MEAL PREP WITH RI || 3 RECIPES FOR WEIGHT LOSS || RECIPES & GROCERY LIST INCLUDED
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- Опубліковано 15 тра 2024
- RECIPES & GROCERY LIST ⬇️⬇️⬇️
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Hey Besties, HAPPY SUNDAY!! We are back with a meal prep geared to spice up your meal plan on your heath and fitness journey. My favorite dish is so hard to choose but I think it's the chicken caesar pasta salad 🤤 drooling just thinking about it. What was your favorite? 💕
I hope you enjoy 💕
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Time Stamps
00:00 - Intro
00:09
01:09 - chicken caesar pasta salad
05:42 - cheeseburger bowl with fries
10:23 - chocolate dipped apples
Ri your meal ideas have saved me so much time, As a busy RN I don’t have to think about cooking, It’s already prepared.
You definitely just gave me 2 meals and a snack for the week. I love these meals, they are light and doesn't take long to cook. These are the meals I live for when it starts to get warm outside... P.S. I'm excited for Faith Chat this week. The last 2 Thursdays felt like something was missing.
Omgsh!!!! You are truly the best! I literally today was thinking how I wished you had a grocery list with these video!! Ahhh I’m so hype thank you for being AWESOME!!! ❤🔥🙌🏾 I was like look at God! 👏🏾
I love your commentary, aside from the recipes, of course! 😄💖
Keep them coming!!
Chefs kiss! ❤❤❤ Happy Sunday 🙏🏽❤️
Always love your dessert treat options!
Omg all of these look amazing 😮💨😍
Happy Sunday Queen. 🤎
all of these meals looked so good! i'm definitely trying these!
Everthing you fix look so delicious ❤
These look amazing! I plan on trying all 3 this week. Thank you for sharing!
Yaaaay! New subscriber here. I’ve been bing watching all of your meal prep videos and your style of prepping meals is so bomb, I love it! I love the PDF too, SUPER SUPER convenient! Happy Sunday ❤
Those chocolate covered apples... WOW! Chef's Kisssss Thank-you! 👌🏿
literally so good! I loved them, I hope you enjoy them!
Everything looked good! Thanks.
My favorite meal prep from you yet❤. Thank you 😊
Great inspo. Looks delicious and easy to make. 🙏🏾
All three recipes are 🔥
I just love your channel! I am a new subscriber and some days I binge watch your videos. My favorite part is always the plating! Keep the recipes coming!! So inspirational!! 💜🙂
Ooooh my husband loves Ceaser salads and loves pasta. He is going to LOVE that recipe 😊
Love this! My favorites are #1 and #3. I'm making #1 next week! Thanks for the inspo!
Outstanding!
Great video 🎉all recipes were a fave 😂❤
🤗Awwwwe, Yes...The Meal Prep's are back👏🏾💜💃🏾🥳
Great recipes Rihanna keep up the great work 💪❤💯
This was great!! I’m making all of these 😍😍 the Cesar pasta salad will be dinner for tonight thanks Ri!
Thanks for the ideas!
The Cesar pasta salad recipe looks simple but packed with protein.
The first one was my favorite ❤
You have out done yourself ❤
Love your weekly meal prep ideas. Keep those videos coming. Thanks!
I am so glad to hear it! I'll keep them coming for sure, stay tuned 🤍
CHEF RI RI
Thank u SOO much
God bless u ❤
everything looks bomb
great video!!!!!! I loved the apples, it was perfect.
Literally so good, hands down probably the easiest snack to make!
thank you for the Caesar Pasta Salad recipe, I used this for my 3 day meal prep. I know its gonna be Good.......
❤Of of the recipes look delicious 😋
Especially those chocolate/peanut butter apples 🍏
Hello Rhi, thank you for the video, have to try the recipes. I love both but love more the Cesar pasta salad, I need to try the apple snack, have apples need to use❤
I can’t wait to try the pasta salad with tofu or salmon
I’m super picky so meal prep videos I usually have to pick and choose. But I would literally eat all of these 😍
Choc covered apples were fav. Love ya and God bless
Yassss! the chocolate covered apples were so easy to make and the perfect snack. Just grab them and go! God bless
you ❤️
I liked all three recipes. 🤗
I'm so glad to hear it! I hope you enjoy them 🤍
I love your meal preparation videos
Thank you 😊 I am truly so glad to hear that! I hope you enjoy the recipes!
Pasta Caesar I’m going to try it this week
Love Love Love the side parting. Give us a tutorial on side part spiral curls that includenyour natural hair. Let's see it.
I love your vlogs. You are very beautiful God bless you sis.
Those apple snacks such a good idea😍🙌🏾
They truly are! So good and super easy to make! I definitely will be making them again
you look so beautiful!! thank you for new meal prep ideas. where did you get your blouse from ?
Thank you so much for these videos, they definitely always help me. I don't really like apples, but I always buy them cause they're so affordable. Chocolate dipped apple slices are definitely worth a try, especially cause I always have my apples with peanut butter anyways, cause that's the only way I can stomach them. Thanks again for the recipe ♥️
Hey Ri 💛💛💛💛
Hi Ms. Ri: 🙋🏽
I hope you and your family are doing well, blessed, and staying safe. I'm doing good.
As always, I love 💕 your Meal Prep episodes!! Let me tell you I love all of your recipes: Chicken Pasta Salad, Cheeseburger Bowl with French Fries, and Chocolate Covered Apples for dessert!! Everything looked delicious!! 😋 I already added the ingredients to my grocery cart. Thank you for sharing! 🤗🤗
I will see you on Thursday evening for Faith Chat.
Have a blessed rest of your Soulful Sunday and week ahead! ✝️✝️🙌🏽😇🙏🏽💪🏽
Love the simplicity of your meal preps. Also, thanks for the disclaimer to let the apples defrost a bit because the way I love chocolate it would have been me to Immediately bite it and break a tooth 😅.
More meal preps I’m trying to get my Body back on track
Like the apple and chocolate dessert...think I'd try it with bananas.
I’m definitely going to make the burger bowl recipe!
It was SOOOOO good, I hope you enjoy it!
Ufff def gna try that choc apple recipe!!! 😋
yessss! so good, you'll love them!
I thought she was fine, then I saw those chocolate apples 😩🤤lol . Thank you, love these ideas👌🏽
Everything look so delicious 😋 ❤ where did you get your black knife from?
Ur a good cook tasty food but ur also cleaning chicken and counters. Yes the Cesar salad does it every time my fav. But I love things that involve chocolate too.
Everything looks delicious! What kind of knife is that? I feel like I need it.
lol they’re linked in my Amazon storefront posted in my Amazon storefront
Great video! I just have one question…why did you put the Apples on the plastic wrap before you coated them? I think I missed something. Thanks, luv!
Thank you so much! The reason I put the plastic wrap down was because I was going to put the dipped apples on there and let them set but the chocolate was running all over the place so I switched to the baking rack. Sorry for the confusion
Next time, instead of water for the minced turkey, you can add broth for extra flavour and nutrients
yeah that would definitely be better, I just didn't have any on hand! Next time tho for sure 😊
someone may have already commented this, but I was blown away when I found this out. Mcdonald’s onions are my favorite and all they do is get dehydrated minced onion, from like the spice aisle and rehydrate it by adding alittle water!!!!