I just wanna tell you that you constantly saying “tuck your hips under” during all your workouts, not just ab ones, has helped me so much and now I finally automatically do it without thinking. You’re the only trainer I’ve seen that constantly drills that into your head and it’s so necessary and helpful. Thank you
Absolutely loved this!! That went so much faster than I thought it would be, a lot easier too! Sweating like a maniac and abs are on fire... must've done something right ;)
I saved your 10-minute ab workout about 6 years ago. I finally follow it every day. Been doing it for about a month now. I am able to do it without stopping. I am happy to find your channel. I love your energy and encouragement. Thank you, Rebecca!
loved this. I love that Rebecca talks the whole way through the exercises, it makes them go by so much faster and gives me something else to focus on than the burn
I have shy'd away from my fitness goal. I saw this video and decided to just do it. I am glad that I did it. I did 500reps of ab and core exercises! Thank you once again Rebecca! As a guy, your workouts truly work for me!
I love your workouts! I hate to say it, but you are the first person in my 6 year fitness journey to teach me so seamlessly and easily how to keep my back to the ground, as it was always my biggest problem. Doing it 2nd week in a row, seeing a lot of results and loving it!
The tuck with the hips you mention has really enhanced my ab engagement. You’re a British bombshell , with super woman strength. I’m Essex uk, I love hearing your British accent coming through .....the eating disorder thing is also another reason to feel so encouraged by your videos. You are just so the best coach how I understand similar food and exercise issues. I’m advanced in working out. The food is a little lacking but I will sort out. I love your style and would like to join your programme. I’ll be honest about what I do. I’m quite stubborn but need change. Where should I join and follow the best plan for me. I work myself too hard and too much. I need a food and workout plan. .
Oh my gosh this was outstanding! I feel great after and it went so fast for me i never liked working out but I loved this one! Plus her positive energy had me putting in twice as much effort! Your literally amazing!
I came across Rebecca’s youtube channel in 2014 when she had Alphie, the dog, with her and until the summer of 2018 I followed her workouts a few times a week and I kept in tone throughout. However I had an accident , and broke my big toe that year and I could no longer do Rebecca’s mounting climbing post recovery due to the development of arthritis there. As of today however, she showed me the alternative of mountain climbing without using my toes. A big thank you!
I love this. The things you say help keep my mindset in the right place so I continue to work on myself. I appreciate it and it helps give much inspiration to someone who’s never enjoyed working out. One of my main workout videos now 💯♥️
This amazing video and workout routine is why I love working out with Rebecca!🥰 She is so motivating and just makes working out so much easier for me!💪💪💪 I just pick out a video of hers from my UA-cam Playlist and I am never alone. I just love the tips and reminders she give us throughout the videos. I have been watching her videos for 6 years now!!! By far she is my favorite fitness coach! She's so positive and uplifting!! 😇😇😇
Thank you! This is one of the very few ab workout videos that doesn't have annoying garbage music blasting. I would much rather hear your voice coaching us! Thank you!
This is an awesome work out! I never know what to do when I work out and with Rebecca, you just follow her and she walks you through every step! I just love this! Thank you Rebecca for putting these videos out! I will stick with this every day!
awesome workout! thank you!!! just as you said "imagine the sun shining on you" the sun actually did come out between the leafs of the tree outside and kissed me on the nose!!!
Whew.. finished the whole thing! This is one of the most intensive workouts you have.. I love it... CAn't wait to have abs like yours! Also, I love how encouraging you are.... I like working out to Pamela Reif too, but you are my favorite. Because you are so motivational in your words.. You really keep me going listening to you!
Wow This was so fun!! Thank you!! Im out for Christmas break and I play club volleyball and I did one of these as my work out. I definitely enjoyed it💓
This was amazing!! I saw it and was like' oh my goodness I think this is gonna be hard' and it was. BUT it was so great because I finished feeling so good about myself. THANK YOU!! It was great how you talked me through and kept on providing little tips. This was truly an amazing workout and I recommend it 10/10. THANK YOU!!!!
Love love love this workout, I do it every time I have an ab day and I can tell a very obvious difference in my endurance! One questions though, when I do the flutter and scissor kicks I can’t seem to keep my legs straight, my knees always end up bending and I can’t hold them up. Any tips? Is this an issue with my flexibility or maybe strength or both?
You make it look so so easy .. Thank U Rebecca for making my lifestyle change for the better .. For all the mommies like me .. U inspire us to transform .. My next moves wud be this tomorw ! U rock girl 🔥 #icandoitrebecca
Non stop talker Rebecca, just the motivation I need! 😏 You helped me years ago get in better shape and lose those few xtra kg, get the feeling you're going to do that again! Tx! 500 reps going well after having eaten half a jar of cashew cream 🤭
Talk to one of my Coaches today to get help with your Nutrition in my FREE 5 day better you program! rebecca-louise.com/pages/5-day-better-you-program
Love your abs series Rebecca, what about upper body days?
