SUMMER KETO RECIPE [ KETOVORE SALAD ] what I eat

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 462

  • @NeishaSalasBerry
    @NeishaSalasBerry  3 роки тому +92

    Y’all the avocado trick 😆 I laughed so hard watching that while editing

    • @stephaniejones9365
      @stephaniejones9365 3 роки тому +1

      🤣😂😱🥑🤩

    • @AskNurseCindy
      @AskNurseCindy 3 роки тому +3

      Lauren is crying she is laughing so hard

    • @LilCraftyNook
      @LilCraftyNook 3 роки тому +2

      It all works right until you hit record. 🤣

    • @SickBoiRENegade
      @SickBoiRENegade 3 роки тому +2

      @The Pervy Prepper Be one with the avocado!! 😂🤣👏🔥 I needed that laugh today!! Ty

    • @michellelynch6715
      @michellelynch6715 Рік тому +2

      If you have perfect ripe avocados you are not wanting to use you can cut slices or chunks and spread on freezer paper to freeze and bag after they are frozen. Usable when thawed. Or add frozen to a smoothie. Mash up for guacamole. Great if avocados are on sale! I also seem to have less bad avocados if I make sure they have a stem stump on the fruit rather than it being pulled off when I need to let hard avocados Ruben on the counter….not sure if this is so but it seems to work for me

  • @OldLadyInFL
    @OldLadyInFL 2 роки тому +14

    I think ketovore is the way to go for me. Some days I can go with all meat, but some days, I need something more. I like this salad. I would chop it up finer and mix it all together, but to each his own.

  • @KenDBerryMD
    @KenDBerryMD 3 роки тому +281

    This may be the best tasting and most nutrient-dense salad I've ever tasted!

    • @hennessy4314
      @hennessy4314 3 роки тому +19

      I'm never eating sugar again thanks to you AND NEISHA! I'm obsessed with both of you 💕😍

    • @SarahsAtticOfTreasures
      @SarahsAtticOfTreasures 3 роки тому +7

      It looks great.

    • @janiceworkman7144
      @janiceworkman7144 3 роки тому +7

      Definitely going to try this.....yummy!♥️🙋🏻‍♀️

    • @beanieservi7085
      @beanieservi7085 3 роки тому +2

      Fantastic. I ❤️ anchovies

    • @ormorphe
      @ormorphe 3 роки тому +3

      Dr. Berry, can you help with us doing ketovore and who resonate with Dr. Berg’s seminar discussion on the 4 types: Ovary, Thyroid, Adrenal and Liver?
      Thank you

  • @DaMeesh13
    @DaMeesh13 Рік тому +26

    Neisha, hope you see this, I know this video is "old" but I am new to carni/ketovore. Avocado tip: I get the big bags of rock hard avocados, ( trader joes, costco, sams etc.) bring them home to ripen on the counter. Once they are "ripe", ( start to soften) I put them in a gallon zip bag, press out as much air as possible and pop them in the fridge.( whole and unpeeled) They can last up to 1 month. Now I rarely have an avocado go bad. Love your videos, they have inspired me. 7 days in and down 6lbs! D

  • @DonitaKate
    @DonitaKate 3 роки тому +158

    My husband loves boiled eggs. You have turned me on to anchovies. Thanks for all the encouragement I get from you and Dr. Ken. I’ve lost 120 pounds.

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 роки тому +12

      That’s so amazing!!

    • @Aurora-uh9nk
      @Aurora-uh9nk 3 роки тому +5

      Wow ! Good girl ! 👏🏻👏🏻👏🏻👏🏻👏🏻You are great and should be so proud
      of yrself ! I need to lose 30 lbs and although on keto it is not shedding much maybe due to hypothyroid 🥲 .

    • @TheAMW
      @TheAMW 3 роки тому +1

      👏🏿👏🏿👏🏿👏🏿

    • @dangergirl222
      @dangergirl222 3 роки тому +5

      Wow Donita! That's great!! Keep up the great work!!

    • @stars_for_night_lights
      @stars_for_night_lights 3 роки тому +1

      👏👏👏👏

  • @barbarasandquist1647
    @barbarasandquist1647 2 роки тому +5

    I made it exactly the same but added a few shrimp. My hubby (and I) LOVED it.

  • @tracicassidy1933
    @tracicassidy1933 3 роки тому +27

    I just adore you! You are the most genuine person ever.

