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Road to Paris | Episode 2: Misty hills
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- Опубліковано 6 лют 2024
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It would be nice if he outlined what the session is and what he is trying to achieve in the session,,, cheers
Let’s go Olympic year🎉🎉🎉
Marc with another uploadd!! let's go
Arop❤
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Huge Improvements this year the guy almost casually broke the 1000m indoor WR
Look how powerful he looks
With Wanyoni he should have an athlete to push him
This year 1:41 next 1:40
Not that easy. But not impossible.
Re 1:40 and Marco. He needs to improve his speed endurance - he know this.
He has as much raw speed and core strength as Rudisha ever did.
Also needs a little more flexibility in his stride - which is already quite majestic.
That's all he's missing to chase the 800m WR. Just my 2 cents.
agreed@@shanegill5091
FPS is a bit choppy btw, keep up with the uploads
how long did you rest between the reps?
Since it's high quality reps, it will likely be at least 2:30 min. The reps look like 150metres