10 Minute Intense LEG Follow Along Workout! - Frank Medrano

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You've all have been asking about more follow-along workouts.
This is a great Killer LEG HIIT Bodyweight only workout for ANY fitness level men or Women. It can be done at home , gym or outdoors!!
More Calisthenics Workouts & Meal Plans
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[@polokucoch8112]

I think people don't realize how hard it is to finish this 10 minute workout at the same pace that Frank is doing it at. It's brutal.

[@andrecarcausto2740]

Ty so much this is my 3rd doing this and each time i get better. Keep going guys

[@adventurearyck64]

Well done! Leg day. Thank you Sir💪🦿🦵

[@bellamedrano5642]

Amazing leg workout!!! Hitting legs in every angle . Like all your videos I Love them all .
😅

[@frank_medrano]

Glad you like them! 🙌🙏

[@gosty20]

Very inspiring and effective leg workouts!!

[@AbdikadirOsman241]

You’re the best training in the world!🦁💪

[@shikhab2250]

I wish this gentleman had (beginners series) videos to help those who have never been to the gym or are too weak to do strength exercises like these as well specially the correct postures etc to not get hurt. Ever since I found this channel I too want to try them but these are way too difficult for someone like me

[@irenegeorge9735]

Amazing n inspiring! Thank you for all the exercise videos... Shalom 😍

[@gmad99]

Excellent workout, gonna feel it for couple of days :'D ,as a video editor myself the editing is captivating!!

[@angelbarcenas6025]

Gracias Frank como siempre de "10" tus rutinas saludos.!!!!

[@Jay_Ortega]

Yee!!! Let’s go!! Happy Friday!! 🙌🏽🦾

[@frank_medrano]

Let’s go !🥷🔥

[@FluksWorkouts]

Incredible Workout Frank!

[@stiff95]

The best💪💪💪

[@frank_medrano]

Let’s go 🦾

[@stiff95]

@@frank_medrano 💪

[@alfredobautista5534]

Buena rutina similar a la de Alston. Gracias por compartir su experiencia.

[@alancarlosdossantos7694]

Sempre muito positiva a sequência de exercícios.

[@egeseluzunerdem8115]

OMG what is it :D was very good Thanks!!!

[@WZAFitnessBrunei]

Awesome workout! You the best FM. Salute you💪💪💪💪💪🙌🙌🙌🙌☺️☺️☺️☺️

[@frank_medrano]

Thank you 🙌

[@ruloloro2689]

Thanks Frank!

[@14anjuli]

Simply the best

[@ramirosalgado9219]

Good job 💪 you're the Best

[@Daveortiz693]

Awesome!

[@s0ulsonyx]

Show tks Obrigado por compartilhar 😀 🔥 😀

[@rubenrodriguez5331]

Vamos Frank

[@jeanclaudelepennec1597]

excellent💪

[@albertsaith2684]

Squat hold is insane.
I try it out and I can't hold it for long for maybe I am still a beginner.

[@BangChief_AllIsOne]

Salute

[@crespoopserc]

This shit is no joke!

[@ihor3539]

👍👍👍💪💪🤸🤸

[@ОлегГурулев-л8ъ]

👍👍👍💪💪💪

[@rromerobey1790]

🙏🏽🙏🏽🙏🏽👌🏽👌🏽👌🏽💪🏽

[@SuperSoldiers]

Where was he all these years after blowing up? Now he is back. Way less shredded looking.

[@londonworkout6885]

👋👍

[@idrishennous2833]

التࢪجمة

[@xperimental1974]

Imagine being the cameramen, you also lose weight