MEAL PREP W/ RI || DANIEL FAST EDITION || RECIPES & GROCERY LIST PROVIDED

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  • Опубліковано 4 чер 2024
  • RECIPES & GROCERY LIST ⬇️⬇️⬇️
    www.canva.com/design/DAF5OkJS...
    Hey Besties, HAPPY SUNDAY!! We are back with a meal prep geared to help spice up your Daniel Fast!!! So many options and so many flavors! My favorite dish is so hard to choose but I think it's the chickpea curry 🤤 drooling just thinking about it. What was your favorite? 💕
    I hope you enjoy 💕
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    Time Stamps
    00:00 - Intro
    00:30 - heyyy
    01:40 - Breakfast Potato Skillet
    05:46 - Chickpea Curry
    10:35 - Pico De Gallo
    12:58 - Mushroom & Pepper Quesadilla
    15:24 - byeeeee

КОМЕНТАРІ • 252

  • @devonyturner5580
    @devonyturner5580 12 днів тому +3

    I’ve been praying about what fast to do. And how long. I’ve decided to do the Daniel fast for 21 days; and while I’m fasting I’m specifically praying for and asking Jesus to bring my future husband into my life. Thank you for this video. It’s going to be so helpful

  • @walkingintoHER2140
    @walkingintoHER2140 5 місяців тому +89

    When cooking with the can coconut milk if you shake the can before you open it won’t be separate like that ❤

    • @amonioda
      @amonioda 4 місяці тому +2

      This happened to me for the first time and I was devastated! Until I started to mix it 😂😂

    • @walkingintoHER2140
      @walkingintoHER2140 4 місяці тому +3

      @@amonioda Same with me. I was so confused lol 😂 I was like is it bad?? Lol

  • @loisthomas899
    @loisthomas899 5 місяців тому +30

    Yes that’s the Daniel fast recipes! Please keep them coming

  • @trushanalawson5181
    @trushanalawson5181 4 місяці тому +36

    I am one of your silent subscribers and I thank you so much for the meal plan and recipes. Today is my first day for my 21 daniel fast. I am super excited for this journey

  • @katterfly13
    @katterfly13 5 місяців тому +37

    Loved these recipes! My goal in 2024 is to have at least 3 meatless meals each week! Definitely trying these. Happy New Year 🎉

  • @staarfields
    @staarfields 4 місяці тому +12

    Me and my mom are on the Daniel Fast too! It is so much fun creating healthy foods we can eat!

  • @IAMYOU..
    @IAMYOU.. 16 днів тому

    Um, thank you so much for doing all this work because you just made my almost grown life so much easier. God bless you babes.

  • @jeminahrachelle
    @jeminahrachelle Місяць тому

    everything looks so good!

  • @walkingintoHER2140
    @walkingintoHER2140 5 місяців тому +4

    So needed this. Right on time ❤

  • @Divine_Memory_Box
    @Divine_Memory_Box 5 місяців тому +3

    First!! I've been waiting on a fasting meal prep!!!🫶🏾

  • @ddillard5731
    @ddillard5731 5 місяців тому +1

    Hi Rianna! Happy New Year.Thank you for these meal preps I'm going to use the potato and avocado for the fast helpful. Look forward to more. Your such a blessing 💖

  • @snowwhite3194
    @snowwhite3194 14 днів тому

    💗 everything looked amazing especially the chickpeas thank you

  • @patriciaroy7654
    @patriciaroy7654 4 місяці тому +1

    Love this video. This is the best way to cook for the Daniel Fast ❤

  • @lisarenshaw1758
    @lisarenshaw1758 4 місяці тому +7

    🩷 I start the Daniel fast on the 8th and I will definitely be trying the curry chickpeas. Chickpeas are so versatile.

  • @cme2858
    @cme2858 5 місяців тому +1

    Okay this was right on time!!

  • @pettywilliams
    @pettywilliams 5 місяців тому +8

    OMGoodness, I am so thankful you did this video on the Daniel Fast. I needed some ideas!!!❤❤👏👏👏

  • @user-ph3ye8ws1u
    @user-ph3ye8ws1u 4 місяці тому

    Loved all of these!!

  • @Shamilllionaire
    @Shamilllionaire 3 місяці тому

    Hands down the best Daniel fast recipes video! thank you and all will be my favs! lol

  • @liastorm795
    @liastorm795 3 місяці тому +1

    Everything looked so good! Today is my first day of doing the Daniel Fast ever💖

  • @chocol8cugr
    @chocol8cugr 4 місяці тому

    Loved this, all of it looked so good, but my favorite was the quesadilla and the pico. Quick, easy and filling ❤

  • @nicoleruhrer818
    @nicoleruhrer818 5 місяців тому +1

    💜 I loved all of them!

