Shirlyn kim
10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn WorkoutShirlyn Kim
Переглядів 16 млн 3 роки тому
▣You can complete this entire routine once or twice a day with my weekly workout plan on my channel for faster results.
10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No EquipmentShirlyn Kim
Переглядів 18 млн 3 роки тому
▷10 MIN FULL BODY WORKOUT targets weight loss and builds whole body strength. *BENEFITS of today's 10 MIN FULL-BODY ...
FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn KimShirlyn Kim
Переглядів 524 тис. 4 місяці тому
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10~15 minute home workout ...
9 MIN THIGHS & LEGS WORKOUT(Low Impact) LEAN & TONED l Inner, Outer, Front Thighs & Calves l ShirlynShirlyn Kim
Переглядів 2,8 млн 2 роки тому
For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPEShirlyn Kim
Переглядів 1 млн 2 роки тому
☆ How to get better results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ...
Результати для запиту Shirlyn kim
10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 DaysShirlyn Kim
Переглядів 938 тис. 3 роки тому
Thanks for watching my video and hope you enjoy it. Lots of love from Korea ※Disclaimer This workout video on my UA-cam ...
PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥Shirlyn Kim
Переглядів 3,9 млн 2 роки тому
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_ShirlynShirlyn Kim
Переглядів 1,7 млн 2 роки тому
▣ Complete this entire routine once or twice a day with my Weekly Workout Plan ▣What Should I Do for MY BELLY FAT ...
12 MIN FULL BODY WORKOUT l FAT LOSS - 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective)Shirlyn Kim
Переглядів 306 тис. 2 роки тому
☆ For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
9 MIN STANDING FULL BODY WORKOUT (No Jumping ) FAT LOSS( BELLY, AB & WAIST) K-Fitness_Shirlyn KimShirlyn Kim
Переглядів 223 тис. 2 роки тому
▷Complete this entire routine once or twice a day with my 7 DAY Full Body Burn Challenge Program ▷How long does weight ...
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_ShirlynShirlyn Kim
Переглядів 1,2 млн 2 роки тому
☆How Many Calories can I burn by doing this abs exercises? - It can be burning 40 to 80 calories in just 8 minutes. ☆ For Better ...
11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight LossShirlyn Kim
Переглядів 623 тис. 9 місяців тому
HOW MANY CALORIES do you burn during this one? : The number of calories burned during a 10 minute home workout can ...
HOW TO GET A SMALLER WAIST/K POP BODY SHAPE/ 6 Min AB Seated Workout At Home / No EquipmentShirlyn Kim
Переглядів 7 млн 3 роки тому
▷You can complete this entire routine once or twice a day with my weekly workout plan on my channel. ▷For Better Results: ...
5-Min No-Jump Full Body Burn l Effective All Standing At-Home Workout l Shirlyn KimShirlyn Kim
Переглядів 34 тис. 14 днів тому
Thank you for watching my video and hope you enjoy it. Sending lots of love from Korea Disclaimer: This workout video on ...
Full Body Pilates for Beginners l Daily Light Workout /Gentle Routine for Period Day & Stress ReliefShirlyn Kim
Переглядів 189 тис. Рік тому
☆How many times per week can you workout? (#lesserafimworkout) I recommend you do four or five times a week ( Ideal ).
6 MIN FULL BODY CARDIO WORKOUT TO BURN FAST & WEIGHT LOSS l Happy Sweaty Calorie Burn Shirlyn KimShirlyn Kim
Переглядів 234 тис. 3 роки тому
This Full Body Cardio workout helps melt fat from all over your body, which is Great for Weight Loss and mental health as well.
DAILY FULL BODY GENTLE STRETCHING ROUTINE l Better Posture & Good Feeling l Korean Fitness_ShirlynShirlyn Kim
Переглядів 493 тис. 2 роки тому
☆ For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
INCREASE HEIGHT & LOSE WEIGHT l 2 Million View Renewal/ Belly Fat Burn & Hourglass Body WorkoutShirlyn Kim
Переглядів 984 тис. Рік тому
These exercises can help TEENS GROW TALLER and regardless of age, EVERYONE can do to LOSE WEIGHT and GET MORE ...
10 MIN FULL BODY HIIT WORKOUT ll K-Beauty Body Shape l Weight Loss At Home / Burn lots of CaloriesShirlyn Kim
Переглядів 1,5 млн 3 роки тому
* This 10 min TOTAL BODY HIIT workout targets to burn more calories in less time and increase whole body strength. It is a great ...
10 MIN FULL BODY HIIT FOR WEIGHT LOSS l Effective Workout after a heavy meal / 31 Day ChallengeShirlyn Kim
Переглядів 546 тис. 3 роки тому
▣You can complete this entire routine once or twice a day with my weekly workout plan on my channel for faster results.
10 MIN STANDING SLIM ARMS & ARMPIT FAT AT HOME /A K-POP IDOL BODY SHAPE / FUN & EFFECTIVE WORKOUTShirlyn Kim
Переглядів 469 тис. 3 роки тому
This 10 Min Standing Arms Workout targets to lose and get toned arms & armpit fat. [No needed a Yoga mat, equipment, it could ...
10 MIN FULL BODY WORKOUT l LOSE BELLY FAT & LOVE HANDLES AT HOME l 7 DAY FITNESS CHALLENGE WITH ME ♥Shirlyn Kim
Переглядів 732 тис. 2 роки тому
* How to get better results? - Complete this entire routine once or twice a day with my 7 DAY Full Body Burn WORKOUT ...
5 MIN STANDING DAILY FULL BODY WORKOUT (LIGHT & QUIET ) SUMMER BODY CHALLENGE With Shirlyn KimShirlyn Kim
Переглядів 231 тис. 2 роки тому
☆ For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
10 MIN SLIM LEG WORKOUT (KPOP IDOLS LEG LINE )at Home - Inner & Outer Thighs & CalvesShirlyn Kim
Переглядів 2,2 млн 3 роки тому
* BENEFITS of beginner leg workout : It helps you slim down & sculpt your legs. Easy & effective exercises for beginners and you ...
8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LEGS + THIGHS, CALVES & HIPS FLEXIBILITY_Shirlyn KimShirlyn Kim
Переглядів 1,7 млн 2 роки тому
▣ How to get better results? - Complete this entire routine once a day with my 7 DAY Full Body Burn WORKOUT PROGRAM( Free ) ...
8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPEShirlyn Kim
Переглядів 289 тис. 2 роки тому
For Better Results: - Complete this entire routine once or twice a day with My Weekly Full Body Workout PROGRAM ( Free ) ...
At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body ChallengeShirlyn Kim
Переглядів 750 тис. Рік тому
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
10 MIN STANDING FULL BODY HIIT WORKOUT l FUN SWEATY FAT BURN (WEIGHT LOSS ) K-Beauty Body ShapeShirlyn Kim
Переглядів 277 тис. 2 роки тому
▣ How to lose weight & Get Results Faster? 1) Complete this entire routine once or twice a day with my Weekly Workout Program ...
HOURGLASS BODY WORKOUT l Standing Full Body Cardio & Weight Loss l No Equipment Low Impact Ver.Shirlyn Kim
Переглядів 369 тис. Рік тому
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
10 MIN SLIM DOWN BULKY LEGS & THIGHS l Korean Hourglass Body Workout /Summer Body Challenge#7ShirlynShirlyn Kim
Переглядів 435 тис. 2 роки тому
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...
STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body ChallengeShirlyn Kim
Переглядів 832 тис. Рік тому
☆How many times per week can you workout? I recommend you do four or five times a week ( Ideal ). But, if you're time ...