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Biggy Bear Tv
Kenya
Приєднався 5 жов 2013
All about Health, Fitness and Nutrition from the gym to the kitchen. Stay tuned for new content every week 💪💪
HOW TO MAKE KACHUMBARI (PICKLE) IN 3 MINUTES || KACHUMBARI RECIPE
In todays video we will be showing you how to make Kachumbari the Kenyan way, stay tuned till the end.
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Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we workout to the Kitchen where we make healthy meals. If you like my videos make sure to SUBSCRIBE, give a thumbs up and leave a comment in the comment section.
Contact me : jageroteddy@gmail.com
Follow me on Instagram : biggybear_
Like my page on Facebook : biggybear99/
Subscribe to the channel : ua-cam.com/users/BiggyBearTv
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#kachumbari #KachumbariRecipe #pickle
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Tropical Surfing by JayJen & Lichu | soundcloud.com/jayjenmusic
Music promoted by www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
creativecommons.org/licenses/...
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Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we workout to the Kitchen where we make healthy meals. If you like my videos make sure to SUBSCRIBE, give a thumbs up and leave a comment in the comment section.
Contact me : jageroteddy@gmail.com
Follow me on Instagram : biggybear_
Like my page on Facebook : biggybear99/
Subscribe to the channel : ua-cam.com/users/BiggyBearTv
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#kachumbari #KachumbariRecipe #pickle
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Tropical Surfing by JayJen & Lichu | soundcloud.com/jayjenmusic
Music promoted by www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
creativecommons.org/licenses/...
Переглядів: 103
Відео
HOW TO MAKE PILAU || PILAU WA MBUZI RECIPE
Переглядів 613 роки тому
Join us today as we show you how to make Pilau right at the comfort of your home. INGREDIENTS; 1. Rice 2. Goat Meat 3. Pilau Masala 4. Ginger-garlic paste 5. Tomato paste 6. an Onion 7. Salt METHOD; 1. Measure your rice and wash it. 2. Cut the Onions as shown 3. Heat your sufuria, add cooking oil and fry the onions 4. Add Ginger garlic paste and stir 5. add the meat after the onions have turned...
TASTY BANANA SCRAMBLED EGG RECIPE || SIMPLE BREAKFAST RECIPE || COOKING WITH CHEF BECKY EP3
Переглядів 4973 роки тому
Today we will be showing you a very Simple Breakfast Recipe, TASTY BANANA SCRAMBLED EGG RECIPE. This is the 3rd episode on cooking with chef Becky. stay tuned till the very end as this is a very Nutritious meal, a good one to kick start your day. Subscribe to the channel : ua-cam.com/users/BiggyBearTv INGREDIENTS ; 1. 2 Bananas 2. 2 Eggs RECIPE: 1. Chop the bananas and hit the eggs 2. Put them...
10 WAYS TO KEEP FIT IN 2021
Переглядів 1183 роки тому
10 Ways to keep Fit in 2021. Watch till the end Below are the Ten ways to get fit in 2021: 1. Jogging/ Morning Runs 2. Swimming 3. Cycling 4. Yoga 5. Hiking/Rock Climbing/ Mountain Climbing. 6. Gym Training 7. Playing Sports 8. Gymnastics 9. Aerobics ABOUT THE CHANNEL. Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we...
HOW TO MAKE HOMEMADE CHICKEN NUGGETS || COOKING WITH CHEF BECKY Episode 2.
Переглядів 713 роки тому
HOW TO MAKE HOMEMADE CHICKEN NUGGETS, today's video is the 2nd episode under the series, cooking with chef Becky. We are showing you how to make Chicken nuggets while at home. Stay tuned till the end. Recipe; Ingredients; - Chicken Breast - Flour - Bread crumbs - An Egg - Oregano - Black Pepper - Cayenne pepper. - Salt to taste. METHOD; 1. Season the flour and Bread Crumbs then set aside. 2. Hi...
BEST WEIGHT LOSS ROUTINE || JASIRI FIT REPUBLIC
Переглядів 1393 роки тому
Subscribe to the channel : ua-cam.com/users/BiggyBearTv Today am showing you the very BEST Weight Loss Routine and my partner for today is Coach Sam. Hope you enjoy what I have in store for you. In order to achieve the best out of it do 3 rounds , in the video I have done 1 round which is more of a simulation of the exercises. ABOUT JASIRI FIT REPUBLIC; Its Located in Tassia Kwa Ndege, Embakasi...
HEALTHY BREAKFAST RECIPE || TOAST MIX || COOKING WITH CHEF BECKY EP1
Переглядів 813 роки тому
Todays Episode is the first around the series Cooking with Chef Becky, where we will be cooking toast mix, a healthy Breakfast Recipe. It can be taken alongside tea/coffee/smoothie or fresh juice as desired for breakfast. Stay tuned till the very end and if you like what you have seen please give the video a thumbs up, comment in case of any questions and SUBSCRIBE : ua-cam.com/users/BiggyBearT...
HOW TO WARM UP & STRETCH BEFORE AND AFTER YOUR WORKOUT.
