The BEST Carnivore Sauce Ever only 4 ingredients

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 947

  • @michelegrant2303
    @michelegrant2303 Рік тому +140

    We need Carnivore Restaurants all over ….enough of these vegans spots everywhere. Go for it Maria!!

  • @GalenSpring-rt2pm
    @GalenSpring-rt2pm Рік тому +245

    1 stick of butter, browned in a pan
    8oz cream cheese
    truffle salt to taste
    1/4 cup beef broth
    blend

    • @TJ-gi3jo
      @TJ-gi3jo Рік тому +7

      Thanks!

    • @GlennMarshallnz
      @GlennMarshallnz Рік тому +3

      Thanks heaps. 👍

    • @juliewittmuss2105
      @juliewittmuss2105 11 місяців тому +18

      1 stick of butter is 1/2 cup. U put 2 sticks of butter in. That is a 2 stick block. So it's 1 cup of butter.

    • @antimateriel4313
      @antimateriel4313 11 місяців тому +5

      @@juliewittmuss2105I’m glad someone said something because I rewatched the video numerous times. The box says four sticks and she says to add one stick (4oz/100g) but to my eyes the butter looks the same size as the cream cheese which would be 8oz/200g. So equal parts butter and cream cheese???

    • @BreakingNVain
      @BreakingNVain 11 місяців тому +1

      Thank you! The description list the ingredients as salt. And that's it.

  • @jkamp
    @jkamp Рік тому +178

    I just made this. I'm not super strict carnivore, more ketovore, so I added a little bit of horeseradish, garlic powder, dill, and chives to the sauce and oh man... it's insanely good.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +21

      You made my day!

    • @mozes42
      @mozes42 Рік тому +16

      I was just thinking that horseradish would be an awesome addition

    • @DA-jw4lx
      @DA-jw4lx Рік тому +3

      That sounds delicious!

    • @bonnielee7134
      @bonnielee7134 11 місяців тому +3

      Oh, that’s a good idea!

    • @grannyrsh5553
      @grannyrsh5553 11 місяців тому +5

      I love how simple Maria’s recipe is. Good as is or when you want to splurge then you can add a few tasty ingredients to add a punch of flavor. I’m going to try both original and yours. They both sound great.

  • @susanshaver912
    @susanshaver912 Рік тому +72

    I am camping and only had a whisk. So I changed the order of doing it. I put the cream cheese out and cut it up onto about 8 cubes to warm a bit, Browned the butter, let it cool a moment, put the beef broth in it and mixed with a whisk, then put the softened cream cheese in, and put it back on low heat while I whisked it till totally smoothe, then mixed in the 1/2 tsp of truffle salt. So, doable if you don't have a blender! Thank you:)

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +7

      Awesomeness!

    • @critter4004
      @critter4004 10 місяців тому +1

      And much less clean-up!! Thanks.

    • @jochildress5003
      @jochildress5003 5 місяців тому

      Thanks! I have a stick blender but want to make it in a low skillet, so a mixer might be disastrous.

  • @jonathanthomas3143
    @jonathanthomas3143 Рік тому +48

    Similar to pepper sauce...
    Fry a steak...just before you remove the steak add a good nob of butter..remove the steak to rest...then add just a splash of stock start to reduce then add half a cup double cream...and a good twist of ground pepper...reduce again to the right thickness and serve...should take less than 5 mins whilst the steak is resting....all done in the 1 steak pan

    • @brimac58
      @brimac58 11 місяців тому +2

      Dolan…..you’re a genius!

    • @Lindabraggketovore
      @Lindabraggketovore 6 місяців тому +1

      @@jonathanthomas3143 my mom used to do this with not just steak but pork chops.

  • @diddyboler9000
    @diddyboler9000 Рік тому +127

    It was only me eating this, so I didn’t want to waste it. I put the sauce in small molds and froze them. They are my new brown butter bites.

    • @dea9273
      @dea9273 Рік тому +10

      Great idea!!!

    • @anybodyoutthere3208
      @anybodyoutthere3208 Рік тому +9

      Wow that’s an awesome idea!!

    • @Kat-n-Ollie
      @Kat-n-Ollie 7 місяців тому +1

      Great idea!