  • @milliway2010
    @milliway2010 Рік тому +5

    I make one almost the same as yours. I love composed salads. Sometimes I switch it up, eggs & bacon bits, of course, some chunks of feta, slices of cucumber, pickled pepperoncini and Kalamata olives...dressed with lemon viniagrette...my version of a keto "Greek Salad".

  • @andreaholmes2140
    @andreaholmes2140 3 роки тому +28

    I've been taking my 4 grandkids out walking daily and we did a salad like this but I made a bacon grease dressing. 😋 The kids are loving ketovore life!💯❤

  • @kristalnunley7205
    @kristalnunley7205 3 роки тому +18

    Haha! Loki makes an appearance when you break out the anchovies! 🐈 🐟 😋

  • @kathleendexter5999
    @kathleendexter5999 3 роки тому +3

    Can I just say that I love your attitude? You always make my day with your natural laidback sense of humor and down-to-Earth personality. I would encourage you to forget editing. You are lovely, funny and I feel like I am sitting in your kitchen with a bottle of Topo Chico and making funny faces at you while you try to stay professional. I agree about that Caesar salad dressing and the need for the yummy umami savoriness from anchovies. Thank you, Neisha!

  • @stalstonestacy4316
    @stalstonestacy4316 3 роки тому +56

    The only thing it's missing is some green onion. Love it

    • @Nicole9002
      @Nicole9002 3 роки тому +7

      Good idea! I'm totally making this and adding green onion!!!

    • @rhlang11
      @rhlang11 3 роки тому +7

      @@Nicole9002 celery too.

  • @gperdomo426
    @gperdomo426 3 роки тому +22

    I make a version of this that I call meat salad. It usually consists of Tyson blackened chicken, bacon and avocado chunks. No dressing needed. But I may add some hard boiled eggs next time.

  • @lindadean6909
    @lindadean6909 3 роки тому +2

    If I had a daughter I would want one like you. You are just so REAL. You gave me a good idea with the mason jar . Thank you

  • @lamoon1525
    @lamoon1525 3 роки тому +39

    I stopped eating lettuce. I realized my gut bloats when I eat salad greens. We've been so programed by the diet industry to eat this stuff, and avoid the nutrient dense. I've never regretted going to Keto/vore.

    • @Eve_36963
      @Eve_36963 3 роки тому +4

      I know right! My stomach was also ok until I had a bigger bowl of greens. I was bloated all day from it.

    • @jelizabethpetrie6656
      @jelizabethpetrie6656 3 роки тому +4

      I realized that lettuce n my digestive are like unshaken oil & vinegar. 🙅‍♀️ Mystery solved.💯❤️

    • @Eve_36963
      @Eve_36963 3 роки тому +7

      @@jelizabethpetrie6656 I am getting more and more convinced that vegetables are more of a garnish and should be consumed sparingly. I feel better if I eat very minimal amounts.

    • @jelizabethpetrie6656
      @jelizabethpetrie6656 3 роки тому +1

      @@Eve_36963 so Agree! Avocado & cantaloupe bout it for me.

    • @manderbos
      @manderbos 3 роки тому +2

      Yeah, I used to juice kale and almost destroyed my thyroid. I stopped juicing and took a thyroid support pill until I reversed my thyroiditis. The doctor was no help, I had to diagnose and treat myself.

  • @debdebg3
    @debdebg3 Рік тому +1

    Love what you eat, all your recipes.
    I, too, find ketovore to work the best for me.

  • @cindyann5841
    @cindyann5841 3 роки тому +11

    I love watching your videos, I know I always say that, but you make me feel so guilt-free with making Carnivore into my own Ketovore! I do the same thing as you. A little something to go with the meat. Tonight I had ribeye steak with sausage, and I put onion and mushrooms on it. Yummmo! Thank you Neisha!!! And you are adorable to watch!

  • @deborahallen386
    @deborahallen386 3 роки тому +8

    Looks pretty darn good to me. Appreciate the time you spend doing these vlogs.

  • @hopefulforhumanity5625
    @hopefulforhumanity5625 3 роки тому +4

    I totally love the crunch of lettuce, chopped celery, and cucumber.

    • @sandydavis7055
      @sandydavis7055 3 роки тому

      I do too. I’m thinking put her salad on top of the greens cukes and celery!

  • @brendaalbright8159
    @brendaalbright8159 3 роки тому +4

    Gurrrrrrl that salad is NOT UGLY!!!🤣🤣🤣 It looks amazing!!! Thank you for every video you create for us! Love you, Dr. Berry and your sweet Baby boy!❤️❤️❤️❤️❤️❤️

  • @cindysmetanick2851
    @cindysmetanick2851 3 роки тому +20

    Delish! I do a similar version with crumbled blue cheese. 😋

  • @strestoutblond
    @strestoutblond 3 роки тому +3

    I made my version of this for dinner tonight…..SO GOOD! Can’t believe I never thought of it. Thanks for sharing it with us!

