some guys who are worrying about height if their parents are short, guys be comfortable with your height and eat as nutritional diet u can and don't take stress, do exercises, and sleep, do this until you turn 20 as I've seen some kids being 5"9-5"10 while their parents are like 5ft n 4"11 ft, I've seen more than 25+ people like that, just don't worry too much and have a healthy lifestyle
It's true that sometimes it's genetics, but not every time, because some things can stop a person from achieving the height they want. Let's say a person hits puberty super early and stops growing. At 5'5", he could have had the potential to be 6 feet. If the person got treatment on time, but since the growth plates have fused, not much can be done. Also, if the person had something like growth hormone deficiency and did not get it checked early on, there could be a risk that the person would not get to the height they would be at. They probably growth hormone deficiency the whole time without knowing.
@@cryptojonny6837I’m 5’5 at 14, dad is 5’4.5 mom is 5’1-5’2, BUT! My dad has an aunt who’s 6ft, another aunt who’s 5’10, 𝖎 had an aunt who was 5’8, my second or third cousin is 6’2, my first cousin is 6’2. My uncle is 5’8. So idk 🤷♀️
Genetics makes 60-80% of height which can suck for some people. Genetics also influence the timing of puberty itself though, so it's hard to heavily delay it outside of your genetic time range. I would say the second point about hitting earlier puberty only really applies to extremely early (before 10 in boys, before 9 in girls) puberty. More rather, everything that falls in between 9 and 14 for boys and 8 and 13 for girls would be best. There's a compromise effect with early and late puberty. Early leads to more total height gain over the time period of puberty. The opposite for late, less total height gain over puberty. You start shorter before early and taller before late, so it compromises based on how close you are already to your genetic potential height-wise.
if puberty timing is genetic, of which parent will you gain your timing from, my father was a late bloomer, and my mother was not, i started puberty at around 12-13, having only one growth spurt which made me 5'6, now at 16, i am still 5'6...
@@bloopahh how can you tell if you already hit puberty? And my doctor told me I have one last growth spurt (I’m 5’2 5/8 as a 14 year old), how tall do you think I could be? I tell everyone I could be 5’10 but nobody believes me
@@AntonioOntiveros-ms9vq basically when you first started growing hair like in your armpits or lower areas. thats what i usually base it off of. but i think you could reach 5'10, it really just depends on your parents height, how much you eat, and how much you excersize. my dad was around 5'2-5'4 up until he was 16 almost 17 and he grew to 5'11-6'0 in one summer
@@bloopahh yeah, I’d say I exercise a decent amount, I eat a healthy amount of food although I’m starting to eat a little more now that I’m aware that the amount of healthy foods you eat is crucial to your height, I’m trying to max out on the exercise and eating because my parents are 5’2 and 5’5. Thanks. 🙏
My dad is 180cm (5′ 11″) and my mom is 165cm (5′ 5″). I am 16 and 175.5 (5′ 9″). I think the main issue is that when i was young a wasnt eating a lot (1000kcal). But now i go to the gym 5x a week, bulk, drink milk, sleep 8h. My goal is to reach 180cm (5′ 11″)
bro we are in the exactly same situation, my father is 182, my mom 164, I'm soon gonna be 17. Before this summer I was 175.5 now 3 months later I'm 179, 182 with shoes. I hope I can reach 185cm till I turn 18 next year in 12. month. Pray for me guys!
Guys, it is possible to grow even with short parents. For Example me. My mum ist 5,5ft, my dad ist 5,10ft. And I was around 5,11 until the age of 18. After that, I started to workout, change Nutrition, Sprint a lot and do stretches everyday. And now I am around 6,2ft tall or 187,5cm. Right now, I am still growing . I am 20 years old and never thought this is possible. My goal is 6,3ft and I am going to reach it. So do not give up, you can stil grow even with 20 years of age!!!!
@@Alex31142 Bro, don't stress so much, you're only 13. If I had known about this channel when I was 13 I would probably be 6.4ft or taller now. When I was 13 or 14 years old, I was also between 5.3ft and 5.4ft. However, my diet was not the very best. At your current age, make sure you sprint a lot, get a lot of sun, and a lot of protein. You don't need to worry, I think you can easily reach 6.1ft or more if you make an effort and especially do stretch regularly, preferably daily. Stretching is incredibly important. And also very important, never start masturbating much.For many, this destroys progress and destroys your Testorsterone. If you would like me to write down what I do and take in terms of supplements and what my diet looks like, just answer. I would be happy, to help you with some tips.
@@Alex31142 Bro, don't stress so much, you're only 13. If I had known about this channel when I was 13 I would probably be 6.4ft or taller now. When I was 13 or 14 years old, I was also between 5.3ft and 5.4ft. However, my diet was not the very best. At your current age, make sure you sprint a lot, get a lot of sun, and a lot of protein. You don't need to worry, I think you can easily reach 6.1ft or more if you put in the effort and above all, do stretch regularly, preferably daily. Stretching is incredibly important. And also very important, start making Semen Retention. For many, this destroys progress and destroys your Testorsterone. If you would like me to write down what I do and take in terms of supplements and what my diet looks like, just answer.
@@Alex31142 damn bro forsure if you efforts then you can easily hit about 6'-6'1. My mum and dad are 5 ft and 5'10 and even I am 5'10 at 16 and still gonna grow!!!
