SHREDDED ABS in 14 Days (flat tummy abs workout) | Rebecca Louise

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  • @TheMagicCrafter
    @TheMagicCrafter Рік тому +48

    I've been a follower of yours for YEARS. And I've got to say, your workputs never disappoint. Thanks for what you do! 🎉

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +3

      Thank you so much! I'm so glad you've been following my work for so long.🙏🏻

    • @TiannaGirl98
      @TiannaGirl98 Рік тому

      Same here! I finally got some abs back when I started doing r jesse workouts! I fell off for a while, bur im back and I’m ready and your videos are still the best! ❤️💪 thank you! Day 1

    • @MatticusPrime1
      @MatticusPrime1 Рік тому

      Totally agree

  • @nivedasa8345
    @nivedasa8345 Рік тому +10

    Your ab workouts are always perfect! Today I did tiny waist part 1 workout that was so intense 🔥 can't wait to give this one a try!!!

  • @zehtm9173
    @zehtm9173 Рік тому +8

    Day One, been years for me sticking to your workouts LOVE ALLL OF THEM REBECCA THANK YOU

  • @Gulskitchen
    @Gulskitchen Рік тому +22

    Day 1
    Amazing workout
    Day 2
    Day 3
    Day 4 (already feeling my abs are getting tighter, although I didn't change my food or life style)
    Day 5 side planks are getting easier now
    Day 6, I took off
    Day 7 back to workout again ( I am already seeing the difference)
    Day 8
    Day 9 I can see a huge difference
    Day 10
    Day 11
    I took 2 days off
    Day 12 back to work
    Day 13 tomorrow I will give feedback
    Day 14 Done YAY
    My tummy is nice, tight and slimmer
    These exercises made a huge difference..
    I will definitely recommend to everyone..
    Thank you so much rebecca for such an amazing abs workout.

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +1

      Keep up the great work!😍💪🏻

    • @Watermelons2024
      @Watermelons2024 Рік тому

      I'm in the 4 day, waiting and been patient to get it. I won't give up until I'm there😮😮😊😊😊

  • @anjana_nair
    @anjana_nair Рік тому +5

    I will be consistent & I will be having a great time. Thank you Rebecca you keep me motivated..
    Day 1 : ✔️
    Day 2 : ✔️
    Day 3 : ✔️
    Day 4 : ✔️
    Day 5 : ✔️
    Day 6 : ✔️
    Day 7 : ✔️
    Day 8 : ✔️
    Day 9 : ✔️
    Day 10 : ✔️
    Day 11 : ✔️
    Day 12 : ✔️
    Day 13 : ✔️
    Day 14 : ✔️
    Had to discontinue for some reason but I restarted it & after completion felt amazing .😊

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +1

      Consistency is key, and I'm glad you have a plan to stay motivated. Keep up the good work!💪🏻🔥

  • @selenagreat5854
    @selenagreat5854 Рік тому +1

    Rebecca, I remember first following your ab workout videos when I was 13. I’m almost 21 now and your ab workouts are still the only ones I follow and watch!
    Day 1: DONE! Even more intense after cardio and legs
    Day 2: Although I am sore and have work today… I did it!! 🎉
    Day 3: still sore but feeling good!
    Day 4: I have improved a lot. Doing these exercises have gotten easier!
    Day 5: 🎉
    Day 6: 1:11am Finish!!!
    Day 7: ✨✨✨
    Day 8: 2:47am. Felt great!
    -Day 9: I didn’t have time to workout ☹️
    Day 10: I had time and I did great! 😁
    Day 11: so far so good 🎉
    Day 12: The long-legged bicycles use to be impossible. Not anymore!!! 🎉
    Day 13: pretty good day
    Day 14: Busy day but I did it!
    -Day 15: Didn’t do the workout ☹️
    Day 16: 16 because I missed two days. But today is my last day
    Results: I am a pretty heavy girl so I need to lose more stomach fat before I see any abs. However, This workout has gotten 100 times easier since I started and I feel stronger! I feel I am not ready to move on to something more intense so i will continue doing this until I perfect it! 😊

  • @Natasha99
    @Natasha99 Рік тому +3

    Hooray! I just finished Day 14!! 🙌 Now I’m excited to find a different ab challenge that will keep me motivated every morning. Thanks Rebecca for pushing me through this!! ❤️

  • @sulekhashukla1581
    @sulekhashukla1581 4 місяці тому

    Big fan of yours , following you from years, thanks for making such a good exercise videos . Lot's of love ❤

