Performing Walking Lunges with a Barbell

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  • Опубліковано 28 тра 2020
  • The "Lunge" when done properly is an ideal exercise to strengthen your back, hips and legs.
    The video elaborates how to do walking lunges with a Barbell in the right motion and form
    Weight of the barbell 25 kg (55lbs)
    Plates 25 kg x 2 (110lbs)
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    #Lunges #Fitness #Legday # Workout

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