10-Minute Belly Fat Blast Workout With Denise Austin

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  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 99

  • @AARP
    @AARP  5 місяців тому +22

    Check back every #WorkoutWednesday for the latest Denise Austin routine!

  • @csimmie
    @csimmie 5 місяців тому +40

    Denise Austin! What a welcome blast from the past. I’m 67 years old, now…but I remember buying your step workout video and the step. That was a great workout. It must have been before the 3 babies coz I can’t imagine doing that workout with toddlers. I think it was before the babies but after I finally graduated from college (after ten years). I think maybe 1986 - 1991. Anyway, I really love your supportive, encouraging approach to reeling us ladies back in. You rock. I’ve been doing “beginner ballet” at my local jr college for about 4 years but your focus on the abs and spine, from a standing position, is very important and helpful. Thank you, my dear!!!

  • @janeschmidt9611
    @janeschmidt9611 Місяць тому +7

    As a 66 year old slightly flabby woman I appreciate your uncomplicated excercises and calming voice. I just subscribed so I can fit daily fitness into my life. 🥰

  • @VirginiaBest-i2u
    @VirginiaBest-i2u 12 днів тому +3

    So nice to have this video… with Denise old school… comforting and a great workout

  • @darlajune1315
    @darlajune1315 Місяць тому +8

    Wow.. just th type of exercise I was looking for, Denise never fails to provide…lol thank you

  • @jillmontagu9412
    @jillmontagu9412 11 днів тому +2

    Can you believe I had a few Denise Austin video cassettes probably 30 or more years ago. Was fun to find this work out. Keep up the good work.

  • @suzannskatt4409
    @suzannskatt4409 4 місяці тому +13

    Hello everone! I started doing lots of utube workouts during the pandemic. This is one I'm still doing on a daily basis. It's just fabulous and such an all-round ab strengthener. Being a singer, I also do my vocal warm ups as I do the exercises - it's amazing!! I love your enthusiasm, Denise! Don't change a thing ❤

  • @kTorres007
    @kTorres007 4 місяці тому +13

    OMG I'm so glad I found you again. Looking for greatness with your workouts 20 years later ❤

    • @AARP
      @AARP  4 місяці тому

      Welcome back!

    • @DenekaLewis
      @DenekaLewis 4 місяці тому

      That’s exactly how I feel. ❤

  • @Jas-sq5er
    @Jas-sq5er 5 місяців тому +16

    Love Denise 💘 been working out with her since I was 26 years old after having my son. Now at 54 still going strong as ever. Thanks Denise 😊 🙏🏽😘

    • @AARP
      @AARP  5 місяців тому

      That is awesome! Great to hear!

    • @funkyo1999
      @funkyo1999 5 місяців тому

      I used to do her prenatal workout when I was pregnant with my now 24 year old son! 😊

  • @betsybishop9096
    @betsybishop9096 9 днів тому

    What a welcome blast from the past! At 74 I may not keep up with her like I did in my younger years but….I am so glad I found this and looking forward to keeping it in my life to maintain my healthy lifestyle. Thank you ‼️

    • @AARP
      @AARP  9 днів тому

      You are most welcome! Enjoy! - Janelle M.

  • @joyceprice4996
    @joyceprice4996 16 днів тому +1

    You're, Wonderful, thank you, for caring: I'm a senior_____but I have, been following you, for years, awesome, lady !!!!!!!!!!! Thanks!! Joyce

  • @shirleysharma2161
    @shirleysharma2161 5 місяців тому +9

    Denise Austin workouts are just great!

  • @racinereynolds6136
    @racinereynolds6136 3 місяці тому +3

    I'm 39 and my mom used to workout everyday growing up. I had 4 kids and gain about 100lb over the course of 20 years. I am so glad to have found your videos again. I'm down 35lbs and going. Thank you!

    • @AARP
      @AARP  3 місяці тому +1

      That is awesome!

