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Thanks Evie , i will try this . I always dealt with it , by deliberately forcing a yawn

Super informative as ever and beautifully presented ❤

How to hold my nose

I also get this effect when I hear Biden speak

Your voice makes me happy

This is very helpful Evie! Thank you for clear, concise and straight to the point information. Please make more useful information about suppliments!

Hope this video can be helpful for next time you are on a plane! 😀

You are very attractive also it helps :)

Pycnogenol helps to lower eye pressures. Higher eye pressures can lead to glaucoma.

The relaxation part at the end of this video was just AWESOME! Please make a longer video, like 20', modeled on just that pace, mood, voice and message. An adoring public of at least MANY DOZENS of your devoted fans would be forever grateful.

I strongly support @murranz' recommendation! You could calmly read random pages from the Merk Index and help thousands of people relax and drift off to sleep. Seriously. On another topic, I often encounter "supplement experts" who are adamant about taking folate rather than folic acid for reasons of absorption; is this just an urban myth? The lowest pKa (of three) which I find listed for folic acid is 2.38. Given that most people's stomach acid is in the range of pH 1.5- 2, then any folate ingested will exist predominately in the acid form. Is there something I'm missing here?

I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy Complete guide to testosterone by james Francis

Good video. Short, to the point, organized. Easy for me to follow and listen to. Just the right amount of time. I wish most posters would follow your outline, rather than going on and on!! Beautiful voice, too ...

Great video thank you ❤🥰😘

Dr Mamun Narsingdi saydabad Dhaka Bangladesh. Awesome. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

But, but... Why are you so cute 🥺

You are smashable

Great video about that supplement. Keep going.

thx you, can you do a video how to resolve SIBO

awesome; to the point; thanks.

Excellent info - thanks. Can you do a video on Serrapeptase?

Can’t find my reply. Lol. Anyway i take the zinc + from swisse, i think its 25mg. Not sure if any in Vital Greens , i take that daily. Thanks for the video

Excellent info Evie. So happy i found your channel. I subscribed - can you make a video on probiotics. How to take supplements

everything I needed to know, thanks so much <3

Thanks for the information Evie ❤

Anything over 50mg makes me nauseous.

Awesome!! 30mg

Thank you Miss Evie . Very Pretty today☺

How much Zinc are you taking?

Hi Evie, I noticed the severity of the nerve spasms becoming more bearable towards the end of the 2nd week. By the 3rd week I was amazed, telling my family this PEA supplement works!! Nerve spasms severity gradually decreased from 10/10 to 8/10 and now 7/10 and sometimes even 5/10. Duration has decreased from 9-12 hrs. to 6/7 hrs and yesterday 3/4 hrs. I no longer gasp and brace myself with each 10-15 second spasm. They only last for 3-5 seconds but are severe! Frequency still persists but I take 2 Panadol as soon as the first spasm starts. Concerned about damage to my kidneys/liver, we researched natural pain relief and found PEA. I purchased from Relieve Therapeutics Nutrition, Switzerland (with Branches all over the world, from Victoria, Australia)) Micronized PEA 600mg with Quercetin and Luteolin. I take 2 x600mg PEA capsules on rising each day on an empty stomach. I started on 6 February 2024, 4mths now. I will now write a review to Relieve Therapeutics as well. Thank you for your advice re how long to continue taking the PEA.

This is a miracle drug for anybody trying to fix literally any pain in their body. Instead of asking what it will make feel better just understand that it will make you feel better. The one thing people don’t understand is making pain go away versus healing the root cause are two different things. You should be supplementing with PA while trying to fix the dysfunction. Not just making it lower so you can get back to your busy life majority of chronic pain, pelvic floor, pain, autoimmune diseases, cancers, are because of viruses like the Epstein-Barr virus. The majority of us are unable to fight this virus without having a pristine diet, amount of sleep at night, amount of stress, and several other factors. Do your best to heal your body and fight off different viruses andthings so that you can eventually get off of PE.

Great video. I was so happy to find it & to share my positive experience. My only query, how long can I continue taking PEA? When will it become too much in my body?

Haven’t had one ibuprofen in 4 mths. I have peripheral neuropathy & severe nerve spasms in my feet. My feet Are numb due to damaged nerves. Had spinal operation May 2023. Operation successful but Nerve spasms still severe. This is an incredible pain supplement. I still get nerve spasms but severity has decreased to 7/10. Reoccurrence has also decreased & I manage with just 2 Panadol. I wish everyone with chronic pain was informed about PEA & it’s amazing benefits so they can all get relief too. Best of all, it’s natural, our bodies manufacture it when we are well & there are no side effects. I purchase from Relieve Therapists, Victoria, Australia

Pycnogenol is a amazing supplement I stack with Enzogenol which is a pine bark native to New Zealand

I once suffered from HSV for six years until I came across Dr okosun on UA-cam,who permanently cured me permanently From herpes with herbal supplements I got from him 🌿

Thanks dear.

Well done video. This one i found in my notifications this time 🤷

I prefer sea buckthorn berry juice for folate vitamers 😺

Fantastic information Evie ❤ - with health being such a minefield we are lucky to have people like you to help navigate things 🙌

Hope this video makes it easier for you to choose a folate supplement! 😀

PLEASE do an ASMR channel

Is it D or D3?

One testicle lower than another testicle Any risk of future

I take 70,000 FUs daily and i feel great, it doesnt thin the blood, it only breaks the fibrin, clots

Stupid algorithm hasn’t been promoting your content 😵‍💫

What about hydrogen peroxide?

I'm a healthy 50 yr old male with a calcium score of 0 but heart disease and stroke runs in my family. I thought about doing 2000FU for a month then 4000FU for a month then 6000FU for a week than 8000 FU for a week than go back to a 2000FU daily dose for life? Would this possible help in case I do have a clot and not know it, then go back to the 2000FU as an preventative? Thanks.

If the clot dissolves is that what causes a stroke or is a stroke if the whole clot detaches at once? Is there any findings that after take any dose that someone could have a stroke?

thx you, where can i find this in natural fruits/legumes or so?

Lovely Evie , Thank you for the info