Joyful Yoga Heart-Warming Vinyasa | 45 Min Yoga Flow For Positive Energy

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  • Опубліковано 12 лип 2023
  • Joyful Yoga Heart-Warming Vinyasa is a 45 Min Yoga Flow for the heart space. This nourishing, heartopening and heartwarming vinyasa flow aims to leave you feeling joyful, nurtured and whole. Enjoy this vinyasa yoga class focussing on backbends and opening the front body and create a lot of positive energy. After 45 Minutes yoga practice you can feel free and joyful 🧡
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    Enjoy and have a lovely day ❤️
    #joyfulyoga #joyfulyogaflow #heartopeningyoga #yoflaminga

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    It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
    • Joyful Yoga Heart-Warm...
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КОМЕНТАРІ • 62

  • @yoflaminga
    @yoflaminga  Рік тому +8

    Hi friends, how did you feel about this practice! I am thinking to publish a few videos with breathing and relaxing flows, what do you think?

    • @LaylaLestrange
      @LaylaLestrange Рік тому

      It would be perfect for evenings, periods or other days where we prefer to chill more than move and a higher pace 😊
      Thank you

    • @user-nd5ws1ob8k
      @user-nd5ws1ob8k Рік тому +1

      Wonderful!

    • @yoflaminga
      @yoflaminga  Рік тому

      @@user-nd5ws1ob8k Thank you

  • @SusanPrevost
    @SusanPrevost 17 днів тому +1

    This was a decent class for my 73 year old body. Look forward to checking out some of your other classes🧘🏻‍♀️

    • @yoflaminga
      @yoflaminga  16 днів тому

      So nice, happy you enjoyed it 😊

  • @robertaguthrie34
    @robertaguthrie34 16 днів тому +1

    All your practices are excellent. This one too. I really appreciate how you include balance poses, but flow into them in a way that makes them seem less effortful. I AM more joyful after this practice. Your smile comes through in your voice, so even when I'm not looking at the screen, I feel your joy which fosters my joy.

    • @yoflaminga
      @yoflaminga  15 днів тому

      This is the kindest feedback ❤️ thank you so much!!

  • @yogalebrity
    @yogalebrity 2 місяці тому +1

    Always enjoy starting my day with your classes. Even though I’ve been teaching 20 years, I do enjoy to be lead with such beautiful breath cues. ❤❤❤

    • @yoflaminga
      @yoflaminga  2 місяці тому

      Thank you so much, really appreciate it 🥰 and I can relate- sometimes it’s just lovely to be led and only focus on breath and sensations 😌

  • @annikaledet8683
    @annikaledet8683 Рік тому +1

    Thank you for this joyful practise, i am overflowing with lifeforce and self love to share with the world around me. I kept giggling with joy in the class, i am grateful for this intention. Thank you for your Divine Feminine wisdom teachings. I really admire you and am thankful to have found your yoga practise. With love from Australia, Annika xoxo Namaste

    • @yoflaminga
      @yoflaminga  Рік тому

      Annika, thank you for this wonderful comment ♥️ I really appreciate you! Thank you for practicing and sharing your experience and joy with the world!

  • @TakeCareofYourEnergy
    @TakeCareofYourEnergy 26 днів тому +1

    This was such a beautifully, challenging and peaceful flow. Thank you❤

    • @yoflaminga
      @yoflaminga  26 днів тому +1

      Thank you 💜 so glad you enjoyed it!

  • @susannemcgovern229
    @susannemcgovern229 4 місяці тому +2

    Amazing flow as always!

  • @oliviauniversal
    @oliviauniversal 3 місяці тому +1

    amazing! thank you, Jenny s2

  • @kymdelchia
    @kymdelchia 6 місяців тому +1

    Beautiful mindful flow ❤. Thank you 🙏

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Thank you ☺️❤️

  • @viviennejoanna4104
    @viviennejoanna4104 11 місяців тому +1

    Thank you so so much ! I really enjoy every class with you ❤

    • @yoflaminga
      @yoflaminga  11 місяців тому

      Oh that’s so sweet, thank you so much 🥰

  • @hilaatia3184
    @hilaatia3184 Рік тому +1

    Great exercise. Thank you for your kind teaching ❤

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you dear, glad you enjoyed it 💕

  • @debradineen9645
    @debradineen9645 Рік тому +2

    I enjoy your reminders to consciously breathe or telling us 2 more conscious breaths. This helps me stay present. Thank you for your wisdom.