  • @ljdiben7774
    @ljdiben7774 3 роки тому +6

    I ABSOLUTELY adore you-and am loving your videos/recipes!!!!💜🙏🏼💜💜💜🙏🏼

  • @ginagodoy5256
    @ginagodoy5256 3 роки тому +19

    I like lettuce but I wouldn't miss it in this salad. I'd rather have more "toppings" anyway! Delicious 🤤

  • @LaCocinadeBri
    @LaCocinadeBri 3 роки тому +2

    That's my kind of salad. I just had some hard boiled eggs with store bought italian dressing, it was seriously so good! I felt like I was eating a salad without all the extra stuff! Delicious. Thanks for sharing!

  • @rebaakins688
    @rebaakins688 3 роки тому +6

    OMG, Got to make this salad...Love Neisha, she makes everything easy and Yummy i cant wait to fix this salad!!!! Great Video.

  • @kathrynbaker5188
    @kathrynbaker5188 3 роки тому +1

    Loving your blog! Super helpful tips and ideas.

  • @lisaanderson8054
    @lisaanderson8054 3 роки тому

    Neisha, becoming a mother has improved your onscreen personality. I’m really enjoying your videos now.

  • @danapertile106
    @danapertile106 Рік тому

    Neisha, thank you very much for this recipe. I was looking for something like this dish - something I could take to work. Greetings from the Czech Republic in Central Europe.

  • @joyjoyjoyfolie
    @joyjoyjoyfolie 3 роки тому +2

    I did end up making this…. And it was delish!!!! I didn’t have anchovies this time but will add for sure next time… a HINT that I learned while seeing the Caesar being made fresh at my table at a local restaurant… they took the anchovies and mashed them into the salt…. So it then kinda blends into the salad dressing when you mix it in. Just wanted to pass that along!

  • @patriciamurray6006
    @patriciamurray6006 3 роки тому +12

    Looks delicious 😋! Made something similar with no dressing and my eggs were soft boiled, so the yolks were good and runny. Can't wait to try your version.

  • @Mrs.PerfectlyImperfectKeto
    @Mrs.PerfectlyImperfectKeto 3 роки тому +1

    Yum! That doesn't look ugly at all to me! Beautiful colors and definitely will be refreshing for summer!

  • @louisegraham3204
    @louisegraham3204 3 роки тому +1

    Thanks so much for posting Neisha, will make it tonight minus avocado as it upsets my stomach but replace with two extra egg yolks. You’re very funny presentation skills are wonderful and makes it the opposite of boring. 👏🙋‍♀️

  • @shorelineliving6336
    @shorelineliving6336 3 роки тому +2

    I am all about that “salad” and thank you for the working mom hack with the mason jar!!! Great video!

  • @nancrist7022
    @nancrist7022 8 місяців тому

    Thank you for this Neisha. I’m new to carnivore and having trouble with meat aversion. This sounds yummy and doable, especially for work. God Bless.

  • @gabriellebrown2665
    @gabriellebrown2665 3 роки тому +1

    I made a version today, without anchovies but added some sausage. It was great, thanks for a fabulous idea!

  • @sarahpetty4340
    @sarahpetty4340 3 роки тому +7

    Hey Girl! I’m new to you and Dr. Berry and I love y’all and your videos! I have the same knives and they are great but super sharp. About to restart keto, so keep the videos and good vibes coming!

  • @AndreaShink
    @AndreaShink 3 роки тому +1

    Looks delish, and I just got a case of anchovies last night! I will try something similar soon. Boiled egg tip: Bring water to a boil, and reduce heat. Add cold-ish eggs, simmer exactly 13 mins. Remove & run under cold water. No grey ring, and shells slide right off!

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 роки тому +1

      Mine had a ring bc I got distracted by my toddler 😆 left them in too long but when I do it right they don’t do that.

  • @tgawron2233
    @tgawron2233 3 роки тому +1

    The salad looks good! I'll try this tomorrow. Have a good day!

  • @dubs3400
    @dubs3400 2 роки тому +1

    I’ve been following yours and Ken’s keto approach for two weeks and feel amazing. I’m surprised how sated I feel after eating only meats and vegetables. My goal weight loss is 25 lbs and I’m down 7 already (albeit most of it water). Thanks so much for your videos!

