$60 GROCERY HAUL/MEAL PREP W RI EP2 | 3 HEALTHY & DELICIOUS RECIPES | GROCERY LIST & MACROS INCLUDED

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 82

  • @MsLLAC
    @MsLLAC 2 місяці тому +37

    Bestie, NEVER stop sharing your meal prep ideas. You are convincing me to start meal prepping. Each meal looked delicious! GREAT JOB!!!!

  • @011Nisha
    @011Nisha 2 місяці тому +20

    I love the freezer options and also affordable meal preps pls don’t stop these videos

    • @rianna_janis
      @rianna_janis  2 місяці тому +3

      I’m so glad to hear it! I’ll definitely keep them coming 🩷

  • @meryemqj6694
    @meryemqj6694 2 місяці тому +11

    The egg turning part with the music omg laughed so hard🤣🤣girl love you and your videos keep up the good energy 🥰🥰

  • @beverlyrivan5628
    @beverlyrivan5628 2 місяці тому +12

    I appreciate your meal contact food. Prep teaching and Bible reading and the way you study. You teach me a lot, especially your Bible reading discussion. Please continue thank you very very much much love❤🎉

  • @kristiej2925
    @kristiej2925 2 місяці тому +5

    I shred my chicken with hands mixer.
    Another suggestion is throw chicken in crockpot with taco seasoning peppers & onions.

  • @nojo99
    @nojo99 2 місяці тому +2

    When I tell you that music along with the egg flipping saga had me ROLLING?????? You have such a good sense of humor. I needed that! Whew.

  • @cme2858
    @cme2858 2 місяці тому +1

    Love the meal preps

  • @auntcookie9163
    @auntcookie9163 2 місяці тому +1

    Enjoy the meal preps a lot

    • @rianna_janis
      @rianna_janis  2 місяці тому

      I’m so glad to hear it! I’ll keep them coming 😊

  • @2glamgal
    @2glamgal 2 місяці тому +3

    These recipes were amazing! Thank you. I bet the chicken would taste even tastier if you marinate it in a can of adobo sauce with the peppers 😋. Also, would love to see more freezer friendly meals and/or even snack box ideas to take to work outside of full meals. If chopping is tedious, you could get a mandoline device to dice for you. Love your channel Ri!

  • @cwj1194
    @cwj1194 2 місяці тому +4

    I enjoy all of your meal prep's, very encouraged to try them all.

  • @allenow
    @allenow 2 місяці тому +3

    Love the meal prep videos, keep them coming.

  • @msniya1
    @msniya1 2 місяці тому +1

    I absolutely love the meal preps ❤️

  • @aliciagriffin3882
    @aliciagriffin3882 2 місяці тому +1

    Yass to the meal preps please keep the healthy meals coming. Great inspiration and motivation for my fitness journey.

  • @meiekahenderson2428
    @meiekahenderson2428 2 місяці тому +1

    Good morning and Happy Saturday, thank you for the Gems . Blessings

  • @nikiniang1991
    @nikiniang1991 2 місяці тому

    Please keep up. With this series. I need this from you. Thank you so much ❤❤

  • @christin0728
    @christin0728 2 місяці тому +1

    Please keep the meal preps up. Love love love them.

  • @ebonyfutch
    @ebonyfutch 2 місяці тому +1

    Love this ❤

  • @nicoleeverett9115
    @nicoleeverett9115 2 місяці тому +1

    Love all of your meal prep videos!❤❤

  • @tifanymack4587
    @tifanymack4587 2 місяці тому +1

    I might make the quesadillas today! I have everything here. I’m a sucker for pico de gallo and like the idea of having them on hand for quick lunches!

  • @cathybranch1894
    @cathybranch1894 2 місяці тому

    Yes, please more meal prep!!!

  • @MelloneeKecia
    @MelloneeKecia 2 місяці тому +1

    Everything you made look so delicious especially the chicken quesadilla 😋👍🏾👏🏾🤗❤️

  • @vanialegall8194
    @vanialegall8194 2 місяці тому +1

    Your content is phenomenal!!!!!!!!!!

