DEBUNKING COMMON MYTHS ABOUT GROWING TALLER *WATCH TO GRWO TO 6 FOOT*

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  • Опубліковано 14 лип 2024
  • Hey guys! Today, I hope to share some of my experiences once again regarding how to grow taller. Nowadays, a simple google search will get you tons of results on how to grow taller, but some of them are generic myths which are unfortunately believed by a lot of people. So today, I will debunk them! Hope you enjoyed, thanks for watching!
    Follow me on insta: mao_mao_fcm?igs...
    If you have more concerns, feel free to checkout my channel for more information! I have videos on proof of my parents being short, also videos diving into each of the aspects where I talk about things in much more details! good luck!
    Link for diet video:
    • This diet BOOSTED my 1...
    check it out, might help you:)
    Link for exercise video:
    • How I grew to 6'2 WITH...
    check it out, might help you:)
    Link for my growth spurt video:
    • My 16 INCH Growth Spur...
    Check it out! :)
    Link for the other friends growth spurt (he grew at 21):
    • HE GREW TALLER AFTER 2...
    Check it out :)
    How to grow taller, tall asian, 6'2" height, insane growth spurt, 189cm height, tall kids short parents, how to grow taller with short parents, 1 year transformation, 2 year transformation, 3 year transformation, 5 year transformation, insane glow up, glow up guide, growth tall and lose fat
  • Наука та технологія

КОМЕНТАРІ • 160

  • @frostz489
    @frostz489 5 місяців тому +25

    instead of repeating the information you gave before, why not explain what triggers bone growth, because many do what you say but they still remain short

    • @SunitaTalreja-mp7wu
      @SunitaTalreja-mp7wu 5 місяців тому +2

      Agreed 👍

    • @iskandartheone3939
      @iskandartheone3939 2 місяці тому

      He already did ,he said to trigger bone growth the bones should be put under stress and do things like jumping and with good rest and nutrition your bone can grow.

  • @LlucPuigFont
    @LlucPuigFont 5 місяців тому +14

    Age: Almost 15 years old
    Height: 5'10 (178 cm)-(I've got a 3 inches growth spurt at 13 years old, I've been always tall, like 5'5 at 12)
    Goal: 6'3 - 6'4
    Dad: 5'11 (180,2cm)
    Mom: 5'4 (163,5 cm)
    Tallest person in my family: 6'2 (188,3 cm)
    Average in my family (female): 5'6 (168 cm)
    Average in my family (male): 5'9 (175,5 cm)
    Wish me luck, folks!
    I'll come back in 6 months and one year to see results. Thank you for your support!

    • @justinaccount9920
      @justinaccount9920 5 місяців тому +2

      I'm 5'5 my dad's also tall at 5'11 but my moms side of the family was short, thankfully my uncles were late bloomers in my mom's side of my family and my dad and another of my uncles on his side of my family so I am expecting at least 5'9 by 19. I wish you luck brother as you wish us luck

    • @LlucPuigFont
      @LlucPuigFont 5 місяців тому +1

      @@justinaccount9920 Good luck my bro, hope you reach 6 ft

  • @sanroquinodg5613
    @sanroquinodg5613 5 місяців тому +6

    I see comments of 15 yrs or 18 n younger, yall are good bro, worry when you’re 19 I’m 5’5 and I’m 20 and I’m still hopeful, if you focus on growing trust me something will grow weather that’s within or out goodnight gentlemen

  • @user-xi3vl7ci6f
    @user-xi3vl7ci6f 5 місяців тому +10

    Caffeine doesn't do a thing to me . I sleep like a baby normally even with coffee . I just like the taste 🤤.