  • @juanitawilliams2134
    @juanitawilliams2134 15 днів тому

    Everything looks good ❤❤

  • @KLC777
    @KLC777 5 місяців тому +1

    All of them! Thank you for a great video!

  • @user-fb6nq1me2v
    @user-fb6nq1me2v 5 місяців тому +4

    ❤❤❤ This video is just what I needed for ideas as I prep. A curried chickpea dish (without the coconut cream) is a go to when I am tired of meat and with today’s meat prices will become a must and regular go to on my menu. Liking the mushroom and peppers mix but would most likely serve on a bed of brown rice but I may just try it as a quesadilla option. Thank you for sharing. Blessings!

  • @WalkingWithTaylorLynn
    @WalkingWithTaylorLynn 3 місяці тому

    I loved all of your meals! I’d love to see more Daniel fast meal inspo from you!🩷🫶🏼

  • @Iamrodisha
    @Iamrodisha 4 місяці тому

    💕 you made everything look soo good! I’m not a mushrooms fan but I def. Want to try this recipe now.

  • @c.nicole.n
    @c.nicole.n 5 місяців тому +2

    🩷they all looked delicious!

  • @heyyymsjackson
    @heyyymsjackson 4 місяці тому

    Just in time! I’m on Day 5 of the Daniel fast & was looking for some more quick & easy recipes. Thanks for this 😉

  • @camisha1572
    @camisha1572 4 місяці тому

    The chickpea curry was amazing!!!❤️Made it my first day of the fast and followed your recipe and I loved it ! Definitely will be making this even after I’m done fasting!

  • @nikmo634
    @nikmo634 5 місяців тому +1

    Loved these ideas! The curried chickpeas...I'll give it a try! Thanks for sharing

  • @reginabanks1550
    @reginabanks1550 4 місяці тому +2

    💗 The breakfast potato skillet looks really good.

  • @avidlyreads2254
    @avidlyreads2254 4 місяці тому +1

    💗 the chickpea curry was my favorite! But I'm tempted to try all of them!

  • @lishab84
    @lishab84 4 місяці тому

    Omg every thing looked so delicious and easy to make.❤

  • @asjiajohnson6622
    @asjiajohnson6622 4 місяці тому

    This was a great video Ri!

  • @reginaayansola
    @reginaayansola 5 місяців тому +3

    💗 The Curry Chickpea def is a fav of mine! Can't wait to make it for the family!

  • @ThePerenFamily
    @ThePerenFamily 4 місяці тому

    Oh my goodness! Everything looks so delicious!!!

  • @missynyc08
    @missynyc08 4 місяці тому +1

    🩷 the curry chickpea looks delicious but I’ll be trying them all as I am fasting right now too. More of these videos please and thank you!!

  • @rissofly8538
    @rissofly8538 4 місяці тому

    💕 I’m going into week two super excited thanks love!

    • @rianna_janis
      @rianna_janis  4 місяці тому +1

      Of course girl! I have another one coming this week so stay tuned 💕

  • @bundlezandbeyond
    @bundlezandbeyond 4 місяці тому +2

    💕…I’m a vegetarian so all of the meals were right up my alley. Thanks Riri.

  • @brandyhicksmiller4413
    @brandyhicksmiller4413 4 місяці тому

    🩷 The mushroom and pepper quesadilla looked great! Never had that before but definitely going to try. Thank you!

  • @MiaLanette
    @MiaLanette 4 місяці тому +1

    🩷 They all looked delicious. I was looking for more ideas while on the Daniel Fast.I already eat plant based and will be adding these recipes to my meals. Thank you for sharing.God bless.

  • @misskerriparker4905
    @misskerriparker4905 4 місяці тому

    Love you meal prep videos and definitely going to try these… Thank you!❤

    • @rianna_janis
      @rianna_janis  4 місяці тому

      Thank you so much, glad you enjoyed it! 🤍 I have more coming so stay tuned

  • @marciam5847
    @marciam5847 4 місяці тому

    💗💗💗 can't wait to try the chickpea curry. Everything looked delicious.

  • @paulinethomas-griffin5909
    @paulinethomas-griffin5909 4 місяці тому

    Yes bestie a meal prep missed you

  • @brittneyleshay
    @brittneyleshay 4 місяці тому

    This video is perfect timing my fast starts this weekend :)

  • @damarisabreu9691
    @damarisabreu9691 4 місяці тому

    💗 I loved all of the recipes and will be making them.