    • @Lindabraggketovore
      @Lindabraggketovore 6 місяців тому

      @@diddyboler9000 good idea.

    • @aaronelliottyt
      @aaronelliottyt 6 місяців тому +1

      Mmm, maybe I could do the same and add a little stevia/monkfruit and carob/cocoa powder to them.

  • @mahoganygirl3035
    @mahoganygirl3035 Рік тому +233

    A Keto restaurant !! It doesn't matter where it's located... I'll travel.

    • @ivonnecotto5460
      @ivonnecotto5460 Рік тому +5

      Same!

    • @Treetop4045
      @Treetop4045 Рік тому +5

      Same!

    • @critter4004
      @critter4004 Рік тому +5

      There's one in my city ... just not run by Maria😊

    • @kday9438
      @kday9438 Рік тому +2

      @@critter4004 what’s the name of the restaurant and location ? Thanks

    • @critter4004
      @critter4004 Рік тому +8

      @@kday9438 Keto Kitchen, Iowa City IA and I believe they just opened a branch up in Cedar Rapids too.

  • @stony2494
    @stony2494 Рік тому +56

    I make the same thing only substitute Philly cream cheese with creamy goat cheese. Truly amazing. Didn’t know anyone was doing this 😎♥️

    • @Chipwhitley274
      @Chipwhitley274 11 місяців тому +7

      That is a fantastic idea considering that creme cheese contains carob bean gum... and also contains harmful A1 Casein... but goat and sheep dairy has zero A1 Casein.
      If you can find goat's butter, that would also be a good idea to replace the A1 butter.

    • @stony2494
      @stony2494 11 місяців тому +2

      @@Chipwhitley274 actually I’ve used goat clarified butter 🙏

    • @Chipwhitley274
      @Chipwhitley274 11 місяців тому +3

      @@stony2494,
      It seems you know exactly what you are doing.

    • @cinystarr4657
      @cinystarr4657 9 місяців тому +1

      @@stony2494 If you see this, can you tell me which brands/kinds you use? I'm new and searching on goat products. thank U

    • @stony2494
      @stony2494 9 місяців тому

      @@cinystarr4657 sure, LaClare makes a mozzarella goat cheese you can get at Whole Foods. Any brand for the creamy kind. Look for sales as they can be expensive. I recently discovered some at Aldi’s too. 🙏😎♥️

  • @MoovinOnEstateSales
    @MoovinOnEstateSales 9 місяців тому +6

    Made this tonight as a reward for going back on carnivore...one problem with it though...I could barely keep myself from eating it with a spoon!!! I'm eating it on some home raised steaks and purchased wild shrimp YUM. This is perfect thank you Maria!

    • @MariaEmmerich
      @MariaEmmerich  9 місяців тому +1

      Sounds great! I am so glad you love it 🥰

  • @artwithmycoffee
    @artwithmycoffee Рік тому +126

    I used similar ingredients in different proportions this week to make a chowder like soup and added chunks of fresh salmon to it…oh, boy, was it delicious!
    I used chicken broth, butter, bacon pieces, cream cheese and salmon. We had a small bowl as a side dish to our steak. It would also be great as a sauce for almost anything.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +9

      Yummy! :)

    • @j1sluvme
      @j1sluvme Рік тому +5

      That sounds really good

    • @artwithmycoffee
      @artwithmycoffee Рік тому +4

      My husband loves it! We had it again last night.

    • @michellesmith214
      @michellesmith214 Рік тому +3

      Recipe please?!

    • @artwithmycoffee
      @artwithmycoffee Рік тому +23

      @@michellesmith214 I used 2 cups of a homemade chicken broth, 4-6 oz of softened cream cheese, spiced it up with salt, pepper, garlic powder, onion powder, cumin (just a little of each to taste). Also can add a bullion cube if it needs any more flavor. Just heat the broth to a simmer, add in the cream cheese and whisk it until it is smooth. Then add spices. Cube your fish and add it just before serving. It will cook in the hot liquid w/in a couple minutes. Can also top with some cheese. Yummy!