Am 15.7 and am 177cm/5'9.5 with a 6'3/191cm wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8.30 and wake up at 5 in the morning
I'm 11 5'1.5 mom is 5'5 dad is 5'7 I play bball not the best diet I get 6-9 hours of sleep my goal is 6'4 but I will update y'all in 5 months so help me reach my goal
2 months ago I was 1.67 and now I'm 1.71. Age 22 It helped me 1: I'm sleeping 10 hrs 😮 2: Doing Stretches every day 3: Drinking 2 glass of milk and banana when I sleep at night 4: basketball playing Thanks for your helping My brother ❤
The question is, Can I still grow after 16? I just turned 16 4 Months ago, and Im 5'7 ¾ (I WANTED TO REACH 5'10) My parents are just 2-3 inches shorter than me
@@pika0912 you'd most likely still experience to grow in your late ages, just be lazy, get a routine like teenagers (like 13 year olds) go to bed in around 8-9PM with 8 HOURS minimum sleep, take growth pills (PGM-21) , drink milk (calcium helps) drink vitamins, and eat vegetables (or maybe a portion) and always think that you'll grow. Do all these religiously, amd you'd still grow "some height" before 20 years old. happened to me when i was 14-15 (5'1 before) now at 16, my height is at 5'3. You'd grow depending on the nutrients your body gets.
@Zero_00E yeah but hell probably end at 5'5-5'6 max (female height) bros cooked 💀. 5'1 at 18 is crazy, that's a dwarf... I'm 5'9 and I'm 16 turning 17 these tips work for us not for 5'1. You cant grow from 5'1 -6ft in 1 yr left of growth, impossible, the human body doesn't move like that.
Guys im 5'6 at 14 and 8 months. My dad is 5'4.5 and my mom is 5'2, am i cooked or nah, i already have a bread and im afraid thats a sign that ive stopped growing
I was growing faster like 4 inches in a year till age 14.5. But after that I was too slow . Now I am 14.75 I was growing like 0.1 inch in a month for last 3 months. My classmates who are shorter than me are now becoming taller than me My height is 5'7. Is it possible for me to grow again faster and reach 6 feet .
My mom's height is 5'4 and my dad is 5'5. I'm currently 5'7 at 14 years of age, my mom had always told me that her father carries a tall gene and I had relatives that are atleast 6ft+, Will I make it to 6ft?
There is an athlete in India whose both parents are of the same height as your parents. But he grew till 6 feet 3. Now look, You already became taller than your father. I hope, if you can do every activity to be tall correctly like eating, sleeping, exercising, You will reach your Desire height before the end of your growth spurt.
But both my parents are below 5 feet, I hitted puberty at 9 but I am currently 5.4 feet 13 years gonna turn 14 this year. I sleep only 7 to 8 hours and don't like eating much so how is it possible for me to grow tall.
I am 16 years old 5'7.5 My dad is 6'0 tall my mom is 5'7. I get plenty of exercise everyday by playing basketball and swimming during summer. I hit puberty in the later months of 14, I guess I just got dealt a bad hand in terms of genetics. I sleep around 7-8 hours a day and drank tons of milk when I was younger. I honestly don't know where I messed up. I also have only grown around an inch since my first growth spurt
Maybe ill hit a late growth spurt and shoot up like Dennis Rodman (Retired NBA player) He was 5'9 at the end of highschool and shot up to 6'7 during college
bro is literally in my situation cuh 😭🙏 my mum is like 5'6" and dad is like 6'3", and im 5'11" at 16. i don't even got facial hair yet like wtf, i look exactly like my dad did too, maybe there is hope
my parents are both way above the average, I am starting to hit puberty at 14, I sleep well, very well compared to other teenagers and I eat the equivalent of my brother, my cousin and my dog ( a LOT ) but im still 1m 54😭
I ain't gonna make it even if i have good appetite i am financially broke and my parent can't afford to give me average amount of nutritions and yeah it is what it is . Im 5ft 4 now in 15 i might not grow to my desired height 🕊️
my great grandad was 6 foot 4 grandad was 6foot1 dad is 5foot3 because iam 5foot6 as of 16 year old my dad is short but that was because he egolift when he was a teenager thats what stuntedhis growth so because my dad is short am i also gonna be short or do i still have chance tell me pls
Currently im 5'9 at the age of 17 last year in dec i was 5'7 my dad's height is 5'6 and my mom's height is 5'0 my goal is to reach 5'10 or 5'11. I'll update here if i grew any inch or cm
I just turned 14 and I'm 5'6 but im around 130 lbs (from bulking) my dad is 5'4 and a half and my mom is 5'2 but weirdly my uncles are around 5'10-6'0 and grandparents were around 5'8-5'10 what should I start doing to get taller. Goal: 5'11- 6'0
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
My parents are 6'1 and 5'2 and and my brother is like 5'9 or 5'10 I'm 5'6 at 17 years old. I don't think im gonna grow any more but i sure will try. Im gonna implement good sleep as much as i can drink milk and i already exercise but i will add sprinting and stretching more to increase the chances. Do you think I have a chance to grow taller
I have tall dad (6’2 ) and short mum (5’5) im 14 and im like 5’8, 5’9ish. And im a early bloomer. Hit puberty age 12 will i still grow? Btw my dad stopped growing at age of 22-21
I haven't grown since 16 man and I am 20 my wrist growth plates were open at 18 I have no clue man if I'll grow but you might who knows it's all depends on your genetics
@@Jim_komp hold on man we got a chance maybe. I have a potential to grow I have tall genetics and short genetics I'm 5ft8 , who knows only time can tell
I am 15 and 5'8" and even having a family with late growers, I still have very few chance of growing to 5'11 or 6'0. Try to find out what tanner stage you are at
@@FreaKaYu tanner stages are true for some people but not everyone because some people have grown taller even with a full beard and not everyone gets facial hair or a beard. A better way of knowing is an x-ray and finding out the bone age of the person to see if the bones have fused or not to grow taller.
im wondering how tall you guys think i will be mum 5ft 7 dad 5ft 5 brother 5ft 7 both uncles and grandpas are 6ft i do lots of sport and have good diet and decent sleep
Your mom's genetic is equivalent of 6 feet guys genetics. Female genetics are usually equivalent of 5 inch taller male genetic . So you have the potential to be over 6 feet. But will you be able to reach your maximum potential or not, depends on some conditions.