  • @nataleethomas3722
    @nataleethomas3722 2 місяці тому +1

    OMG!! When you were making the eggs😂🤣 Anywho, love your videos!❤️

    • @rianna_janis
      @rianna_janis  2 місяці тому +1

      lol literally so tragic! I couldn’t believe I was struggling like that 😂

  • @beyondexpectationsllc7958
    @beyondexpectationsllc7958 2 місяці тому +1

    Looks extremely delicious 😊! Keep up the great work! ❤❤

  • @angelawallace1761
    @angelawallace1761 Місяць тому

    Girl, the Starbucks Breakfast Sandwich has me hooked!
    Did them for meal prep this week and on the menu again next week x

  • @mycupofcocoa1125
    @mycupofcocoa1125 2 місяці тому

    I bet u were really happy every lunch that week. I love the freezer food ideas too:)

  • @CottonCandy6151
    @CottonCandy6151 2 місяці тому

    Please keep it coming with the meal preps!!! They are my FAVORITE, btw I just became a trader joes girlie and I am loving it! My daughter and I absolutely LOVE their seaweed bundles! 😍

  • @thetayoung3066
    @thetayoung3066 Місяць тому

    Nothing like having a humbling experience😂😂 them eggs got you today😂😂😂

  • @spicybudgets
    @spicybudgets 2 місяці тому

    You inspire me so much when it comes to meal prep ❤

  • @ycollins3250
    @ycollins3250 2 місяці тому +1

    Thank you for these great meal preps! I think I will try the Starbucks breakfast sandwich’s so I can save my coins.🙂

  • @cmone425
    @cmone425 2 місяці тому

    Congrats on hitting 100k subscribers! Been watching you for a while, and love seeing your meal prep videos. They help give me ideas for things I can make for my own meal preps

  • @xxraiinyxdazexx
    @xxraiinyxdazexx 2 місяці тому

    Omg so glad you incorporated a freezer prep again 🫶🏾🫶🏾 you should definitely invest in one of those veggie choppers. I see you dice a lot of your produce and it would save you so much time. The cheapest one I seen on Amazon, with good reviews, is about $13-$15.

  • @cherhonda
    @cherhonda 2 місяці тому +1

    I'll be making the Starbucks Breakfast Sandwich for my Son's Meal Prep 🥪 yet, I just made the Chicken Fajita Wrap for my Brunch and it's jamming 🍗😁

  • @laceylu5969
    @laceylu5969 2 місяці тому

    Ri I love your meal prep vlogs. I’m gonna make the breakfast sandwiches for this week.
    You are beautiful inside & out❤I’ve been watching you since the beginning.

  • @Loclovez
    @Loclovez 2 місяці тому +1

    That eggs said don’t flip me🤣🤣🤣🤣

  • @samanthagraham7026
    @samanthagraham7026 2 місяці тому

    If I need shredded chicken I use my crackpot and once done two forks or a hand mixer works wonders. Love your videos 😊

  • @tammyclemons2113
    @tammyclemons2113 Місяць тому

    I love all of your meal preps

  • @feleciadavis5275
    @feleciadavis5275 2 місяці тому

    I am obsessed with your meal preps!
    Keep them coming!😋

  • @aggiefran361
    @aggiefran361 2 місяці тому

    Love everything in meal preparation

  • @tynwajei6956
    @tynwajei6956 2 місяці тому

    Love me a nice refreshing cucumber salad..all your meal ideas looked good. Keep these videos coming. Great content. Thanks for sharing

  • @Theamateurecologist
    @Theamateurecologist 2 місяці тому

    Always love a good meal prep❤

  • @MelissaThompson432
    @MelissaThompson432 14 днів тому

    Instead of shredding my chicken I slice it perpendicular to the grain. It keeps toughness to a minimum if I cook it too quickly, and if you slice it after it's cooked, it pretty much shreds itself.

  • @Darkempress45
    @Darkempress45 2 місяці тому +3

    What’s the name of that grill? I NEED! 🤌🏾🤌🏾🤌🏾

  • @ForeverScher-fl6eo
    @ForeverScher-fl6eo 2 місяці тому

    Everything looked great! Tfs!

  • @Lovelies-Gents
    @Lovelies-Gents Місяць тому

    Hey Bestie love the meal preps I'm always on the go want something I can grab and heat up while mystery shopping

  • @jennyhill5794
    @jennyhill5794 2 місяці тому

    I am enjoying your content Re!

  • @jaedynjujutsukaisen9
    @jaedynjujutsukaisen9 17 днів тому

    Love your meal prep videos❤

  • @BinderBabes
    @BinderBabes Місяць тому

    The recorder music and the egg flip......I couldnt stop laughing at my desk lmfaoooooooooooooo

  • @thabeautiful1
    @thabeautiful1 2 місяці тому

    I love the meal prep videos! I was just thinking about what to eat for next week and you came right on time with this. I think I'm going to try the quesadilla for lunch next week. Thanks!

