Bad Habits and Addiction are an Invitation to Learn

The courage to observe and understand yourself is your key to freedom.
So much of my insight into mental health has been through my own struggles with addiction and bad habits. I was able to learn so much by understanding and overcoming pornography, marijuana, and overeating.
So if you're looking to improve your life in some way, try starting here.
#selfdevelopment #mentalhealth #mindset
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