HOW TO BUILD MASSIVE SUPERSTARS ARMS || MASSIVE CHEST AND ARMS WORKOUT PART 2 || FT YOUNGLION

This video is the 2nd and final part of the series "Massive Chest and Arms Workout." where we focus on how to build massive Arms. The Workouts are in Supersets ( when two or more exercises hitting different muscle groups are performed in a row without rest between them). In this case we superset Bicep & Triceps. The Menu for today is as follows;
1. Superset : Hammer Curl & Standing Dumbbell Tricep Extension.
2. Superset : Reverse Barbell Curl & Skull Crushers.
3. Superset : Cross-Body Dumbbell Hammer Curl & Cable Tricep Extension.
4. Wrist Curls
All Exercises are done in the format of 4 Sets of 10 to 8 Reps Each except the Wrist Curls which are done to failure, which means done until you cant do it anymore.
You cant miss this one, be sure to watch till the end.
My Workout Partner for today is Young Lion. Connect with him on instagram: steve_younglion & youtube: YoungLione Fitness.
About my channel : Hi Everyone, I am Teddy Jagero a Health and Fitness Model. Follow me on this channel to see great content from the gym where we workout to the Kitchen where we cook healthy food. If you like my videos make sure to SUBSCRIBE, give a thumbs up and leave a comment in the comment section.
Contact me at : [e-mail]
Follow me on Instagram : / biggybear_
VIDEO CREDITS;
Created by : Teddy Jagero (@biggybear_).
Filmed by : William Nandain.
Edited by : Lois Jagero and William Nandain.

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