  • @tamekachampagne4528
    @tamekachampagne4528 4 місяці тому

    I enjoyed all the dishes, will be incorporating them into my family meals! Thank you!

  • @Nikki-wl5hz
    @Nikki-wl5hz 4 місяці тому

    Everything looked delicious 🩷

  • @ms.savvyms.baddie4801
    @ms.savvyms.baddie4801 4 місяці тому

    Again all is my FAVS!!

  • @lisawilliams9980
    @lisawilliams9980 4 місяці тому

    💖 Everything looks yummy! 😋

  • @tyannatribbett2001
    @tyannatribbett2001 4 місяці тому +1

    💕💕💕💕loved the quesadilla with pico de gallo

  • @sindi_tg
    @sindi_tg 4 місяці тому

    💓 I love all your recipes. But my favorite here was the chickpea one! I will be trying it out soon ❤

  • @Sunlite16
    @Sunlite16 4 місяці тому

    💕💕💕
    All looked delicious 😋

  • @lanib3794
    @lanib3794 4 місяці тому

    💖 loved the curry chicpeas and brown rice. Def have to try the mushroom

  • @happygolucky8869
    @happygolucky8869 4 місяці тому

    So glad I found your channel. We started this with my church and I've been wondering how I can mix up meals

  • @MelloneeKecia
    @MelloneeKecia 5 місяців тому +1

    Love these recipes everything looks so delicious 😋👍🏾👏🏾🤗❤️

  • @amystevens2209
    @amystevens2209 4 місяці тому

    💕all of them!

  • @LisaFosterWilson
    @LisaFosterWilson 4 місяці тому

    Thanks I needed this

  • @SamiaBianca
    @SamiaBianca 4 місяці тому

    They all look sooo good but that quesadilla?! I'mma have to try that one first! I loveeee mushrooms so yesssss.. Another great video, Ri!

  • @aysiawashington1492
    @aysiawashington1492 3 місяці тому

    💕 All of it!!

  • @Kala813
    @Kala813 4 місяці тому

    💞 the chickpea curry looked so good!

  • @henriethegreat
    @henriethegreat 4 місяці тому +1

    💗 I will definitely try the chickpea curry!!

  • @conniecrawford537
    @conniecrawford537 4 місяці тому

    Everything looked delicious 🩷
    Very fond of skillet potatoes

  • @rosemariealmero1214
    @rosemariealmero1214 4 місяці тому

    I will try them looks so gooooood !!

  • @cathycaston1079
    @cathycaston1079 4 місяці тому

    Hello Rianna, I really enjoy these videos I loved them all thanks for sharing 💗💞

  • @juliaB7321
    @juliaB7321 4 місяці тому

    💗💗
    I’ll be trying it all!

  • @shenaytp01
    @shenaytp01 4 місяці тому

    💕They all looked amazing! The chickpea stew seems like it would be my fave.

    • @rianna_janis
      @rianna_janis  4 місяці тому

      Thank you so much! That chickpea curry was so good lol making it again this week

  • @user-js4th5sg8f
    @user-js4th5sg8f 5 місяців тому +1

    ❤ The quesadilla looks so good and yummy

  • @beingbrea
    @beingbrea 4 місяці тому

    All these look so good!! I’m trying them all while on my fast- currently. Brb😅

  • @tarenmingo7297
    @tarenmingo7297 4 місяці тому +1

    💓my fav meal was everything but the quesadillas. Only bc I don't eat mushrooms. It did look good though

  • @skoobzsnacks5852
    @skoobzsnacks5852 Місяць тому

    💖 chickpea curry, I'm definitely gonna try

  • @toyjabrister1051
    @toyjabrister1051 4 місяці тому

    ❤❤love all the recipes

    • @rianna_janis
      @rianna_janis  4 місяці тому

      I’m so glad to hear it! I hope you enjoy 💕

  • @Mprsports234
    @Mprsports234 4 місяці тому

    ❤ all great ideas

  • @cherylthrone8775
    @cherylthrone8775 3 місяці тому

    They all look so good! I'm making all of them💗

    • @rianna_janis
      @rianna_janis  3 місяці тому

      Yasss! I hope you love them sis 🤍

  • @chanerraconscious
    @chanerraconscious 4 місяці тому

    💖 my fav was the chickpea soup

  • @ericaaguilar1443
    @ericaaguilar1443 4 місяці тому +2

    New subbie here 😊
    Yes, these recipes look delish. The curry thou look 🔥 definitely making. Thank you so much for sharing God Bless❤