  • @dananabia2072
    @dananabia2072 Рік тому +4

    Day1: Omg that burn was insane it was so much harder than the other home workouts I do 😭
    Day2: the burn was rlly amazing . I’m happy that I was able to do the workout without dropping a lot😂
    Day3: I’m really happy I made it this far tbh😂 the side planks are getting easier for me!
    Day4: It is becoming so much easier and im starting to see results!
    Day5: feels so good
    Day6: ✅
    Day7:✅

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Nice work on making it through Day 1! Day 2 is another day, and it's time to bring your A-game. Put your focus and determination into making progress, and try to push your limits. With each workout you do, keep challenging yourself. Day 3 will be a great opportunity to see how far you've come since Day 1 and continue to improve your fitness goals!💪🏻💯

  • @1lavender12
    @1lavender12 Рік тому +3

    this is awesome 💜🌷

  • @YvonneEstrada-y5g
    @YvonneEstrada-y5g Рік тому +1

    Love Rebecca’s workouts and positive attitude and energy 🧚🏼‍♀️🥰

  • @VanessaSweeting
    @VanessaSweeting Місяць тому

    Day 14!!! Loved this thank you!!!

  • @sadsea_
    @sadsea_ 5 місяців тому +1

    okay, i'm doing this! 🌺
    day 1: done ✔
    day 2: done ✔
    day 3: done ✔
    day 4: done ✔
    day 5: done ✔️

  • @suzitrdan4155
    @suzitrdan4155 10 місяців тому

    Day 1:✔️ So glad I found these workout! Thank you, Rebecca!

  • @Arcimomma
    @Arcimomma Рік тому

    14 days done!!! I am so proud of myself and thank you for the encouragement to make it one more day. I feel fantastic and such improvement over the course of two weeks. 🥳

  • @Jennifer-kt4we
    @Jennifer-kt4we Рік тому

    Hey Rebecca, I've been working out with you for more than 10 years now (!) And of course I've also tried other trainers and their programs. Many of them do the same or at least similar exercises, but if I really want to see and feel differences in my body shape instantly, it only happens when I do YOUR workouts. You've done an awesome job through all those years. Thank you and keep up this perfection!
    Love from Germany

  • @michellekremski1457
    @michellekremski1457 Рік тому +2

    Day 2! Thank you for your workouts Rebecca! I’ve been doing them for over 5 years, tomorrow is my birthday and I’m feeling strong and fit!! Love the energy you pour into your videos! Definitely helps give me the motivation to keep going and to get stronger!💪

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      That's amazing! I'm so glad that my workouts have been of assistance to you over the years and that you're feeling strong and fit in time for your birthday 🎉 Keep doing your best and keep pushing yourself. You can do it!💖💗

  • @user-xp6id4yo1g
    @user-xp6id4yo1g Рік тому

    Day 1 - I am post-partumn, pumped and committed to 14 days. See me tomorrow!
    Day 2 - I showed up because I committed & commented yesterday. Very very sore but powered through! Can’t wait to see how I feel day 14 doing this. I am most definitely weak!
    Day 3 - (Technically Day 4, because I didn’t yesterday so I am doing double to make up for it) Shocked by how my planks went. I feel much stronger, even after a big run! Got to do another 10 minutes though. Will circle back lol
    Day 4 - did right after day 3…I’m proud I pushed myself. Motivated for tomorrow!
    Day 5 - A bit shocked by the amount of breaks I took. You could count it all on one hand. Shoes on. Slow and steady. Excited for tomorrow and motivated by feeling stronger today!

  • @mitalis
    @mitalis Рік тому

    Thank you for your Workouts Rebecca❤️
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅

  • @anjalipatil3513
    @anjalipatil3513 Рік тому +1

    I did a full body workout video of yours before this workout! Feeling powerful! Though I could do few exercises only for 30-35 secs! Will come back tomorrow again 💪🏻

  • @irenesantiago1
    @irenesantiago1 Рік тому

    Day 1. Got a trip planned hoping to look close to shredded.I will be back! I have always enjoyed your workouts!

  • @BandittRose
    @BandittRose Рік тому

    day 1, 2, 3, 4, 5, 6, 7, Day 8 (seeing and feeling a difference!) 9, 10, 11, 12, 13, 14

  • @yuyu283
    @yuyu283 Рік тому

    Showing up on my 2nd day ☺️🙌🏼 thank you Rebecca 🫂

  • @corinne13106
    @corinne13106 Рік тому +1

    Day 1, thank you for the challenge!

  • @Natasha99
    @Natasha99 Рік тому +2

    I’m ready to get my abs ready for summer again!! Day 1 here we go!!! 🙌

  • @VanessaSweeting
    @VanessaSweeting 2 місяці тому

    Day 3 was a bit harder since im a little sore from previous days but Im loving it!!! See ya tomorrow!