No its not fine, try skipping fast this year because you will have many more Ramadans but you get your chance to grow only in your teenage years. Its an oppurtunity once in a lifetime
@@ammarbagwan3861 bro, 4-5 inches are impossibe in only 6 months, even kids at the start of puberty does not grow at this rate. If you are lucky enough, you might be able to gain like 2 more cm max
@@ammarbagwan3861 Bro, Don't listen to these stupids. They only want you to avoid your religion. Anyway, do you know about a good fact. Intermediate fasting can boost your growth hormone production?
I'm 15 years old at 5,3 and my dad is 5,4 and my mum is 5,1 and two months ago I was 5,2 I don't think I'm gonna reach 6 foot but praying I at least reach 5,8
The starnge thing is that both my parents arent significantly tall , my father is 5 foot 7.5 and my mother is 5 foot 6.5 , but i guess i got fairly good genes from somewhere , i am already almost 5 foot 6 at age 12 and a half lol which i am fairly certain is above average
You will be at least 5'9-6 feet then since your parents don't have a huge height difference. If have a 6'4" friend who's both parents are 5'4". A home tutor of mine who's 5'9(1/2)"-5'10"" has parents who are 5'5" and 5'6". You have hope to grow taller. Just sleep,eat more and follow all the other advises given by waomao.
I’m 14 I’m 5’3 and a half Mom: 5’3 Dad: 5’4 and half I play basketball a lot my parents are the only short people in both sides all the men on both sides are around 5’11 my goal is 5’11🤞
u shouldn't even be worried, you are only 14 lmao. you have YEARS to grow. especially if u have tall relatives you are chillin trust me. I wish I did basketball. I am 5'10 and 17 years old (and 4 months), I grew around 5 inches from 14 to 16, considering you do basketball and have tall relatives you will probably grow a lot more than that.
Broooo, I hope you are serious, plz tell me you are serious, I also have short parents but I am relatively taller than I should be, I hope I am like you by the time I reach your age.
Yo im 17 and 5’9 my dad is 5’11 and mom is 5’1 , i did hit puberty late at the middle of age 16 but i still dont have facial hair i still can get a growth spurt?
My parents are both short 5'5 but their dads and grandparents were tall like 6'3. Would there be a chance I could get their genes instead of my parents?
Peuberty comes around 9 to 14 so the average is (14-9=5/2=2.5+9= 11.5) So anything below 11.5 will be considered early and after that will be considered late but its not abnormal
Age : 15 Height: 171.5cm (5f7 and a half) Sex: Male Parents Height: dad is 5f6/mom is 5f2 Description: Ive been the same height since i was 14 and i have lived a sedentary life style since the age of 12. I was 5f4 at 13 and i grew to 5f 7 till i was 14. Goal Height: 5f 10 Will i still grow taller since i had a early puberty at 10 years old and i fear my growth plates are closed but i think i havent reached my potential max height due to always staying up late and eating junk food whilst sedentary at home all day. I will update height journey along the way...
Hey im from india Dad height 5'9 Mom height like 5'1 I will be 17 next month i was 4'9 when i was12 grew upto 5'4 till 15 i guess pretty sedetary lifestyle during those days. Then i started exercising when i was at end of 16, gained almost 3kg of muscles lost some fat and fixed posture im 5'6 now pls help can i grow upto 5'10 till 20 or 21
@@bbmthegreat2209 honestly it's not the same for everyone I got my growth plates checked at 18 they were open I haven't grown and I'm 20 so who knows I'm 5ft8 I stopped growing at 16
I am 14.1 and I am 164 or 165cm is that good.Hair in the armpits has grown in the last 6 months.My height has been stable in the past 6 months to.Should I be aware i do weights but only with 8kg dumbells and good form.
i got a growth spurt throughout the 5th to the start of 7th grade but now its been 2 years since i last grew. hoping to get 1-2 more growth spurts im currently 5'8 i already surpassed my dad's height and my mom is shorter than my dad so is it over for me rip? tryna reach 6'1 but 6 feet is great too
@@hto7274 Your in my exact situation is except I’m 5’9-10 I hit a growth spurt in like 5-6th grade and only grew like 2-3 inches since than and I’m about to be a sophmore
im 15 and 5'8.5 im already taller than my mum and as tall as my dad, i think it's possible reaching 6 feet because i grew three inches last year and i hit puberty when i was 11 or 12, theoretticaly if i have 3 years left of growing then surely i'll be at least 5'11
im so sad that im 5'3 at 17... and the thing is i could've been much smaller... but i still got like two inches max left
Don't worry are you a guy
@@Last-days7 yes unfortunately
I in the same place as you man let's hope we grow
Btw how tall is your dad and mom
@@vbag4205 5'8 and 4'11
@@vbag4205bro I am 5'7 and 17 my dad is 5'10.5 my mom is 5'3 can I still grow
some guys who are worrying about height if their parents are short, guys be comfortable with your height and eat as nutritional diet u can and don't take stress, do exercises, and sleep, do this until you turn 20 as I've seen some kids being 5"9-5"10 while their parents are like 5ft n 4"11 ft, I've seen more than 25+ people like that, just don't worry too much and have a healthy lifestyle
It's true that sometimes it's genetics, but not every time, because some things can stop a person from achieving the height they want. Let's say a person hits puberty super early and stops growing. At 5'5", he could have had the potential to be 6 feet. If the person got treatment on time, but since the growth plates have fused, not much can be done. Also, if the person had something like growth hormone deficiency and did not get it checked early on, there could be a risk that the person would not get to the height they would be at. They probably growth hormone deficiency the whole time without knowing.
@@cryptojonny6837I’m 5’5 at 14, dad is 5’4.5 mom is 5’1-5’2, BUT! My dad has an aunt who’s 6ft, another aunt who’s 5’10, 𝖎 had an aunt who was 5’8, my second or third cousin is 6’2, my first cousin is 6’2. My uncle is 5’8. So idk 🤷♀️
My dad is also related to someone who’s 6’6!
