Відео

awesome !! Great message sir

TEECINO is a nice alternative if you still want the ritual of making a warm comforting drink.

Caffeine is a Liar and a powerful pirate of humanity’s true potential.

It’s not a exageration to say that the bean is a way of life, especially when you look at it as a commodity over the centuries. Here in the uk Starbucks and Costa are now everywhere, like MacDonalds. They tap into peoples’ need for ritual and make $$$. It just so happens we work more, buy more also. If you could pick one mood smell for a shopping mall, you know what it would be: the smell of coffee.

Caffeine is adrug drugs have a trillion side effects quit all drugs or alcohol and eat healthy ❤🎉🎉

The secrete to self-control is to not allow oneself to get into situations where one needs self-control. Self control is an illusion. It is environment control.

it wrecks your central nervous system, your endocrine system, & your digestion long term... Criminal the food industry doesn't at least provide some type of warning like with cigarettes.

Never quit coffee, it gives you energy, if you feel you have too much energy after a cup, go to the zoo and run with a kangaroo. If you do quit coffee at least start drinking a fifth of vodka a day it will make you feel mellow when the bottle is empty. I still drink coffee and an hour later my arms are flying around like a boxer for 5 hours I must be burning calories like a running gazelle and my urine is a bright yellow so i can write love letters in the snow. Good luck!

This was one of the most helpful video, Thank you!

Wow 😮 Nice Video

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So did cutting out coffee drastically cut down your bathroom trips ? I feel like I’m suffering from exactly what you described for urination .

Good to see you're not bleeping the p*rn word, there's no need, hit it hard, and speak loudly about how evil, destructive and wicked p*rn really is. Nicer background also, the video looks more vivid and professional! and ofc, this topic, it's hopeful to see more and more creators talk about p*rn for what it really is. A cheap sad nut. Great vid dude.

Excellent video bro, it’s so true

I think it depends on tbe question. If youre question is "How to make salad dressing" you ask because there are lots of ways. If the question is about purpose and fulfillment, a healthy mix of both is important. Still not sure what a fidget spinner has to do with it though...

I wake every hour or so .Im second day in and so tired in the afternoon

Good

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serious topic, underrated problem. I have not heard another in the field speak about the point you made! Would love to work on a vid or podcast with you sometime?

When I decided that I would drink only one cup of coffee a day, I didn't procrastinate anymore

Gold

This topic is under-discussed and needs to be talked about some more. I recently discovered what was causing my stress and anxiety and always feeling extremely frustrated by any little thing that won't go my way. I used to drink a Venti size Pike Coffee in the morning and sometimes I would switch it up to a Trenta Cold Brew, unknowingly making my anxiety worse and triggering the fight-or-flight response, leading to increased heart rate, blood pressure, and cortisol levels. If you are feeling overly anxious or stressed, consider quitting coffee do it for yourself and your loved ones around you because they suffer too.

It’s just hot bean water.

'I don't like the road I was on, pissing my pants every morning' HAHA I hear you bro

"Self Control" is truly a game-changer. Since discovering it, my perspective has shifted dramatically. For the past seven years, I've grappled with issues like FOMO and binary entrapment, unsure of where to even begin to tackle them. However, this content resonates deeply with my experiences. It's helped me become more aware of the root issues, particularly negative self-talk, and has provided invaluable insights on how to address them. Highly recommend for anyone seeking to gain control over their thoughts and behaviours. Thank you man for doing this for us 💪🏼

W video

I am going through caffeine withdrawal now

I did it again used it for two days and now I feel ao bad coming down so anxious and feeling so gross it's awful I didn't realize how much my mood would swing because of thisv

I genuinely wanted to kill myself from caffeine withdrawals, they are dangerous

Wow I had all exact symptoms you mentioned! Here is my story: I’ve tried to quit many many times and failed after I realized what damage to my nervous system coffee brings. So I threw away all bags of beans and replaced with: black tea, matcha and oolong tea. They all contain much less caffeine (50% less or more) but all of them have an aminoacid called L-theanine. So basically this is calming down your mind, you get a mild boost and on top of that brings you antioxidants. Im drinking these beverages for 3 months and I have better sleep, Im calmer, less agitated, more focused, I dont have racing thoughts anymore, and I feel like things are under control. With coffee it was the complete opposite I was always angry, anxious, racing thoughts, my sleep was more shalow, I was always in fight or flight mood, and had occasional panic attacks Try it, you will thank me ❤️

what even is the point of drinking this bean juice? there absolutely no benefits, at all

I was like you. Stress , anxiety all of it! It´s freedom getting out from this jail quitting coffee! Never again! I am all carnivore with about 16 h fasting. Feel great! Coffee made me have inflammations.

Awesome, Video, thank you for sharing, it is truly, Addictive and not, our friend, sincerely, Diana Lipski, I know I should, Quit, even when I say to myself the Excuse I only drink one Cup, actually, it is 2 cups in a 16 ounce, have a Wonderful, Saturday 👍

Caffeine is the hardest drug I’ve ever had to quit. Alcohol is so much easier. The problem I have is that I quit caffeine, then get offered it daily at work for free. Then I slip back into my old ways of drinking coffee and then Pepsi max all day. I will try again soon but it’s ridiculously difficult…

Coffe its not for everybody some people can be affected by caffeine make increase anxiety but some people not being affected at all , we are different

Coffe also make people skin older

I'm day 5 no coffee. Thanks for this video, one of the best quit coffee videos ive seen.

A Cup of stress. Great shit. What you talk about here is spot on. I have just recently been able to quit and what a difference. Im actually starting to wonder if half of the issues we have today is from the entire world being on a drug that causes stress and high anxiety. We are hooked as a society and i dont think we know how bad it is for us. Also coffee dehydrates you obviously. But most people dont know that if your dehydrated it can affect brain function as well, with can affect your mood.

I thought i was anxious and depressed for years, then i quit coffee and all caffeine...and WOW...no more anxiety and depression....NONE...

Nope, it's the psychopaths up top making us live in a big microwave while poisoning us

Can it cause anger?

Good vid bro. Im on cold turkey cuz im a masochist who uses this torment as a liberating lash. 😂 worst headache wad over in about 40hours.

Hey man, keep up the good work with the channel. I’ve been working on very similar things myself, but it’s great to be reminded of what works and how to go about it. Very inspirational and looking forward to more future 👍.

Very helpful talk! About the fasting, I quit caffeine cold turkey 5 weeks ago and what I experience is that fasting is a lot easier now, because caffeine interferes with your bloodsugar levels. So actually fasting with caffeine is not fasting. Also I had the same anxiety, having to do new tasks and meeting new people was terrifying, this is all gone now. Wish I knew this earlier!

Currently reduced to one cappucino before noon. It shows huge improvements and my life is changed for better by a margin. I will see if there is need to get rid of that one cappucino as well. Coming of from 5-7 black coffees a day this feels like a blessing.

So true! Thanks for laying this out. I’ve just given up and feel great for it.

im off the shit now it was stressing me out and making life shitty

Exactly

❤

Eight months without caffeine now i feel great no more anxiety, depression,panic attack and stress. My sleep is very very good and so refreshed early in the morning ❤