Day 1: It was easy and it was fun! My stomach is on fire and I'm sweating! Day 2: I already feel like a pro! I didn't have to take as many breaks as yesterday. Yesterday I took like 5-7 breaks. Today I took 2 breaks! I feel really good! Day 3: Took exams and packed for a trip all day! I'll be back! Day 4: I love this workout! I not only feel it in my stomach but in my thighs! I looked in the mirror today and I'm not kidding, I already see results!! Day 5: Got home from a trip at 12 at night! I will be back! Day 6: A busy day today but I went on a light jog and walk today with a waist trainer! Day 7: I notice a difference! My stomach is getting smaller and I'm losing my waist/love handles. Day 8: I'm getting confidence for once lol. My stomach is slowly but surely getting smaller and like I said, my love handles are becoming more and more less visible. Day 9: HI GUYS!! IM BACK!! THERE WAS A RAT IN MY HOUSE AND I WAS TO SCARED TO WORKOUT BUT IM BACK AND READY🤣🤣! The workout is working and I notice a BIG difference. My stomach is smaller like I said I’m gonna keep going! Day 10: I did the workout today on my couch because I'm still scared ahahah. For some reason I sweated more than usual when doing this. I feel really good again. My stomach is slowly but surely showing results. Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Hi Guys!!! It’s June 20, 2022 and I’ve still been doing the workout but I just haven’t been commenting. I see a difference in my stomach and I’m gonna keep doing it. Hi Guys! It’s June 27, 2022 and this workout definitely works. My stomach is giant and not a medium sized belly. I have a 3d pot belly and my belly is starting to sag and I’m starting to have a lot of loose skin. So YES!!! This workout is perfect. Still doing it until I get the belly I want!
I love you Rebecca! You helped me and my sister through the years. You are well loved by the people you helped thru your workouts and encouragements. You're the best!
Going to try and do the full 28 min exercises in the morning and one of the short 10 min workouts in the afternoon 💞💞 it'll be difficult but I know I can do it x
I can honestly say , your the best workout channel on yt , everything about you is just perfect : your motivation, consistency , workouts, your energy just makes me workout , and I get the BEST results! ❤️ ( And also your the best you always make your subscribers feel heard and important when you reply !)
hi Rebecca!! I absolutely love this workout and how amazing you are in this but i have a problem - my back always really hurts after most these excercises, like the v sit pulses and the side to side plank. is there anything I can do to change that ??
Was literally thinking about doing a lower ab workout today, and here it is! 💜 would love to see some more leg workouts too! Thanks for all your amazing content Rebecca!
You are 🔥🔥🔥 I’ve always been trying to find a blogger who would talk all the way through the workout instead of putting on music!! So glad that I’m finally here❤️
Hey Rebecca-Louise I've just done your workout for the first time it was AMAZING thankyou soo much can't wait to see what else you have on your UA-cam channel have a blessed day 🥰 x
Ok so its my first day and i i absolutely love you. So i just quit gymnastics, 2 wks ago and my body is getting a little out of shape so i wanna prevent that beforehand. Basically ive tried other people but the workouts felt as if they were dragging on FOREVER all you heard was the timer from the beeps and 30 seconds felt like 2 minutes. With the way you keep talking and dont let there be silence is so perfect because 1. Im never bored and 2. The time goes SO fast. Time is up before i even know it. Day 1 : loved it and have hope, didn't hurt too bad but definitely did alot. Day 2 : idek i mean i feel discouraged but probably because its 11:00 at night, and im tired. But we'll see how it is tomorrow Day 3 : wow omg so today i was more into it, less tired and its 10:18 pm right now, im feeling the burn and have hope!! Im so in love with this and am going to hold myself to this workout, i am definitely changing my eating habits and portions a bit and well im so glad! Day 4 : so today i did the workout earlier starting at 9:32. I had defined abs before especially as a gymnast and all, but im turning 14 in ten days and i lost my abs a bit, now theyre being more visibly defined thanks to your workout 💓 today i was proud because i pushed through and did not allow a break even though it was SO tempting today. Ill update you guys tomorrow
I love love love this one! Can totally feel it while doing it. And love that you have started to include a small screen giving us a headsup to what move is next! Thanks Rebecca!
