Thank you so much Radhika mam you are a real guru in my life I have been practicing yoga from you from 2 year and it has helped me physically as well as mentally, it has changed my perspective towards life .......Mam I have just gave my class 12 exam this year new phase is starting in my life and am appearing for an entrance exam in May please give me your best wishes............ Because by the end of the day if guru's hand is on her shishyas head then she can do anything. THANK YOU SO MUCH SATVIK MOVEMENT ❤❤❤❤ love from Himachal Pradesh.😊
This journey is amazing, I have been consistent with the practice, the good thing is all he sessions are less than 30 mins and once you're on the mat we don't even realise when the time passes. Thank You Satvic Yoga team!
This is a nice routine to do on a Friday after a long commute home from work. If you do not eat before leaving work nor during your commute, the 3 hour period without food is easily achieved. Yes, it was an excellent location for the practice. Thank you, Satvic Yoga!
Doing it once a week will not lend you anywhere near to achieving the long term goals in yoga like anxiety relief,flexible body, calm mind,glowy face, balanced hormonal secretion etc.
Everyone! I have gone through too many things gym, bodybuilding, protein intake! But gym can't give you inner satisfaction and relaxation. Bodybuilding has external benefits. Yoga on otherhand, strengthens inner body strength and peace. It's natural! I've decided to give my entire life to it!
Thank you from Paris, France . This has helped me greatly to gain self-confidence and go back to yoga after a long pause. Now I am ready to bring it back into my life as a daily practice thanks to you, I love your lessons and although I don't understand Hindi, I love the sound 💖 I used to watch many Indian movies as a teenager (not only bollywood style). So this challenge has really helped me
11/3/2024 and day 16 done. It gives me so much positivity to start my day. It is immensely peaceful . Thank you Satvic team. And especially radhika ma’am, your voice and the way you address your audience is so inspiring and soothing
I am practicing this particular video from last 12 days and now experiencing a significant change in my body and mind. The restlessness of mind has reduced to a great extent and I am feeling really good. Thank you so much for this lesson ❤.
Could start my morning with so much positivity and energy..thanks to Satvic team especially Radhika for uploading complete yoga flow on UA-cam. it's truly life transforming initiatives for us.. Grateful always!
Good morning 😊 to Radhika Ma’am and the Satvic team I am so happy and grateful and blessed to having my yoga 🧘♀️ practice every morning and I am so grateful to you all today’s session was so relaxing and peaceful and it’s beautiful 🤩 thank you 😊 have a wonderful day ahead everyone 😊 May Allah always bless wand give you Abundance and loads of happiness and success May you bring many more happiness in peoples lives you really needed Ameen ya rab ul alamin 😊
This is my first day as I got to know just today and I'm very much excited about it. Hopefully I'll learn yoga and meditation and make it a part of my daily life and reduce stress anxiety and overthinking.
Thanks a lot am a neet aspirant and I was going through a lot so decided to do yoga tommorow is my test nd I was unable to focus on my studies thanks a lot mam definitely I'll practice this 30 min yoga everyday will recommend this to my family members thanks a lot
Thanks for the amazing sessions. Love your style of teaching. Now I look forward to your sessions daily. The classes including the method of instruction and medium being Hindi is perfect in the present form. Pl don’t change it
Thank you so much for your help to improve yoga practices of so many of us. Your videos are great resourse and help in our yoga journey. Jai Shree Krishna.
Thankyou so much to Radhika mam and the team....it's really really very beneficial please continue the series...you have inculcated the love for yoga in me...💕 Love from Assam
We need it so much cause yoga in Hindi language is much needed . We can't find real yoga peace in foreigner's video. So we are grateful for your efforts 🙏🙏🙏🙏
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
Thank you so much Radhika mam you are a real guru in my life I have been practicing yoga from you from 2 year and it has helped me physically as well as mentally, it has changed my perspective towards life .......Mam I have just gave my class 12 exam this year new phase is starting in my life and am appearing for an entrance exam in May please give me your best wishes............ Because by the end of the day if guru's hand is on her shishyas head then she can do anything. THANK YOU SO MUCH SATVIK MOVEMENT ❤❤❤❤ love from Himachal Pradesh.😊
Iam also in the same phase like you..
