank you for sharing this amazing idea, it surely inspire others. Thank you 🙏❤👍👍👍
I heard that we should drink water with salt in it once a day. Supposedly for the minerals which is what vitamins need in order to work. What are your thoughts on this?
Thank you for your thoughtful question! Drinking water with a pinch of unrefined salt, like Himalayan pink salt or sea salt, can support hydration and electrolyte balance, especially for those on keto diet or fasting. However, pls do not overdoing it, as excessive salt (sodium) can impact blood pressure and overall health. If your diet consists of plenty of whole, minimally processed foods like vegetables (especially leafy green), fruits, legumes, nuts, and seeds, you’re already getting a healthy amount of minerals. Instead of just focusing on salt, these foods are packed with minerals for a balanced approach to keeping your body healthy. You're absolutely right that minerals play a crucial role in helping your body utilize the vitamins effectively. 🫑🥕🫛🍆🥒
Chicory root coffee can be a surprise, but it’s great for digestion, gut health and may support weight loss! 😊 If you’re okay with the swap, it’s still liver-friendly. Have you tried it yet, or do you prefer classic coffee? ☕
Which of these drinks are you excited to try? 🍵☕🥤Or do you have a liver-loving drink of your own?
Don't forget to subscribe for more weight loss and health tips 📥❤
Black coffee when I wake up. Then tea throughout the day which is chamomile & Scottish breakfast combined
Awesome! Thanks for sharing your routine. 🙏❤
Love this information ! Thank you!!! appreciate your wisdom🦋🦋🦋
Thank you for your kind words and you are much appreciated. 🙏❤
Thank you for your information😊
Thank you for watching 🙏❤
Thanks for the info☺
Thank you for watching 🙏❤
Great tips!
Glad that it was helpful 🙏❤
Great suggestions for me to consider. Thank you ❤🎉
Glad it was helpful! 🙏❤️
thanks for sharing!
My pleasure! 🙏❤️
Yes! Black coffee☕️
Thank you for watching 🙏❤
I have dehydrate my beetroot then powdered it... when i need it i just take a tea spoon full add it in cold water or hot water... if cold water then with lemon.. if hot water then with ginger... taste owsome...
Wow! I like your idea! Dehydrating and powdering it, is a brilliant way to keep it convenient and versatile. I love how you pair it with lemon for cold water and ginger for hot water-it sounds delicious and nutrient-packed! ❤❤❤Thank you for sharing this amazing idea, it surely inspire others. Thank you 🙏❤👍👍👍
Thank you so much ❤❤❤
You are so welcome 🙏❤
Thank you, Mei!
Thank you for tuning in 🙏❤
Thank you ！❤
Thank you for tuning in 🙏❤
So great to know.❤ green tea!
🙌🙌🙌
I heard that we should drink water with salt in it once a day. Supposedly for the minerals which is what vitamins need in order to work.
What are your thoughts on this?
Thank you for your thoughtful question! Drinking water with a pinch of unrefined salt, like Himalayan pink salt or sea salt, can support hydration and electrolyte balance, especially for those on keto diet or fasting.
However, pls do not overdoing it, as excessive salt (sodium) can impact blood pressure and overall health. If your diet consists of plenty of whole, minimally processed foods like vegetables (especially leafy green), fruits, legumes, nuts, and seeds, you’re already getting a healthy amount of minerals.
Instead of just focusing on salt, these foods are packed with minerals for a balanced approach to keeping your body healthy.
You're absolutely right that minerals play a crucial role in helping your body utilize the vitamins effectively. 🫑🥕🫛🍆🥒
Maybe beet juice.
Great choice! Let me know how you like beetroot juice once you’ve tried it! 😊
❤❤❤❤
Thank you for tuning in 🙏❤
❤❤❤
Thank you for tuning in 🙏❤
Right now I drink black tea or water in the morning. But I think I will switch to green tea.
Awesome! Green tea is a wonderful choice 🍵
We get chicory root in the name of coffee😢
Chicory root coffee can be a surprise, but it’s great for digestion, gut health and may support weight loss! 😊 If you’re okay with the swap, it’s still liver-friendly. Have you tried it yet, or do you prefer classic coffee? ☕