    • @marquitiaw
      @marquitiaw 3 місяці тому +1

      Do you do this video often? Because I'm trying to slim this belly

  • @waterfrontwisconsinllc982
    @waterfrontwisconsinllc982 5 місяців тому +4

    I love her ease and delivery. I was always taught that specific exercises don’t actually “slim and trim” any specific area. ? Hope that’s wrong!

  • @glenngrant3205
    @glenngrant3205 3 місяці тому +4

    Hard to believe I've been watching ur workouts for years!!! U have NOT aged a bit....still luv ur workouts.

  • @amoy50
    @amoy50 5 місяців тому +7

    Looking forward to more of these, Denise.

  • @joansmith5870
    @joansmith5870 Місяць тому +3

    It was so nice to work out with you. I still have your DVD's and VHS tapes and use them occasionally.

    • @AARP
      @AARP  Місяць тому +1

      So glad to hear that you're enjoying our videos! Thank you for sharing! - Janelle M.

  • @pamelasookermany7175
    @pamelasookermany7175 2 місяці тому +1

    Greetings Denise. ... Great workout. ..... I found you in 2005 or a little before. .... I did not keep exercising for some years though. .... I had two major surgeries May and June 2022 and God brought me through safely. .... Hallelujah Jesus. I'm almost 76 yrs. I do exercise but not constantly, that is not good, I must admit. God continue to bless you richly. ..... Luv.

  • @patriciaholland1600
    @patriciaholland1600 2 місяці тому

    I use to have vcr tapes for your exercises I found your link on aarp a few years ago and now 71 years old I love the stand up so easy . So nice to go to you tube thank you wonderful Denise Austin

  • @nirmalabhullar1339
    @nirmalabhullar1339 4 місяці тому +4

    Hi Denise I just discovered your video and I did the 10 minute workout today

  • @user-mi5fg3cd2x
    @user-mi5fg3cd2x 2 дні тому

    Loved this one!

  • @angelgomez4527
    @angelgomez4527 Місяць тому +1

    Denise ty so much, I did it this morning. So sore after moving all day long.

  • @franclark9256
    @franclark9256 4 місяці тому

    May 20th,2024- Denise, i try to do this everymorning! I love your workouts! I cant do floor exercises but you have a lot to choose from!! Your amazing!!

  • @NancyDenton-n5b
    @NancyDenton-n5b 10 днів тому

    Thank you so much for another wonderful workout! Your workouts rock!

    • @AARP
      @AARP  9 днів тому

      You're welcome, @NancyDenton-n5b! We're glad to hear you're enjoying the workouts with Denise Austin! - DG.

  • @sandramedina1517
    @sandramedina1517 2 місяці тому

    Thank You. I feel so awake after following along with you this morning.

  • @pamelasookermany7175
    @pamelasookermany7175 3 місяці тому

    Greetings dearie, long time ago I did workout with you. Great job, God's continued blessings. I'm 75 yrs luv.

  • @gruberjanine9405
    @gruberjanine9405 3 місяці тому +1

    Ich bin begeistert obwohl die Übungen einfach sind bringt mich zum schwitzen
    Und egal wieviel man zu tun hat 10 Minuten sind immer drin und man merkt dass es was hilft
    Ich fühle mich danach super 😊

  • @amandanunn9489
    @amandanunn9489 2 місяці тому

    Just found your exercises. I am 68 and am feeling great doing these exercises. Looking forward to more. Thank you from wet and windy Wales UK. ❤

    • @AARP
      @AARP  2 місяці тому

      That's wonderful, Amanda! I'm glad you're enjoying the Denise Austin exercise videos! Check out the complete list of fitness videos led by Denise Austin here: spr.ly/60519v0Th - Janelle M.

