Heart Chakra Yoga Flow For Acceptance | 50 Min. Heart Opening Yoga Class

Heart Chakra Yoga Flow For Acceptance is a 50 minute heart opening yoga class. With gentle yoga backbends and yoga heart openers it is a beautiful yoga for selflove and yoga for acceptance. This vinyasa flow yoga for the heart chakra (anahata chakra) demonstrates how to open the heart chakra and cultivate compassion. Enjoy this heart opening yoga flow for all levels
Find more chakra yoga flows here:
• Root Chakra Yoga: Grou...
Visit my channel for different levels and routines:
/ @yoflaminga

If you want to establish a solid personal practice also have a look at my online yoga course 'Foundations & Flow': vimeo.com/ondemand/yoflaminga
To connect with me personally tag my account @yoflaminga or use my hashtag # FEELYOGAFLOW when posting on social media, I will check up on you and your practice 😊 I also highly appreciate your support: like, save and share this video - it would be of great help for me 🙏
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Enjoy and have a lovely day ❤️
#heartchakrayoga #heartopeningyoga #heartchakra #yoflaminga

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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
• Heart Chakra Yoga Flow...

[@yoflaminga]

Thank you so much for your practice! How do you feel after your class? Do you have a favorite among the chakra flows? 😊

[@yvonnecourtcarole4449]

Hi fab flow… I can’t find the third eye or crown chakra flows, where do I look for them please 😊

[@yoflaminga]

@@yvonnecourtcarole4449 They are not there - yet ☺ planning to release them very soon!

[@yvonnecourtcarole4449]

@@yoflaminga thank you 🙏 for replying…. I will eagerly wait for them… loving your flows xx

[@yoflaminga]

@@yvonnecourtcarole4449

[@mercy6054]

Please do more 40,50,60 min wrist free classes for hip opening/ heart opening/ detox.. Namaste from India

[@yoflaminga]

Thank you for the feedback! So many are struggling with the wrists, that’s true! Will try to create something specifically for that 🙏

[@selflovingsensitive]

This was such a beautiful practice to start my day. Not only did I feel release in the heart space, but in my hips, sides, spine.. legs. I feel so, so good. Thank you!❤

[@yoflaminga]

Oh thank you for the lovely feedback ☺️❤️ there will be a new heart opening flow out on Friday! 🙏

[@danielscherr679]

Hab vielen Dank für diese ausgesprochene wohltuende Stunde mit dir. 🙏

[@yoflaminga]

Hi Daniel, lieben Dank dir! Schön, dass du so viel praktizierst :)

[@mariaquimsing4905]

So grateful being able to practice with you. Love your channel. Namaste.

[@yoflaminga]

Thank you Maria, this means a lot ❤️

[@vanessameier3047]

I am love and I loved this flow! Thank you as always

[@yoflaminga]

So wonderful ❤️ thank you!

[@jacquie339]

Thank you for another wonderful class Jenny. I am trying to make a habit of doing one of your classes at the end of most work days and I love how I feel afterwards. I am so grateful for all the work you put in to providing your teaching here. I am also grateful for the different class lengths - it helps me to always be able to find something that fits in to the time I have.

[@yoflaminga]

Hi dear Jacquie, thank you so much for your kind words! I am so happy to read, you are practicing so regularly and enjoying it, thats great 😊I will keep uploading new videos each week so you have a good variety to choose from for a balanced practice 🙏 Have a lovely weekend! 🧡

[@marisamaia1]

Ooh i Loved this practice - Thank you Jenny x

[@yoflaminga]

So nice to hear, thank you 🥰

[@claudiatopp1073]

Thank you for this very mindful flow.

[@yoflaminga]

Thank you for practicing 😊

[@seymapehlevan]

So grateful🙏🙏🙏

[@yoflaminga]

Thank you ❤️

[@janakalweit-cw4nn]

Thank you🙏🏼

[@yoflaminga]

🙏❤️

[@alepetty90]

That was suuuuper nice! Thank you a lot!

[@yoflaminga]

Yay so happy to read this, thank you Alessandro! Good job on practicing again :))

[@tonyameikle2772]

Beautiful heart opening practice.Thank you!

[@yoflaminga]

Hey Tonya, thank you so much, so happy you enjoyed it 😊

[@nourbsmma]

Thank you very much

[@yoflaminga]

Thank you for practicing ☺️🙏

[@damiaanvolp2714]

Super, thx!!

[@yoflaminga]

Happy you liked it 😊

[@BONDAVATAR]

Danke Jenny, du bist Liebe

[@yoflaminga]

Danke 🙏😊

[@viviennejoanna4104]

From my heart to yours - thank you ❤️

[@yoflaminga]

Thank you 🥰 I appreciate you ❤️

[@deg7527]

I'm glad I found you. I really love your classes and energy 🙏. Keep up the great work

[@yoflaminga]

Thank you so much, so glad you enjoy the classes 😊

[@monmailcest]

thanks love it

[@yoflaminga]

Thank you, happy you liked it ☺️

[@yasminetiana]

This was amazing! I would love to see a throat chakra flow led by you, the way you guide us along the practice is so beautiful

[@yoflaminga]

Hi Yasmine, thank you so much for your lovely comment and feedback, really appreciate it! I noted the Throat Chakra down on my to-film list 😊💛

[@franziskaprz8581]

Cheesy, but: your channel is like a treasurebox - so much to discover. You always come around with another variation and it always is gold! Love this flow so much!

[@yoflaminga]

Ohh thank you so much! Not cheesy at all, makes me super happy to read 😊❤️

[@lenareeker5577]

Thank you! :) Loved this practice :)

[@yoflaminga]

Heyyyy danke Lena :)) Liebe Grüße zu dir!

[@lenareeker5577]

@@yoflaminga

[@lilischreiber6465]

Love this practice!! Thank you Jenny 😘

[@yoflaminga]

Thank you so much Lili, so happy to hear that! You're still practicing 😍

[@Vall896]

I really love your classes ! You'r doing such a lovely work for us! Thank you :)

[@yoflaminga]

Thank you Valentina, really appreciate it! And it's my pleasure, knowing that you practice and enjoy it

[@bettyconrady]

Love your session, like always. Thank you for making this time at home so much easier

[@yoflaminga]

Thank you, you wonderful woman! So happy you're practicing with me ❤️❤️

[@madlenschulz9181]

Hi Jenny, nach der Anahata Asana habe ich etwas Schwierigkeiten zurück zu kommen, ohne dass ich denke mein Rücken bricht entzwei. Kann ich meinen Rücken in Katzenbuckel transormieren, wenn ich aus der Pose komme ?

[@yoflaminga]

Hi Madlen, danke für dein Feedback. Ja genau, es ist hilfreich, wenn du die Körpermitte richtig anspannst (Rücken geht Richtung Katzenbuckel) und das Gesäß nach hinten zurückziehst. Es lohnt isch auch, noch einmal reinzuspüren, ob du vielleicht etwas sehr tief in die Haltung gehst. Hoffe, es fällt nächstes Mal schon leichter ☺

[@stanzavik]

40:47 -- It's the ghost! 😱😱

[@yoflaminga]

In the window? 😅