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Marco Arop
Canada
Приєднався 28 гру 2012
Hello Everyone!
I am a track runner who specializes in the 800m. I will occasionally post be videos about training, running tips, or vlogs.
Subscribe if you'd like to follow me on my journey to becoming the best 800m runner in the world.
Marco
Instagram:
marco_arop?hl=en
Twitter:
marco_arop
Facebook:
aropmarco
Tik Tok:
www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc
I am a track runner who specializes in the 800m. I will occasionally post be videos about training, running tips, or vlogs.
Subscribe if you'd like to follow me on my journey to becoming the best 800m runner in the world.
Marco
Instagram:
marco_arop?hl=en
Twitter:
marco_arop
Facebook:
aropmarco
Tik Tok:
www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc
Road to Paris | Episode 9: Great day 3k workout with some speed work at the end
Like and Subscribe for more running videos. LETS GET TO 5K Subscribers!
Any Business Inquires Email:
marco.arop@hotmail.com
Instagram:
marco_arop?hl=en
Twitter:
marco_arop
Facebook:
aropmarco
Tik Tok:
www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc
Any Business Inquires Email:
marco.arop@hotmail.com
Instagram:
marco_arop?hl=en
Twitter:
marco_arop
Facebook:
aropmarco
Tik Tok:
www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc
Переглядів: 1 378
Відео
Road to Paris | Episode 8: Watch me run and 400m/1500m At State Home meet
Переглядів 4 тис.14 днів тому
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Road to Paris | Episode 7: Another day in the office 1k repeat
Переглядів 3,3 тис.21 день тому
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Road to Paris | Episode 6: Speed day 400m workout
Переглядів 32 тис.3 місяці тому
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Road to Paris | Episode 5: We did it again
Переглядів 2,5 тис.4 місяці тому
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Road to Paris | Episode 4:Drill and speed day (GONE WRONG)
Переглядів 3,1 тис.4 місяці тому
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Road to Paris | Episode 3: Chasing World Record in Boston
Переглядів 7 тис.4 місяці тому
Like and Subscribe for more running videos. LETS GET TO 4K Subscribers! Any Business Inquires Email: marco.arop@hotmail.com Instagram: marco_arop?hl=en Twitter: marco_arop Facebook: aropmarco Tik Tok: www.tiktok.com/@marco_arop?is_from_webapp=1&sender_device=pc 00:00 Pre-Meet 02:18 Warmup 05:41 Race 06:53 Cooldown
Road to Paris | Episode 2: Misty hills
Переглядів 4 тис.5 місяців тому
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Road to Paris | Episode 1: We're back at it
Переглядів 2,8 тис.7 місяців тому
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Road To Budapest 23//Unreleased Video Before The Big Day (WORLDS CHAMPIONSHIP)
Переглядів 3,5 тис.10 місяців тому
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Road To Budapest 23//Full Speed Day
Переглядів 8 тис.11 місяців тому
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Road To Budapest 23// full 2 day workout
Переглядів 3 тис.Рік тому
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Road To Budapest 23// Crazy Endurance workout
Переглядів 3,7 тис.Рік тому
Road To Budapest 23// Crazy Endurance workout
Road To Budapest 23// Physical Strength Day
Переглядів 2,6 тис.Рік тому
Road To Budapest 23// Physical Strength Day
Up Hill Running Workout Kicked My Butt
Переглядів 5 тис.Рік тому
Up Hill Running Workout Kicked My Butt
Marco Arop Drops A Ridiculous Time || 2023 Florida Relays (Season Opener)
Переглядів 3,2 тис.Рік тому
Marco Arop Drops A Ridiculous Time || 2023 Florida Relays (Season Opener)
INSANE 1200,400, 300 an 2X200M workout
Переглядів 3 тис.Рік тому
INSANE 1200,400, 300 an 2X200M workout
Broken 600s (16x 200m) in FREEZING WEATHER | 800m Training
Переглядів 9 тис.Рік тому
Broken 600s (16x 200m) in FREEZING WEATHER | 800m Training
Long Run In The Woods | 800m Training
Переглядів 4,3 тис.Рік тому
Long Run In The Woods | 800m Training
FULL WORKOUT | Track and Weight Session
Переглядів 9 тис.Рік тому
FULL WORKOUT | Track and Weight Session
Weight lifting session with a Track and Field World Medalist
Переглядів 15 тис.Рік тому
Weight lifting session with a Track and Field World Medalist
Tokyo 202One Ep 5: Pre Race Speed Session
Переглядів 3,2 тис.2 роки тому
Tokyo 202One Ep 5: Pre Race Speed Session
Tokyo 202One Ep 4: VO2 Max Workout to Make You a Stronger Runner
Переглядів 4,1 тис.2 роки тому
Tokyo 202One Ep 4: VO2 Max Workout to Make You a Stronger Runner
Do you look at your competition's results? Who do you think is a threat in taking gold at paris this year?