  • @melindanixon5215
    @melindanixon5215 Рік тому

    Day 14!!! I finally finished thank you for all the encouragement 😊

  • @tidewatertrailanimalhospit3424

    Just finished 14 days in a row! Thank you sooo much Rebecca. I have been with you for 2 1/2 years now, and you always seem to keep me on track and motivated❤❤🔥

  • @i.s.3001
    @i.s.3001 Рік тому

    I love your AB WORKOUTS! Thank you!

  • @Muskinandbeauty
    @Muskinandbeauty 11 місяців тому

    Day 1 done

  • @sarahmarinkovich-durfee4509

    Day 3 done 🎉 had to skip yesterday because my son wanted to play allllll day but thankful that you encourage us to just jump back in.

  • @lizziepanama
    @lizziepanama 5 місяців тому

    Day 3 of the abs and Day 13 of the arms ❤ A nice kind of symmetry ❤

  • @konulbabazade251
    @konulbabazade251 6 місяців тому

    I have tried a lot workout videos but I can assure that yours are the best and not makes me tired and most effective. Big love and respect to your efforts 🤍 💪

  • @natfilby9679
    @natfilby9679 Рік тому +2

    Today is day 2 for me. I did the new 5 minute kickboxing too.. Been doing your workouts for years, love them all! 10:48

  • @genettemora4325
    @genettemora4325 Рік тому

    Day 34 with 4 skipped days. This is so effective to tighten my waist! There is definitely better definition and stronger. Great quick workout.

  • @gymnasticsmontages2879
    @gymnasticsmontages2879 Рік тому +1

    Yay! Monday is my ab day! Can't wait to do this one 🔥

  • @torimaldonado5075
    @torimaldonado5075 Рік тому +1

    My first day and going to download app!!

  • @Arcimomma
    @Arcimomma Рік тому

    Can’t believe it’s already 12 of 14!!! Feels amazing. Thank you.

  • @valerietesfaye6352
    @valerietesfaye6352 Рік тому

    I’ve been following your workouts for years 💛 I’ll start with this one beside walking

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Thank you so much! That's really great to hear. Let me know how it goes!💛✨

  • @jessicajoisten
    @jessicajoisten Рік тому +1

    Day 5. Thanks, Rebecca, for this fun (and needed) challenge!

  • @barbarafitzgerald637
    @barbarafitzgerald637 Рік тому

    Day 1 ❤ I have never commented on your videos, but I’ve been following you for a very long time. Thank you for helping me along with this journey. Can’t wait to see day 14 results!

  • @paintedskyranch
    @paintedskyranch Рік тому

    Day 1 perfectly painful for my first day back! Thank you Rebecca you’re an amazing friend inspiration!

  • @vanessaschafer2076
    @vanessaschafer2076 Рік тому

    Finished the challenge today and I have to say that it was easier from day to day . I think at the end I Did it very tough ❤️💪🏻

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      It's great that you stuck through it and worked hard to complete the challenge. You should be proud of yourself!🙌🏻

  • @stickal28
    @stickal28 Рік тому

    Ok starting this today!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      That's great! Make sure to track your progress - it will help you stay motivated!💪🏻

  • @jessicajoisten
    @jessicajoisten Рік тому

    Day 13 done (while on a mini vacation). 💪🏼

  • @Arcimomma
    @Arcimomma Рік тому

    Day 6 of 14 ☑️ I’m feeling positive. Thank you!!

  • @yvettewilliamson6062
    @yvettewilliamson6062 Рік тому

    Day14 🎉🙌🏻 yay !thanks for the motivation

  • @annegodbout2675
    @annegodbout2675 Рік тому +1

    Day 1. Thank you Rebecca!

  • @GillBailey-i2w
    @GillBailey-i2w Рік тому

    Day 6 - Done.

  • @nytasharobinson4300
    @nytasharobinson4300 11 місяців тому

    I love plank hip dips I feel my tummy weekend dance moves !

