Healthy Summer Smoothies
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- Опубліковано 16 лип 2023
- Smoothies are the perfect way to cool off during the summer! In this video, Olivia, a registered dietitian, shows us how to make three healthy smoothie recipes with a secret ingredient.. veggies! But don't worry, you can't taste them. You just get the nutritional benefits. 😀
Strawberry Banana 🍓
- 1/2 cup frozen strawberries
- 1/2 frozen banana
- 1 cup almond milk
- 1 TBSP almond butter
Pineapple Paradise 🍍
- 1 chopped zucchini
- 1 cup frozen pineapple
- 1 cup coconut water
- 2 tsp chia seeds
Peaches and Cream 🍑
- 1 cup frozen peaches
- 1/2 chopped carrots
- 1/2 cup greek yogurt
- 1/2 cup almond milk
- Add grated ginger for a kick
#smoothies #healthyrecipes #wellness
They taste Soo Good!!!❤😋
Thank you for great video!
You could also add FRUTTBERRY blend to this smoothie and get a greater variety of vegetables and fruits in the easiest way!
Grimace shake be like