20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

Поділитися
Вставка
  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 260

  • @priyankabhadury2903
    @priyankabhadury2903 Рік тому +40

    Day 9 (3rd June,2023)
    Not doing it for one day feels like I'm missing something major from my life.
    I hope this new found love for yoga stays till eternity ❤

    • @anadmossqueen2798
      @anadmossqueen2798 5 місяців тому +1

      Day 9 (4th of June 2024) 💓

    • @kaluartist
      @kaluartist 3 місяці тому +1

      @@anadmossqueen2798 day 9 (2nd August 2024) ✨

    • @praketgautam9643
      @praketgautam9643 2 місяці тому

      Can I get relief from my stress...after doing the same yoga everyday😢

  • @jaishreeradhekrishna6383
    @jaishreeradhekrishna6383 2 місяці тому +4

    OH MY GOD
    I am on my periods and haven't done yoga on 2,3,4 day bcoz of excessive bleeding. Today my bleeding was less so I did and trust me my body is relaxed. I was able to stretch deeper...yeah I didn't do ball pose properly bcoz still am on periods and it was uncomfortable...btw I lost 4kg by doing yoga and intermittent fasting. 😃😃😃
    I am excited for tomm

  • @vidhyashree787
    @vidhyashree787 Рік тому +57

    Thank you so much for starting this Satvic yoga UA-cam channel, I always take the 21 day yoga challenge, but eventually fail to do regular yoga practise myself. These daily videos add so much deep and immense meaning in each morning practise to body, mind and eventually the soul. Thank you so much, Radhika ma'am and the entire team.

    • @harikasuri
      @harikasuri Рік тому +2

      Same here. Thank you all ❤

    • @suchirajput9206
      @suchirajput9206 5 місяців тому

      Hi @vidyashree how was your experience

  • @gadgetshokeensofficial
    @gadgetshokeensofficial 7 місяців тому +30

    Do you know satvic team?
    That you are helping this generation to become future leaders by creating a strong foundation for youth through your structured,logical and highly research data of our ancient culture and tradition that would get vanished if you don't initiate the Satvic Movement.
    I am highly grateful to all of you for providing highly Valuable knowledgeable session.
    Thanks you so much Subha didi and Harsh bhaiya and all respected team members
    (I will definitely meet you one day to thank you again for making me a more better human)
    God bless all
    Have a great day dosto ❤

    • @TapasiSingha-do6jd
      @TapasiSingha-do6jd 4 місяці тому

      Your words are more than true and knowledgeable about satvic team and as a student and a newcomer it is very relevant...😊

  • @Kashish-d3c
    @Kashish-d3c 7 місяців тому +322

    Let's see how many students are doing this seriously.

  • @selfhealer7777
    @selfhealer7777 Рік тому +6

    Day 9, 20 June 2023 Back again after a long long break.. i slept very less like almost 4 hours last night and this session helped me released stress and tension my body was producing due to lack of sleep.. Thank you for making me feel more energised and that's true that facial expressions are the ones that determines our mood...Thank You so much Universe for this healing session 😄

  • @SipraGhosh-bs5pu
    @SipraGhosh-bs5pu 2 дні тому

    Mera 8 days complete ho gaya. I am very happy with this journey ❤❤❤ Thank you ma'am ❤❤❤

  • @SmitaKarnatak
    @SmitaKarnatak 3 місяці тому +2

    I have been doing yoga for the past 6-7 years but now following your videos and it’s an amazing experience. The special thing is that you connect it to yoga philosophy and that’s like bringing peace and realising one’s own self. Thank you.

  • @vasantiunvala2518
    @vasantiunvala2518 3 місяці тому +9

    Sice I am doing this yoga last eight days. Very nice. I am 72 years young. Thanks a lot.