Good one! I just tried this today! Definitely will look into your other videos! I like how you coach and encourage! That's what I needed for my low self-esteem. Thank you.
So today I got the motivation to go on yt and try to find a good chest/Ab workout and came across her and now I will be doing her workouts for quite a while! Thank you so much for the motivation and persistence fueling workouts!
I really like this workout its simple and easy to do at all levels, and so far this is the only lower belly burner that I truly feel the burn with. Thank you!
This is the very first lower ab workout that I felt fully engage my muscles all the way around to my back. It’s not even that difficult but the results are remarkable! Love her encouragement also! Thankful I found her videos! ❤
I felt it & I have a gym membership & I need her coaching bc I can’t make to the gym!! She right we have be accountable at home workouts also. Thank u so much
Love this, but what can I do instead of v sit pulses? My coccyx wont allow me to put any pressure on that area unfortunately. Any suggestions on what exercise I can exchange it with? :)
Hi Rebecca this was a good workout but i think i had to do more advance one. i did the small waist off yesterday also. thats a GREAT workout! wrist get tension pain but as i sad its get stronger. and tomorrow some cardio too!!! woohoo!!!!! love you take care.
I did my second routine of this lower ab workout and wow I can feel.the burn. I feel myself getting stronger and getting through the whole 10 minute without rest in between. This is a killer workout. Thank you im looking at some of your other workouts as well.
I was just looking for a lower belly workout lol, and you uploaded one!!! I honestly cannot wait to do this. I have my own schedule on what to work on each day. Thank you Rebecca🖤
this was great! I will be doing it every other day to lose the bit of lower belly i have left from my emergency csection 14 months ago! Thank you!!! :)
Sign up for your FREE workout and meal plan here! bit.ly/2UKDf5H 🍑💪🏻🔥 #icanfeeltheburnrebecca love you!
ur the bestt
M I’m in
Hi IU I V by IVE ucuviuu uguvuvugugu h birthday by bc by I m bc Vichy bc you
Love you to your amazing!
I’m LOVING her energy. My favorite instructor by far 😀 I love how she talks through it so you have something to think about while working out
Glad you do!❤❤
Mine too! I never knew about these videos, until I came across these two summers ago.
So crazy I can actually feel my lower stomach burning during these workouts
You crushed it!💪
Its lower stomach workout, why would that be crazy?😂
@@klddere3734 none of the other ones work she has good advice and actually gives u good results
I have been slacking a lot & today is my first day back to working out, it’s been a while. I got through the full workout in one go!
❤❤
Keep it up you can do it.
Day 1: It was easy and it was fun! My stomach is on fire and I'm sweating!
Day 2: I already feel like a pro! I didn't have to take as many breaks as yesterday. Yesterday I took like 5-7 breaks. Today I took 2 breaks! I feel really good!
Day 3: Took exams and packed for a trip all day! I'll be back!
Day 4: I love this workout! I not only feel it in my stomach but in my thighs! I looked in the mirror today and I'm not kidding, I already see results!!
Day 5: Got home from a trip at 12 at night! I will be back!
Day 6: A busy day today but I went on a light jog and walk today with a waist trainer!
Day 7: I notice a difference! My stomach is getting smaller and I'm losing my waist/love handles.
Day 8: I'm getting confidence for once lol. My stomach is slowly but surely getting smaller and like I said, my love handles are becoming more and more less visible.
Day 9: HI GUYS!! IM BACK!! THERE WAS A RAT IN MY HOUSE AND I WAS TO SCARED TO WORKOUT BUT IM BACK AND READY🤣🤣! The workout is working and I notice a BIG difference. My stomach is smaller like I said I’m gonna keep going!
Day 10: I did the workout today on my couch because I'm still scared ahahah. For some reason I sweated more than usual when doing this. I feel really good again. My stomach is slowly but surely showing results.
