Long Run In The Woods | 800m Training

Happy New Year!
Another weekend means another long run. Today was muddy 10 miles (avg pace: 6min/mile)
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[@bfg216]

You're my #1 favorite athlete right now. Especially as an aspiring 800m runner in Canada, you're a huge motivation.

[@alvarojrgalo926]

2 lap guys take note he's race is 1.43 but still out there slugging out for an hour plus no short cuts

[@bob_o_baby826]

The edits are cool but I'd also gladly watch a full unedited video with just footstrikes and natural sounds, similar to Sweat Elite.

[@aropakol]

Edits looking mad clean

[@TeacherBrendon]

Sick edits and vid. What's the song name?

[@scrat5375]

Gracias por compartirnos tus entrenamientos son muy motivadores Y los lugares donde entrenas son muy bonitos¡¡¡👍

[@wille6788]

🔥🔥

[@alvarojrgalo926]

Would love to see him really go after the 1500m has enough speed to break 3.30.

[@TheSendakite]

whodaman?

[@tizioincognito.3330]

Average pace?

[@coachwanga-vj6nk]

cut out the sugary drinks.what is the point of endurance if you are running on sugar? Understand why you are fading at the end of races and going on your hunches while the winner Wanyonyi just strides by as if he was from a jog.

[@joshuaolayanju9658]

He beat Wanyonyi at Worlds. If there is anything stopping him from doing it consistently it probably isn’t his Gatorade.