I love easy meals because girl we do not have time 😂 I would like to see more dinners and snacks. 💕 I have my lunches down, but it's hard to come up with dinner that has a good amount of protein that is also easy to make. I appreciate you girl! 🙏🩷
hey, this vid spoke to me. i'm rebecca, struggled with weight. your meal prep journey resonates. found my path with Aspect Health, not pushing, just sharing. meal ideas look amazing, gonna try them. thanks for the inspo. much love.
Happy to see another meal prep Ri! Unfortunately I don’t have an air fryer🥲Can I cook the asparagus in the oven at the same temperature? I’d also love some breakfast ideas!
Thank you so much for always sharing. Girrrlll that Mac and cheese with the birria beef 🤤 to die for. Please please please come out with more videos, I do agree everything you create/make is amazing 🤩
Thank you Ri, I cant wait to try the salmon pineapple salsa bowl with asparagus.... Could you do more healthy dessert ideas. My addiction to Ben & Jerry's ice cream is unreal, so I definitely need a better dessert option. Merry Christmas and enjoy your winter break. Also, Congratulations on being a new auntie!! Its the best feeling ever. Praying for your sister's recovery and continued blessings for you, your nephew and your family. But
Everything look so delicious and thank you for all these simple and easy meal ideas 💡 I hope everyone has a wonderful Christmas weekend 😋👏🏾👍🏾🤗⛄️☃️💚🌨️🤍🎅🏾❤️
Why does salmon scare me to cook! I love to eat it but has never bought it or cooked it. I know o want wild caught. Where do you buy yours and how do you know you got a good piece? Lol
lol don’t be scared! I promise it’s not hard, I just have a tendency to burn everything 😂 I get mine fresh from the seafood dept of the grocery store. Frozen is also good too, I just prefer it fresh. I always get a cut with the skin on but you can have them remove it!
I love easy meals because girl we do not have time 😂 I would like to see more dinners and snacks. 💕 I have my lunches down, but it's hard to come up with dinner that has a good amount of protein that is also easy to make. I appreciate you girl! 🙏🩷
Lunch can be dinner too! :)
@@Purpleluver414yeah, that’s how I look at it too lol
hey, this vid spoke to me. i'm rebecca, struggled with weight. your meal prep journey resonates. found my path with Aspect Health, not pushing, just sharing. meal ideas look amazing, gonna try them. thanks for the inspo. much love.
I'd love to see some breakfast ideas. Maybe breakfast sandwiches or something that's easy to take along and reheat.
I love your meal prep videos! The pdf grocery list is everything!
Happy to see another meal prep Ri! Unfortunately I don’t have an air fryer🥲Can I cook the asparagus in the oven at the same temperature? I’d also love some breakfast ideas!
Wow 30lbs! Awesome eating like this? Do share you can cook!
Try potatoes, eggs with favorite taco toppings! So good! ❤ Merry Christmas! 🎄🎁
Talk about perfect timing! I was just watching your older meal preps for inspiration for my new year goals.
Hey Ri! Are you doing the Daniel fast? It would be cool to see some recipes with those restrictions. Much love! 🫶🏾
Try the taco meat inside a bell pepper!!!! So good!! Stuffed peppers
These videos are my favorite ❤
Every thing looks so good Merry Christmas I enjoy your video
Can't wait to try the taco one except with shrimp. Thanks!
I am loving your hair
Thank you! I think I’ll try sweet potatoes instead of regular potatoes since my doctor told me to trade them out on the taco bowl. 🖤🖤🖤
Thank you so much for always sharing. Girrrlll that Mac and cheese with the birria beef 🤤 to die for. Please please please come out with more videos, I do agree everything you create/make is amazing 🤩
Making taco bowl and salmon dish!!! 😍😍
Definitely would love to see some breakfast,lunch, and snack recipes!!
I got you covered 😊
Yes I was waiting for this!
Tajin is where it's at honestly!
Finally miss your meal preps food be looking so good gotta go back and make some of the older food vid u did
I've missed this content
yay!!! love the meal prep vids!
I loved this meal prep so much!!! Probably one of my favs 🤗 I can’t wait to make that salmon & pineapple salsa 😋 Thanks so much Ri!! ❤
Thank you Ri, I cant wait to try the salmon pineapple salsa bowl with asparagus.... Could you do more healthy dessert ideas. My addiction to Ben & Jerry's ice cream is unreal, so I definitely need a better dessert option. Merry Christmas and enjoy your winter break. Also, Congratulations on being a new auntie!! Its the best feeling ever. Praying for your sister's recovery and continued blessings for you, your nephew and your family. But
Everything look so delicious and thank you for all these simple and easy meal ideas 💡 I hope everyone has a wonderful Christmas weekend 😋👏🏾👍🏾🤗⛄️☃️💚🌨️🤍🎅🏾❤️
Taco dish hands down! Can you please do one with snacks? You did a no bake with chocolate and I loved it ❤❤
Your meal prep is awesome !!! What macro tracking app do you use??
Everything looks delicious!! I can’t wait to try that salmon dish and I think petite dice may be the term you were looking for. Merry Christmas!!! ❤
Hi Ri! Everything looks great. I'm going to try the Salmon dish looks delicious. Love all your videos❤
Thanks bestie so happy for this video.
Thank you beautiful the recipes look so delicious and preparation friendly😊
I really enjoyed this!!!💕💕
Thanks for another great video
Yes to healthy breakfast and snacks!!! And meals that don’t take long. lol A sis loves a 30 minute meal or less.
small cube = diced 😉
🎉❤
Yaaaaaay🤸🏾💜🤗💃🏾👏🏾
💛💛💛💛
Where did you get your spice jars from thanks in advance
Amazon! They’re linked in my Amazon storefront 🤍
@@rianna_janis thanks
Why does salmon scare me to cook! I love to eat it but has never bought it or cooked it. I know o want wild caught. Where do you buy yours and how do you know you got a good piece? Lol
lol don’t be scared! I promise it’s not hard, I just have a tendency to burn everything 😂 I get mine fresh from the seafood dept of the grocery store. Frozen is also good too, I just prefer it fresh. I always get a cut with the skin on but you can have them remove it!
Meh. You call it “burned”, i call it preference! lol I can’t wait to give these a try!
you feel better when you eat to live and not live to eat
Don’t eat the beef birria girl you don’t know what kind of meat that is