EXPLOSIVE Leg Workout - Bodyweight Only!
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- Опубліковано 16 лип 2024
- My Online Coaching!: Start.FrankMedrano.com
If you want to build a powerful bodyweight LEG workout you need to include explosive body weight exercises into your plan. In this video, @arna.k.kilfit and I go through explosive leg exercises that you can do anywhere with just your bodyweight!
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My Instagram @frank_medrano
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Arna’s Instagram @arna.k.kilfit
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