  • @Mansheen11770
    @Mansheen11770 Рік тому +3

    As a student who has a lot work of work I am not able to stay consistent with my practices but now I really am and skip for a day it's all possible because of you MAM❤

  • @Coder-rl7fy
    @Coder-rl7fy Рік тому

    Day 9, May 10 2023 It was so much relaxing flow and during the session i got to realise that it's only me who will have to take care of my body nobody is coming to save me, help me and stuff,its only me we must not take our body for granted and take care of it as much as we can.. Let's not get -vely influenced by others and do what is right for and what we feel like doing . Thank you So much Universe for this session.😄

  • @labdhiranka5764
    @labdhiranka5764 Рік тому +3

    21 march 2023 , day 9 back again after a break of 4 days. i really loved todays flow it was relaxing and stress relieving i really loved it and enjoyed it. From today onwards i will try to be more consistent and ya i really wanna say that aapse yoga sikh kar bahut acha lgta hai i have tried others too but with you its different you make it more fun and cool. ya thank you universe and radhika didi for an awesome session.

  • @anadmossqueen2798
    @anadmossqueen2798 5 місяців тому +2

    Idk how I am here following along, being able to understand…but I truly thank you 🙏🏿 this kriya was incredibly timely. This whole challenge is showing me so much. I am grateful to be here

  • @vandanakukreja7063
    @vandanakukreja7063 3 місяці тому

    Di usually I don't comment because mujhe jyada express karne nahi aata but thanks a lot mujhe 8 years se pcos hai mujhe aaj tak sab exercise ke liye force karte aaye hai maine nahi kara but because of you i did ❤ love u

  • @shwetawadageri445
    @shwetawadageri445 8 місяців тому

    Iam not regular one but i came with so much stiffness and heaviness of my body....after doing these yoga asana ....i think its my first time i made my body to feel good and breath tq so much i will be ur regular from now

  • @rohun86
    @rohun86 4 місяці тому +1

    Namaste I have been doing this for the last six days in Manali on my own, I find groups and courses demotivating and love your warm approach, focused sessions and blending Dharmic philosophy into the practice. Thank you so much and blessed good wishes to you for more of this and success to your channel. 🙏🏽 🌸 my thanks and gratitude to you and your team

  • @amzahak
    @amzahak Рік тому

    Completed day 9.
    While keep care of all around us we forget ourselves in between.
    Let’s take good care of ourselves ❤❤❤❤❤
    Wow.

  • @AfreenKhan-rw5lh
    @AfreenKhan-rw5lh Рік тому +14

    😊😊😊it was so so magical and relaxing and overwhelming too I did my practice today and I am extremely grateful and blessed to have you guys Satvik team and my favourite Radhika Ma’am ❤thank you so much May allah bless you with many more blessings in your life and give very good wishes for the rest of the day 😊😊😊😊😊 thank you so much for today’s practice 🧘‍♀️

  • @deekshajai
    @deekshajai 21 день тому

    I have done these sessions before but today i was v stressed and after ending the session i have a smile on my face - how! i am not sure but this worked for me!!! thanks a lot

  • @sonalimondal7593
    @sonalimondal7593 15 днів тому +1

    Today is my birthday 🎉 and today is day 9 of my yoga journey ❤ hope everything will be fine ✨💮 thank you Universe ❣️

  • @selfhealer7777
    @selfhealer7777 Рік тому

    Day 9 , August 3, 2023 The flow was relaxing i enjoyed it like so much. Thank You for making me feel this calm and centered. Looking Forward For the next day❤‍🔥

  • @payal66219
    @payal66219 10 місяців тому

    Hare Krishna 🙏

  • @dikshabathla5018
    @dikshabathla5018 Рік тому +3

    Yoga Mat
    I felt a different connection with it today. It felt as it was hugging me. Not letting me go. As if it was ready to accept whatever I was going through. Dear Radhika, I hope you are doing well. Thankyou. Hare Krishna

  • @gayatrisingh4874
    @gayatrisingh4874 Рік тому

    Complete 9 day.... I pick as a challenge... But due to period i skipped two days... Ang again a contnue.... This is a such a beautiful experience... Thank so much yoga team.... And Radhika mam...