Just completed my boards
Seeing others of my age in such video is really good
I am also dear
This journey is amazing, I have been consistent with the practice, the good thing is all he sessions are less than 30 mins and once you're on the mat we don't even realise when the time passes. Thank You Satvic Yoga team!
This is a nice routine to do on a Friday after a long commute home from work. If you do not eat before leaving work nor during your commute, the 3 hour period without food is easily achieved. Yes, it was an excellent location for the practice. Thank you, Satvic Yoga!
Doing it once a week will not lend you anywhere near to achieving the long term goals in yoga like anxiety relief,flexible body, calm mind,glowy face, balanced hormonal secretion etc.
Everyone!
I have gone through too many things gym, bodybuilding, protein intake!
But gym can't give you inner satisfaction and relaxation. Bodybuilding has external benefits.
Yoga on otherhand, strengthens inner body strength and peace. It's natural!
I've decided to give my entire life to it!
Same
Jai Shree Krishna 🎉❤
Thank you from Paris, France . This has helped me greatly to gain self-confidence and go back to yoga after a long pause. Now I am ready to bring it back into my life as a daily practice thanks to you, I love your lessons and although I don't understand Hindi, I love the sound 💖 I used to watch many Indian movies as a teenager (not only bollywood style). So this challenge has really helped me
❤
Good ❤
11/3/2024 and day 16 done. It gives me so much positivity to start my day. It is immensely peaceful . Thank you Satvic team. And especially radhika ma’am, your voice and the way you address your audience is so inspiring and soothing
Guruji radhika ko hriday se pranam🙏
I am practicing this particular video from last 12 days and now experiencing a significant change in my body and mind. The restlessness of mind has reduced to a great extent and I am feeling really good.
Thank you so much for this lesson ❤.
Thank you mam, mor me apko dekhna jaise ki ek blessings jaisa lagta h bahut energetic feel hota hai ❤
Day 16 completed. Feeling good. I heard cracklings in my knees and back while stretching. It felt so good.
haha me too
Could start my morning with so much positivity and energy..thanks to Satvic team especially Radhika for uploading complete yoga flow on UA-cam. it's truly life transforming initiatives for us.. Grateful always!
Thank you very much to bring back discipline make us strong. You are pure soul who's illuminating all of us
Good morning 😊 to Radhika Ma’am and the Satvic team I am so happy and grateful and blessed to having my yoga 🧘♀️ practice every morning and I am so grateful to you all today’s session was so relaxing and peaceful and it’s beautiful 🤩 thank you 😊 have a wonderful day ahead everyone 😊 May Allah always bless wand give you Abundance and loads of happiness and success May you bring many more happiness in peoples lives you really needed Ameen ya rab ul alamin 😊
Just looking at such landscape is so calming ❤️
Doing yoga in such a atmosphere is blessing
This is my first day as I got to know just today and I'm very much excited about it. Hopefully I'll learn yoga and meditation and make it a part of my daily life and reduce stress anxiety and overthinking.
That's what I wants...
And trying to do...
Now can you tell me on which point you are .
Mujhe ye wala yoga kar ke bahot aacha mahsush ho raha hai ab har roj yoga karunga. Promise radhika ma'am😊
Baas acha lagta hai...aap jo batate h wo krte..or aapki innocent voice ❤️❤️.. Thnku ❤️
Didi pahli bar Kiya maja a Gaya day 16 TRAI Kiya hai day 1 se TRAI karne ka man karta hai thank you didi
Day 16 done ✅ and getting back my confidence jo kho gaya kuch dino se
Thanks a lot am a neet aspirant and I was going through a lot so decided to do yoga tommorow is my test nd I was unable to focus on my studies thanks a lot mam definitely I'll practice this 30 min yoga everyday will recommend this to my family members thanks a lot
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10✅
Day 11 ✅
Day 12✅
Day 13✅
Day 14✅
Day 15✅
Day 16✅
Thank you so much for the wonderful session Mam.. you are amazing...❤❤
Thanks for the amazing sessions. Love your style of teaching. Now I look forward to your sessions daily. The classes including the method of instruction and medium being Hindi is perfect in the present form. Pl don’t change it
Radhe Radhe ❤
Thanks a lot Radhika for guiding us towards a new way to rejuvenate our life
Thank you so much for your help to improve yoga practices of so many of us. Your videos are great resourse and help in our yoga journey. Jai Shree Krishna.