  • @seinawhite4400
    @seinawhite4400 3 місяці тому

    Loved the peppers and mushroom, great idea thanks

  • @cathybranch6444
    @cathybranch6444 4 місяці тому

    Yayyyy food prep video👍🏽👍🏽😀

    • @rianna_janis
      @rianna_janis  4 місяці тому

      I know! I have to bring them back more often 😊

  • @livingston7025
    @livingston7025 4 місяці тому

    The Pico De Gallo was delish I crumbled in some feta cheese before serving Yum 😍 Thankyou 🤍🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @daphnedesulma7030
    @daphnedesulma7030 4 місяці тому +1

    Hey Rianna! Happy New Year! Saw your video come up on my feed and I was so excited, just had to click. I see you haven't changed, you're still awesome, still killin it, still doing your thing! Miss you girl. I have faith whatever you're fasting for this year will come to pass in Jesus name.

    • @rianna_janis
      @rianna_janis  4 місяці тому +1

      Hey girly! Miss you too sis, I hope you’re doing well 🤍 Thank you for your sweet words , you’ve always been so kind to me 💕 Keeping you in my prayers as well!

  • @dawn8587
    @dawn8587 4 місяці тому

    I have to try the Daniel fast approved wraps!!! 💕

  • @my1stlove130
    @my1stlove130 4 місяці тому

    💖everything especially the curry chick peas and rice, I’m gonna try everything because I plan on going back to plantbase oil free

  • @Kmishelle
    @Kmishelle 4 місяці тому

    💗 I loved both the breakfast potatoes and the chickpea curry!

    • @rianna_janis
      @rianna_janis  4 місяці тому

      Both were definitely FIRE!!! The chickpeas definitely surprised me because I’m not a huge fan of them but it was so good!

  • @kelleebrown6355
    @kelleebrown6355 4 місяці тому

    🩷
    I’ve been doing the breakfast skillet too! I just add sauté kale for an extra crunch

  • @beholditsqueendani7196
    @beholditsqueendani7196 4 місяці тому

    Lovedd this video I'm actually pescatarian but want to learn more vegan recipes and this was perfect! Cannot wait to do the chickpea curry. 🩷

  • @nekishah5356
    @nekishah5356 4 місяці тому

    💕The Quesadillas. I’m going to try it.

  • @deegee6868
    @deegee6868 4 місяці тому

    Looks delicious!!

  • @davidasmith2344
    @davidasmith2344 4 місяці тому

    💖 The Quesadilla, definitely going to try this one this week. Our church is also on the fast as well 🙏🏽

  • @mst6198
    @mst6198 4 місяці тому

    My favorite was the breakfast potato skillet! 💖

  • @karenwhite1111
    @karenwhite1111 4 місяці тому

    These recipes looked delicious and very simple to make since I don’t consider myself a cook. 🤦🏾‍♀️ I think I’d love the potatoes and the quesadilla.🩷🩷

  • @Lebo_Ndebele
    @Lebo_Ndebele 4 місяці тому

    I’m making the potatoes now.thank you so sharing 🩷

  • @honeygal78
    @honeygal78 4 місяці тому

    💓💓 my favorite recipe was the chickpea curry
    Looked so good, also your pick. Good video.

  • @DenaeLuv
    @DenaeLuv 4 місяці тому

    💗 I’m going to have to try that mushroom fajita with the pico side

  • @chaquitacrittenden5702
    @chaquitacrittenden5702 4 місяці тому

    💖 The curry chickpea recipe looks delicious going to try it 😊

  • @kimberlykelly6110
    @kimberlykelly6110 4 місяці тому

    I, too, am on a corporate fast. I have enjoyed watching the video ❤

  • @godsprecious6884
    @godsprecious6884 4 місяці тому

    💖 Can’t choose a favorite ❤❤

  • @markitalh25
    @markitalh25 5 місяців тому +1

    🩷🩷🩷 My favorite recipe was the chickpea curry. I’ll definitely be giving that a try.

  • @jmyster2315
    @jmyster2315 5 місяців тому +1

    The quesadilla 💗

  • @cynthiahunt7193
    @cynthiahunt7193 4 місяці тому

    ❤ I love them all.

    • @rianna_janis
      @rianna_janis  4 місяці тому

      Aww yay! I’m so glad to hear it 🫶🏽

  • @earasmith3884
    @earasmith3884 4 місяці тому

    💕I love the quesadillas and the breakfast potatoes Honestly I loved them all.

    • @rianna_janis
      @rianna_janis  4 місяці тому

      Two of my FAVES!!! So good and super easy 💕