  • @shirstigupta555
    @shirstigupta555 Рік тому +1

    Thank you so much for helping me to start my new journey... I have never done yoga before but now I don't want to miss a single day, this is really amazing. you really changed my life.. Thank you so much Radhika ma'am and your Team 💗💗💗😊😊

  • @poonamshinde7634
    @poonamshinde7634 Рік тому +5

    It's a privilege to start a day with you my Guru❤

    • @therealfacts4961
      @therealfacts4961 11 місяців тому

      She teaches us very well by the way 🌄😌🪷🌌😄🙂

  • @sangitachakraborty80203
    @sangitachakraborty80203 4 місяці тому +1

    I am a PCOD patient.And it's a very useful yoga session for me ❤

  • @janipetrova1
    @janipetrova1 7 місяців тому +2

    Love this channel! True yoga, not the acrobatic channels that are so many here. Your are authentic, inspiring and incredible ❤

  • @Radhakritika-05
    @Radhakritika-05 8 місяців тому

    Radhe Radhe 🙏🌼

  • @frictiontotour
    @frictiontotour 10 місяців тому +1

    Even through I couldn't do some aasan I didn't realised how time flies while doing this I thought it was only 5 min .

  • @aakankshadandriyal3863
    @aakankshadandriyal3863 Рік тому +4

    Yoga is great ... You are great ... These are the best yoga videos on UA-cam.. easy and good for beginners❤

  • @apscsimplified
    @apscsimplified Рік тому +3

    It's soo overwhelming... Please continue uploading videos.. Thankyou so much for such calming yoga videos.. I am now in love with yoga

  • @Himani333
    @Himani333 8 місяців тому

    Thank you so much radhika mam i am very lucky and blessed that i found your channel. i am rocking in my life.thank you so much mam 🙏❤️
    Thank you so much universe 🙏❤️
    Hare Krishna ❤
    Radhe radhe 🙏

  • @Harshitakoranga11
    @Harshitakoranga11 Рік тому +6

    Day 9 completed ✅ loved it ❤
    Hare Krishna 🌼

  • @SanjanaSannu
    @SanjanaSannu 10 місяців тому

    28 January 2024 ... Day 9
    Ma'am you are amazing.... You made my fall in love with yoga 🤗🙏

  • @KavitaRawatWorld
    @KavitaRawatWorld Рік тому

    My yoga inspiration Radhika ji :) Fortunate to have her in our life..
    I like Hejal(Little doggy) watching Hejal since 3 years i feel very joyful after watching her :)

  • @vanshikamukheja6513
    @vanshikamukheja6513 Місяць тому

    Guys, Calm Easy Tea is too good for anxiety n tension! Loving it 💯

  • @xmartStudyShed
    @xmartStudyShed 9 місяців тому

    Bahut bahut Dhanyawad !!!

  • @rajeshwarijha5012
    @rajeshwarijha5012 5 місяців тому +2

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅

  • @Imnehapant
    @Imnehapant Рік тому

    Hare Krishna 💚

  • @pujaranidas973
    @pujaranidas973 4 місяці тому +1

    Day9 ✅

  • @divyamehra6373
    @divyamehra6373 Рік тому +1

    I always love your dog who likes to b always near to you during yoga sessions

  • @deeptiahuja522
    @deeptiahuja522 22 дні тому

    Day 9 done ✅
    Thank you God 🙏
    Thank you radhika didi ❤

  • @Aka00175
    @Aka00175 Рік тому +1

    Hare Krishna mam ❤❤❤
    Your videos are amazing and you are more than amazing the way you taught it's wow ..😊😊😊

  • @kavishachokshi9551
    @kavishachokshi9551 Рік тому

    I feel great and have been consistent since day 9❤

  • @poojashah3462
    @poojashah3462 Рік тому

    Very much relaxing! I had to push myself to do exercises. Now I am waking up looking forward to do the yoga with you Radhika!

  • @annatassi4035
    @annatassi4035 11 місяців тому

    Thank you so much. Rabbit pose was totally new. A perfect amount of pressure on my head. My kids often do puppy pose during the day. And I really like the chant part. But the whole. It was great again. Thank you

  • @MamtaChoudhary-d5u
    @MamtaChoudhary-d5u Місяць тому

    Hare Krishna ❤🙏😊

  • @praveenr6054
    @praveenr6054 5 місяців тому

    Today I'm on 6th day, im liking your teaching. 1000 thanks.