Переглядів 1003 роки тому
Subscribe to the channel : ua-cam.com/users/BiggyBearTv HOW TO WARM UP AND STRETCH BEFORE AND AFTER YOUR WORKOUT. In todays episode i will be showing you how to warm up and stretch correctly. Well warming up should be done before your workout and Stretching after you have finished. Warming up before is called Dynamic stretching it involves active movements where joints and muscles go through a ...
WATCH THIS BEFORE WORKING OUT | BEST WORKOUT MOTIVATION VIDEO.
Переглядів 1713 роки тому
WORKOUT MOTIVATIONAL VIDEO. Watch this before working out and get the motivation you need to keep you going through your workout. PAYPAL : t.jagero@gmail.com ABOUT MY CHANNEL Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we workout to the Kitchen where we make healthy meals. If you like my videos make sure to SUBSCRI...
FISH FINGERS RECIPE || HOW TO MAKE CRISPY FISH FINGERS.
Переглядів 803 роки тому
Fish Fingers Recipe, How to make Crispy Fish fingers. Ingredients; 1. Fish Fillet 2. Bread crumbs 3. Flour 4. 3 to 4 Eggs 5. 1/2 a glass of milk 6. spices - paprika, oregano and Black pepper 7. Lemon 8. Ginger Garlic paste 9. Salt METHOD; 1. Chop the fish fillet into finger like shapes. 2. Marinate the chopped fish in a mixture of spices, ginger garlic paste and lemon and let it marinate for 30...
GYM BAG ESSENTIALS || WHATS IN MY GYM BAG? || UNPACKING MY GYM BAG.
Переглядів 1153 роки тому
Gym Bag Essentials, Unpacking my Gym bag, whats in my gym bag.. Interested in finding out what i carry to the gym each time i go to workout? please watch till the end. how to make an all natural protein shake~ua-cam.com/video/wjHwGKevYco/v-deo.html ABOUT MY CHANNEL Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we wor...
ROCK CLIMBING KIT MIKAYI, THE HISTORIC ROCK
Переглядів 1463 роки тому
Join us today as we climb Kit Mikayi the Historic Rock. Kit Mikayi is located right in the heart of Seme at a place called Seme Kakelo, Kisumu County. Kenya our beloved country has really amazing sceneries and Kit Mikayi is one of them. It was really amazing knowing the history of the name Kit Mikayi and how it all came about. Visit this place and promote local tourism. Rock climbing is indeed ...
WELCOME TO MY YOUTUBE CHANNEL || CHANNEL TRAILER
Переглядів 2463 роки тому
WELCOME TO MY UA-cam CHANNEL || CHANNEL TRAILER
HOW TO MAKE AN ORANGE PINEAPPLE SMOOTHIE || 3 HEALTHY WEIGHT LOSS SMOOTHIES PART 3
Переглядів 2883 роки тому
HOW TO MAKE AN ORANGE PINEAPPLE SMOOTHIE || 3 HEALTHY WEIGHT LOSS SMOOTHIES PART 3
HOW TO MAKE A VANILLA LIME SMOOTHIE || 3 HEALTHY WEIGHT LOSS SMOOTHIES PART 2.
Переглядів 793 роки тому
HOW TO MAKE A VANILLA LIME SMOOTHIE || 3 HEALTHY WEIGHT LOSS SMOOTHIES PART 2.
3 HEALTHY WEIGHT LOSS SMOOTHIES || PART 1~ HOW TO MAKE AN AVOCADO BANANA SMOOTHIE.
Переглядів 1643 роки тому
3 HEALTHY WEIGHT LOSS SMOOTHIES || PART 1~ HOW TO MAKE AN AVOCADO BANANA SMOOTHIE.
HOW TO BUILD MASSIVE SUPERSTARS ARMS || MASSIVE CHEST AND ARMS WORKOUT PART 2 || FT YOUNGLION
Переглядів 1733 роки тому
HOW TO BUILD MASSIVE SUPERSTARS ARMS || MASSIVE CHEST AND ARMS WORKOUT PART 2 || FT YOUNGLION
HOW TO BUILD MASSIVE CHEST AND ARMS || MASSIVE CHEST WORKOUT PART 1 || FT YOUNGLION
Переглядів 2013 роки тому
HOW TO BUILD MASSIVE CHEST AND ARMS || MASSIVE CHEST WORKOUT PART 1 || FT YOUNGLION
HOW TO MAKE AN ALL NATURAL PROTEIN SHAKE || No Protein Powder Included.
Переглядів 2033 роки тому
HOW TO MAKE AN ALL NATURAL PROTEIN SHAKE || No Protein Powder Included.
HOW TO MAKE THE CRISPIEST HOMEMADE FRIED CHICKEN || FRIED CHICKEN RECIPE.
Переглядів 3263 роки тому
HOW TO MAKE THE CRISPIEST HOMEMADE FRIED CHICKEN || FRIED CHICKEN RECIPE.
FULL GYM TOUR OF A MODERN GYM IN Embakasi, Nairobi || Total Fitness Connection.