My dad 5'5 and mum 5'1 can I atleast be 5'8 im 5'5 turning 17 tomorrow 😂
@@hwowownkyouma8702drink hella milk I’m 17 and I’m 5’10 1/2
Genetics makes 60-80% of height which can suck for some people. Genetics also influence the timing of puberty itself though, so it's hard to heavily delay it outside of your genetic time range. I would say the second point about hitting earlier puberty only really applies to extremely early (before 10 in boys, before 9 in girls) puberty. More rather, everything that falls in between 9 and 14 for boys and 8 and 13 for girls would be best. There's a compromise effect with early and late puberty. Early leads to more total height gain over the time period of puberty. The opposite for late, less total height gain over puberty. You start shorter before early and taller before late, so it compromises based on how close you are already to your genetic potential height-wise.
Later puberty in most cases, you will be taller than if you had it earlier
if puberty timing is genetic, of which parent will you gain your timing from, my father was a late bloomer, and my mother was not, i started puberty at around 12-13, having only one growth spurt which made me 5'6, now at 16, i am still 5'6...
@@bloopahh how can you tell if you already hit puberty? And my doctor told me I have one last growth spurt (I’m 5’2 5/8 as a 14 year old), how tall do you think I could be? I tell everyone I could be 5’10 but nobody believes me
@@AntonioOntiveros-ms9vq basically when you first started growing hair like in your armpits or lower areas. thats what i usually base it off of. but i think you could reach 5'10, it really just depends on your parents height, how much you eat, and how much you excersize. my dad was around 5'2-5'4 up until he was 16 almost 17 and he grew to 5'11-6'0 in one summer
@@bloopahh yeah, I’d say I exercise a decent amount, I eat a healthy amount of food although I’m starting to eat a little more now that I’m aware that the amount of healthy foods you eat is crucial to your height, I’m trying to max out on the exercise and eating because my parents are 5’2 and 5’5. Thanks. 🙏
My mom is 5,6 and my dad is 6,1 and I am 5,2 at 13 am I cook??
bro ur 13
Yes bro. You got tall parents.
I am 14 and 175 cm.I want to grow around 186-190 cm😢
My dad is 180cm (5′ 11″) and my mom is 165cm (5′ 5″). I am 16 and 175.5 (5′ 9″). I think the main issue is that when i was young a wasnt eating a lot (1000kcal). But now i go to the gym 5x a week, bulk, drink milk, sleep 8h. My goal is to reach 180cm (5′ 11″)
You might reach 6ft
Height update?
bro we are in the exactly same situation, my father is 182, my mom 164, I'm soon gonna be 17. Before this summer I was 175.5 now 3 months later I'm 179, 182 with shoes. I hope I can reach 185cm till I turn 18 next year in 12. month. Pray for me guys!
Guys, it is possible to grow even with short parents. For Example me. My mum ist 5,5ft, my dad ist 5,10ft. And I was around 5,11 until the age of 18. After that, I started to workout, change Nutrition, Sprint a lot and do stretches everyday. And now I am around 6,2ft tall or 187,5cm. Right now, I am still growing . I am 20 years old and never thought this is possible. My goal is 6,3ft and I am going to reach it. So do not give up, you can stil grow even with 20 years of age!!!!
My mom is 5'5ft and my dad is 5'9ft do u think i can get to 5'11 somehow? i am very active and im 13 at about 5'3
@@Alex31142
Bro, don't stress so much, you're only 13. If I had known about this channel when I was 13 I would probably be 6.4ft or taller now. When I was 13 or 14 years old, I was also between 5.3ft and 5.4ft. However, my diet was not the very best. At your current age, make sure you sprint a lot, get a lot of sun, and a lot of protein. You don't need to worry, I think you can easily reach 6.1ft or more if you make an effort and especially do stretch regularly, preferably daily. Stretching is incredibly important. And also very important, never start masturbating much.For many, this destroys progress and destroys your Testorsterone. If you would like me to write down what I do and take in terms of supplements and what my diet looks like, just answer. I would be happy, to help you with some tips.
@@Alex31142 Bro, don't stress so much, you're only 13. If I had known about this channel when I was 13 I would probably be 6.4ft or taller now. When I was 13 or 14 years old, I was also between 5.3ft and 5.4ft. However, my diet was not the very best. At your current age, make sure you sprint a lot, get a lot of sun, and a lot of protein. You don't need to worry, I think you can easily reach 6.1ft or more if you put in the effort and above all, do stretch regularly, preferably daily. Stretching is incredibly important. And also very important, start making Semen Retention. For many, this destroys progress and destroys your Testorsterone. If you would like me to write down what I do and take in terms of supplements and what my diet looks like, just answer.
@@Alex31142 damn bro forsure if you efforts then you can easily hit about 6'-6'1. My mum and dad are 5 ft and 5'10 and even I am 5'10 at 16 and still gonna grow!!!
Damn y’all think yall have short parents? My dad is 5’5 and mom is 5’2 but I’m 5’5 at 12
Just turned 14 last week
Me: 5’3(grew 1.5 inches last week)
Weight: 90(a lot of definition in muscle)
Dad: 5’10
Mom: 5’4
Goal: 6’1
Sleep: 8 hr 30 min- 10 hr 30 min
Diet: everything except junk food
Activities: Football, baseball, track, and basketball(very busy)
Your dad and mom are similar to mine, i just turned 15 and i am 5’9 and a half, my goal is 6’1 like you too, good luck!
you will most probably make it
My parents height is literally the same. I am almost 15 and my height is something like 5'7"75
"1.5 inches last week" 🤣🤣🤣 ur a joke man
@@franiu529 same
Am 15.7 and am 177cm/5'9.5 with a 6'3/191cm wingspan i play basketball, track and i stretch and my goal is 6'1 or more i feel like i havent grown in like a year my mom is 5'3 and idk my dad height ive never met him. But i play basketball 4-5 times a week for 1hour+ and work out 5 times a week and my diet its alr i am always hungry and i just eat what my mom makes like chicken with rice or fish with rice. I usually get 8-9 hours of sleep everyday i go too sleep at around 8.30 and wake up at 5 in the morning
you chillin thats average
im 13 and 4'11 my mom is 5'5 and dont know my dads height havent saw him since i was 9 but she said he was taller then her
I am guy just turn 16 . My mom is 5 ft and my dad is 5,5 ft and my height is 5,6 and 1/4 and my goal height is 6 ft and a 1/2 .
