Bad Posture Will RUIN YOUR LIFE! Fixing It Changed Everything For Me

Poor posture was holding me back in ways I couldn't even imagine. Let me share with you a bit of my story.
0:00 - Introduction
1:58 - Just how bad was my posture? And what's the big deal?
5:42 - How I began to improve my posture and quit some major addictions
7:02 - The POWERFUL realization I had as I continued examining my posture
11:39 - How mindfulness led me to BECOMING ME!
Want to improve your mental health?
/ @buildabetterlife
Get in touch with Patrick today!
/ patrick.strevens
/ selfcontrolpodcast
Listen on Spotify
open.spotify.com/show/4FCejNv...
Listen on Apple Podcasts
podcasts.apple.com/ca/podcast...

[@bijan1316]

Gold

[@BuildaBetterLife]

Thank you for checking it out!