A lot of those coming soon!! Get ready!
Q
Hi Rebecca,im a huge fan ! 💗
I almost wanted to give up in the middle of the workout but you encouraged me to keep on going and it worked! THANK YOU
I'm sure you crushed it!🔥
I just wanna tell you that you constantly saying “tuck your hips under” during all your workouts, not just ab ones, has helped me so much and now I finally automatically do it without thinking. You’re the only trainer I’ve seen that constantly drills that into your head and it’s so necessary and helpful. Thank you
I can feel the burn! So cool
Yessss!! Go Girlies!💪🏻🔥
I really love her omg she’s so helpful and sweet and encouraging. The workout felt good and ACCOMPLISHED WIRH HERR !!
Yay!! Thanks Beautiful! Keep Crushing it
Absolutely loved this!! That went so much faster than I thought it would be, a lot easier too! Sweating like a maniac and abs are on fire... must've done something right ;)
Love you Girl!
I saved your 10-minute ab workout about 6 years ago. I finally follow it every day. Been doing it for about a month now. I am able to do it without stopping. I am happy to find your channel. I love your energy and encouragement. Thank you, Rebecca!
You are welcome! You keep crushing it!
🤣 Lmao @ 9:23 I yelled “KEEP GOING!” 💪🏻 .. & my cat 🐈 ran outta the room! 🙀Hahaha 😆
Hahah!😂
loved this. I love that Rebecca talks the whole way through the exercises, it makes them go by so much faster and gives me something else to focus on than the burn
So glad!
I have shy'd away from my fitness goal. I saw this video and decided to just do it. I am glad that I did it. I did 500reps of ab and core exercises!
Thank you once again Rebecca! As a guy, your workouts truly work for me!
Thank you so much for sharing this!!🙌🏻🔥
Love the editing and new video format!! It feels like you're right here with us!❤🔥
So glad you noticed!!! 💛💛💛
everything about this video is so good ... the location , her clothes , she motivating us, her voice, sound, weather just wow😘😘
Great Job!!👊🏻👊🏻👊🏻
I love your workouts! I hate to say it, but you are the first person in my 6 year fitness journey to teach me so seamlessly and easily how to keep my back to the ground, as it was always my biggest problem. Doing it 2nd week in a row, seeing a lot of results and loving it!
That's amazing!!
I just love how encouraging you are! Especially through those “scissor clicks”😂
Haha! Glad you showed up! Check out some of my latest workouts
Went by so fast, love your energy ,this is the best workout for new years resolution !! ! you inspire me ,keep doing what your doing!!!💪🏼Girl pwr !!!💕
💛💛
The tuck with the hips you mention has really enhanced my ab engagement. You’re a British bombshell , with super woman strength. I’m Essex uk, I love hearing your British accent coming through .....the eating disorder thing is also another reason to feel so encouraged by your videos. You are just so the best coach how I understand similar food and exercise issues. I’m advanced in working out. The food is a little lacking but I will sort out.
I love your style and would like to join your programme. I’ll be honest about what I do. I’m quite stubborn but need change. Where should I join and follow the best plan for me. I work myself too hard and too much. I need a food and workout plan. .
Ah! You are too kind!❤️❤️
Oh my gosh this was outstanding! I feel great after and it went so fast for me i never liked working out but I loved this one! Plus her positive energy had me putting in twice as much effort! Your literally amazing!
Thank you! Glad you loved it!💛
I came across Rebecca’s youtube channel in 2014 when she had Alphie, the dog, with her and until the summer of 2018 I followed her workouts a few times a week and I kept in tone throughout. However I had an accident , and broke my big toe that year and I could no longer do Rebecca’s mounting climbing post recovery due to the development of arthritis there. As of today however, she showed me the alternative of mountain climbing without using my toes. A big thank you!
Love you!
I like this video camera angles! It feels like more energetic! My abs are fire now! Thank you Rebecca 😘
Yesss!!💪🏻🔥
Your workouts are doable and well explained
And they give results !
Thank you from Toronto !