    • @clientiermedia
      @clientiermedia 5 місяців тому +2

      While you can sleep Like a baby, your body can’t

  • @rgm_gaming_and_comedy2
    @rgm_gaming_and_comedy2 5 місяців тому +3

    Bro by listening to you I have grown from 6,0 to 6,4 in 6 months thank you so much ❤❤❤

  • @user-rl2mu2ji6q
    @user-rl2mu2ji6q 5 місяців тому

    We were waiting for your forever😅

  • @maomaofcm
    @maomaofcm  5 місяців тому +7

    Yooooo! Hope you guys all enjoyed! :)

    • @JoshuaKhup
      @JoshuaKhup 5 місяців тому +1

      I am 22 do I have any hope of getting taller😔😪

    • @pixel1508
      @pixel1508 5 місяців тому

      Broo I want u to explain and make video on this

    • @pixel1508
      @pixel1508 5 місяців тому

      Does sprinting will harm my open growth plates because it will create microfracture I am 14 years old

    • @pixel1508
      @pixel1508 5 місяців тому

      Height 5 2

    • @leif1075
      @leif1075 4 місяці тому

      FUCK PLEASE HELP FUCK DAMMIT IF INDONT GET TO THE HRIGHT I WANT I'M GONNA EXPLODE WHAT WILL WORK CRSP DAMMIT AND WHAT WORKS AFTER AGE 25....THERE MUST BE SOMETHING

  • @lmartellooo
    @lmartellooo 5 місяців тому +1

    i am 18 and 177cm my mum is 174 and my dad 176 i started growing late at 15 can i still grow?

  • @naimussuvoimon4255
    @naimussuvoimon4255 5 місяців тому +2

    I am 23 years old can i increase my height 4 inch

  • @jeremiahvalencia6878
    @jeremiahvalencia6878 3 місяці тому

    I just grown 4 inches from 5’5 to 5’9 in just 6 months and I’m 14 oh my god thanks

  • @kasey4thefather
    @kasey4thefather 5 місяців тому

    Mao Mao how tall were you at 14? I’m 5,2 but I have severs disease and I’m about to hit a growth spurt because I’m really hungry and eating one tub of Yoghurt a day, and play sports.

  • @priyabrata6152
    @priyabrata6152 5 місяців тому

    Mao mao im 20 is there any way to medically check maybe somehow test if i can still grow taller? Or do i just gave to take a leap of faith

  • @name4391
    @name4391 5 місяців тому +9

    Bro my both shin and hands growth spurts are closed how can I grow taller? Can spine grow can you make a video about it instead of repeating those videos you already talked before?

    • @PrinceKumar-yo9lr
      @PrinceKumar-yo9lr 5 місяців тому

      Yes bro u can

    • @dash.e1613
      @dash.e1613 5 місяців тому

      how did you find out that your hand growth plates are closed?

    • @sandomingue
      @sandomingue 5 місяців тому

      ​@@dash.e1613maybe x ray

  • @aesuuuuucodm3550
    @aesuuuuucodm3550 5 місяців тому

    Im 14 and im a male and my current height is 5'9.98 almost 5'10
    My dad 5'8
    My mom 5'3
    Will i reach 6'3?
    I had my growth spurt at 13 i was 5'4 at 12 hopefully i will grow way more my dream height is to reach 6'8

  • @Alvaro-Silver-Pine
    @Alvaro-Silver-Pine 5 місяців тому

    I put talbe spoon of magnaisuim on my spoon. before going to bed.

  • @cazzyofficial
    @cazzyofficial 5 місяців тому +2

    Age: 18
    Height: 6,0 (182 cm)
    Mom height: 5,5
    Dad height: 5,6
    Yes i know it’s unusual for me to be this tall eventho i came from a short family but my moms dad was like 6,2 so that’s where i assume i get most of my height. The doctor said Im expected to grow 1-2 mor inches. Am I done or do I have a little more?

    • @aperson6076
      @aperson6076 4 місяці тому

      Bro thank you're dad for marrying you're mom she definitely made you tall I just realize how important is mothers height for a tall height

  • @screamerfootball
    @screamerfootball 5 місяців тому +8

    age 17
    height: 175
    mom: 165
    dad: 189
    i dont get why i am cooked like that

    • @Low-k
      @Low-k 5 місяців тому

      Exactly same as me 🤣 but I turned 18

    • @Pineapplel460ALT
      @Pineapplel460ALT 5 місяців тому

      Do u look/feel 17 cuz u should be way taller

    • @justinaccount9920
      @justinaccount9920 5 місяців тому

      nah its a perfect height@@Pineapplel460ALT

    • @justinaccount9920
      @justinaccount9920 5 місяців тому

      bro atleast you are not 168 cm (5'5) like me you are literally 5'7 and almost or a half and im almost 17

    • @sleef1618
      @sleef1618 5 місяців тому +1

      same bro, my parents are 164 and 184 . I had a late growth spurt at early 15 (164 to 175.5) then just stopped growing, im now turning 17 next month and im still 178, dont give up tho.