Don't u think u kinda shooting too high
both my parents are kinda short but their fathers are huge and im already taller than my parents at age 14 wonder if ill grow taller
I'm 11 5'1.5 mom is 5'5 dad is 5'7 I play bball not the best diet I get 6-9 hours of sleep my goal is 6'4 but I will update y'all in 5 months so help me reach my goal
My parents are the same height as yours, but im 5'7 at 14, and I also wanna be 6'4 "when I get older
@@Ragnarok072 I’m 5”9 at 14
@GabePerez7050Real I turned 14 not too long ago
2 months ago I was 1.67 and now I'm 1.71. Age 22
It helped me
1: I'm sleeping 10 hrs 😮
2: Doing Stretches every day
3: Drinking 2 glass of milk and banana when I sleep at night
4: basketball playing
Thanks for your helping My brother ❤
What stretches do you do bro?
@@Seve_MF
1: Skipping
2: hanging
3:Down-wood Dog
4: copra pose
5: cat-Cow strech
6: Hip-flexor strech
7: lifting to your toes
A 4cm growth in height at 22 is phenomenal. Amazing work man.
@@fiigsaneyt8480 Im gonna do the same at my 19 aiming for 180 from 1.73-1.74
@@fiigsaneyt8480I'm a male and currently at 17 yo second month, 5'8 height. do you think I have a potential to grow taller?
The question is, Can I still grow after 16? I just turned 16 4 Months ago, and Im 5'7 ¾ (I WANTED TO REACH 5'10) My parents are just 2-3 inches shorter than me
Yes i was at 16 5’6 and im now at 17 5’9 (i wish ill get for 5’11 tho 😅)
@@user-tt2uo7tt7p Im barely around 5'8. Guess im cooked, its done for me. I hope not but it seems like it
Im 5.1ft ,and im turning 19 next month 😞 ,and im boy
Same brother 5'1 at 18 hope we still continue to grow
@@pika0912 🥲hope ,so
Dam bro I’m 5’1 but I’m 14 maybe I will grow taller
@@pika0912 you'd most likely still experience to grow in your late ages, just be lazy, get a routine like teenagers (like 13 year olds) go to bed in around 8-9PM with 8 HOURS minimum sleep, take growth pills (PGM-21) , drink milk (calcium helps) drink vitamins, and eat vegetables (or maybe a portion) and always think that you'll grow. Do all these religiously, amd you'd still grow "some height" before 20 years old. happened to me when i was 14-15 (5'1 before) now at 16, my height is at 5'3. You'd grow depending on the nutrients your body gets.
@Zero_00E yeah but hell probably end at 5'5-5'6 max (female height) bros cooked 💀. 5'1 at 18 is crazy, that's a dwarf... I'm 5'9 and I'm 16 turning 17 these tips work for us not for 5'1. You cant grow from 5'1 -6ft in 1 yr left of growth, impossible, the human body doesn't move like that.
I’m 5’6 at 16 I’m scared MaoMao 😢
Same homie keep on fighting but if you don’t grow just know its alright homie
im 15 male filipino
dad 5”7
mom 5 ft
im 5”4 5”5
my goal is 5”10 or even 6ft
my dad stopped growing after 16
will i still grow?
Track your growth and I'm pretty sure you'll somehow end up growing a couple inches before you stop growing
Sorry man but max 5ft 7
My dad is 5 7 and mom is 5 3 but I turned out 5'3 at 17 😂
@@vbag4205 my friends has the same height as both of your parents but he's 6'2 somehow
I think you will, I’m also 5’5 but just this year I started school at like 5’4 and you can grow till you around 20 something
@@vbag4205 You have to be a female
Guys im 5'6 at 14 and 8 months. My dad is 5'4.5 and my mom is 5'2, am i cooked or nah, i already have a bread and im afraid thats a sign that ive stopped growing
I was growing faster like 4 inches in a year till age 14.5. But after that I was too slow . Now I am 14.75 I was growing like 0.1 inch in a month for last 3 months. My classmates who are shorter than me are now becoming taller than me My height is 5'7. Is it possible for me to grow again faster and reach 6 feet .
Facing the same problem
If your taller just know it could be your shoes helping you
5"9 at 13 and 10 months Mom is 5"5 dad is 5"9 what would my height i also play Bball sleep 8-9h/day
probably 6'5
My mom's height is 5'4 and my dad is 5'5. I'm currently 5'7 at 14 years of age, my mom had always told me that her father carries a tall gene and I had relatives that are atleast 6ft+, Will I make it to 6ft?
There is an athlete in India whose both parents are of the same height as your parents.
But he grew till 6 feet 3.
Now look,
You already became taller than your father.
I hope, if you can do every activity to be tall correctly like eating, sleeping, exercising,
You will reach your Desire height before the end of your growth spurt.
But both my parents are below 5 feet, I hitted puberty at 9 but I am currently 5.4 feet 13 years gonna turn 14 this year. I sleep only 7 to 8 hours and don't like eating much so how is it possible for me to grow tall.