Very unnecessary question
@bintusfootwearsolutions5311 why do you think so?
@@bintusfootwearsolutions5311 It is a good question.
Would you/ Do you ever want to run a marathon?
What do your easy days look like? Do you have any long runs in your program? Also, how many times per week do you lift? Appreciate the content and good luck in Paris!
What keeps you motivated to keep pushing especially on those days where it feels like you’ve hit a wall? Great videos man!
whodaman?
what advice would you give to an 800m runner in highschool
what are all the shoes and spikes you use for your training and what do you use them for as an addidas athlete
7:49 bro was lifting to classical music
Pace?
Not the hotmail email address.
Why is he still competing and training with college level athletes at age 25?
Marco my man I am worried about Paris for you. The final time will be in the low 1.42's. Praying you get there first. Take care and take charge.
100m-300m you were FLYING in that 400m. Was a sight to behold.
You're Juantorena reborn!
How is the song after the intro called? Crazy banger. Big up Arop all the best for the Paris journey :)
Im interested to know. Do you think youre more of an 800m/400m type or a 800m/1500m type athlete?
obliviously a 400/800
Definitely 400/800, you can see he had no gas left in the 1500.
yo marco why you jog the last 200 >?
He's fit. Sub 1:42 soon
Gonna need it after seeing that Kenyan kid do a 1:41 last week!
Make a vedio on 5 km with stategy
he runs 800
that boy ready...marco you gonna be dangerous in toyko
Tokyo? I hope you know the Olympics are in Paris..... Time to change the plane ticket!!!!
Love from India ❤❤❤❤
It would be better if you will write\comment workouts
solid physique, keep it up!
🍿👀🇿🇼🇿🇼🇿🇼🇿🇼
Wait for this video sir
Cool video
Subtitulos please!!!!!
Sir i am 18 and my tsh is suddenly increased tell diet to stable it
Absolute beast mode, he is gonna be the next man to crack sub 1:42
great with no music
I like your adidas long sleeve.😅
Sick edits and vid. What's the song name?
You look amazing Marco! Can’t wait to see you at the Olympics this year
Not Canadian
This is what it takes to be the best in the world!
Canada right here cheering for you Marco!
Hey Noah Lyles you caved into your agents telling you to get off UA-cam but look at the benefits us Marco's fans have. We learn tons and are closer to our fave runner. Come back Noah!
awesome to see training stuff that's not just on a track. Much better insight into what actual training looks like for middle distance runners like you!
Why do people wheel measure the track?
what was the workout
Track and Field athletes have the best physiques in the world
Entirely subjective
Some 800m runners like Marco do. Tall, lean but muscular at the same time.
Dart players imo. They never, ever look undernourished or hydrated.
Swimmers!
Bodybuilders actually have the best physiques in the world
how many sets and reps though?
good work moin! 😄
Man I love your videos
are you natural?
You have to be for track and field
@@joshuaolayanju9658 nice
@@joshuaolayanju9658 Just like lance had to be for cycling
Marc? Am your fan from Ethiopia also am 800m runner and am junior athlete and I wanna be like you. Always am waiting your new video. I wish all the best.
What motivated you to start the 400m and how have you made it this far? Do you have any advice where I can find workouts/drills to do also? Other than my coaches.
Inspirational content Marco!
paris 400m?
Nice phyisic ❤