  • @kaisuar4655
    @kaisuar4655 5 місяців тому +2

    This morning my height was 5,7 now it's 5,6 🤯

    • @feedback6361
      @feedback6361 5 місяців тому +2

      if you measure right after waking up you will be a bit taller cuz your spinal column is expanded but throughout the day it get compressed and makes you shorter

  • @arpan_zyzz
    @arpan_zyzz 5 місяців тому

    My dad's height is 5'7 and my mom is 5'0 and I'm 16 male with a height of 5'6. Can you pls predict my final height?

  • @n0tl0ki
    @n0tl0ki 5 місяців тому +1

    mao can i ask you a question? do you think masturbation has any correlation with stunting our height? if not do you think excessive masturbation does?

    • @jjvdsn
      @jjvdsn 5 місяців тому

      dawg 😭😭😭

    • @n0tl0ki
      @n0tl0ki 5 місяців тому

      @@jjvdsn fr tho im curious ive had this curse for a year now

  • @mitronka9889
    @mitronka9889 5 місяців тому +3

    Hello Mao, i am almost 16 years i was cutting for a about since i was 13,5 till 15 and now that i now its not good for me i eat good like you say and train hard with sleeping over 8 hours every night mostly 9. I am about 172 and my parent are 173 and 164 do you think i can still grow if yes how much potential would you say i have because my limbs are pretty long compared to my body its like the limbs of a 180cm tall person.

    • @AliAbbas-gt5hi
      @AliAbbas-gt5hi 5 місяців тому +1

      Bro were you in wrestling? My height stunted too because of all that cutting shit. I am 16 year old and I am 185 cm rn.

    • @flipbookhubanimations
      @flipbookhubanimations 5 місяців тому +1

      Well then it's certain that you'll get over 6'1 or so. Because, torso development happens the last. The legs and arms grow first, and torso grows the last. This is where your body and spine elongate. Your legs may slowly stop growing and thee torso will reach its full potential, also giving you 7 to 8 centimeters.

    • @mitronka9889
      @mitronka9889 5 місяців тому

      not wrestling but i was doing other martial arts@@AliAbbas-gt5hi

  • @letgoofeverythin
    @letgoofeverythin 5 місяців тому +1

    I remember one myth
    When someone intentionally or unintentionally walk over you while you were on the floor
    You'll stop growing 💀
    Hard to believe but some still believe it

  • @rykergomez
    @rykergomez 4 місяці тому

    Mao Mao i have osgood schlatter disease i am 5'0 11 yrs old will i grow to be over 6 foot?

  • @user-gj6mu2qq8b
    @user-gj6mu2qq8b 5 місяців тому +1

    Are you still looking to grow taller?

  • @user-ep2ii7nl9l
    @user-ep2ii7nl9l 4 місяці тому +1

    Current height : 173 cm
    age : 15 and 5 months
    Parents height :
    (dad) 174 cm
    (mum) 162 cm
    Arm span is 185 ( 6”1 )
    Leg length from floor to hip 105 cm ( 41 inches )
    Dads brother : 6”1
    Mums brother : 6”0
    Do you think I can get to 5”11?

    • @abdallah1212
      @abdallah1212 4 місяці тому +1

      you might end up taller than 5'11

  • @user-mt9qu5rq6b
    @user-mt9qu5rq6b 5 місяців тому

    What do you think about bineral beats

  • @qiqamdikane4393
    @qiqamdikane4393 5 місяців тому

    Age:17 Almost 18
    Height:5'8
    Mom's Height:5'4
    Dad's height:5'6
    Can i make to 5'10 or 6'0 ?

  • @epicopen-pr6mr
    @epicopen-pr6mr 5 місяців тому

    you think that Intermittent fasting will help

  • @Jim_komp
    @Jim_komp 5 місяців тому

    I'm 19 and 173 cm. Can I get taller?