How r u so tall for those stats lol
@@Flows.2s Even I don't know
Father 5f4 Monther 4f10 … I’m 5f8 (not bad). With stretching I can grow 4 inch
I am 16 years old 5'7.5 My dad is 6'0 tall my mom is 5'7. I get plenty of exercise everyday by playing basketball and swimming during summer. I hit puberty in the later months of 14, I guess I just got dealt a bad hand in terms of genetics. I sleep around 7-8 hours a day and drank tons of milk when I was younger. I honestly don't know where I messed up. I also have only grown around an inch since my first growth spurt
Maybe ill hit a late growth spurt and shoot up like Dennis Rodman (Retired NBA player) He was 5'9 at the end of highschool and shot up to 6'7 during college
bro is literally in my situation cuh 😭🙏 my mum is like 5'6" and dad is like 6'3", and im 5'11" at 16. i don't even got facial hair yet like wtf, i look exactly like my dad did too, maybe there is hope
my parents are both way above the average, I am starting to hit puberty at 14, I sleep well, very well compared to other teenagers and I eat the equivalent of my brother, my cousin and my dog ( a LOT ) but im still 1m 54😭
I ain't gonna make it even if i have good appetite i am financially broke and my parent can't afford to give me average amount of nutritions and yeah it is what it is . Im 5ft 4 now in 15 i might not grow to my desired height 🕊️
I was 5'0 when the winter started and after the winter i grew to 5'4 , I hope i grow taller over the summer
If puberty happened later do I have better chances
yeah dude, you'd experience growth spurt.
dad: 5'10
mom:5'3
goal: 5'9
sleep: 10hrs
Activities: Soccer, gym
Current height: 5'4.8
same bruh
update?
my great grandad was 6 foot 4
grandad was 6foot1
dad is 5foot3 because
iam 5foot6 as of 16 year old
my dad is short but that was because he egolift when he was a teenager thats what stuntedhis growth so because my dad is short am i also gonna be short or do i still have chance tell me pls
I am 5.8 at 16 my parents are around 5.4 and 5.3
how tall are u now
Currently im 5'9 at the age of 17 last year in dec i was 5'7 my dad's height is 5'6 and my mom's height is 5'0 my goal is to reach 5'10 or 5'11.
I'll update here if i grew any inch or cm
Am 5ft 3 I am 13, I think I have hit puberty but am trying to reach 5ft 8-10
Im 5'9 and just turned 16, my dad is 5'10 and mum is 5'1. Can I reach like 6' or 5'11
Updates bruv
@@jav9945 I grew only 2cm rn
My growth plates haven't closed and im 16 and 1 month my mom is 5'4 my dad is is 6 foot and im currently 5'9 do i have any hope
yeah , if u get lucky u can probably gain 2 to inches
How do you know when your growth plates close
@@e200toYoBrain you go to the doctor for an x ray
I just turned 14 and I'm 5'6 but im around 130 lbs (from bulking) my dad is 5'4 and a half and my mom is 5'2 but weirdly my uncles are around 5'10-6'0 and grandparents were around 5'8-5'10 what should I start doing to get taller. Goal: 5'11- 6'0
You'll end up around 6"3 bro
Just make sure to have your optimal 9 hours of sleep everyday, and if I was 14 I would certainly sleep for 10 hours .
Mao i let like 5 comment in last video can please answer
is 5'8 (173 cm) at 16 and 1 month alr
Age: 11 almost 12
Me: 4'10
Dad: 5'10
Mom: 5'7
Goal: 6'3
Sleep: 10-11 hours a day
Diet: Chicken, Fish, Fruits, Vegetables, 3 cups of milk, vitamins
Stretch: Daily
Activity: Basketball year round, Running, Riding bikes
Seems like you will probably hit a delayed spurt.
@@XanderTheDude167 i got in puberty when i was 14 - 15, is that delayed?
@@darkknightkn783
(NORMALLY)
females 11 - 13
males 14 - 15
@@Xeferd no guys hit puberty when their like 12 or 13
May God bless you and your family brother you can reach it God willing❤
I am 5'3 at 21 , male from india . Feel very sad to see my age guys even girls are taller tgan me . Very depressed 😢
Current height : 173 cm
age : 15 and 5 months
Parents height :
(dad) 174 cm
(mum) 162 cm
Arm span is 185 ( 6”1 )
Leg length from floor to hip 105 cm ( 41 inches )
Dads brother : 6”1
Mums brother : 6”0
Do you think I can get to 5”11?
to how age your dad was growing ? maybe you have your dad's growth [not height]
You will probably bc of your long legs and arms.
@@bloopahh 105 cm is long legs ? i have 176 and 115 cm
My father is like 6’1 and mother is 5’3. I’m 5’9(176cm) and just turned 19. Don’t know how much more is left in my tank?
When I was 12 I was 5’2 but now I’m 13 and I’m 6 foot all in 1 year:)
Hey im 15 and 175cm with 176cm dad and 172cm mum do you think i can reach up to 6ft or taller?
youre so lucky Im same age and 163. If I were you I wouldn't even watch these videos (you don't need to)
@Wasztar bro everyone is taller than me I'm like just average maybe but dw bro u can definitely grow
Same age but only 172 cm with even shorter parents :(
dude make a video about artificial growth hormone
Thanks for your sharing!❤🌻👍
My parents are 6'1 and 5'2 and and my brother is like 5'9 or 5'10 I'm 5'6 at 17 years old. I don't think im gonna grow any more but i sure will try. Im gonna implement good sleep as much as i can drink milk and i already exercise but i will add sprinting and stretching more to increase the chances. Do you think I have a chance to grow taller
Nah fam u done
If you inherited your dad's genes you got decent chances, But if you got your mom's genes your cooked
I have tall dad (6’2 ) and short mum (5’5) im 14 and im like 5’8, 5’9ish. And im a early bloomer. Hit puberty age 12 will i still grow? Btw my dad stopped growing at age of 22-21
Answer this anyone who sees. How many inches have you grown after 18 yr old?