  • @jacquelinekeith735
    @jacquelinekeith735 5 місяців тому +7

    I really enjoy it these ten minutes I'm Glamours 60. That I like to do these three days a week.❤

  • @janicestevens8469
    @janicestevens8469 3 місяці тому

    Thank you so much for this video’. This is a doable session for almost everyone trying to strengthen the belly!

  • @GayleGrace
    @GayleGrace 3 місяці тому

    I cannot tell you how much your videos encourage me to be healthier. I’m trying to lose, eat healthy and exercise to get my tummy tight. Thank you! ❤

    • @AARP
      @AARP  3 місяці тому +1

      Comments like yours make my day! We're glad to hear that you find our videos encouraging. You're welcome! - Janelle M.

  • @DenekaLewis
    @DenekaLewis 4 місяці тому +1

    I remember when Denise made the decision to workout according to her age. Glad to see her here. ❤❤❤

  • @paradiselover7580
    @paradiselover7580 4 місяці тому +2

    My all time favorite workout queen. Will this work for the hanging belly?

    • @ultracalicokittycat
      @ultracalicokittycat 3 місяці тому

      when she said, "belly button up toward your spine!" I'm like, mine doesn't do that, LOL

  • @janiceward3286
    @janiceward3286 4 місяці тому +1

    Best ever! So nice that it was a slow pace! 🥰

  • @amandanunn9489
    @amandanunn9489 Місяць тому

    Thank you had another great workout, feel great. You have got me moving and it feels fantastic. Here in wet West Wales UK❤

  • @navycottoncandi
    @navycottoncandi 5 місяців тому +1

    Thanks Denise.

  • @kedmonds2123
    @kedmonds2123 3 місяці тому

    This was fun quick and easy!! Thanks Denise!!

  • @jeffreyyounger5772
    @jeffreyyounger5772 3 місяці тому

    Thank ,Denise, good job! Thanks, you go girl! 👧

  • @Faizanarmi
    @Faizanarmi 3 місяці тому

    I have rediscovered working out with you and Im loving every minute of it

    • @AARP
      @AARP  3 місяці тому

      So glad!!

  • @anythinggoeswithalma1898
    @anythinggoeswithalma1898 4 місяці тому +2

    workout that's perfect for me

  • @kirazinn
    @kirazinn 4 місяці тому +1

    Great workout 💪 for 10mins ❤️👍🙂💪

  • @abenaataylor3189
    @abenaataylor3189 Місяць тому

    Thanks Denise.!. ❤

  • @suzettesmith2075
    @suzettesmith2075 3 місяці тому

    Oh thank you! My mom and I used to exercise with your videos when I was a teenager. I need these exercises for sure now

    • @AARP
      @AARP  3 місяці тому +1

      You are most welcome! I invite you to check out the Workout Wednesdays with Denise Austin playlist here: spr.ly/605851gMI - Janelle M.

    • @suzettesmith2075
      @suzettesmith2075 3 місяці тому

      @@AARP thank you

    • @AARP
      @AARP  3 місяці тому +1

      You're welcome! - Janelle M.

    • @pisceslove9
      @pisceslove9 3 місяці тому +1

      My mom did too when I was a teen! Now I'm doing them and boy do you feel it within ten minutes lol. 😓 But it's worth it and you feel great afterwards.😊💪🏾

  • @khit3286
    @khit3286 5 місяців тому +2

    Thank you. Subscribed 😊❤

    • @AARP
      @AARP  5 місяців тому

      Welcome! Thanks for subscribing!

  • @amyshaw2208
    @amyshaw2208 Місяць тому

    Love this! Thank you

  • @grliooglie353
    @grliooglie353 4 місяці тому +1

    thank you

  • @juanita5344
    @juanita5344 5 місяців тому +1

    This is exciting

  • @jennyzablah2029
    @jennyzablah2029 3 місяці тому

    I love your workouts

  • @mbabazitina5252
    @mbabazitina5252 4 місяці тому +2

    Whenever your dog left my kid cried. He enjoyed "teddy"

  • @teragramyiggana4205
    @teragramyiggana4205 4 місяці тому +1

    Thx Denise❤ uganda 🇺🇬

  • @christiensmit1087
    @christiensmit1087 4 місяці тому

    Thank you very much

  • @margaretwebster4578
    @margaretwebster4578 5 місяців тому +2

    Brilliant jus what I needed 😂

    • @AARP
      @AARP  5 місяців тому

      So glad to hear it!

