VALENTINES DAY ABS (Tight Tummy) at home core workout | Rebecca Louise
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- Опубліковано 10 лип 2024
- We're going to have a whole bunch of fun in this Valentine's Day Abs Workout! 😍 Get ready to feel the burn and have your abs on fire! 🔥 Pennie is here to cheer for you too! ✊🏻
Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my UA-cam Channel. This is a place full of Sweat, Grit and Positivity! ✨
First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….
Join our free Telegram Channel t.me/rebeccalouisechannel
As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨
Ok next up…
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Holla if you need anything!
Love, Rebecca xxx
Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
Chapters:
00:00 Intro
00:38 Start of Valentine's Day Abs Workout
00:45 Full Sit Ups
01:30 Opposite Arm Oblique Crunch (R)
02:22 Opposite Arm Oblique Crunch (L)
03:11 Leg Extensions
04:08 Leg Cross + Crunch
04:50 Leg Pulses
05:43 90 Degrees Knees + Toe Taps
06:35 Flutters
07:22 Starfish
08:10 Crunches
09:05 End of Valentine's Day Abs Workout - Навчання та стиль
I would love to see a 10-min abs and booty workout. It’s almost always either abs or glutes only; after sitting the entire day at the office, abs and glutes are the two areas I want to work on 😊
We've got those on my channel 💗 Please check them out!
I appreciate these ab workouts with no planks. Even though I’ve gotten stronger with planks because of your workouts, I still would prefer to do a workout without them every once in a while.
Wahoo!
Woof. Thank you, Rebecca! Buuurrrrrerrning
You got this!
Love these. Can you do a full like 30 mine side lying floor work for inner outer thighs?
I loved to do this workout 🩷thank you Rebeca for your videos !!!
You're welcome!!
Happy valentines Fay 💞
Enjoyed this valentines AB burn! Have a happy ❤ day Rebecca and team Burn.
Wonderful! 🙌🏻
My tummy is burning !
Wahoo! 😍
This is simple workout. Love it! Thank you Rebecca. Happy Valentine's Day❤
Same to you! 🙌🏻
Whoohoo!
Omg this is my new favourite.😂❤
Wahoo!
Abs ❤
This BURNED....OMG.....please keep these ab workouts coming! Any muffin top and lower ab videos coming soon?
Awesome! Stay tuned!
Total tummy burn !
Wahoo! 🔥
best
💗
Hey girl, thanks for your motivating videos. I always feel great afterwards.
Recently I saw somewhere that you are struggling with conceiving. Have you considered homeopathic treatment?....you may have a great team of doctors working with you currently, and exploring the homeopathic option is a fantastic one, too. Please look into it. I wish you the best!
Also, give a try to Traditional Chinese Medicine. Both of them gave me 4 pregnancies.