Thank you for sharing this!💛
This was such a fun, fast, and effective ab workout. 🙌🏼 I will show up for tomorrow again. Thank you Rebecca 😍🤗
Yay! Glad you loved it!🙌🏻
Day 2: I showed up #icanfeeltheburnrebecca
I love this. The things you say help keep my mindset in the right place so I continue to work on myself. I appreciate it and it helps give much inspiration to someone who’s never enjoyed working out. One of my main workout videos now 💯♥️
So glad you love it!💛
This amazing video and workout routine is why I love working out with Rebecca!🥰 She is so motivating and just makes working out so much easier for me!💪💪💪 I just pick out a video of hers from my UA-cam Playlist and I am never alone. I just love the tips and reminders she give us throughout the videos. I have been watching her videos for 6 years now!!! By far she is my favorite fitness coach! She's so positive and uplifting!! 😇😇😇
Thank you so much!! Great job!
Thank you! This is one of the very few ab workout videos that doesn't have annoying garbage music blasting. I would much rather hear your voice coaching us! Thank you!
Thank you !
she is my favorite because of her motivational speech... although I do like music in the background too
This is an awesome work out! I never know what to do when I work out and with Rebecca, you just follow her and she walks you through every step! I just love this! Thank you Rebecca for putting these videos out! I will stick with this every day!
So glad to hear this!💛💛
Love your energy, you really make me go through and finish the workout.thank you
Thank you! Glad you showed up!
awesome workout! thank you!!! just as you said "imagine the sun shining on you" the sun actually did come out between the leafs of the tree outside and kissed me on the nose!!!
Great Job 👍
i love her !!! she is sooo positive and encouraging !!! Rebecca, you are the best!💕
💛💛💛
Woooooo that was a fun one! Thanks, Rebecca!
You are welcome!!
Wow, definitely added to my favorites!! Loved this workout!
💪🏻🔥🔥
Whew.. finished the whole thing! This is one of the most intensive workouts you have.. I love it... CAn't wait to have abs like yours! Also, I love how encouraging you are.... I like working out to Pamela Reif too, but you are my favorite. Because you are so motivational in your words.. You really keep me going listening to you!
Thank you so much
Hey are you supposed to do it morning and night? Or daily?
I can never normally do workouts without taking a break but with her positive talks I actually got though it even tho it was painful
Yay! Thank you so much!
I did this workout tonight, it was great. Thank you Rebecca
Great Job!!
Love the video format! Great workout...feeling the burn!
So glad you do!!!
your workouts are so fun !!! and i am alredy seeing results,tanks Rebecca!!!💕💪🏼
Yay! Don't forget to share your results with us as well! Keep crushing it!💪
loved this!! did after one of your 13 and 10min ab w/o's.. feeling good:)
💪🏻
Love the work-out🥰...I just really enjoy focusing on what I'm doing (hint less talking would be great) ThankYou 🤗👏🏽
🙏🏻🙏🏻
Txss so much dear waiting mng time to start giving 🥰💕
Awesome! You've got this!
Oh my gosh!!! I love her! She has great energy and she kept me engaged! This was fun!❤️❤️❤️
Thank you so much
@@Rebeccalouisefitness of course! I love this video!
Great workout! Love your videos. Thanks for sharing, Rebecca!
Thank you so much ❤️❤️
@@Rebeccalouisefitness is it morning and night, or jsut once a day?
I loved this workout. I felt so motivated by you. Thanks!
Glad you did! You are welcome!
I love how you embrace the pain❤️. I look foward to working out with you soon
Thank you! Can't wait.🙌🏻
5 5 5 5 for all the times I’ve completed this challenge up to date 🔥
Awesome!
Genuinely the best coach I have ever had.
Love you!💛
love this i helped me so much I started in september and been doing it all the time love it girl 🙏🏽🙏🏽🙏🏽❤️❤️❤️
Glad you do!💛
Rebecca this is amazing. i have been following this workout just for a week and I can see positive results already. Thank you so much 🙏
Wahoo! Great job lovely!👏🏻
has it helped make your stomach flatter? I’m trying to achieve that :,)
This one was awesome!! Definitely my new fav! 🤩
Great job!!
I am very excited and hopeful that now I will go back to a size 10 with these fantastic exercises! Thanks 😊🙏😊
Amazing!!
Wow this was great! You should see the difference it made!
Thank you so much
You are going to be so proud of yourself when you Complete this!!!💦💦
Yes! Its a struggle today, but I MUST finish!
Yea!!!
@@havingfun2687 Great Job!!
@@ASMR4ever644 💪🏻🔥🔥
Yes, I am so proud! Abs burning!
She actually encouraged me ❤️
Wow This was so fun!! Thank you!! Im out for Christmas break and I play club volleyball and I did one of these as my work out. I definitely enjoyed it💓
Amazing!🙌🏻💛
I literally love her!! She keeps me going
Awwn! Thank you!💛
This was amazing!! I saw it and was like' oh my goodness I think this is gonna be hard' and it was. BUT it was so great because I finished feeling so good about myself. THANK YOU!! It was great how you talked me through and kept on providing little tips. This was truly an amazing workout and I recommend it 10/10. THANK YOU!!!!