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you so much for the kind feedback, really happy to read it 😊 have a lovely day!

  • @devastar3371
    @devastar3371 Рік тому +1

    Thank you so much , this practice was absolutely perfect for just what I needed this morning . Namasté

    • @yoflaminga
      @yoflaminga  Рік тому

      So happy to hear 🥰 thank you!

    • @devastar3371
      @devastar3371 Рік тому +1

      @@yoflaminga thank you Jenny I love your teachings , I have neglected my yoga practice for many years and you have helped me to come back into my body today. My intention is to continue my daily asana practice . thank you so much :)

    • @yoflaminga
      @yoflaminga  Рік тому

      @@devastar3371 That sounds wonderful, so happy you're back enjoying the practice! Thank you for sharing

  • @ireneharwood9282
    @ireneharwood9282 Рік тому +2

    🥰🧘🙏 Beautiful practices Thank you 💚

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you! So happy you did it right away and enjoyed it 😊

  • @paperfacesingold2
    @paperfacesingold2 10 місяців тому +1

    Awesome practice, loved it!

    • @yoflaminga
      @yoflaminga  10 місяців тому

      Thank you ☺️🙏

  • @annalisaclub
    @annalisaclub Рік тому

    Such a lovely class, so relaxing and well paced. Thank you very much for posting :)

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you, happy you liked it 🙏🌷

  • @Rutalia1007
    @Rutalia1007 Рік тому +1

    Vielen Dank liebe Jenny für die wunderbare Yogapraxis, Ein sehr schöner Start in den Tag, kräftigend und doch entspannend.

    • @yoflaminga
      @yoflaminga  Рік тому

      Das freut mich sehr, lieben Dank 💜

  • @juliasoderqvist1691
    @juliasoderqvist1691 Рік тому +2

    Looved this practice!!! 🌸Perfect paste of the movement so I had time to feel into the posture before moving on to the next. Thank you!

    • @yoflaminga
      @yoflaminga  Рік тому

      Tja k you for the lovely feedback, so happy to hear 💕

  • @annaossipovitch327
    @annaossipovitch327 Рік тому +1

    merci beaucoup!!

  • @berretgardner
    @berretgardner Рік тому +1

    Thank you so much

  • @LaylaLestrange
    @LaylaLestrange Рік тому +1

    "How does your body feel now?"
    Much better, thank you.
    "How does your mind feel now?"
    Ready for the day
    Good practice

    • @yoflaminga
      @yoflaminga  Рік тому +1

      That’s amazing, thank you and have a wonderful day 🔆

    • @LaylaLestrange
      @LaylaLestrange Рік тому

      @yoflaminga thank you, for such wonderful practice and care in your videos!

  • @claudiatopp1073
    @claudiatopp1073 Рік тому +1

    Loving and gentle practice, that gives me more warmheartedness this morning. Thanks a lot!

    • @yoflaminga
      @yoflaminga  Рік тому

      So happy to hear it 💜 have a lovely day!

  • @aimeefluff
    @aimeefluff Рік тому

    This flow was really special. After feeling a little low-level, background sadness & anxiety today this flow really calmed my body and brought a little more lightness and brightness into my being. Very comforting for me, thank you so so much XXX

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you so much, so happy to read this 💛 Hopefully you continued to flow through your day 😊

  • @barbbrazes869
    @barbbrazes869 Рік тому +1

    Loved this fun flow!! Great to start the morning! Thanks!

    • @yoflaminga
      @yoflaminga  Рік тому

      Yay so happy to hear 😊 have a great day 🔆

  • @marisamaia1
    @marisamaia1 Рік тому +1

    This felt gorgeous in the body and by the end my mind was feeling at ease, thank you for this practice. Would love to see more relaxing gentle flows from you for aching peri menopausal bodies :)

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you, happy to hear ❤️ and yes to more relaxing practices 🙏

  • @outstandingvegan
    @outstandingvegan 11 місяців тому

    What an amazing practice thank you a lot ❤

    • @yoflaminga
      @yoflaminga  11 місяців тому

      So happy you liked it 🙌

  • @magdulindwedari2896
    @magdulindwedari2896 10 місяців тому

    I loved it. ❤

  • @irislitschauer4563
    @irislitschauer4563 Рік тому

    ❤❤❤