  • @mungkeygp5214
    @mungkeygp5214 Рік тому +14

    Oh My Goodness!!! I just made this but slightly different. Soooooo dang good! Instead of truffle salt I added a clove of minced garlic just as butter started turning brown then after everything else was done according to your video I added a dash or two of nutmeg. It is incredible!!!!!❤❤❤ Thank you.

  • @HoosierCarnivore
    @HoosierCarnivore Рік тому +25

    I made this tonight for prime rib, but instead of adding truffle salt I made it with horseradish and it was so good! Thanks Maria!!

  • @kgt5442
    @kgt5442 Рік тому +47

    Made it. Great tasting sauce! Had to change the cream cheese for mascarpone because the cream cheese in my store was not clean, every brand had some kind of gum in it, only the mascarpone was clean. Love this sauce.

    • @benphartine
      @benphartine Рік тому +7

      Thanks

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +12

      Great swap!

    • @Foundinthoughts
      @Foundinthoughts Рік тому +9

      I had the same problem at both chain stores I went to and settled but thanks for the mascarpone recommendation!! I’m tired of products that were once only 2-4 ingredients now containing extra stuff for shelf life/spoilage.

    • @seanbryant8240
      @seanbryant8240 Рік тому +5

      Why is the gum bad?

    • @JBSbass
      @JBSbass Рік тому

      @@seanbryant8240 usually plant based isolate garbage.

  • @Artbug
    @Artbug Рік тому +23

    CAUTION if you make this, do not let the cream cheese get too hot in the butter or it will curdle 😢 remove it from the heat, and let the butter cool for a bit. it depends on your cream cheese too... idk why, but Philly curdles on me much easier than the more carb high no name brands... well, on to attempt number two!😊

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +9

      Great Tip! If it does separate, use a stick blender and it should reincorporate into the sauce :)

    • @TBenbough
      @TBenbough 11 місяців тому +1

      That’s exactly what happened to me….it looks gross, but I’m using it anyway as it tastes fantastic.

    • @melenarichardson4012
      @melenarichardson4012 9 місяців тому

      Yep.. mine just curdled... looks awful

  • @kellysnavely7903
    @kellysnavely7903 Рік тому +9

    Nashville, TN for your restaurant!!

  • @SMHH....
    @SMHH.... Рік тому +1

    In your printed recipe you use 2 sticks of butter (1 cup), a tablespoon of truffles and 3/4 cup of beef broth. In this video you use 1 stick of butter and 1/4 cup of beef broth. Which variation is best?

  • @motherof1doll.
    @motherof1doll. Рік тому +3

    Sabatino has truffle seasoning w/o salt that can be mixed with Redmond’s real salt too for anyone trying to keep Redmond’s as their salt!

  • @lynnmariesullivan3699
    @lynnmariesullivan3699 Рік тому +3

    THANK YOU for redoing this recipe! Your original video frayed my nerves. This is much clearer, demonstrative, and informative. Thanks.

  • @lisagardner9798
    @lisagardner9798 Рік тому +16

    Made this last night and it was fantastic! Everyone loved it and it was super easy to make.

    • @candyalexander2196
      @candyalexander2196 Рік тому +1

      So u had truffle salt where did u find it what brand thanks

  • @HeathSpace
    @HeathSpace Рік тому +25

    You and Craig should def open a restaurant or even a prepackaged meal delivery company. You can keep it simple and just call it “Emmerichs” I really think you could offer keto/Ketovore meals and it would sell for sure

  • @trueidentitytime2shine862
    @trueidentitytime2shine862 Рік тому +8

    Just wow!
    Wow,wow,wow!
    I made this for my lunch.
    OMG
    Amazing and Fantastic!
    Thanks!!

  • @elicash315
    @elicash315 11 місяців тому +2

    I just made this, I only had a touch of truffle salt left but added garlic and onion powder. It’s really good! I’ll be keeping this in the fridge for sure!

  • @Ketograndma
    @Ketograndma Рік тому +6

    I woiuld definately come to your restaruant. I would also love if you offered cooking classes, like week long ones. ❤

  • @galpal2
    @galpal2 Рік тому +5

    Amazing as always! Definitely open a restaurant. Whatever location it would be worth the travel.

