Full Body Stretch Yoga | 20 Mins | Hindi

In this video, we will aim to stretch each and every muscle and joint of our body. This full body stretch will help in proper lubrication of all your joints and oxygenation of all of your muscles. 💪
This practice can be done post your asana or workout session as a cooling down stretch or can also be done by itself first thing in the morning! ☀️
To learn asanas, yoga philosophy and meditation with us, join us for our 21-Day Yoga Challenge. 👇🏼
yoga.satvicmovement.org/?utm_...

[@sudha4235]

Ma’am you teach with so much conviction and that too without thinking about any monetary gains,that’s so exceptional in this monetary world,grateful to you🙏🏻

[@kirtikumari194]

धन्यवाद आपका हिंदी में बताने के लिए आपके कारण मैं भी योगा सीख रही हूं धन्यवाद इतना अच्छा से समझानें के लिए 🙏🏾🙏🏾🙏🏾

[@letsgetdrawin1082]

Thank you so much 😊.
This is exactly what I needed for tomorrow 😀😃

[@just_do_it23]

Please it's my humble request make playlist of intermediate level yoga for daily practices

[@mehak961]

Yes plzzzz do

[@SriVijaya-fu1hx]

Yes plzz

[@AbhayPandey-ym3oh]

Hi Satvic Yog family. ❤

[@bivaschaudhuri7023]

Ancient yoga is the only answer to the modern days mental physical and spiritual problems. You can’t go wrong with realization and wellbeing you achieve through your own discipline body and mind without third party.

[@vaishalirk9655]

Today i subscribed your channel.I am so blessed to receive your vedio.Thanks to both of you.thanku god, thanks to both of you.thanku you tube🙏🙏🙏

[@jagdishtripathi754]

बहुत सुन्दर flow ,शुक्रिया

[@piyadhiman000]

Plz Radhika Mam many more vedios like this ❤❤🎉I really enjoyed practicing Yoga with you since last 3 years

[@msa9331]

It's so smooth didn't feel like 20 mins passed

[@user-yz1su2iu7z]

Beautifully done and presented Madam. I really appreciate that

[@geetikrushnabehera7790]

My heartfelt gratitude towards you.. ma'am and to satvik family. Thank you so much for this session.

[@user-zf8jf2zx2l]

Thank you yoga family.

[@Artemisa_Art_Conservation]

always I am waiting for a new joyfull episode with both of you. Thank you, thank you, thank you.

[@anadmossqueen2798]

Absolutely refreshing

[@sarabsidhu9268]

Am waiting for the day when u start in person training, I will be your first student
I have participated in almost all your online yoga challenges.
Best teacher you are ❤

[@wendyclark7765]

Lovely practice completed with my teenager today! Thank you

[@ishasharma1699]

Thank uhh mam mujhe yeh video ki bhot jrurat thii🙏🏻😊

[@AbhayYadav-kn2kl]

Thanks... Di hindi bolne ke liye

[@gururokade6068]

Thank didi it's amazing

[@jutsmarmiranda8643]

So grateful for you ❤

[@SatishKumar--310]

With your yoga ....the interior of the house and even the copper can....teaches us 🌸

[@산림치유]

Namaste! What a great yoga video.

[@sachhnakumkumseisong1439]

Thank you so much.......
It was so soothing......

[@shikshamanwal9772]

Finally a new video on yoga...yayy❤

[@phoenix21227]

Thanks for this wonderful session

[@geethapriyasumanram3687]

Thank you so much Radhika ..

[@ajithak3194]

Thank you 🙏

[@KP-lw3fh]

Thanks a lot Ma'am....Love you❤❤

[@Kite_Runner73]

Another one. Will add this too in my satvic yoga playlist.

[@uttamchand3016]

प्रणाम जी आपको योगा दिवस की बहुत- बहुत बधाई और शुभकामनाएं जी जय श्री राम जी 🙏🙏🙏

[@anjalijanjotra2299]

Thanx a lot❤ mam.God bless u & ur family dear mam🌸💮🤗

[@EduManasa]

Thanku somuch❤

[@ManifestingGoodinlife]

Love lovee your vdeos on yoga and imformative shorts vdeos
Always looking forward for your yoga vdeos❤

[@bhumikapatil4603]

Please ma'am do 20 mins yoga for thyroid, it will be really helpful. Thankyou for helping us through yoga journy❤

[@Varsha-pj3wn]

Thank you so much now my body feels better ❤

[@polybanerjee409]

Very nice 🙏🏻❤️
Thanks madam for sharing. It's very helpful ☺️

[@FaunaFloraFae]

Thank you 🧘🏻‍♀️

[@bhavnarathod2666]

Very nice streching exercise mam❤❤❤

[@muktapande3103]

Thank you so much ❤❤

[@sujitsahaofficial7527]

Thank you ❤ kafi acha laga karke

[@KavitaRawatWorld]

Very calming background 😊😊

[@afnantahmina72220]

Hello Radhika maam. Your yoga sessions are really very helpful and your soothing voice really helps me to concentrate. I will make a request that, please please make an yoga session for the treatment of OCD. And to control the negative thought of mind. Please maam.