❤🙏राधे कृष्ण 🙏❤
Day 16 (12th June)
Such a relaxing flow. ❤
Thankyou so much to Radhika mam and the team....it's really really very beneficial please continue the series...you have inculcated the love for yoga in me...💕
Love from Assam
Most relatable part was : Abhi khane k baare m nahi sochna h😂
Thank u very much for this i improved stress free, self confidence
Thanks Radhika 🎉🎉
God bless you 🙏
Gm ma'am.. today is the 16 th day with you.. I love to start my day with your soothing voice..❤
Thank you so much I am so worried for shin and inter thighs but now ur Yoga gives me a hope ❤
We need it so much cause yoga in Hindi language is much needed . We can't find real yoga peace in foreigner's video.
So we are grateful for your efforts 🙏🙏🙏🙏
Hare Krishna 🙏
Une merveille... 🙏
Day 16 ✅ + 10 Surya namaskaar
Radhikaji..you are great,superb
Thanku
Day 1.
2 August 2024
Namaste ❤ 24:23
Day 16✅
Hare krishn❤
Hare krishna
Yes mam
Dhanyawad didi
22nd October 2023
Day 16 completed
Thank you maam
Thank you Guru❤
Om Shanti thanks mam
Day 16, August 15 very very relaxing i felt so so so so good. Thank You, LOOKING FORWARD TO THE NEXT DAY>>>❤🔥
Thank you Radhika
❤❤❤
Merci 🤍 Svāgata 🙏
Thankk uh idk wht I do without u
Good demonstration & good explanation. Thank you Madum.
Very nice, itni pyari jagah
Thank you, mam Up Bahut ache tarike say Samajhti Hai❤❤
Thank you❤
Thank you so much radhika maam♥️♥️
Day 16 ✅ - 8/11/2024 - Felt relieved. But couldn't stay in present.
Thank app ka yoga steps bhahat achha he
27th feb - Day 16
Being a beginner, Your aasans ( Stretching) are tough
Please make it easy for beginners like me
So refreshing!
Thank you for this session ❤
Thank ap ka yoga bhahat achha he❤❤
Thank you ma'am for this amazing yoga class 😊❤
day 16 done. thank you. 10/8/24
Thank you so much for such a wonderful session🙏🙏
Thank you ❤❤❤ Radhika di
Thnk u from iraq ❤bagdad
Thanks mom
Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.
Thank you ❤
Thank you radhika mam so wonderful
Thank you ma'am
Days 16 my neck pant . you thank !
Mam I can't understand Hindi can you make it in English mam
God bless you❤
Thank you so much 🙏
grateful for the practice 🌺
day 16, Jan 24,2024 trying to show up everyday.
Thank you so much for this
Day 16#consistency#thank you Mam
You are such a beautiful soul ❤️ learning so much good from you
Thank you so much ❤❤❤❤
Apko bahut achha lagte hay jo practice ap dikhate ho
Thnk you so much ma'am your very osum ❤ stay happy healthy wealthy wise and love you ma'am ❤ bahut acha kam kar rahe ho aap ❤ thnk you so much ❤😊❤❤❤
Shuru to krdia ab 90 days baad hi ayenge sflta k sath
Thank you love your calm way
Mam day 16 done 🎉🙏🙏🧒
Good
Thanku didi ❤️
Hi mam kya ham din mein 2 time yoga kar sakte hain aur periods mein yoga kar sakte hain❤
Thank you divine 💜
Thank you mam ❤️
day 16 done✅
Done . Thank youuu❤
🧘♂️🏋♂️ day 16 done
This was such a great session.. thank you so much for this ❤
Thank you so much❤
thank you so much
16 day complete 😊 Thank you Ma'am