  • @tidewatertrailanimalhospit3424

    Day 8, heading down the other side!
    Just figured out how to add on to my comments! Day 9 done😄
    Day 11. I forgot to post yesterday!
    Day 12!
    Day 13! One more day left!!!!
    Day 14! DONE!!!!
    Thanks Rebecca. My abs feel amazing🔥🔥🔥

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Keep up the excellent work and you will continue to see more progress as you make your way down the other side!👊🏻

  • @melisakalondu8071
    @melisakalondu8071 Рік тому +1

    Day two done going strong 💪

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Great! Keep pushing yourself to finish this workout and you'll never regret on this. 💪🏻

  • @paulacarter4905
    @paulacarter4905 Рік тому

    I’ve Ben doing your workouts for years!❤ day 1 of this workout

  • @KatLaRage
    @KatLaRage Рік тому

    Day 14!!!🎉🎉🎉🎉🎉 tomorrow, I'll start the 14 days on BURN 🔥

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      That sounds great! I'm sure you'll have a lot of fun doing it! Good luck with the challenge!🙌🏻👊🏻

  • @lilianamihalic5674
    @lilianamihalic5674 9 місяців тому

    Day 1, super workout!💪

  • @deidrenitta9243
    @deidrenitta9243 11 місяців тому

    Day 5. Loving it

  • @Natasha99
    @Natasha99 Рік тому

    Day 12, outside on the deck on this beautiful Minnesota morning! I’m so grateful for this day and for YOU Rebecca for this amazing workout! 🥰🙌

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      It's always such a great feeling to be out in nature and get a good workout in! Enjoy the rest of your day!🌞

  • @samanthab2199
    @samanthab2199 Рік тому

    Day 12 Done!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Great job! It's important to stay consistent and committed in order to see results. Keep it up!💯

  • @thetacamua9048
    @thetacamua9048 Рік тому

    First time to do an ab challenge...Day 1! Thanks Rebecca.
    Day 4

  • @lauramc3020
    @lauramc3020 Рік тому

    That was fun ! Feel the burn and keep going ❤thank you !

  • @Arcimomma
    @Arcimomma Рік тому

    Day 3 of 14!☑️sore but in a good way. Thank you for your motivation and support. Keeps me coming back for more!

  • @sriniharika6433
    @sriniharika6433 3 місяці тому

    I know its year later but ive started today. Day 1 for me. I will go to day 14 🙌

  • @melisakalondu8071
    @melisakalondu8071 Рік тому +1

    Took a day off yesterday....
    Day 3 done keeping strong

  • @laurenagresta8973
    @laurenagresta8973 Рік тому

    Day 1 done!

  • @Natasha99
    @Natasha99 Рік тому

    Day 11, and I’m seeing major results!

  • @marianneevers2716
    @marianneevers2716 Рік тому

    Day 1
    Day 2, felt the burn in the 3rd exercise 😅
    Day 3,
    Day 4
    Day 5
    Day 6
    Day 7
    Day 8!
    Day 9,those side planks are so much easier now!
    A day late but here is day 10!
    Day 11
    thank you
    Rebecca
    louise"

  • @Natasha99
    @Natasha99 Рік тому +1

    Day 5…on a Saturday morning! Thanks for keeping me accountable! 😘🙌

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Of course! No problem. Accountability is key to making progress!💖✨

  • @lottadouche
    @lottadouche 6 місяців тому

    Day 1 and 2 completed 😊
    Day 3 ✅

  • @GagandeepKaur-r3d
    @GagandeepKaur-r3d Рік тому

    Day 2, I am really feeling good.Thank you

  • @htrudy
    @htrudy Рік тому

    Day 1 haven’t worked out in a while but feeling good
    Day 2 really feeling the burn 😅 but loving it

  • @tidewatertrailanimalhospit3424

    Day 7. Definitely feeling stronger!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Keep going! Seeing the progress over time is very motivating and rewarding.🔥

  • @nilkansu6
    @nilkansu6 Рік тому

    Day2 ❤ 3,4,5 🎉 you are awesome Rebecca! Great workouts all over the years😊 Thank you so much 🥰

  • @dunyapetros8100
    @dunyapetros8100 Рік тому

    Day 1 - Back to your workout after a break ..
    Day 2 - less hard - love it.
    Day 3 - I feel the difference
    Day 4 - I need to do more

  • @carinagarcia1926
    @carinagarcia1926 Рік тому

    Day 1 😊
    Day 2 😊😊
    Day 3, I felt the abs work since day 1. Love your workouts RL ❤
    Day 4 ❤
    Day 5
    Day 6 😊
    Day 7 !
    Day 8 ❤
    Day 9
    Day 10 😊
    Day 11 😅
    Day 12
    Day 13 almost there 😊
    Day 14 🎉🎉🎉

  • @hanbyeolkim8557
    @hanbyeolkim8557 Рік тому

    Day 2, I love it!

