Tokyo 202One Ep 3: Speed Work

Just anther day in the office trying to work on some speed leading up to the Diamond League competitions.
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[@alvarojrgalo926]

Arop is one of the most talented runners out there.he should have a great 2023 campaign.lots of victories and success coming he's way

[@3IGSLIM]

3:25 - She , by tyler the creator and frank ocean

[@oliwoodnorth2371]

I am so proud of you. #1 Wanda Diamond League. Beat Olympic Gold and silver medalists. You make Canada proud 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦

[@drym3943]

Great video
I know it gonna be a great one !

[@alejandroojeda7452]

Great video
Greetings here watching your videos from Argentina

[@danielmesia8550]

My man i admire u! Saw you take the w in Lima 2019 love these!!!

[@miller10]

He speedy

[@jaquariusrwilson]

🔥🔥🔥

[@rolfwinterbach1606]

What were the splits?

[@user-pl3fi2sc2b]

東京で待ってます

[@treshanfernando7162]

Heard Marco got 100 wins in Fortnite, thats GOAT stuff right there...

[@thedarkpassenger331]

Hey Marco... what spikes did you race with in Monaco? Were they yellow "new" Ambition or the old model? We are cheering for you mate!

[@EnvyTraxus]

what up bro

[@robintang7304]

Question for coach : how do you trian to run fast for the entire 800m ?

[@63PMT420]

The volumes are awful

[@63PMT420]

talking about the sound not the workout...

[@Everythingyouneed010]

You camera is way too high it sucks
Try on the ground camera