  • @Artzenflowers
    @Artzenflowers Рік тому +26

    I watched this yesterday, bought the missing ingredients and it’s chilling in the fridge now! TY Maria! I don’t eat out much due to dietary restrictions but if you had a restaurant I’d eat there for sure!!!
    Next I’m buying your new book!!
    I’m 15 days into 100% carnivore trying to heal my thyroid issues fingers crossed!❤ TY for all you do! ❤ aloha bad mahalo to you sister!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      Awesomeness!

    • @Hope-fv3kf
      @Hope-fv3kf Рік тому +1

      Hope you have listened to Dr Marisol/Queen of Thrones or Dr Berry on using castor oil packs.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Yes, I have. It is fine to use topically :)

  • @LadyCinnamon312
    @LadyCinnamon312 Рік тому +4

    Yes! I’d love to come to any restaurant you make

  • @leonardhedlund5134
    @leonardhedlund5134 Рік тому +12

    Just had it on some air fried shrimp. Wonderful, so much better than the usual homemade marinara sauce!

  • @maji3726
    @maji3726 Рік тому +14

    I now use this as my coffee creamer.... soooo good. Thank you!

  • @tgawron2233
    @tgawron2233 Рік тому +2

    I'm making this tomorrow I can't wait! Thank you Maria! Yes I would come to your resturaunt but I live in Massachusettes!

  • @northchoirs4821
    @northchoirs4821 Рік тому +16

    You weren’t kidding this was the BEST Steak sauce! Delicious!

  • @ramonabargen3216
    @ramonabargen3216 11 місяців тому +1

    I just love the demonstration of your amazing recipes. Thank you

  • @penelopepenobscot4475
    @penelopepenobscot4475 Рік тому +4

    This is delicious. I added a couple of tablespoons of prepared horseradish, even better! Next time I'll be adding more horseradish to this.

  • @randomstuff9748
    @randomstuff9748 Рік тому +1

    A hollandaise is super easy to make too, egg yolks and butter mostly and super easy to make with an immersion (stick) blender.

  • @leonardhedlund5134
    @leonardhedlund5134 Рік тому +6

    Love this sauce, such a great jumping off point for a multitude of others. Thank you.

  • @NancyHoward-dq9ub
    @NancyHoward-dq9ub 3 місяці тому

    I made it & it is AMAZING !
    Sooooo delicious.
    I used seasoned beef broth left over from a roast that I made.

  • @farrahmayleigh
    @farrahmayleigh Рік тому +9

    Made it yesterday....omg Soooo good! I will be keeping this in my fridge every week! ♥️♥️♥️

  • @debrathompson-ramey1477
    @debrathompson-ramey1477 11 місяців тому +1

    I have acid reflex I’ve been on the carnivore journey for about eight weeks now I don’t know whether I should stop taking my Nexium or not. I haven’t lost any weight yet and all I eat is meat and fat and plain butter. Well it’s salted butter and all kinds of meat, that’s all I eat for eight weeks now and I stayed the same weight I’m 62 years old. I feel like getting up sometimes I haven’t cheated at all either just waiting for to start dropping weight I’m 51 and I 258 pounds.

    • @MariaEmmerich
      @MariaEmmerich  11 місяців тому

      If weight loss is a goal butter is not recommended. Dairy is inflammatory and doesn't signal satiety as well as animal protein, and it also triggers cravings and isn't very nutrient dense so you're basically adding excess fat when fat loss is your goal which is counterproductive. Watch this: ua-cam.com/video/mk7kPVdk8JU/v-deo.htmlsi=argUw64mf0TpB6bw
      To kick start weight loss and healing the first and most important thing is to get your macros right. You have a few options:
      Get them here for free (PLEASE read the notes at the top of the calculator regarding height, Protein requirements, and body fat percentage and adjust until you’re within your range): mariamindbodyhealth.com/calculator/
      Or, Craig can do them for you here: keto-adapted.com/product/macro-assessment/
      Or, with a Platinum membership on the support website you get FREE custom macro calculations. Enjoy access to exclusive recipes, the meal planner tool, saved meal plans, videos, Q&A module, LIVE weekly meetings, custom macros and more with the Platinum support membership! keto-adapted.com/subscriptions/

  • @alwayslynay
    @alwayslynay Рік тому +4

    GREAT Sauce Recipe!!! Thank you! You are lovely, smart, strong, and greatly appreciated. Hugs.1

  • @traceyjennings4361
    @traceyjennings4361 Рік тому +10

    I would definitely travel to a steakhouse! Definitely going to make this as I have been doing just salt & butter on steak for a year! Will try on chicken and burgers too!

