Vitamin D Supplements - Which Type Is Better? (D2 vs D3 vs D1)

Поділитися
Вставка
  • Опубліковано 4 лип 2024
  • This video explains 6 differences between Vitamin D2 and Vitamin D3 (and also what happened to D1). You will find out which form of vitamin D is the best one to take.
    Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments.
    00:00 Intro
    00:11 Vitamin D1
    00:39 Structure
    00:53 Natural Sources
    01:25 Supplement Sources
    01:48 Affinity To Vitamin D Binding Protein
    02:03 Clearance
    02:18 Absorption & Potency
    02:43 Which One Is Better?
    References:
    pubchem.ncbi.nlm.nih.gov/comp...
    pubchem.ncbi.nlm.nih.gov/comp...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/22552...
    DISCLAIMER:
    This video is for general information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider.
  • Наука та технологія

КОМЕНТАРІ • 17