HYROX PRO - How to Train!

Here I delve into what the HYROX PRO competition is along with how my athlete who I work with Tom Hogan from Ireland has increased his time overall by 5 minutes taking him from 9th in the world to 4th so far this year!

[@dino_chizinga]

Amazing Video bro🎉, your Hyrox videos are the best!!!

[@stevencollinstraining]

Thanks for watching and supporting the channel 💪🏼