  • @rekhapandey3131
    @rekhapandey3131 10 місяців тому

    Thank you yogi di 🙏🙏

  • @sonalkumari8961
    @sonalkumari8961 Рік тому +1

    Thank you so much Radhika Dii and satvic yoga🙏💖

  • @UshaPoudel-s1b
    @UshaPoudel-s1b 2 місяці тому

    Hare Krishna❤

  • @ziddiiidil
    @ziddiiidil 9 місяців тому

    A heartful THANK YOU for this yoga practice. I am very grateful for you.

  • @Ayuraj07
    @Ayuraj07 Рік тому

    Hare Krishna

  • @BrindaSapkota-j7j
    @BrindaSapkota-j7j Місяць тому

    Thank you so much radhika
    God bless you❤

  • @pooja-ye6vi
    @pooja-ye6vi Рік тому +1

    Thank you so much for wonderful session with gratitude ❣️

  • @labdhiranka5764
    @labdhiranka5764 Рік тому

    Day 9 , April 9, 2023 I Loved the flow , loving the energies i felt during and after the session and i m so glad to have you as my yoga guru Thank You Radhika didi for making yoga such an Intresting thing to do. I m Loving every part of this beginner camp and i m consistent now and i m really proud of myself for coming this far. Thank You Universe and Radhika didi For litreally Everything i could ever think of

  • @naginbhaivaghela6597
    @naginbhaivaghela6597 17 днів тому +1

    Good Very Good Yoga thanks.

  • @shilnasrihan2643
    @shilnasrihan2643 2 місяці тому

    Day 9 done ❤. Thank you Radhikaji . Thank you universe ❤Thank you ❤

  • @nicemusafir5693
    @nicemusafir5693 Рік тому

    Bahut hi khobsurat session🙏🙏

  • @aarushiagrawal2726
    @aarushiagrawal2726 Місяць тому +1

    Day 9 ✅

  • @AyeshaRizwan-zy1bd
    @AyeshaRizwan-zy1bd 5 місяців тому +1

    U are a blessing for many❤

  • @arjunpathak6584
    @arjunpathak6584 6 місяців тому

    Thank you so much, Radhika Ji 🙏
    Amazing experience
    Lots of learning 🙏
    Hare Krishna 💐
    Day 9 completed
    Really enjoying
    Thanks a lot ..

  • @mamtamore1105
    @mamtamore1105 7 місяців тому

    Thank you so much Ma'am ❤❤
    Hare Krishna ❤❤

  • @bishnoibishnoi9155
    @bishnoibishnoi9155 7 місяців тому

    Thankyou so much
    I genuinely wish that god blesses you with abundance.
    Much love

  • @preethish1354
    @preethish1354 Рік тому

    Thank you for a beautiful video. Self care karneme hum lazy hojate hai. Thank you for the kind words. Om shanti

  • @sanjaylalwani958
    @sanjaylalwani958 3 місяці тому

    Thanks you radika mam for this wonderful yoga session feel very lovely and happyness ❤❤❤

  • @MsSharayu
    @MsSharayu 27 днів тому

    Day 9 - 1/11/2024 - Did in evening. Feeling pretty relaxed.

  • @rohinigame
    @rohinigame Рік тому

    Thank you so much radhika maam♥️♥️♥️

  • @HappyResh
    @HappyResh Рік тому +2

    It was soo relaxing❤️ Thank you so much Radhika mam💜

  • @shaikshahenaz7085
    @shaikshahenaz7085 Рік тому +1

    so lovely n beautiful aasanas mam i like you soo much your aasanas n your speech n calm going music n videos are very motivated tq so much to join with you n your team very hard working ❤ well-done mam

