Yoga Class for Heart Chakra | Balance Anahata Chakra | Self Love

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 39

  • @aniimastounian6758
    @aniimastounian6758 7 місяців тому

    What a beautiful calming practice and your voice is very soothing. Thank you for sharing your knowledge.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  7 місяців тому

      Namaste, We are glad you found the practice calming and soothing! Hari Om😊🌼

  • @katiesoudry8875
    @katiesoudry8875 6 місяців тому

    I did this practice a long time ago and have just repeated it today. It was simply perfect for the self-love, healing and heart opening that I needed right now. As always, thank you dearly for your beautiful teachings. x

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  6 місяців тому

      Namaste, We are delighted to hear that this practice has brought you self-love, healing, and heart opening. Thank you for your kind words and for being a part of our community. Hari Om❤️🙏

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 3 місяці тому

    I did this session long time ago. Thankyou once again for your generous giving of wisdom.🙏

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 місяці тому

      You're most welcome 🙏 It’s beautiful to know that the wisdom from this session continues to resonate with you. May your practice always bring you peace and clarity. Hari Om!

  • @lucylotus2494
    @lucylotus2494 2 роки тому +3

    The most beautiful yoga practices I have ever been blessed to do, thank you

  • @nicolewilkinson5512
    @nicolewilkinson5512 2 роки тому

    thank you so much, that was just so wonderful

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  2 роки тому +1

      Namaste Nicole, Glad you enjoyed it! Keep Practicing with us :) Hari Om,

  • @travelfaceblogemma963
    @travelfaceblogemma963 11 місяців тому

    Thank you so much. It was a beautiful practice

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  11 місяців тому

      Namaste, You're very welcome! we are glad to hear that you found the practice beautiful.
      Thank you for practicing with us! Wishing you continued beauty and serenity on your yoga journey. 🌸🙏😊

  • @aditi0511
    @aditi0511 Рік тому

    This is so blissful. thanks with all my heart for sharing your knowledge 🙏

  • @michsburea8517
    @michsburea8517 3 роки тому

    💚💖 Thank you. Bless you.🙏

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 роки тому

      Namaste Mich! Thank you for joining us for practice!
      We would love to give you free 30 days to try out some of the 500+ classes on our on demand practice platform Akhanda Yoga Online (AYO). Simply use the code GIFT30UA-cam at www.akhandayogaonline.com
      We think you'd love the following classes:
      akhandayogaonline.com/programs/akhanda-2-the-healing-heart-11212016-cbaa49
      akhandayogaonline.com/programs/chanting-the-heart-chakra
      akhandayogaonline.com/programs/heart-love-4th-chakra
      Hope you enjoy! Hari Om.

  • @sogolitds9276
    @sogolitds9276 4 роки тому

    Thank you.🙏🙏🌹🌹

  • @dianasskylight
    @dianasskylight 7 місяців тому

    Thank you. Blessing to you, Yogrishi…❤ I am scared a little bit of the scorpions and snakes now and I wonder what a vegetarian tiger is…🫢

  • @hentaliamaymon4169
    @hentaliamaymon4169 3 роки тому

    You ate fuel of lovre.slways i enjoy yoir classes.thank you.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 роки тому

      Namaste. You are most welcome. Thank you for joining us here for practice.
      We would love to give you 30 free days to try out our on demand practice platform, Akhanda Yoga Online (AYO), which has hundreds of practices, wisdom talks, cooking classes, and so much more!
      Simply use the code GIFT30UA-cam at www.akhandayogaonline.com
      We think you would particularly enjoy:
      akhandayogaonline.com/programs/how-to-balance-the-fourth-chakra
      akhandayogaonline.com/programs/akhanda-2-heart-wide-open-03222017-3cd6b8
      akhandayogaonline.com/programs/heart-love-4th-chakra
      Wishing you all the best! Hari Om.

  • @lorenzomuratori2462
    @lorenzomuratori2462 4 роки тому

    Thank you! 🙏

  • @jadesensumas3916
    @jadesensumas3916 3 роки тому

    Ik gaf deze week 5e ❤️ aan mijn leerlingen en kwam deze vanavond tegen voor mijzelf❤️uiteraard haal ik weer mooie ademhalingen en asanas uit jouw mooie les van vanavond en leer ik hen de technieken .zo fijn om up tu date te blijven.
    Warme liefdevolle welgemeende groet, Namaste en aum yam ❤️. 🙏🦋🌿🌺🌿🦋🙏 Jade uit Holland 🙏

  • @harshieladaya8712
    @harshieladaya8712 4 роки тому

    Namaste. Enjoyed the practise. Om Shanti.

  • @jessicaginerildefonso9503
    @jessicaginerildefonso9503 4 роки тому

    SatNam thank you so much!love it your lessons :)

  • @richardvankesteren7013
    @richardvankesteren7013 3 роки тому

    Very nice practise, thank you.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 роки тому

      Namaste Richard! You are most welcome! Thank you for joining us for practice. If you enjoyed this heart chakra class you might also enjoy our full length class, Radiate From the Heart, filmed live at Anand Prakash Yoga Ashram. akhandayogaonline.com/programs/akhanda-2-radiate-from-the-heart-02232017-215788
      We'd love to give you 30 days to try out the class and explore the hundreds of other classes available on Akhanda Yoga Online! Just use the code GIFT30UA-cam
      Wishing you all the best! Hari Om.

  • @_Adi_Hargeet_23
    @_Adi_Hargeet_23 4 роки тому +1

    Thank you for the Beutifull practice. Today is my 44 birthday and you absolutely made it a special day. Thank you teacher.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  4 роки тому

      Namasté Silvia!! A very happy birthday to you!!! Thank you for choosing to practice with us. Many blessings to you. Hari Om.

  • @luziamarianeiger3268
    @luziamarianeiger3268 3 роки тому

    I‘m so grateful for this class ❤️

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 роки тому

      Namaste Luzia! We're grateful you are here practicing with us. Wishing you all the best. Hari Om.

  • @crystalslotnick8906
    @crystalslotnick8906 3 роки тому

    I have done this set several times it seems, always enjoy the heart opening! Thank you. Namaste.

  • @charliesuchi85
    @charliesuchi85 7 місяців тому

    Did anyone else find the breathing exercises hard? I was panting by the time the raising-arms-breathing was over, every time. I had to stop early a few times because I just collapsed. It didn't cause any breathing problems, I recovered within minutes, but I was wondering if anyone else had this experience.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  5 місяців тому

      Namaste, Thank you for sharing your experience. It's normal for breathing exercises to feel challenging at first. With time and practice, your breath control will improve. Remember to listen to your body and take breaks as needed. Hari Om! 🙏🌿

  • @yogmaynaturalliving3085
    @yogmaynaturalliving3085 4 роки тому

    🙏

  • @phedrayogabalsamelli2542
    @phedrayogabalsamelli2542 Рік тому

    Vegetarian Tigers ? 🐯

  • @jagritisoni3745
    @jagritisoni3745 Рік тому

    Thank you ❤🙏

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Рік тому +1

      Namaste Jagriti, You are so welcome, Keep practicing with us, Hari Om