  • @Raquel-lc5vk
    @Raquel-lc5vk Місяць тому

    I wish they sold that 647 bread where I live. Your meal prep always looks delicious

  • @maxinegriffith5190
    @maxinegriffith5190 Місяць тому

    Love your videos keep them coming

  • @owd1314
    @owd1314 2 місяці тому

    I wonder if you’d give a shot at recreating the viral cottage cheese/egg bread?
    My two attempts didn’t reproduce the bread consistency, but more like baked egg. If you can master it then you’ll help us get it right and have a healthier protein option.

  • @Kay-bo1zi
    @Kay-bo1zi 2 місяці тому

    I love these meal prep videos ❤ please continue also... as for chicken shredding, I don't have one myself, but..... I've seen so many reviews and meal preps use Amazon chicken shredding device 😅

  • @JustShara4
    @JustShara4 2 місяці тому

    Hey Rianna 💛💛💛💛

  • @natachajospitre5608
    @natachajospitre5608 2 місяці тому

    Greetings Hun. Each meal looks delicious. How long do they last? Do you use the fridge or freezer?

  • @Debra-g1q
    @Debra-g1q 2 місяці тому

    Hi Ri Ri, what's up ladybug. I enjoyed your vlog. Love see maybe a hair wash day be good.

  • @godsprecious6884
    @godsprecious6884 2 місяці тому

    Please keep these coming. Can you do sugar free meals?

  • @NikLivinWithPurpose
    @NikLivinWithPurpose 2 місяці тому +1

    Are you chef? If not I can’t tell! Can you do a whats in my teacher bag? If you already did one can you provide the link

  • @sherihatch7805
    @sherihatch7805 2 місяці тому

    Great video!

  • @Parkswifey1222
    @Parkswifey1222 2 місяці тому

    Ri.. your knives seem to be perfect!!! Do you recall where you got them?

  • @latishabrown4042
    @latishabrown4042 2 місяці тому

    Great food prep!! Is there a first week of school vlog on the way??😊❤

  • @uniquelyfashioned
    @uniquelyfashioned Місяць тому

    Please more quick and easy meal preps. I work in healthcare and work long hours.

  • @daseiyup86
    @daseiyup86 2 місяці тому

    Are you still teaching?…I love these videos because it helps expand my 5 years old palate.

  • @oshabishop
    @oshabishop Місяць тому

    Im glad someone said. I hate eggs that are seasoned like meat. Onion powder, garlic powder, seasoning salt, sazon, adobo...like damn. Naw im good with salt and pepper.

  • @annacox5985
    @annacox5985 2 місяці тому

    Thanks, I didn't know that you could freeze eggs.

  • @cherhonda
    @cherhonda 2 місяці тому +1

    💃🏾Hey Besties👋🏾 I just arrived home from shopping at Sam's Club🛒🛍️ Now Checking Out Our Main Bestie and Awesome Short Content Creator as I put up groceries🥳

  • @lashortyislabonita623
    @lashortyislabonita623 2 місяці тому

    Hand mixer or food processor for shredding the chicken.

  • @cpwwjd69
    @cpwwjd69 2 місяці тому

    Love meal prep videos. I appreciate that you took your rings off. It grosses me out when people prepare food with rings on. All I think about are germs and not what they are doing.

  • @PaulaDuncan-rx1we
    @PaulaDuncan-rx1we 2 місяці тому

    Hey bestie can do healthy meal prep

  • @sherriholcombe5428
    @sherriholcombe5428 2 місяці тому

    Love these meal prep videos! Everything you made looks so delicious 😋!!! Can't decide which recipe is my favorite. Can't wait to try them. Meal prep makes life easier. 😊💖

  • @katj8120
    @katj8120 2 місяці тому

    🖤🖤🖤

  • @vanessalife4177
    @vanessalife4177 2 місяці тому

    ❤❤❤❤

  • @princess777-e5l
    @princess777-e5l Місяць тому +1

    JESUS LOVES you alllllll UNCONDITIONALLY AND ETERNALLY. .....seek HIM AND GET TO KNOW HIM MORE AND EXPERIENCE HIS PERFECT LOVE FOR you....have a fantastic day. ❤️‍🔥❤️‍🔥❤️‍🔥

  • @pinkheels145
    @pinkheels145 Місяць тому

    Amen 😢🙏🏼

  • @beverlyrivan5628
    @beverlyrivan5628 2 місяці тому +1

    Please read this.Because I want you to continue your very uphilding

  • @NaveshsNews
    @NaveshsNews 9 днів тому

    Want some more teaching vlogs/ videos

  • @cristinar.4415
    @cristinar.4415 Місяць тому

    Does anytime know what camera she is using to record?

  • @annacox5985
    @annacox5985 2 місяці тому

    punch hole in the yolk part