  • @dr.poojasingh9261
    @dr.poojasingh9261 6 місяців тому

    Radhika you are too gd...so soft knowledgeable...so soothing to watch..and learn

  • @charuilahi4380
    @charuilahi4380 Рік тому +1

    Mam aapke yoga ke 10 din to meri halat khsta ho gyi Puri body m pain h or akdan or bukhar bhi ho gya 9 day tk sab theek tha .please thoda movement kam der ke liye kraye m hato ki to jaan hi nikl gyi😢

    • @Brarz.
      @Brarz. 3 місяці тому

      Same here mere bhi back pain hota ahi aur walk time hip me pain hota hai ..isko khud ko ni aya yeh bhi ni pta beginners ke poses kon se hoge kitne difficult krati hai ...m bhi abb isko shodd rhi hu ...app ik bar yogriti ka biginner series dekhna ..this one is bullshit

  • @PoulamiMandal-l1i
    @PoulamiMandal-l1i 5 місяців тому

    Hare krishna

  • @Thebakingfamily
    @Thebakingfamily 5 місяців тому

    Hare Krishna

  • @Sanharak11
    @Sanharak11 Рік тому

    Thank you beta . Mahakaal bless you ❤

  • @roshnisonar4196
    @roshnisonar4196 4 місяці тому

    Day 9✅
    Hare krishn❤

  • @shubhangidahiwal5919
    @shubhangidahiwal5919 7 місяців тому

    Thank you very much mam it's my dream to meet you once in my entire life so glad to have yoga teacher like you ❤

  • @dhanshreetodkar1443
    @dhanshreetodkar1443 10 місяців тому

    Very nice mam thank you so much ❤

  • @parasmathukiya3151
    @parasmathukiya3151 3 місяці тому

    Thank you so much radhika mam
    I m so grateful for this yoga sessions😊

  • @animeshchatterjee15
    @animeshchatterjee15 2 місяці тому

    Fantastic madam namaste 🙏 👏 ❤

  • @divine_tales2811
    @divine_tales2811 2 дні тому

    day 9 26-Nov24 done

  • @himawari8214
    @himawari8214 Рік тому +1

    Thank you so much Radhika gaaru for starting this❤️

  • @bts7_moonfacts
    @bts7_moonfacts 5 місяців тому

    Hare Krishna 😊❤

  • @rajnikaurgupta8235
    @rajnikaurgupta8235 4 місяці тому +1

    Day -9 love❤

  • @bepositive9382
    @bepositive9382 9 місяців тому

    Thank u maam

  • @0517AnnAnn
    @0517AnnAnn 8 місяців тому

    Thank you❤

  • @mamunipradhan012
    @mamunipradhan012 10 місяців тому

    Love to practice with you mam thank you so much

  • @sushmagarg3257
    @sushmagarg3257 Рік тому

    Thanks mam hara krishna

  • @vinubriju
    @vinubriju 11 місяців тому

    Day 9/21 18.12.2023 done ✔️

  • @DeepakKumar-nw8ng
    @DeepakKumar-nw8ng 5 місяців тому

    Today is my 9 th day and I am starting enjoying yoga❤

  • @anjushreeghosh
    @anjushreeghosh Рік тому

    Day 9 ( 14th June, 2023)thank you 😊

  • @swetapugalia754
    @swetapugalia754 9 місяців тому

    Thank you

  • @swetapugalia754
    @swetapugalia754 9 місяців тому

    Thaku

  • @artsycraftysharing8962
    @artsycraftysharing8962 8 місяців тому

    Hare Krishna hare hare

  • @LaurineChepkorir
    @LaurineChepkorir Місяць тому

    Day 9 done
    I am grateful

  • @tanmaypatil9806
    @tanmaypatil9806 9 днів тому

    Day 9 done ✅

  • @therealfacts4961
    @therealfacts4961 11 місяців тому

    Thankyou my dearest teacher 🙏🌌❤️🤍🪷🌱😌🌄🏞️

  • @prachi517
    @prachi517 Рік тому

    Hare Krsna Radhika ji keep making more videos also on Diet and recipes would love to see you😊😇🥰😍

  • @akashdeep9566
    @akashdeep9566 Рік тому +1

    Thanks for the inspiration