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅
Day 15: ✅
Day 16: ✅
Day 17: ✅
Day 18: ✅
Hi Guys!!! It’s June 20, 2022 and I’ve still been doing the workout but I just haven’t been commenting. I see a difference in my stomach and I’m gonna keep doing it.
Hi Guys! It’s June 27, 2022 and this workout definitely works. My stomach is giant and not a medium sized belly. I have a 3d pot belly and my belly is starting to sag and I’m starting to have a lot of loose skin. So YES!!! This workout is perfect. Still doing it until I get the belly I want!
Great job!👏🏻 Dont forget to share your progress with us!❤
Omg how is it now
Keep us updated! ✨ love this ✨
how does your stomach look now?? lmkkkk
hey well done! pls keep us updated
Thank you, Rebecca! I love your workouts!
Great workout! Your enthusiasm is infectious and inspirational
Definitely, Rebecca has the best collection of workouts for abs, always on fire 🔥
Your workout videos are amazing ❤️ and very helpful especially during this pandemic.
I love you Rebecca! You helped me and my sister through the years. You are well loved by the people you helped thru your workouts and encouragements. You're the best!
It is admirable, you can talk throughout the whole workout .Great workout, thank you so much, Rebecca😘
Thank you!
I love how you keep talking to us
💕💕
Loved this!!
Going to try and do the full 28 min exercises in the morning and one of the short 10 min workouts in the afternoon 💞💞 it'll be difficult but I know I can do it x
Great ab workout. Thank you.
So awesome!!!
This is one of my favourites 💪
Thanks for this amazing exercise
Today is my first day but i feel the pain n burn in my belly
Will do it regularly n informed u about d results
I like this vidéo! Thanks !
This workout was amazing
Oh yes, Love exercising with Rebecca! It’s always fun, cheering and very productive. Thank you!!! Thanks thanks thanks 🙏😊☺️👏
You are welcome!
I have tried so many different workouts but you actually helped me..I have lost 10 pounds in March...thank you so much💚
This was amazing, I’ve never felt the burn on my lower abs before like this! Thank you!
Yesss! 🔥🔥🔥
In how many days I will feel the change in my lower belly fat
You really can not slack off
That was perfect! Love her so much been doing her work outs for years
So glad!
I am absolutely impressed with this lower ab workout I mean my abs are on fire that means RESULTS 😃
Yes!! You crushed it!🔥
I can feel the burn! Thanks Rebecca I love your workouts! they are so intense and quick
Glad you do!
Rebecca, your videos are the reason I love workouts for years , seriously !! Thank you so much!!! Love love love your channel ♡♡♡
Thank you!
Loved and kept this workout! One of my favorites
🙌🏻🙌🏻
This is definitely one I’ll have to come back to again and again. REAALLLY felt this one!
Awesome! 🔥🔥💪
I can honestly say , your the best workout channel on yt , everything about you is just perfect : your motivation, consistency , workouts, your energy just makes me workout , and I get the BEST results! ❤️ ( And also your the best you always make your subscribers feel heard and important when you reply !)
Thank you so much!
Very clear instructions, and awesome abs! love it!
I love this you really make me feel like I can do it I love your energy!!
And Yes you can! Thank you girl👊
hi Rebecca!! I absolutely love this workout and how amazing you are in this but i have a problem - my back always really hurts after most these excercises, like the v sit pulses and the side to side plank. is there anything I can do to change that ??
It's the first time when I really, really feel the burn! Thank you for great job😍
You are welcome!
Short and challenging workout. Loved it! Your videos get better and better with time rest and next exercises blend in. 🥰 Keep it up!!
Thank you!
You are so motivational
Thank you for all you do to help keep me motivated! You're the best! You are part of my daily "self-care!"
You are welcome!💛
❤️ I love training in the morning with your energy, thanks for sharing your passion
Glad you do! 💛🙏🏻
Was literally thinking about doing a lower ab workout today, and here it is! 💜 would love to see some more leg workouts too! Thanks for all your amazing content Rebecca!