WOW! Thank you so much for sharing this. You made my day💛
You make the best workouts! Love it!
Thank you so much ❤️❤️🔥
This worked so well and helped me a lot thank you so much 💖
Glad it did!🙌🏻
Thanks Rebecca-Louise, this workout was ab-tastic 👊🏻💪💯🔥😉🥰
Great Job!!👊🏻👊🏻👊🏻
Omg that was such a fun workout and I can feel my midsection is on fire🔥🔥
You crushed it!🔥🔥
THANK YOUUU💫
Thank you so much
Great workout video!! It wasn’t easy for me for the first time I kept stopping but I know if I keep going at it, it’ll get better over time!!💛💛💛
Yes you will! Keep pushing it girl!💪🏻
Thanks Rebecca!!💛 I will!!👌🏾
Killer ab work out. I love it!!
Best 13min spent. Abs on fire. Thank you! 💖
Great Job!!
Love this workout routine. Short and sweet
Thank you so much
Enjoyed this midweek ab routine
Love ya Rebecca 😘👌👍🏼💪
Great Job!!
Love love love this workout, I do it every time I have an ab day and I can tell a very obvious difference in my endurance! One questions though, when I do the flutter and scissor kicks I can’t seem to keep my legs straight, my knees always end up bending and I can’t hold them up. Any tips? Is this an issue with my flexibility or maybe strength or both?
Great Job!!🙌🏻
Tummy hurts !! Love it Thank you for your efforts 👍🏻
You crushed it girl!💪🏻
Really like the new editing. Good fun!
Thank you!!
This is fabulous!!! 🔥
Great Job!!👊🏻👊🏻👊🏻
You are awesome !! I feel all the burns
You crushed it!
Could you do another slimming legs workout please ❤️
Check out the latest ones I just posted
Thank you this was great and quick
Great job!
Love the new desing! Amazing wotkout - abs were on fire!!
Thank you so much! 💛💛
5 for sure!I was dying especially at the start with the running man & it was 95 secs uggg I died, & i got through the 13min i can do it!woo hoo🥰🔥🔥🔥💕💕💕
Great Job!!
That was awesome. I didn't think I could do it but I did. ,❤️
Great job
Ooops. Thanku Thanku Thanku Thanku Thanku so much. I really feeling crazy after doing this video. 💖💖
Great Job
I could not believe I did it. 😅💗💗
You crushed it!
Thanks Rebecca you make workout 💪 quick,easy abmnd and effective
Thank you so much!
im so proud i finished it!
Wahoo! So proud of you!🙌🏻
oh yes, 3rd day in a row on this video for me !
Great Job!!👊🏻👊🏻👊🏻
you’ve helped me so much!!!!!!
Ahh! So glad to have been able to help! Make sure to grab our free 30 DAY Workout calendar!👇🏻
rebecca-louise.com/pages/get-started
I absolutely loved it 😍
Glad you did!
Thanks Rebecca!
Thank you so much
Love this workout 💪 can feel the burn
Great Job!!👊🏻👊🏻👊🏻
Amazing for the morning!
Yes!
After doing this I feel proud ❤️👍u are amazing
💛💛
Absolutely love it🥰😘
❤️
Really good! Very tough!
Great job
thanks so much I’m doing Thsi every day
Great Job!
This was fun. It works. Thanks
Thank you so much
Thank you so much
❤️❤️
Awesome video quality.
Thank you 💖💗
lmfaoo i love the little mind trick at the end . definitely motivated me to keep going
Hahaha
Thank you that was awesome
Thank you so much
You make it look so so easy ..
Thank U Rebecca for making my lifestyle change for the better .. For all the mommies like me .. U inspire us to transform ..
My next moves wud be this tomorw ! U rock girl 🔥
#icandoitrebecca
Love you!! You can totally do this!!
@@Rebeccalouisefitness
U r my Greatest Inspiration 🙏🏻😇🔥
💛💛💛💛
Non stop talker Rebecca, just the motivation I need! 😏 You helped me years ago get in better shape and lose those few xtra kg, get the feeling you're going to do that again! Tx! 500 reps going well after having eaten half a jar of cashew cream 🤭
❤️❤️❤️
Feeling the burn🔥💪
Great Job!!👊🏻👊🏻👊🏻
Perfect training
🙌🏻
got in the shred today! CAn't do the reps as fast as you can yet, but I am working on it
You've got this
Loved this
Thank you so much!
Omg 5!!!
Great Job!!👊🏻👊🏻👊🏻
Day 1 and 2 done
💪🏻🔥🔥