  • @rhondaickowski3828
    @rhondaickowski3828 3 роки тому +4

    I wish I could “actually “ see what you’re doing. It would be helpful to me. ♥️you’re videos!!!

  • @helencraw
    @helencraw 3 роки тому +1

    I am going to make this tomorrow. My kind of salad. Working from home great option for me and can pack one for husband to take. Thanks for always sharing great recipes

  • @deborahbergen493
    @deborahbergen493 3 роки тому

    It is so so good to see you again. I just got out of the hospital and I lost my appetite,, now all I’ve been craving is rice and pasta. So tomorrow is the day to get back on track.
    I have blood clots from COVID. On all kinds of crap but want to quit taking the Steroids and Eloquis. Anyway home with

  • @pattyb7090
    @pattyb7090 3 роки тому +1

    I will definitely be making this salad. Love your personality. Beautiful inside and out!

  • @luannebowling4395
    @luannebowling4395 3 роки тому

    Sounds like a yummy salad. Roland anchovies - thank you - I asked that in the last video.

  • @rozcarlson9109
    @rozcarlson9109 3 роки тому +3

    This looks wonderful! I’m definitely going to try it. I love your addition of anchovies to the primal kitchen dressing!

  • @erinnstreeter
    @erinnstreeter 3 роки тому +14

    Your semi-homemade dressing reminded me of an egg and sardine salad I'm fond of making. it's just boiled and mashed eggs, keto-safe mayo, dijion mustard, and mashed up sardines. I like it with pork skin or carnivore chip dippers.

  • @carolodonnell70
    @carolodonnell70 3 роки тому

    I really love ur videos Neisha ! U have an autoimmune disorder as I do, and your approach to everything can be resolved about what u put in ur mouth! ur way younger than I am but I can relate to u the best.... ur down to earth, very level-headed...

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 роки тому

      Awe thank you so much 🥰!!!! Happy to have you here

  • @Holli_Sassafras
    @Holli_Sassafras 2 роки тому

    I’m using the Primal Caesar to make your chicken thigh recipe I saw in another of your videos. That’s one of my favorite videos!

  • @WendiWells
    @WendiWells 3 роки тому +3

    Guess what I’m having for dinner!? This looks scrumptious!! Gotta go find me some anchovies!! I have boiled eggs, bacon, bbq tri-tip, and avocado in the fridge. So it will be pretty simple to throw all that together! Thank you thank you for this great idea!!

  • @kag3818
    @kag3818 3 роки тому +1

    Looks so yummy! I LOVE ceasar dressing but don't love avocados. This might be the trick to get more into my meal plan. Glad I found you.

  • @daniellegrows2498
    @daniellegrows2498 3 роки тому +1

    New subscriber here 👋! Thank you for everything you and Dr. Berry are sharing its so helpful!! Ive been Keto/ketovore for over 3 years and loving it! It changed my life!!

  • @janetgreta
    @janetgreta 3 роки тому +6

    🥬 I’ve been addicted to Cobb salads lately. I’ve been posting more salads on my UA-cam channel 🥗

  • @corky52360
    @corky52360 3 роки тому +19

    I love this video so much! Your just so real all the time! “It worked on tik tok” 🤣 famous last words LOL!🤣🤣🤣

  • @daniellecoppock1774
    @daniellecoppock1774 2 роки тому

    I love you and your husband me and my husband both watch y’all’s videos!!!!! Y’all are awesome!!!!!

  • @valeriemedina.drawingonspirit
    @valeriemedina.drawingonspirit Місяць тому

    Great idea!!!! Im gonna try it...Ive been Carnivor-ish for a couple of months but my problem is SUGAR- so these new interesting recipes you are providing will help me skip the sugar- once I start I just cant stop- I swear it can even start with just a piece of fruit...then I go to the cookies-

  • @jeanharrison6947
    @jeanharrison6947 3 роки тому +1

    I think that salad looks pretty! And delicious! Gonna make a grocery run later today! I can't wait to try it!

  • @rebeccahenkins1697
    @rebeccahenkins1697 3 роки тому

    I’m on my path to ketovore - so this week I am dealing with a headache I’m not sure if its caffeine withdrawal or the gulf storm brewing - I’m a weather sensitive. But up the fat nad protein and cut the soda off, using - trying to get it used to sparkling waters - hence wondering headache related to that, and eating better! I’m headed that way again. Working on not self sabotaging like I have done in the past! I’m a nurse - nursing instructor actually too - gotta set the exam pole of self care and get my health back!! Thank You both of you!! Not an ugly salad - look yummy!

