This Simple, Everyday Behaviour Improves Your Focus

In part 1 of this podcast, we talked about the importance of focus, and how distraction can really hurt us.
So if you're ready to improve your focus, check out part 2 and let's talk about getting back to basics and scheduling our time so we can stay on track.
Part 1:
• Want More Out of Life?...
This is part 2 of a 2-part series. The entire audio podcast is also available wherever you get your podcasts!
Want to improve your mental health?
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/ @buildabetterlife

[@Sharonpladge]

Amazing channel

[@maneaeduard9335]

Great content, I've discovered this channel yesterday and I like what you're posting. Keep it up

[@zakisudo9611]

"The bigger the problem that smaller the solution." you should trade mark it , amazing.

[@BuildaBetterLife]

Haha I’ll look into it, thank you bro