    • @reginaodoms4135
      @reginaodoms4135 5 місяців тому

      Meeeee too !!!! 💯😂💯🤣💯😂💯🤣

  • @corapadilla8414
    @corapadilla8414 2 місяці тому

    The best exercise thanks

    • @AARP
      @AARP  2 місяці тому

      @corapadilla8414 You're welcome! Glad to hear you enjoyed the exercises, thanks for letting us know!! Jodee R.

  • @NageenaIqbal-si5cr
    @NageenaIqbal-si5cr 3 місяці тому

    when i was in my age thirty i reduce my wait by following yours cd now iam in age forty i again start exercise rfrom your videos plz reply me i gave your many c-d to my realatives and friends you are amazing

  • @ginabiancone5522
    @ginabiancone5522 2 місяці тому

    Mi piace tanto

  • @HattieMaeGotMoves
    @HattieMaeGotMoves 5 місяців тому +1

  • @NageenaIqbal-si5cr
    @NageenaIqbal-si5cr 3 місяці тому

    i am from pakistan iam your great fan

  • @BuckChristopher-k2u
    @BuckChristopher-k2u 13 днів тому

    Anderson Lock

  • @lydiaduran641
    @lydiaduran641 11 днів тому

    0:13 what's the best exercise for loose belly fat

  • @marchesellimusicspace
    @marchesellimusicspace 4 місяці тому +1

    ❤🙏

  • @taniac891
    @taniac891 12 днів тому

    👍👍❤

  • @EdithOlive-u3r
    @EdithOlive-u3r 2 дні тому

    Kessler Locks

  • @dawnh.7147
    @dawnh.7147 2 місяці тому

  • @thiabrabson2533
    @thiabrabson2533 20 днів тому

    🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩

  • @kavitagurdat9442
    @kavitagurdat9442 4 місяці тому

    When is the best time to exercise

    • @AARP
      @AARP  4 місяці тому

      @kavitagurdat9442, some research suggest that exercising between 7-9 a.m is best for weight management. Morning exercisers had a lower body mass index and waist circumference than exercising later. - Z.M

  • @AmadoBerry-d1y
    @AmadoBerry-d1y 3 дні тому

    Darwin Lodge

  • @BuckViola-b5v
    @BuckViola-b5v 13 днів тому

    Davon Drives

  • @LynchWashington-z2d
    @LynchWashington-z2d 13 днів тому

    Alex Fords

  • @valentinaci7888
    @valentinaci7888 4 дні тому

    Is she like ..natural? Herskin is so shiny! Does she take hormones or smth? Just want to know if I can be like her only with diet and exercise..

  • @ElsieBouchette
    @ElsieBouchette 16 днів тому

    Where is she racing too? Why is she instructing her class like that?

  • @PhillyGirl-pt3vq
    @PhillyGirl-pt3vq 5 місяців тому +2

    It’s been years since I followed DA. Now that there’s so many other exercise options to follow I could care less about her over enthusiastic & annoying manner.

    • @AARP
      @AARP  5 місяців тому

      Thanks for sharing your opinion!

    • @Faizanarmi
      @Faizanarmi 3 місяці тому +1

      I honestly find that she's the only one I can tolerate. Other are simply either bellowing out instructions or trying to talk calmly in an annoying whiney teenage voice. DA is for ladies, not for girly girls.

  • @lesjf8832
    @lesjf8832 2 місяці тому

    This is so weak. Good grief.