  • @kellyknight8169
    @kellyknight8169 3 роки тому +3

    Perfect salad Neisha! I love making this as a egg salad recipe by just mixing and mashing it all up. Instead of Caesar I use primal Mayo. 👌🏻❤️

  • @shannongrayburn9969
    @shannongrayburn9969 3 роки тому +1

    I made this salad for lunch just now and it really was amazing. Very good salad!

  • @tracylynnaz9066
    @tracylynnaz9066 3 роки тому +7

    Ironically I had my first “summer salad” tonight as well. It wasn’t as amazing as this but I sautéed some onion and bell pepper in tallow and threw it on top of some super crispy romain lettuce with avocado and chicken …… it felt good to eat something lighter in the death of Arizona summer heat. I have been thinking about boiling some eggs for a while now and ONLY make the in my instant pot. I think that ugly food tastes the best …. It’s about the blend of flavors that matters the most ….. and primal kitchen has some amazing condiments.

    • @cmac6992
      @cmac6992 3 роки тому

      Hi Tracy Lynn...late to the instapot party. How do you do eggs in it? Do you have any tips?

  • @pamelachappell1089
    @pamelachappell1089 2 роки тому

    You are just the most fun to watch!! This salad looks amazing!! That is may kind of salad; I am also not a huge lettuce fan. :)

  • @reneew2673
    @reneew2673 3 роки тому +2

    That is my kind of salad. I’m not a big lettuce fan. Love you , Dr Berry and little Beckett 💞

  • @andreaf5497
    @andreaf5497 3 роки тому

    I love your kitchen. It's beautiful. Yes, swimming always makes me ravenous. The salad looks delicious.

  • @patriciamillar5496
    @patriciamillar5496 Рік тому

    Just starting on ketovor and just found your videos. I tried your avocado seed trick this morning and it worked!

  • @aaronbeckett4862
    @aaronbeckett4862 3 роки тому +3

    That looks so good I am going to the store right now to get a few things to make that for dinner.

  • @marianking1379
    @marianking1379 3 роки тому +3

    If you find anchovies a bit strong, my ma used to make something like this with prawns, l think you call them shrimps 😊 eat straight away, not for work unless you can refrigerate xx

  • @steph6197
    @steph6197 3 роки тому +1

    Primal Kitchen dressing is my next order. Yesterday I got the Egglife wraps. Your salad looks scrumptious.

  • @robsee9
    @robsee9 Рік тому

    Oh yum!! That looks delicious, I can’t wait to make it!!!! It’s a beautiful looking salad!!

  • @shotpusher
    @shotpusher 3 роки тому +1

    I’m already thinking of different ingredients I can throw in there & carry my jar to work🤔👏🏻👏🏻👏🏻

  • @MysticButterfly9
    @MysticButterfly9 8 місяців тому

    Thank you so much Neisha ! ❤

  • @heatherp2667
    @heatherp2667 3 роки тому +1

    Ever since I watched this video I have been craving Ceasar dressing with my chicken tenders. Just made my own dressing last night using bacon grease. YUM 😋

  • @pianocya
    @pianocya 3 роки тому

    Love that you call it a salad. Totally my style. Love the piano in the background. I teach piano. I hope someone plays that!

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 роки тому +1

      It’s my grandmothers - she was amazing. I piddle, plan on Beckett taking lessons in the future.

  • @Sheenasalesthriftytreasures
    @Sheenasalesthriftytreasures 3 роки тому

    My husband and I are still watching he said you have some great tips 👍🏻

  • @sarahlantto8913
    @sarahlantto8913 3 роки тому +1

    Love this idea! So easy for summer!!! I don’t like cooking in summer -hard boiled eggs are a great option because I never feel like I have to “cook” them😂 I have been thinking about investing in an air fryer and man bacon would be a great reason alone just to get one! Yum 😋

  • @deltawhiskey1398
    @deltawhiskey1398 3 роки тому

    Skipped the anchovies....added some iceberg lettuce and sweet onion slices....used bacon grease...ACV...and a little olive oil to make a dressing. It was super! High protein and low carb.

  • @goodghoul714
    @goodghoul714 3 роки тому +1

    You’ve inspired me! I love anchovies but always forget about them!

  • @internationalsmiles
    @internationalsmiles 2 роки тому +1

    Thank you for being hungry, I see the other you tubers always say they should not be hungry and that’s misinformation and dangerous for others, like me, because it’s hard to get electrolytes just from drinking and starving.