  • @Sopalida
    @Sopalida Рік тому +4

    I’m going to try it with an anchovy filet or two instead of the truffle salt.

  • @Bawkr
    @Bawkr Рік тому +1

    Try cooking with lid at lower temps, gives you more control although cooking does take longer.

  • @Lucinda_Jackson
    @Lucinda_Jackson Рік тому +16

    Looks so delicious, Maria! I make your other sauce with the bacon and mushrooms and love that so I know I'd love this, too. Im out of truffle salt, so I need to reorder to make this! I just bought a huge ribeye roast that I cut into steaks and a whole pork loin that I cut into two smallish roasts and some pork chops. This will come in handy!
    Truffle salt makes so many things delish. For those who aren't carnivore or keto or who have friends and family who aren't, truffle salt is great on popcorn and makes a nice treat! (From my pre-keto days)

    • @carmenrosario5539
      @carmenrosario5539 Рік тому +1

      Which recipe? Can you share it?

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +6

      Truffle salt is my new secret weapon 😂 Thanks for watching!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +2

      mariamindbodyhealth.com/the-best-sauce-ever/

    • @susans7091
      @susans7091 Рік тому

      @@MariaEmmerich So confused, with onions and mushrooms it isn't carnivore. ? But does sound delicious.

  • @JamesMcCabe703
    @JamesMcCabe703 Рік тому +1

    You can get a "Thermoworks" brand MK4 instant read thermometer. Cooking steak based on temp vs. time. You'll never overcook again. Med Rare - 135º

  • @LauraETL
    @LauraETL Рік тому +5

    I just made this. I love the brown butter taste. Can’t wait to try it cold tomorrow. 🥰

  • @davidburdick594
    @davidburdick594 Рік тому +2

    It sounds delicious that's for sure. I like buttering the top of a grilled or pan fried ribeye with a tbsp. of real blue cheese, letting it melt into the meat and then squeezing fresh lemon on top. Yummmmmmmmmmmmm

  • @casino9240
    @casino9240 Рік тому +3

    I personally would replace beef broth with beef bone broth, and add no salt, given the occurring sodium in bone broth. Def gonna try this!

  • @tritter724
    @tritter724 6 місяців тому

    Vitamin is the best. My husband got me one for our anniversary and we love it! Totally worth it!

  • @amberkerr8307
    @amberkerr8307 Рік тому +9

    You are so creative in the kitchen. Thank you for everything you share! ❤️

  • @TheBlueRoan316
    @TheBlueRoan316 11 місяців тому +1

    Ok I just made this and OMG!! I didn't have beef broth so I used lemon juice. No immersion blender but I have a nutribullet. I would eat this stuff straight. Dang!

  • @carolinemcallister1473
    @carolinemcallister1473 Рік тому +4

    A low carb restaurant is key, I think. You'll have something for everyone. You'd have to open it where you live, of course. Would spam have to be on the menu?...lol!

  • @jodycourt
    @jodycourt Рік тому +1

    My favorite steak or prime rib sauce is a Bleu Cheese and butter combination mixed in a pot on the stove. Melt together and whisk until creamy.

    • @MrSilvaworks
      @MrSilvaworks 4 місяці тому

      How much Bleu Cheese to how much Butter?

  • @jasonluckett2263
    @jasonluckett2263 Рік тому +3

    I make a carnivore pizza with a white sauce that I make from cream cheese and butter or bacon fat. Sounds great on steak.

  • @oldtymer9106
    @oldtymer9106 Рік тому +2

    Getting ready to go ketovore and I was wondering about sauces. I saved this for the near future - thanks!

