Відео

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Thanks for this informative video Steven. Your advice is invaluable for anyone competing in Hyrox.

Fantastic information. Thanks for sharing such valuable content. 🙌🏻

Good

One of the smartest guys out there. Really cares about his clients. I am a 60 year old in the US training for a Hyrox race. The time Stephen has spent customizing a program for my abilities and my limitations has been amazing. Highly recommend.

Thank you for these! I've got my first Hyrox coming up in April.

This is such fantastic content

Just finished Manchester at weekend but body feels broken (50/54)age would you recommend totally resting or light weights zone 2 stuff😊

Great one!🙌🏼

Great video. Thank you for explaining this to us, I feel like my IQ went up a few points thanks to you. :)

Can you recommend some books or articles on this?

I’m preparing for my first hyrox. I’ve watched many videos, but this is the best one I’ve seen. I know this is going to be extremely helpful. Thank you for taking the time to make this!

80 minutes burpee broad jumps wtf

So much info 👍I have to pause each time to absorb it! Very Good and now I have to practice 💪

Hey everyone, thanks for entering and commenting. @donnamoore4423 congrats, you are the winner. Drop me an email and I will send over the 6 week conditioning plan :D steven@stevencollinstraining.com

Amazing tips! ❤

Hi, in your opinion what type of surface (synthetic grass, non-slip carpet, etc.) is most similar to the surface found in competition. I'm not sure what surface to choose for my sled training. Thanks, bye

This is great! I’m participating this year in about 6 months. Is there an exercise chart you have made while competing? Daily / weekly and targets etc

This has lots of useful information, thanks so much. I am due to take part in the upcoming world championships and qualified through the open route... therefor it will be pro weights for the first time. Would you have any advice for a lighter athelete such as myself, im 65kg and had no problem with the open pull, completing in a time of 3:20... this however is hands down the biggest challenge using the 150+kg weight going off my experiences at this weight so far, do you tgink i need to gain weight for example? Thanks in advance for your help

I had a superb consultation session with Steven on Friday - I can't speak highly enough of his care, attention and tailor made approach.

I had a superb consultation session with Steven on Friday - I can't speak highly enough of his care, attention and tailor made approach.

So clear! Thank you!

Nice one mate, aiming to podium age cat…will see how tomo goes with no coach/training plan yet

By far the best video I've seen on this topic - and (as a hip-dominant runner with limited ankle dorsiflexion) I've watched a lot of them. Thanks for going into this detail, it gives me a great picture of what to work on from here.

I qualified for worlds and really want to put on a show on the day! I'd love to get your plan to help me take things up a notch!!

Great unique tips! I'd be interested in your training plan!

Good stuff

New to the channel. As a 55 year old newbie, very excited to start training. A training plan would be amazing!

Plan for Hyrox Mcr in Jan would be lovely! Top vids, enjoy the science based tips cheers

Free Plan please🎉🎉🎉😄😆

Again, packed with legit info...no junk in your videos, much appreciated. 👌

you are talking too much

💪💪💪💪💪 Brilliant video

Great video, as usual 👍

Thanks excellent loved the info

Excellent video as usual

❤ boom

It is wrong to claim 75% comes from lower body movements if the thrower is not a tall guy

Thanks for the tips

Great video, well explained, good tips, quick, concise and engaging! Thank you for posting. I don't comment on videos but worth leaving a comment to say I watched in entirety without skipping

Fantastic video 🙏

Thanks, very informative,I will put this into practice 😊

My tip: practice with heavier weight than the comp’s. 😉