  • @mojtoko6466
    @mojtoko6466 5 місяців тому

    I'm 16 and 1 month
    My height is 5ft8(172)
    Dad: 5ft6(168 when he was young)
    Mom: 156cm
    I go to the gym, lifts heavy weight and run a little bit.
    My height one year ago was like 169cm so I grown in a inch .
    My puberty started when i was 12yo (4 years ago)
    Tell me guys, can I have a chance to achieve 5ft11, if not can you say what height I probably gonna have when I will be an adult.

    • @bloopahh
      @bloopahh 5 місяців тому

      Since your puberty started at 12 I'm guessing you will grow until 19 or 20 and if you grow an inch every year I think you'll be 5'11 max. So you have a chance, however you will probably only grow to 5'9.5 5'10.
      You can always do sprints and stuff like that to increase hgh production, so just try to maximize your hgh production and you'll be 5'11.

  • @ansoncheng6418
    @ansoncheng6418 5 місяців тому

    I keep waking up in the middle of the night bruh and then I fall back asleep

  • @Toptier-qn5yk
    @Toptier-qn5yk 5 місяців тому +2

    bro i just turned 17 on christmas and i noticed im getting some more chin hair and stuff. Im 5'3 do u think I can grow.. also i sound a little deep (but not that deep)

  • @worldofadventure4347
    @worldofadventure4347 5 місяців тому

    Age:16 and 7 month
    Height: 173cm
    Dad:173cm
    Mom:163cm
    How tall can i be?

    • @dopeyessir
      @dopeyessir 5 місяців тому

      Wait I’m 12 and I’m 5’8 how tall will I be😊

  • @Ssiento
    @Ssiento 5 місяців тому +2

    Age: 15 an 9 months
    Heights: 171
    Mom:158
    Dad:165
    How tall is can be ?

    • @isaacsoepic
      @isaacsoepic 5 місяців тому +1

      You can definitely be 180

    • @a2h579
      @a2h579 5 місяців тому +1

      175-177cm

  • @costafnt3146
    @costafnt3146 5 місяців тому +1

    even if i go to sleep i wake up randomly during the night then fall back asleep again this affects growth. how can i fix this?

    • @mitchyy3414
      @mitchyy3414 5 місяців тому +1

      Take zinc supplements, dont take naps during the day, exercise so u will be more tired

    • @costafnt3146
      @costafnt3146 5 місяців тому

      i exercise a lot and i don't take naps. Im very active but i just keep waking up randomly during night@@mitchyy3414

    • @justinaccount9920
      @justinaccount9920 5 місяців тому

      Yeah same with me

  • @galaxy-ni3ip
    @galaxy-ni3ip 5 місяців тому +4

    My height: 5’8
    Dad: 5’11
    Mom: 5’3
    Age: 15 1/2
    Can I get to 6’0?

    • @leaked9991
      @leaked9991 5 місяців тому +1

      Definitely

    • @mr.sealyogurl2489
      @mr.sealyogurl2489 5 місяців тому

      Def ur gonna be atleast 6'2 with proper sleep and diet.

    • @amogus-nh8qw
      @amogus-nh8qw 5 місяців тому

      @@mr.sealyogurl2489yeah this is true

    • @a2h579
      @a2h579 5 місяців тому

      I have the same height genetics as yours, and same height as yours when I was 15.5 years old. And now at 19.5 years old, I’m 5’10.5, but I still feel like I’m still growing to 5’11 or even 6ft, you’ll probably be there too

  • @SkipiePan
    @SkipiePan 5 місяців тому

    Age: 15 years and 9months
    Height:173cm
    mom's height: 155cm
    dad's height: 174cm
    How tall will I be?

    • @Omodion1
      @Omodion1 5 місяців тому

      6'11

    • @CallMeAstro
      @CallMeAstro 5 місяців тому +2

      up to 178 or 180 if very lucky.

  • @Schimpanzer
    @Schimpanzer 5 місяців тому

    My height 5'7 15.5y
    Mom: 5'3 her mom 5'5 her dad 6'0 her brothers are around 5'10 and my cousins 5'11-6'4
    Dad: 5'11 his mom 5'5 his dad 6'1 his brother was 6ft

    • @dopeyessir
      @dopeyessir 5 місяців тому

      I’m 12 and I’m 5’8 how tall will I be😊

    • @Absolute-.
      @Absolute-. 5 місяців тому

      @@dopeyessirprobably like 5’6

  • @user-mt9qu5rq6b
    @user-mt9qu5rq6b 5 місяців тому

    Like stimulation the brain to increase growth hormone and you listen to it while your sleeping. Do you think it works?