I'm not too sure as I turn 18 at the end of march but I'll update you on it
@@qiqamdikane4393 thanks. How much have you grown after 17
I haven't grown since 16 man and I am 20 my wrist growth plates were open at 18 I have no clue man if I'll grow but you might who knows it's all depends on your genetics
I'm 19 yr old and I haven't grown since 16 too
@@Jim_komp hold on man we got a chance maybe. I have a potential to grow I have tall genetics and short genetics I'm 5ft8 , who knows only time can tell
Im 5’7 at 14 am I cooked? (Short parents)
dang i hit puberty at 12 it’s too soon?
Am 16 and 5'7 would i grow taller or its just over for me?
I'm sorry but I think it is.
yeah
sure
true
Lukaku
@@aguasadonas8346Jesse
Me 5:5 at 16
Father 5:10.5
Mother 5:2
Not growing for two years
Having bones thin like kids
How tall will I be??
same boat
My grandpas 5’10 my brother 5’11 but both my parents 5,3 and I’m 5,4 at 16 do i still got hope
Im 15 male
Dad : 5,8
Mom:5
Me : 5,4
My goal is 5,10
how tall are you now?
I sleep 3 hours past 2 years and still growing to 5'9 🔥🔥🔥🔥
bro could have been 5’10 at the least, if he slept well
You could've been 5'11 if you slept 8 hours
for me the thing is i can't really sleep, insomnia..
I am 5ft5 at 17 is it possible for me to grow?
Exactly same here bro... I'm also 5'5" right now, at 17 yo. But don't you worry and work for the best....
Depends on your genetics but you have a chance of growing 2 or more inches.
Same but I am 5'7
I am 15 and 5'8" and even having a family with late growers, I still have very few chance of growing to 5'11 or 6'0. Try to find out what tanner stage you are at
@@FreaKaYu tanner stages are true for some people but not everyone because some people have grown taller even with a full beard and not everyone gets facial hair or a beard. A better way of knowing is an x-ray and finding out the bone age of the person to see if the bones have fused or not to grow taller.
im wondering how tall you guys think i will be
mum 5ft 7
dad 5ft 5
brother 5ft 7
both uncles and grandpas are 6ft
i do lots of sport and have good diet and decent sleep
5'10 max (in feet)
Your mom's genetic is equivalent of 6 feet guys genetics.
Female genetics are usually equivalent of 5 inch taller male genetic .
So you have the potential to be over 6 feet.
But will you be able to reach your maximum potential or not, depends on some conditions.
I just grown 4 inches from 5’5 to 5’9 in just 6 months and I’m 14 oh my god thanks
Jeezzz
Daddy 6'1
Mommy 5'7
Me 14.6 year old 5'11
Hope to reach 6'4 if possible
I’m 14 5’5 and started eating a lot more lately hopefully I get tall 🤞
Im 5'5 and i eat alot
Im also 14
I am fasting for Ramadan so I am not able to get 8 hours of sleep in one go I am sleeping like 3 3 2 hour's it's that find I am 18 btw
?😊
No its not fine, try skipping fast this year because you will have many more Ramadans but you get your chance to grow only in your teenage years. Its an oppurtunity once in a lifetime
@@FreaKaYu bro i only have 6 months can you get me some tip to atleast grow 4' 5 Inches
@@ammarbagwan3861 bro, 4-5 inches are impossibe in only 6 months, even kids at the start of puberty does not grow at this rate. If you are lucky enough, you might be able to gain like 2 more cm max
@@ammarbagwan3861
Bro,
Don't listen to these stupids.
They only want you to avoid your religion.
Anyway, do you know about a good fact.
Intermediate fasting can boost your growth hormone production?
Me rn : 15.5 yrs , 5'4ft , 46kg
my father:5'10 and mom 5ft how much can i grow
Ur not growing because your skinny prob malnourished and don’t have enough protein and other stuff or because your mom is a foot shorter
dad 5’7 mom 5’2 im 5’10 at 16 can reach 6’1?
Am 13 and8months
just got my puberty and 5'1.5 and my growth plates are still quite big and am hoping to grow to 5'11 at least
Im 13 and 2 months and im 4,11
where is episode 3 from your friends journey?
I'm 15 years old at 5,3 and my dad is 5,4 and my mum is 5,1 and two months ago I was 5,2 I don't think I'm gonna reach 6 foot but praying I at least reach 5,8
I'm 5,4 at 15 and my dad's 5,8 and my mum's 5 ft
The starnge thing is that both my parents arent significantly tall , my father is 5 foot 7.5 and my mother is 5 foot 6.5 , but i guess i got fairly good genes from somewhere , i am already almost 5 foot 6 at age 12 and a half lol which i am fairly certain is above average
You will be at least 5'9-6 feet then since your parents don't have a huge height difference. If have a 6'4" friend who's both parents are 5'4". A home tutor of mine who's 5'9(1/2)"-5'10"" has parents who are 5'5" and 5'6". You have hope to grow taller. Just sleep,eat more and follow all the other advises given by waomao.
I’m 14 I’m 5’3 and a half
Mom: 5’3
Dad: 5’4 and half
I play basketball a lot my parents are the only short people in both sides all the men on both sides are around 5’11 my goal is 5’11🤞
u shouldn't even be worried, you are only 14 lmao. you have YEARS to grow. especially if u have tall relatives you are chillin trust me. I wish I did basketball. I am 5'10 and 17 years old (and 4 months), I grew around 5 inches from 14 to 16, considering you do basketball and have tall relatives you will probably grow a lot more than that.
Current height : 188 cm
age : 17
Parents height :
(dad) 170 cm
(mum) 158 cm
can i get to 195cm since i haven't grown in 2 years
are u trying to be jotaro?
Broooo, I hope you are serious, plz tell me you are serious, I also have short parents but I am relatively taller than I should be, I hope I am like you by the time I reach your age.