[@Nataraja-p8j]

I learnt a lot❤

[@prachiyadav209]

I have PCOD but your video help me to recover from it thanku so much ❤

[@dikshaprajapat563]

Mam please make a video on high power yoga. I have practiced your all yoga sessions on you tube and I want some advance yogas. Thank you mam for your efforts ❤

[@pieecute6888]

I was busy watching ur background plants....very soothing...... namskarm.....

[@seemakhandelwal5127]

Very helpful thank u

[@Saritathapa1]

thank you so much🙏

[@yashwantyadav.1300]

hello ma'am this yoga is very helpful for students becz it takes very little time and gives a beautiful rest in our body and deep breathing gives peace to my mind . I like it😇😇😇😇

[@lauramicks9634]

Excellent appreciate yoga ❤

[@darshanamankodi5696]

So relaxing stretching mam

[@emoma6co97]

Thank u so much 🙏🙏🙏

[@jasmeen9031]

Thank you mam jai shri krishna ❤️

[@kaliyantamil4195]

Thank you so much..........❤

[@aartijagtap2726]

Lay bhari ❤

[@mamtachaudhary4833]

Its very good for full body maam❤

[@vidyapatil1262]

Nice teaching Thank you 😊

[@unfiltered__preet]

Thnku for this video ❤

[@roopatejaswin2637]

omg tq u so so much🥰🥰I thought of searching easy yoga for beginners accidentally ur video came from tomorrow Iam going to do this once again TQ u love u 🥰🥰

[@Jessykhuman]

Wow tq ❤for this video I will try tomorrow ❤

[@seemathapar1695]

Very devine

[@b_._alone]

Aaj aap buht achi dikh rhi hai madam😊❤❤
Madam plz make another video on 7 chakras, philosophy with asanas🙏🏻🙏🏻🙏🏻 I have a lot of confusion about them. I am very hopeful that u will bring a video for us🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻. Love u madam❤❤

[@user-fq5cr8cw8i]

Love you all satvik members

[@asmasalim4680]

Very nice...I will try my best

[@roastingalive6308]

Thanks di

[@phoolsingh9359]

Thanku mam❤

[@kritichaubey7809]

Thank u so much ma'am ❤️

[@Touch_of_spirituality]

Thank you for d new video ❤

[@ranjaitjaswal8030]

Thank you just subscribed your channel need this very much in my hectic life ❤️🙏🇨🇦

[@madhuri4229]

Thank you so much mam❤

[@Mayajangir-jr3fy]

Thank you 😊

[@SPIRITUALHEALER110]

Thanks dear ❤

[@danutarakowska556]

Thanks from Poland

[@dabusaw4473]

Thank you Didi

[@mamtachaudhary4833]

I love it's ❤

[@reetasingh7599]

Very Nice Streatching mam 🙏❤️

[@luckylucky-nb5wp]

namaskaar..

[@beautyandFitness10]

I love yoga..yoga se he hoga😊

[@UmaDewedi]

Wow so beautiful maintaining home...❤❤❤

[@user-ue1mf6sh1w]

Namaskar 🙏

[@luna_aylar]

Thank u❤

[@umaannamalai1342]

Thank you

[@believeinyourself2611]

Thankyou ❤

[@mhatre8333]

Thank u❤😊

[@pratimakabra8247]

Superb ❤

[@soniabains3309]

Thanks

[@lakshmisingh9228]

Awesome ❤❤

[@athirasaleesh7521]

Mam, please upload 1st, 2nd, and 3rd trimester pregnancy yoga....

[@davidabraham-qu2wb]

It's been a long while since you uploaded a stretch/workout video........please upload them more frequently🙏🙏🙏

[@vedaantdrummer6847]

❤ jai shri krishna

[@gkwithrupam8696]

Mam every day video upload kejya plz❤

[@gkwithrupam8696]

Thanks mam love you ❤

[@maxxzoneindustries1526]

❤ Good morning

[@PratimaSarkar-tc4kg]

Plzz do 30 day yoga challenge

[@anvitadeodhar3808]

Hi Satvic Yoga team, I request you to upload a video for intermediate level which can be practiced daily... all the videos uploaded so far are beginner friendly..they are great too..but would really appreciate if you can upload a video targeting intermediate level yoga practicioners

[@Cricshorts622]

THANKS DIDI

[@baishakhibanerjee6458]

❤❤❤🎉🎉🎉🎉happy yoga day sis

[@MosumTriyash]

Superb😊

[@user-ue1mf6sh1w]

Namaste