  • @ishamassoud7906
    @ishamassoud7906 Рік тому +4

    I made this and added boiled bone marrow to it and it’s divine 🙏

    • @furbabies3momma
      @furbabies3momma 11 місяців тому

      I'm going to use bone broth in mine, too!
      That sounds delicious & very nutritious!
      Thank you for the suggestion! 😋💞🤗

  • @furbabies3momma
    @furbabies3momma 11 місяців тому +1

    New Suscriber... Love this Recipe! ❤
    I'm going to substitute Bone Broth...
    Very Nutricious & Delicious...
    It will be outstanding! ❣️🤗❣️

  • @maureengreen8240
    @maureengreen8240 Рік тому +3

    Yeah you! Excellent recipe!!! I am sooo in!

  • @kenmacphee7400
    @kenmacphee7400 Рік тому +1

    I air fry my steak and have only been putting spike on. It is a rub. It’s so good that’s all I use. But I will definitely try this one.

  • @Dakiniwoman
    @Dakiniwoman Рік тому +1

    Thank you for your video... I enjoyed seeing this and will definitely be making some. I also love your plates and your home decor with the large Buddha statue. We have the same taste, I think...

  • @argeliapalacio2925
    @argeliapalacio2925 Рік тому +4

    ❤ I would definitely come to your restaurant!!!

  • @OU812cheeto
    @OU812cheeto Рік тому +2

    Omg, Maria! I made t;his sauce and then spooned it in with ground beef. It's amazingly good!

  • @cc2020-d4w
    @cc2020-d4w Рік тому +6

    Omg!!!
    I totally would b a regular at your restaurant! Too bad I live all the way in Massachusetts. But I'd totally eat at your restaurant iif/ when we travel to where you are in Wisconsin or Hawaii. We never eat out anymore because I know we can get way better ingredients at home. That's why I REALLY appreciate all the videos/ recipes you share.
    Love this sauce. Pretty easy. Wish restaurants around here could do something like this. Do you happen to have a recipe for a sauce as delicious and easy as this one that's dairy free but still carnivore? THANK YOU again for ALL YOU DO!

  • @susansackrison3139
    @susansackrison3139 Місяць тому

    I discovered Truffle salt about a year ago. On my second jar. Love it!!

    • @MariaEmmerich
      @MariaEmmerich  Місяць тому

      I've been using it for years, it's incredible!

  • @johngalt97
    @johngalt97 Рік тому +4

    Homemade farmer’s cheese is an option if you can’t find cream cheese without gum additives (Philadelphia).

  • @lisabroman3333
    @lisabroman3333 Рік тому +1

    This sauce is amazing!!!!!! I just made it, and the only change I made was to use chicken stock, as that's what I had on hand.

  • @karebear87
    @karebear87 Рік тому +4

    Mmmm....I need to try this recipe.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +3

      You should! Let me know what you think :)

  • @erikdahl3171
    @erikdahl3171 Рік тому +1

    Just made it, for the most part. Didn't have truffle salt so I used some black truffle oil. Very good! Can't wait to try on steak and burgers! Thank you for sharing.

  • @ginadonza3549
    @ginadonza3549 Рік тому +3

    I love my new induction cooktop and find it easier to control and find it very similar to a gas stove. No more radiant heat for me. This sauce is on my list to make. Thanks for sharing!

    • @Indydi
      @Indydi 11 місяців тому

      Similar to a gas stove? We're looking at replacing our glass cooktop, and were talking about gas (which would need lines run--a big expense). I need to look into induction.

  • @sandydavis7055
    @sandydavis7055 Рік тому +7

    So simple. I love this way of eating!! The sauce looks delicious! Thank you ❤

  • @suekeith
    @suekeith Рік тому +2

    Thank you, Maria, this sauce is incredible. Instead of bone broth, I used the meat juice produced from cooking the chicken deli meat. It's full of flavor so I diluted it with water, 50/50, then only used half the amount of truffle salt that the recipe calls for, since the chicken broth had the smoked hickory salt flavor in it.
    The hickory sea salt combined with the truffle salt tasted incredible. I was practically drinking the steak sauce!!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      You made my whole week! Thank you! ❤️❤️❤️❤️❤️

  • @kelwrg
    @kelwrg Рік тому +4

    I have diverticulitis and was just told by a nurse in the ER that I need to stop eating red meat. I started eating carnivore a few weeks ago and feel so much better. Now, I'm not sure what to do. Can you help by answering if this is true or not and how can I eat better to avoid having more flare ups. I have had 3 in the past 6 months and it's so horrible. I'm 59 and trying to lose weight and become healthier. Thank you for sharing your knowledge with us.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +4