    • @kilianklin7891
      @kilianklin7891 4 місяці тому

      of course, stimulating is used in a lot of areas. I stimulate my brain with sounds, too.

  • @Pineapplel460ALT
    @Pineapplel460ALT 5 місяців тому

    Turning 18 in 3 months
    me: 182 in the morning
    mom: 163
    dad: 186
    Everyone say I look 15 rarely 16 😭
    Good sleep good nutrition sometimes eating under 2500 calories and bike and ball a little bit
    How tall will I be❓

    • @batplayztoomuch1133
      @batplayztoomuch1133 5 місяців тому +1

      most people grow an average of half a inch to 2 inches after 18 so at the very keast you should become about 185cm or 6'1

    • @Pineapplel460ALT
      @Pineapplel460ALT 5 місяців тому

      @@batplayztoomuch1133 yeah I hope so bro everyone says around 6'1 little bit 6'2 n comparing my growth to graphs the extra inch would be sick too I've grown like 4 cm in the past year so maybe

    • @Luar99
      @Luar99 4 місяці тому

      @@batplayztoomuch1133how about after 17

  • @vojinmojsilovic4610
    @vojinmojsilovic4610 4 місяці тому +1

    Hey i just whant to ask i am 17yo
    My height is 165cm i whant to grow to 175-177cm its my genetic potencial
    My parents are dad 173
    Mom 170 no one in my famyli is under 170cm i dont understant why i am that short i just whant to ask can i expect to reach my goal whit doing all stuff like eating healty,streching,bar hangs and sleep,and taking D3 and calcium suplements ?

    • @AbelBinyam16
      @AbelBinyam16 4 місяці тому

      You are probably a late bloomer u will grow to at least 170-175

  • @waterman5319
    @waterman5319 5 місяців тому

    Hii beoo

  • @colbydegraw6691
    @colbydegraw6691 5 місяців тому +1

    Age: 14
    Gender: Female
    Mothers height: 5'4
    Fathers height: 5'8
    My height: 5'2
    Can I get to 5'7 or taller?

    • @Naldinho456
      @Naldinho456 5 місяців тому +1

      Possible but more than likely you'll stay the same heavy emphases on more than likely

    • @bloopahh
      @bloopahh 5 місяців тому

      You will probably be 5'4 5'5 max since girls stop growing at like 15 or 16

    • @Naldinho456
      @Naldinho456 5 місяців тому

      @@bloopahhmore like 13 to 14 girls start puberty much earl

    • @bloopahh
      @bloopahh 5 місяців тому

      @@Naldinho456 Oh ok

    • @epicopen-pr6mr
      @epicopen-pr6mr 5 місяців тому

      girls stop growing after the first period

  • @alfaporc4420
    @alfaporc4420 5 місяців тому +2

    What about if you sleeping in a day rather than night, does it affect same?

    • @ginolex66
      @ginolex66 5 місяців тому +1

      dont do that

    • @themanuel111
      @themanuel111 5 місяців тому

      @@ginolex66why if the body is still getting the same sleep

    • @ginolex66
      @ginolex66 5 місяців тому

      cyrcadian rhytm and HGH release are being disturbed @@themanuel111

    • @justinaccount9920
      @justinaccount9920 5 місяців тому

      because it messes with your sleep cyle, therefore its bad and gay@@themanuel111

    • @ASmith-jn7kf
      @ASmith-jn7kf 5 місяців тому

      ​@@themanuel111it's not the same quality.

  • @altacountq1891-wb3hh
    @altacountq1891-wb3hh 5 місяців тому

    Age: 14 and 11 months
    Height: 171-173cm
    Dad: 171cm
    Mum: 183cm
    How tall can I be?

