EXPLOSIVE Leg Workout - Bodyweight Only!

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  • Опубліковано 16 лип 2024
  • My Online Coaching!: Start.FrankMedrano.com
    If you want to build a powerful bodyweight LEG workout you need to include explosive body weight exercises into your plan. In this video, @arna.k.kilfit and I go through explosive leg exercises that you can do anywhere with just your bodyweight!
    ➞ Connect with Me
    My Instagram @frank_medrano
    / frank_medrano
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    Gym: MadHouse Gains Asylum @madhouse_gainsasylum
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