      Carnivore is exactly what you SHOULD be doing for diverticulitis :)

    • @knittingknut
      @knittingknut Рік тому +1

      That nurse is totally ignorant. Keep eating carnivore you’ll feel much better

    • @jodyjackson5475
      @jodyjackson5475 Рік тому +3

      I’ve found doing the opposite of what the allopaths say to be the best bet….especially regarding diet

  • @CarnivoreFrank
    @CarnivoreFrank Рік тому +1

    I made it and didn’t have any beef broth so I used beef bouillon and mine never got thick in the fridge. I actually added another block of cream cheese trying to make it thicker. Maybe it will thicken overnight. It’s delicious though.

  • @redsteedproperties2405
    @redsteedproperties2405 Рік тому +3

    Oh, that looks yummy! I’ll be trying that recipe! I’ve got a bunch of homemade bone broth in the freezer (poured it into silicone ice cube trays so I can add it by the cube to recipes).

  • @bonnielee7134
    @bonnielee7134 11 місяців тому +1

    Oh my goodness that looks so good!

  • @trueidentitytime2shine862
    @trueidentitytime2shine862 Рік тому +5

    Thanks! Will definitely try this!
    Looks Hum!

  • @Back2SquareOne
    @Back2SquareOne Рік тому +2

    Keto restaurant? Would that be at your resort? You know, your lifestyle/mind/body education, relaxation, adventure resort for peeps who are serious about leveling up their life! Think big! Thanks for the sauce!

  • @Dudemeister777
    @Dudemeister777 Рік тому +23

    Leaned a great sauce from a dude on UA-cam. He calls it "better than mayo", I find it tastes exactly like the restaurant ranch, specifically the one used to dip the fried pickles in. Take some cream cheese, sour cream, garlic powder and lemon juice, then blend it. I don't remember his measurements, maybe it was 4oz cream cheese to 2oz sour cream and 1 tsp of garlic powder, either way, just use double the amount of cream cheese for the amount of sour cream. I usually use a whole pack of cream cheese, so 4oz of sour cream. I also use the juice of a whole lemon and sorta just put however much garlic powder I feel like using, which is a decent amount. Also it's best to let it sit in the fridge for a while before use, but I just drink it right away tbh lol. It'll taste a bit different depending on how much of everything you use if you just wing it like me, like more garlic or more sour cream, but it's always very ranch like. I also sometimes throw in some cayenne pepper. It's pretty versatile, just treat it like ranch so add whatever you like in ranch. I'm sure a lot of people would add some bacon

  • @argeliapalacio2925
    @argeliapalacio2925 Рік тому +2

    Here in Wisconsin, of course!!!

  • @samuel1121
    @samuel1121 Рік тому +2

    If you opened a restaurant near my home I would be your best customer…Of all the Internet chefs I have seen,you are my favorite

  • @robinhoneycutt9212
    @robinhoneycutt9212 Рік тому +1

    I just made this for the first time!! It IS AMAZING!!!!! I could eat it on everything!!!

  • @maureengreen8240
    @maureengreen8240 Рік тому +5

    Lordy are you an indpiration to me. YOU ARE THE REAL THING!!!

    • @maureengreen8240
      @maureengreen8240 Рік тому +3

      I am sooo excited having come across you, I feel like I cannot sit still...I have to figure out how best to establish further contact with you...someone who KNOWS ALL TOO WELL, FOOD/DIET IS OUR SAVING GRACE &/or OUR DOWN FALL. Not only have you healed yourself with your knowledge, but you are a, FOOD FIDDLER like I am! YEAH ME!
      mo from mo...I will be intouch, now I have found your site...it feels like kismet!
      !

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +2

      Thank you for the love and support! I'm so glad you're here!

  • @meatdog
    @meatdog Рік тому +2

    I love my immersion blender. So easy and hardly any mess. This is the same as your lasagne sauce isnt it? Very versatile sauce. Thanks

  • @alexaad1712
    @alexaad1712 Рік тому +7

    What supplements do you take Maria?