  • @hollynla
    @hollynla 3 роки тому +1

    I think I have all this in my fridge, will have this for lunch tomorrow.

  • @scbache5410
    @scbache5410 3 роки тому

    Thanks for the delicious, simple salad. Watched it this am and made it tonight. Hubby and I enjoyed it so much. He even said we can have this anytime I want to make it. Delicious.

  • @jtrep6881
    @jtrep6881 3 роки тому +1

    Thanks for the video. I thought I was the only one who enjoys ugly meals with mixed combos. 😆 great nutrition and so easy! Love your frankness. Have a great day

  • @chirabowles498
    @chirabowles498 3 роки тому

    I love your spirit!! You are joyful. Plus I love all your videos!

  • @debbiesullivan7269
    @debbiesullivan7269 3 роки тому

    Thanks, I’m going to fix my bacon in the air fryer!! Your videos are greatly appreciated.🌷🌷🌷🌷

  • @AliciaGilbert180
    @AliciaGilbert180 3 роки тому +1

    Yes!!!! That's my problem today!!!!! It's like 100 degrees and I'm struggling to want hot meat...

  • @1W1LDW0M4N
    @1W1LDW0M4N 3 роки тому

    Ms. N. GREAT salad 😉😁 For transport they reusable sell plastic lids for the Mason jars BTW. Thank you for all your simple wonderful meal ideas 🍽️‼️

  • @leeleelpn
    @leeleelpn 3 роки тому +1

    I just made it for lunch! The anchovies are a game changer! I tagged you on Insta. Thanks for all of the info you provide, its inspirational! (And Ken too!)

  • @parism5212
    @parism5212 3 роки тому +1

    Neisha you are so cute, sweet and funny ❤🌹 thank you for the Ketovore salad recipe, looks good

  • @WH2012
    @WH2012 6 місяців тому

    That looks delicious and very satisfying. 💯

  • @jovicrazed
    @jovicrazed 3 роки тому

    Always absolutely famished after swimming. I love doing salads in a jar but I never put the dressing in the jar. Always on the side. This looks like a perfect "salad".

  • @lynnwarren5527
    @lynnwarren5527 3 роки тому +1

    I think your salad is beautiful. Thank you for a salad that I love!

  • @lindamaynard4275
    @lindamaynard4275 3 роки тому

    LUV your naturalness... ahhhhh me... Life is Good.

  • @craighebert4655
    @craighebert4655 3 роки тому

    This looks great!! My fave salad dressing for salads such as these is simply red wine vinegar, olive oil, salt & pepper.

  • @countryroads190
    @countryroads190 2 роки тому

    Great idea for salad! I adore olives, so would definitely add those.

  • @kellieomyer7217
    @kellieomyer7217 3 роки тому

    Yum! Love the anchovies added to the Primal Kitchen Caesar…great idea.

  • @RVRebelGirl
    @RVRebelGirl 3 роки тому

    i make avocado, fetta cheese, chopped onion with white vinegar & olive oil dressing salad. I will try it now with eggs & a meat 👍. Thanks!

  • @victoriafrey6264
    @victoriafrey6264 Рік тому

    Your adorable! I use all your recipes
    Such a good job, speaking and explaining !

  • @irenenorrisrobling2766
    @irenenorrisrobling2766 3 роки тому +2

    Wow great tip on making bacon bits. Going to use that today!

  • @darlener.8225
    @darlener.8225 2 роки тому

    I love how you said it was ‘ugly’ and didn’t try to make it look like a magazine or Instagram photo… a real salad that we make at home 😉

  • @elinmansson5535
    @elinmansson5535 3 роки тому +3

    Neisha, i am so happy i found your videos 🥰I have an autoimmune disease like you and you give me so much motivation! Stickning to this way of eating is not always easy with the social pressare, people finding you Weird, odd etc. Whenever i feel discouraged or have sugar cravings i watch your videos and i always feel so much better! 🙂Thanks for being you💕✨

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 роки тому

      So glad to have you here on my channel 💛💛 it’s a process to heal but it’s all worth it

  • @MarcesAurelius
    @MarcesAurelius 3 роки тому

    Neisha, I found putting cooked eggs immediately in an ice bath eliminates that green ring around the yolk (sulphuric compound)… not sure if will work with pressure cooked eggs, but works perfectly with boiled and steamed (what I find the most consistent, especially cooking eggs of various sizes in one pot)