  • @Jeedee7707
    @Jeedee7707 Рік тому

    Day 1 (for the third time 😅)
    Day 2 !!
    Day 3 today 😏😏😏
    Day 4 💪 !!
    4 days off (I was moving out, which was sort of a day long workout 🥵)
    Day 5 today!
    Day 6
    Day 7!
    Day 8
    Day 9, I can see and feel my abs have changed ! 🔥
    10 🔥 🔥🔥🔥🔥
    11
    Day 12!

  • @jacque7441
    @jacque7441 Рік тому

    Day 1 Congrats to everyone who completed the challenge!!
    Day 2 Showed up!
    I'm on Day 3!
    On Day 4!!
    Day 5 complete!!
    Definitely feeling it and seeing results - Day 6!
    Day 7 - made it halfway!!
    Rebecca I love this workout! Day 8
    Day 9 :)
    Day 10!!
    Day 11!
    Day 12!
    Day 13:)!!
    Day 14 - I did it!!

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      Well done! It's great to see that you took the time to get your body moving and put in the effort to improve your fitness.👊🏻

  • @alexandriaparadis13
    @alexandriaparadis13 Рік тому

    Day 1 ☺️ ready to come back tomorrow

  • @aliceherring2996
    @aliceherring2996 Рік тому

    Day 14!! Thanks Rebecca XX

  • @GillBailey-i2w
    @GillBailey-i2w Рік тому

    Day 5 Done

  • @melisakalondu8071
    @melisakalondu8071 Рік тому

    Day 6,7,8,9,10,11 ✅ done three more days to go.
    I am so proud of my self…

  • @GillBailey-i2w
    @GillBailey-i2w Рік тому

    Day 1 Yesterday
    Day 2 Today..love it

  • @Natasha99
    @Natasha99 Рік тому

    I missed a couple days over the weekend but I’m back for Day 13!

  • @rachaelstevens7708
    @rachaelstevens7708 4 місяці тому

    Day 3 complete!

  • @ah-workout-22
    @ah-workout-22 2 місяці тому

    Nice keep working 💯❤❤❤

  • @Drrebecca1peck
    @Drrebecca1peck Рік тому

    7! Love this!

  • @GillBailey-i2w
    @GillBailey-i2w Рік тому

    Day 3 done x

  • @odiliaavornyo3384
    @odiliaavornyo3384 5 місяців тому

    Day 4 and I no longer feel the pains when I started. Still we move 🎉

  • @sarahmarinkovich-durfee4509

    Day 4 done

  • @ivonnehansson4938
    @ivonnehansson4938 Рік тому

    Day 14 🔥 ✅ Yay 🥳🥳🥳 Thanks Rebecca This was what I needed. Love ❤️ from Sweden 🇸🇪

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +1

      Aww that's so sweet! Thank you for the love🫶🏻 I'm so glad you found my response helpful and that it was exactly what you needed.

  • @melindanixon5215
    @melindanixon5215 Рік тому

    Day 3 Completed ❤

  • @candykween
    @candykween Рік тому

    Day 1!! So excited to try this workout

  • @yvettewilliamson6062
    @yvettewilliamson6062 Рік тому

    Day 4 🤩missed it for 2 days

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому

      No worries! It's totally understandable to miss a day of your workout every now and then, especially given the times we're in. Just don't let it become a habit and pick up where you left off the next day. ✨💛

  • @74Heather74
    @74Heather74 Рік тому

    Wowwie, I feel the BURN! Day #1 ☺

  • @susannestarke8196
    @susannestarke8196 Рік тому +1

    Day 2

  • @Stine1994
    @Stine1994 Рік тому +1

    Day 2
    Day 3

    • @Stine1994
      @Stine1994 Рік тому

      Day 3

    • @Stine1994
      @Stine1994 Рік тому

      Day 4
      That was quite intense

    • @Stine1994
      @Stine1994 Рік тому

      Day 5 👍🏻

    • @Stine1994
      @Stine1994 Рік тому

      Day 6
      Day 7 (the plank exercise is a mental challenge 😅)

    • @Stine1994
      @Stine1994 Рік тому

      Day 8
      Day 9, let's gooo

  • @ericamarks1228
    @ericamarks1228 Рік тому

    Day 12 +13 done 💪🏻💕 one more day left 🎉

    • @Rebeccalouisefitness
      @Rebeccalouisefitness  Рік тому +1

      You're almost there!👏🏻 Just one more day and you'll be done! Keep it up, you got this!

  • @nytasharobinson4300
    @nytasharobinson4300 Рік тому

    The burn is on fire !

  • @Arcimomma
    @Arcimomma Рік тому

    Day 8 of 14☑️ thank you for your support!

  • @ramonab1829
    @ramonab1829 Рік тому

    Day 1