Awesome! More coming soon!
this is the best ab workout i have ever tried thank you so much!!
You are welcome!💛
OMG, this is an absolute killer but I hope I will keep showing up and get the results! x I love exercising with you, Rebecca!
You can do this!!💪🏻💪🏻🔥
Rebecca has amazing workouts and is very inspiring- her VIP Burn group love her
Thank you!❤❤
one of my favourites workouts on this channel !
Thank You Anna!
I'm obssed😊 It will be my new daily routine. You're my inspiration 🤗
You are welcome!❤
Omg I’m so happy I’ve found this video
It’s amazing!!!!
💛💛
You are 🔥🔥🔥 I’ve always been trying to find a blogger who would talk all the way through the workout instead of putting on music!! So glad that I’m finally here❤️
Yay! Glad to have you!!💛
I LOVE your workouts!!! Thank you!
Thank you!!
First time doing this video I love that it's 10 minutes. Luv her energy. I'm gonna follow her workouts.
Yay! Glad to have you!💃🏻
I looove this, already felt it burning half way throughout the workout! Can’t wait to feel & see the results.
Awesome! Keep going!
Hey Rebecca-Louise I've just done your workout for the first time it was AMAZING thankyou soo much can't wait to see what else you have on your UA-cam channel have a blessed day 🥰 x
I appreciate you. stay tuned!😊💛
I sooo loved it! It's just become one of my abs favourites 😍🔥
Thank you!
Also, this looks awesome!! Gonna try it later today 🔥🔥
Great! You can do it!
Loved it! Thanks so much Rebecca your a legend! 😊🙏🏼💗💪🏽
You're so welcome!💖
Thank you for actually talking is threw it!! Not a lot of videos have that! It helps so much! ❤️
Glad you love it! 💕
Your videos are the best! I’m actually getting a flatter stomach so thank you
❤❤
This was a killer one. Made all the difference when u reminded everyone to keep ur back to the ground. Thanks
Thank you! Glad you loved it
Really nice with all the variation 😊 great work out 💪
Awesome! Glad you love it!
thanks for being so informative.
You are welcome!
Thanks queen
Ok so its my first day and i i absolutely love you. So i just quit gymnastics, 2 wks ago and my body is getting a little out of shape so i wanna prevent that beforehand. Basically ive tried other people but the workouts felt as if they were dragging on FOREVER all you heard was the timer from the beeps and 30 seconds felt like 2 minutes. With the way you keep talking and dont let there be silence is so perfect because 1. Im never bored and 2. The time goes SO fast. Time is up before i even know it.
Day 1 : loved it and have hope, didn't hurt too bad but definitely did alot.
Day 2 : idek i mean i feel discouraged but probably because its 11:00 at night, and im tired. But we'll see how it is tomorrow
Day 3 : wow omg so today i was more into it, less tired and its 10:18 pm right now, im feeling the burn and have hope!! Im so in love with this and am going to hold myself to this workout, i am definitely changing my eating habits and portions a bit and well im so glad!
Day 4 : so today i did the workout earlier starting at 9:32. I had defined abs before especially as a gymnast and all, but im turning 14 in ten days and i lost my abs a bit, now theyre being more visibly defined thanks to your workout 💓 today i was proud because i pushed through and did not allow a break even though it was SO tempting today. Ill update you guys tomorrow
You've got this girl! Can't wait to see your results!🙌🏻
@@Rebeccalouisefitness thank you!! I love your channel
I had always tried your workouts and they really do work my body changed a lot so tnk u so much
Thank you for sharing this! I'm so glad you are getting great results!
I love love love this one! Can totally feel it while doing it. And love that you have started to include a small screen giving us a headsup to what move is next! Thanks Rebecca!
You are so welcome!
love this workout suggested by my dear friend Nadine. Really feel the burn.
You're so welcome!
Good one! I just tried this today! Definitely will look into your other videos! I like how you coach and encourage! That's what I needed for my low self-esteem. Thank you.
Great job! Glad you have you, thank you!
Thank you for this video 🎉❤️
You are welcome!
thank you for the help!❤️
You are welcome!