Btw how much you grew the past two years??
my mom is 1 inch shorter than your mom my dad is 1 inch shorter than your dad and I am currently 16.4 and I want to me 188cm too
@@ShinoSpurt how tall are you currently?
Im 5'7 and im 14 and 3 months
My dad's 6 foot
while my mom is 5 foot 2
Im like 62 kgs
My goal is 6 foot
is it possible??
5'7 at 14 ye you good
Am a girl, both my parents are short, and I hit puberty early. Oh, noooooooo am cooked!!!!!!
Where is the third part of road to 6foot
Is height growth possible in male, age 22 by diet, exercise
Small possibility
Yo im 17 and 5’9 my dad is 5’11 and mom is 5’1 , i did hit puberty late at the middle of age 16 but i still dont have facial hair i still can get a growth spurt?
I'm 5'10 at 15 how tall am I gonna be I'm nervous
Same bro SAME
Hello maomao I am overweight and want to lose weight and grow taller but is it possible since I hear you talk about eating a lot
Do extra exercise and don’t dare to junk food and don’t do exercise which affect your spine
I'm 16 and I'm 5'10 will I grow taller
im 5'7 my moms 5'7 my dads 5'11 how do i grow
(Dad 510) (mom 51) me 59at 16years
My parents are both short 5'5 but their dads and grandparents were tall like 6'3. Would there be a chance I could get their genes instead of my parents?
If ur parents is 5'5 there's 0 chance to get 6'3 Genes only come to your parents
I’m 15 and I’m 4’7😢
Im 5'7 at 14, and im scared im gonna be the same hieght as an adult
Yeah same I am 5'9 as a 13 year old alr as tallas My dad
14 going 15 this coming october
Height:5'3 or 5'4
Weight:maybe 50
Mom:5'0
Dad:5'6
Do i have a chance to grow to 5'11 or 6'0?
no
At what age can puberty be considered early for boys? please answer this question don't just give information but you don't know what the problem is
Below 12 maybe
Peuberty comes around 9 to 14 so the average is (14-9=5/2=2.5+9= 11.5) So anything below 11.5 will be considered early
and after that will be considered late but its not abnormal
Yo quick question, are you a doctor bro?
Physiotherapist i guess
Age : 15
Height: 171.5cm (5f7 and a half)
Sex: Male
Parents Height: dad is 5f6/mom is 5f2
Description: Ive been the same height since i was 14 and i have lived a sedentary life style since the age of 12. I was 5f4 at 13 and i grew to 5f 7 till i was 14.
Goal Height: 5f 10
Will i still grow taller since i had a early puberty at 10 years old and i fear my growth plates are closed but i think i havent reached my potential max height due to always staying up late and eating junk food whilst sedentary at home all day.
I will update height journey along the way...
5'1 at 12
My brother is really tall but my parents are short
Me: 5'6/168cm
Age: 14 and 10 months
Dad: 5'10
Mom: 5'5
Goal: 5'10
Is it possible?
Yes 🙌🏻
Hey im from india
Dad height 5'9
Mom height like 5'1
I will be 17 next month i was 4'9 when i was12 grew upto 5'4 till 15 i guess pretty sedetary lifestyle during those days. Then i started exercising when i was at end of 16, gained almost 3kg of muscles lost some fat and fixed posture im 5'6 now pls help can i grow upto 5'10 till 20 or 21
It's over for you, you've already had 2 changes in height and you're nearing 18
@@bbmthegreat2209 honestly it's not the same for everyone I got my growth plates checked at 18 they were open I haven't grown and I'm 20 so who knows I'm 5ft8 I stopped growing at 16
You havn't even reach your fathers height even with good nutrition bro, chill. And If you are a late bloomer then juuussttt chilll broooo
@@FreaKaYubro what about me I am 5'7 and my dad is 5'10.5 my mom is 5'3
@@FreaKaYucan I still grow
I'm 5'8 half at 17 is there any chance that im growing more taller?
No thats your max height
im 15 male filipino
me: 5'4 and half
mom: 5'2
dad: 5'5
I wanna know how tall I can get if anyone can guess
dad: 5'6
mom: 5'2
me: 5'5
age: 12
sport: basketball
sleep: 8+
workout: 3 times a week
goal: 6'5
how tall will i be?
5'9
@@ParallelED1TS at what age
@@jadenfushigurobro what will you do after being 6.5 😂
I am 14.1 and I am 164 or 165cm is that good.Hair in the armpits has grown in the last 6 months.My height has been stable in the past 6 months to.Should I be aware i do weights but only with 8kg dumbells and good form.
Update
@@Ominibolt Im 168 or 169cm
The hair in the armpits have a slight growth from then
am i able to be over 6,5 thats my goal im 14 my dad is 5,9 my mom is 5,3 and im 5,9 right now
C'mon bro, that's too much to ask for unless your grandfather is Lebron James
i got a growth spurt throughout the 5th to the start of 7th grade but now its been 2 years since i last grew. hoping to get 1-2 more growth spurts im currently 5'8 i already surpassed my dad's height and my mom is shorter than my dad so is it over for me rip? tryna reach 6'1 but 6 feet is great too
I’m assuming your a freshman rn??
@@amariahlopez still in the 9th grade
@@hto7274 Your in my exact situation is except I’m 5’9-10 I hit a growth spurt in like 5-6th grade and only grew like 2-3 inches since than and I’m about to be a sophmore
im 15 and 5'8 my goal is 5'10 can i reach it?
easy
im 15 and 5'8.5 im already taller than my mum and as tall as my dad, i think it's possible reaching 6 feet because i grew three inches last year and i hit puberty when i was 11 or 12, theoretticaly if i have 3 years left of growing then surely i'll be at least 5'11
Update?
@@Ominibolt I’ve actually grown heaps, I’m nearly 16 and 5”11
@@bigbani3711 2.5 inches in 4 months is crazy