  • @kraftzion
    @kraftzion Рік тому

    Sour cream, horse radish, montreal steak seasoning is my go to. Standing rib roast from publix was 5.99 last year between Thanksgiving and Christmas 6.99 this year. Sous vide at 133 for 10 hours then brown with the oven broiler finish with a propane torch.

  • @CactusBaby
    @CactusBaby Рік тому +3

    Definitely going to make your sauce tomorrow! I love truffle everything! Lol Of course I would love to eat at your restaurant….it would be nice if it was close! 😊 Thank you for your recipe

  • @wngimageanddesign9546
    @wngimageanddesign9546 Рік тому +1

    Ah cream cheese! My secret weapon! I also use Italian Marscapone if I can afford it on sale. My latest guilty pleasure was combining a teaspoon of Chinese hot chili oil. Can be found at any Asian market as Hot Chili Crisps in oil. It has a nice smokey, nutty flavor to the heat. It's great for any sauce, ie cream, cheese, steak.

  • @ajinpnw6221
    @ajinpnw6221 Рік тому +5

    I just made this, I only have kerry Gold salted grass fed butter and no truffle salt. I must say this is ridiculously delicious! I will always have this in my fridge. I however use a big plastic tall glass that holds 24 ounces and do the emulsion in it, so much easier than a pan…I ended up making a double batch Cz it was so good….wow!

  • @thespencerowen
    @thespencerowen Рік тому

    I"m doing carnivore and I just made this. I don't cook much, but your explanation helped me nail this on the first try. Its very good, thank you.

  • @debbieatkerson5241
    @debbieatkerson5241 Рік тому +4

    I would definitely come to your Steak House!!!

  • @yvonnedelgado7469
    @yvonnedelgado7469 Рік тому +2

    I would love to for you to open up a keto restaurant here in Daytona Beach Florida, I would be there for breakfast, lunch, and dinner! You are amazing!,

  • @CarnivoreFrank
    @CarnivoreFrank Рік тому +4

    That looks amazing

  • @darlene2861
    @darlene2861 Рік тому +1

    I’m going to make your sauce, thank you. I live in Canada but would definitely I would come to your restaurant in Hawaii❤

  • @leonorarootes1226
    @leonorarootes1226 Рік тому +3

    Thanks for recepe❤❤❤

  • @jdmosaics
    @jdmosaics 5 місяців тому +1

    Maria there is a scientist here in Aus…Dr Karl he has always said it is the browning on foods that is carcinogenic… like the yummy crispy over cooked char on meat on the BBQ. The yummy tasty bits of course! I was wondering about the brown burnt butter bits? I guess there is no real research about it, but I would love to know 🫤

    • @MariaEmmerich
      @MariaEmmerich  5 місяців тому

      I have seen more recent studies and information that show it isn't as big of a concern. And even the parts that may be a concern are the blackened parts, not the browned ones. :)

  • @nicolelaurentLMHC
    @nicolelaurentLMHC Рік тому +3

    Oh I bet you could use a smoked salt instead of truffle if you were not keen on truffle flavor!

  • @jeremiahleasure4301
    @jeremiahleasure4301 Рік тому +1

    Ah man, I just found your videos. Your recipes are amazing! Thank you for your beautiful soul

  • @rhondaw5615
    @rhondaw5615 Рік тому +3

    Wow, that sounds incredible! Thank you and amazingly enough I even have truffle salt on the shelf that I got on Amazon also :-)

  • @brendaandrandyking4126
    @brendaandrandyking4126 Рік тому +2

    Let's getherdone. That restaurant!!!! I'd love your ice creams your breads steaks sauces etc etc

  • @leannmendoza3854
    @leannmendoza3854 Рік тому +5

    Looks delicious, gonna try it!😋

  • @kristinj8271
    @kristinj8271 8 місяців тому

    OH MYYYY LAND!
    You weren't kidding!
    This is absolutely AMAZING !
    And I didn't even use that salt you mentioned because I dont have it!
    Game changer!
    Thank you!

    • @MariaEmmerich
      @MariaEmmerich  8 місяців тому

      Thank you so much sweetheart 🥰

  • @elisetomashoff2437
    @elisetomashoff2437 Рік тому +4

    Can’t wait to try this! How long will sauce last in fridge? 🙏🙏