Yay! Just the area I’ve been wanting to work on! Thanks Rebecca! ❤️🔥
You are welcome! Glad this came in timely
Love your exercise but with this one while doing it I have lower back pain, any advice ? Should I make back exercise first ? Thank you
My favorite instructor too ❤
Ah! Thank you so much
OMG! I just get strared and wow! I love your energy.
Thank you!
Done, love the variety with all these workouts and the sweat....fat crying. xx
Glad you love it 💗
You are an inspiration!
And you too!❤
So today I got the motivation to go on yt and try to find a good chest/Ab workout and came across her and now I will be doing her workouts for quite a while! Thank you so much for the motivation and persistence fueling workouts!
Yay! Glad to have you!🙌🏻
Amazing workout Rebecca .👌 please do lower body tightening workout ❤️❤️❤️
Sounds great! Thank you
Thank you so much ! That workout was super nice !
You are welcome!
Found my new favorite!
Yay!🙋🏼♀️
I really like this workout its simple and easy to do at all levels, and so far this is the only lower belly burner that I truly feel the burn with. Thank you!
You are welcome!
Just started working out and this was so hard. I started this video yesterday and I’m in so much pain. I love it!
Great job!!
Nice one 👏🏻
This is the very first lower ab workout that I felt fully engage my muscles all the way around to my back. It’s not even that difficult but the results are remarkable! Love her encouragement also! Thankful I found her videos! ❤
Thank you so much! I'm glad you love it 💖
Can you please do yoga for posture engaging the core?Loved the previous one♥️
Sounds like a really great idea!
I felt it & I have a gym membership & I need her coaching bc I can’t make to the gym!! She right we have be accountable at home workouts also. Thank u so much
Hi lovely!! Sign up @ Btesfit.com lets get you started!👊🏻
You are inspiring and have REALLY helped me in such a positive way! I want to keep going! Thank you Rebecca!!
💪🏻🔥🔥
Love it...done this one a few times too. xx
Glad you like it 😍
Your workout videos are amazing and very helpful especially during this pandemic.
Glad you like them!
Its perfect thank you for this workout❤
You are welcome!
This one was crazy.... Really felt the burn... so good!!!
💪🏻🔥🔥
Louise
Wonderful! Thank you very much
You are welcome!💕
perfect timing.. was just working out my belly :D
Awesome! Keep rocking it!
Loved this workout I actually feel my lower abs on fire!!! 💪
Glad you do! You crushed it!🔥
Love this, but what can I do instead of v sit pulses? My coccyx wont allow me to put any pressure on that area unfortunately. Any suggestions on what exercise I can exchange it with? :)
Thank you so mich for this it will really help
You are welcome
Hi Rebecca this was a good workout but i think i had to do more advance one. i did the small waist off yesterday also. thats a GREAT workout! wrist get tension pain but as i sad its get stronger. and tomorrow some cardio too!!! woohoo!!!!! love you take care.
🔥🔥
love Rebecca... my go to workouts
Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
Thank you R! I’ve been doing this for only about a week and my stomach already looks flatter 😍😍😍
@@danielarf1625 I think 3 rounds per day?
I just found you I love it how you talk it makes you listen to what your saying and by the time you know it we are done with the set!!!
Thank you so much!💛 Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
@@Rebeccalouisefitness Ofc luv!
Love her so much! ❤
aww love you too guys! 💛
I did my second routine of this lower ab workout and wow I can feel.the burn. I feel myself getting stronger and getting through the whole 10 minute without rest in between. This is a killer workout. Thank you im looking at some of your other workouts as well.
So glad to hear this! You are welcome girl!
I was just looking for a lower belly workout lol, and you uploaded one!!! I honestly cannot wait to do this. I have my own schedule on what to work on each day. Thank you Rebecca🖤
I'm glad you love it! Thank you!
Is it work for you n if yes then in how many days
this was great! I will be doing it every other day to lose the bit of lower belly i have left from my emergency csection 14 months ago! Thank you!!! :)
You can do this! Keep going!