Переглядів 9 тис.3 роки тому
FULL GYM TOUR OF A MODERN GYM IN Embakasi, Nairobi || Total Fitness Connection.
SIMPLE EGG CURRY RECIPE || HOW TO MAKE EGG CURRY || EASY & QUICK RECIPE.
Переглядів 5143 роки тому
SIMPLE EGG CURRY RECIPE || HOW TO MAKE EGG CURRY || EASY & QUICK RECIPE.
BEST FULL-BODY GYM WORKOUT THAT YOU SHOULD BE DOING IN 2020
Переглядів 5383 роки тому
BEST FULL-BODY GYM WORKOUT THAT YOU SHOULD BE DOING IN 2020
HOW TO MAKE A SIMPLE CHICKEN SALAD SANDWICH
Переглядів 2684 роки тому
HOW TO MAKE A SIMPLE CHICKEN SALAD SANDWICH
10 ABS EXERCISES TO BUILD THAT 6 PACK AT HOME || WATCH TILL THE END!!!.
Переглядів 3344 роки тому
10 ABS EXERCISES TO BUILD THAT 6 PACK AT HOME || WATCH TILL THE END!!!.
Making a Banana Smoothie In 3 Easy Steps | Post Workout
Переглядів 3714 роки тому
Making a Banana Smoothie In 3 Easy Steps | Post Workout
Performing Walking Lunges with a Barbell
Переглядів 1954 роки тому
Performing Walking Lunges with a Barbell
My dream is to open a gym one day,nice video
That thumbnail 😂
Great insights here. Maybe you should have also asked where they purchase the equipment and how they source customers
Kuna parking?
Yes available.
Great video. I will invite you to Zambia
Where Is this place
Very interesting and good video💪🏼💪🏼
Mnaweza tafsiri kwa Kiswahili tafadhali...
Where is the location and how's the pricing
The historic rock🙏🏻🌸🌺🌹
10 push-ups for every time you say "so guys" ..
I am from Somalia and I am 20 and soon I will go to Bombasa to take part in Goldin Gym.... Excuse me teacher, is my age suitable for me to enter the gym?
Hi, your age is perfect for the gym.
@@BiggyBearTv oh thanks teacher ❤
Bomb asa🤣🤣
I see what I love and I love what I see
Thankyou.
Nimeona cornflakes moja ikiokotwa ikirudishwa ndani ya bakuli 🤣🤣 anyway nice recipe, am going to try it out
Haha 😂 😂 try it out bro!
Nice, work!
How can I reach you
My email is jageroteddy@gmail.com
Teddy, nmeona kazi nzuri endelea hivo bro. Thika Champs Gym tunaeza furahi ukifika.
Thanks brother, Invite Accepted.
Where is the exact location of your gym in embakasi
if its the gym that i did a gym tour, opposite embakasi police station.
nice bro soon ill be joining u guy.And dont ask how big up bro
I'm craving 😋
nice one bro 😋
Thanks brother
👍👍👍
HAPPY EASTER !!!!! ROAD TO 1K SUBSCRIBERS; Subscribe to the channel : ua-cam.com/users/BiggyBearTv
Lovely .
Thank you
💪
🙌
🤤😋
️🔥
ROAD TO 1K SUBSCRIBERS; Subscribe to the channel : ua-cam.com/users/BiggyBearTv
Simple and easy to find ingredients recipe, thank you!! I like the fact that you didn't edit out the bloopers hahaha :)
You're welcome🙏..as for the bloopers 🤣🤣
ROAD TO 1K SUBSCRIBERS; Subscribe to the channel : ua-cam.com/users/BiggyBearTv
ROAD TO 1K SUBSCRIBERS; Subscribe to the channel : ua-cam.com/users/BiggyBearTv
I hofe you're all well😂😂😂
🤣🤣🤣
Yum🤤🤤🤤
Thank you
Will cook this one tomorrow for my breakfast
Try it out and give feedback bro
Nice
👍
Nice one man
Thanks 👍
You are doing great BRI...we need to do a video together
Thank you. D.M Me on I.G @biggybear_
Jesus buda unabidii
Thanks brother
Kali hiyo
kuingia how much bro
All the details are on the video and video description
You are doing great...we need to hook up for a video together
Thank you..yes that would be great
Looking forward
Looks so yummy😋 found today’s dinner plan.Good job chef Becky.Please keep more delicious recipes coming.
Very Helpful
Thankyou
Exactly what I needed to get back to the fitness journey in 2021 👊👊🔥🔥🔥
Thanks brother..now go for it 👊👊
Kula nyama Beba chuma initiative
Really nice. Just a note.... Name all the spices for the viewers to exactly know what they are.
Hi,noted I appreciate the feedback. I've listed them on the video description.
Awesome. Do a chicken nuggets recipe next. I'd like to know how they're made.
@@tonygwaro3329 great .we will do it .
👍👍👍
Thanks
@@BiggyBearTv 👌👌👌
Great Content Bro 💪
Thank you 👍
Keep it up 💪
Thank you 👍