    • @bloopahh
      @bloopahh 5 місяців тому

      Probably close to your moms or taller

    • @Naldinho456
      @Naldinho456 5 місяців тому

      Your good bro you'll more than likely reach 6.1 -6.3 heavy emphasis on more likely

    • @Arzhell03
      @Arzhell03 5 місяців тому

      You probably be 6ft2 or 6ft3

  • @leif1075
    @leif1075 4 місяці тому

    PLEASE HELP DAMMIT CRAP WHAT WILL HELPNGROW TALLER AFYER AHE 25 OR 30..THERE MUST BE SOMETHING

  • @letgoofeverythin
    @letgoofeverythin 5 місяців тому

    Guys did you notice
    You're height in the morning and you're height in the evening won't be the same

  • @zenk1522
    @zenk1522 5 місяців тому

    Bro i just grew 2 cm in like 6 days just by taking Vitamin D, Calcium, Vitamin C And Magnesium suplements and also eating fruits, meat, vegetables and dairy.
    I'm 18.5 years old btw

  • @AbelBinyam16
    @AbelBinyam16 5 місяців тому

    Age:16 and 7 month
    Height:162cm
    Mom:158cm
    Dad:173cm
    How tall can i be?

  • @ozcohen6520
    @ozcohen6520 5 місяців тому

    age: 12
    height: 5'3
    dad: 6'0
    mom:5'3
    can i make it past 6'2?

    • @TheWatcher627
      @TheWatcher627 5 місяців тому

      I was like 5'5 at your age and now i am 6'2 at 15 and still growing.

    • @bloopahh
      @bloopahh 5 місяців тому

      I was 4'10 at your age but yes you will most likely.

  • @4ktkaram395
    @4ktkaram395 5 місяців тому

    Bro is 6’0 max

  • @isaacsoepic
    @isaacsoepic 5 місяців тому +2

    Age: 15
    Height: 5'10 (178 cm)
    Mom: 5'3 (160 cm)
    Dad: 6'0 (183 cm)
    My dad grew until sophomore year of college
    how tall can i be

    • @waltuhgoodman3427
      @waltuhgoodman3427 5 місяців тому +1

      6'2

    • @batplayztoomuch1133
      @batplayztoomuch1133 5 місяців тому

      bro you are the same as me only difference is that my dad is 5'11 and i will be turning 16 on 25th june

    • @a2h579
      @a2h579 5 місяців тому

      183-185cm I guess

  • @fruitpunchsamurai94
    @fruitpunchsamurai94 5 місяців тому

    does height ryzer work?

    • @leif1075
      @leif1075 4 місяці тому

      What is that?

    • @fruitpunchsamurai94
      @fruitpunchsamurai94 4 місяці тому

      @@leif1075 i heard about it in some comments in youtube and i found the official site to buy the thing. I emailed the people behind height ryzer about it, and they said it can reopen growth plates.

  • @justinaccount9920
    @justinaccount9920 5 місяців тому +8

    Age: 16 almost 17
    Height: 5'5 (168 cm)
    Dad: 5'11 (180.34 cm)
    Mom: 5'2 (158.48 cm)
    Can I make it to atleast 5'8 or 5'9?

    • @amogus-nh8qw
      @amogus-nh8qw 5 місяців тому +2

      You can do it make sure to get enough sleep

    • @mohamedamro1210
      @mohamedamro1210 5 місяців тому +2

      Yes bro of course I'm 16 5'10 mom 5'0 dad 5'9

    • @bloopahh
      @bloopahh 5 місяців тому +1

      Have you gone that much through puberty yet? My dad was like 5'2 with 5'11 dad and 5'5 mom at 16 then grew to 5'11 before he was.17

    • @justinaccount9920
      @justinaccount9920 5 місяців тому +1

      not really some people thought I still looked 12 and the effects of puberty came kinda late@@bloopahh

    • @bloopahh
      @bloopahh 5 місяців тому +2

      @@justinaccount9920 Ok then you will probably grow to at least 5'10 if you haven't had many growth spurts and if you don't have much facial hair or anything like that. You might be able to grow to 6'0+ you just have to eat healthy, drink milk, and exercise (sprinting + biking)

  • @Kweebzz
    @Kweebzz 5 місяців тому

    Age: 14(Turned 14 Bit less the a month ago)
    Height: 5'9 or just about 5'9
    Mom: 5'6
    Dad: 5'8
    How tall can I be, I go gym do cardio eat a lot and sleep alot

  • @lukerz3110
    @lukerz3110 5 місяців тому

    171 cm at 17 and im trying to grow to 175 , is it still possible and can anyone help me? (I haven't grown since i was 15 can anyone please help)