I have completed day four and it is helping me stay consistent. Whenever I wake up, I look forward to the day ahead❤ Thank you to satvic team for bringing this platform😊😊
I have completed the 21 day challenge and had gone through this challenge many times I felt incomplete without doing this yoga by satvic movement You are the best teacher that I ever had , and this became the start of my spiritual life ❤
Day 4 Done. Although I'm struggling to do yoga regularly due to spondylitis pains, but as soon as I feel slight better, I come back to mat. This is just so wonderful/different feeling for a person who never used to wake up early in her entire life of 30+ years. Thank you Radhika mam. :) Credit goes to you for bringing such positive thoughts in our minds.
I had fallen out of love with yoga after attending a few courses of other teachers. I was made to feel that being flexible is the goal. I used to feel dejected since my body is stiff. But I feel so so great after doing your sessions. Thank you so much for these amazing videos. You have made me reconnect to yoga
Day 4 completed I was not able to sit in vajrasan since the last 3 yoga practices but today I automatically sat right after doing child's pose. Happiee🙂
Hi Radhika Ji, I started practising this flow recently to cure my back pain. After a couple of days doing these asanas I feel much better physically and mentally!!! Thank you so much for sharing this
I think it been more than 2 month since I started my yiga journey with SATVIK MOVEMENT and my body is just so thankful about all this yogaa.. HAREES KRISHNAA..❤
I'm diagnose with cancer, i have just 2 years to live, i've never been this scared to die, i'm just 35, i cry everyday wishing for a miracle to happen. i don't know why im saying this here. put me in your prayers.
im really sorry. i've was in such situation 15 months ago. i had just 2 months to live till a friend told me about a healer who helped me. She cured me, I don't know how she did it. but i owe her my life. she's the reason i'm alive today.
Day 4 completed successfully. I have been suffering from back pain for a while now, and after this session, it felt as if all the pain vanished completely. Love the way you teach. Thank you.
I usually have lower back pain and i felt an immense relief by doing these asanas, i cant describe how amazing i feel now and even while walking I’m noticing a lightness in my left hip which was super tight and blocked before , thank you so much
This channel has become my second favourite. I’ve been following sarahbethyoga for a long time and i never found any other yoga practice as calming and soothing as hers but now i came across satvic yoga which also felt like a very relaxing practice. Thank you 💙
Best way to impart yoga with positive values to apply in life. Very calm n composed yoga teacher. Thankyou for these online sessions ! It has changed my posture while sitting on floor. Looking forward to get free from backpain soon
Today is my Day 4. (28/05/2023) It feels so relaxing to complete each session. There's a sense of deep satisfaction after completion of this 30 mins practice. ❤
I was having severe back pain, due to which my sleep used to get disturbed, and I used to feel fatigue the whole day. I just started doing this yoga for the past 4 days, and I can already feel the difference in my back pain. I really feel good and connect while I am doing yoga with you while playing this video along. Thank you very much ❤
day 4 done;7 march 2023.trying to be consistent and ya i really agree that there blockages in the body which will open through pranayama and yoga .. looking forward for the next day.thank you universe and thank you radhika didi
Thank you so much mam for the day 4th of yoga 🫶.aap sirf yoga hi nhi balki uske beautiful concepts bhi samjhati hain pahle mere liye jaldi uthana tak mushkil tha but now I have started enjoying practicing yoga😊.
thanks for sharing these beginners 21 yoga i love it . it's is easy and felt so great after finished i took few yoga classes in my gym i gave up these videos made me love to do yoga again God bless you my friend Gul from NYC ❤❤❤
hi mam, today is my 3rd day, i am doing Yoga while watching your videos, Its really helps me as my mental and physical health. Kindly suggest me more yoga aasanas as I'm doing a long sitting job and I really love the way you teach.😍😍
day 4, dec 5 2024. doing it in the morning today after so long. during the practice so many thoughts were there inside my head , a lot of chaos basically but i kept coming to present moment through breathe and observing stretches.
Thank you so much for these series. Feel my body opening up and releasing pain after a year of not being able to exercise or do yoga. Already feel the difference. God bless you.
I’m loving to come back here Bcz u bring peace with ur soothing sound n the perfect kind of yoga postures for starters like me with continuous motivation n instructions and sharing the wisdoms nuggets is so great to start the day right ❤❤❤ Gbu Radhika.. I hope to be like u serving ppl and bring joy into their lives .. namaskaram 🙏🏽
I just cam across this video I wanted some yoga for my back but i will start my 21 day from tomorrow after doing this video It makes me so happy that you provide all of this for free and there is no hustle at all Being a student this is the best thing I came across Thankyou🙏
I'm glad that I came across this chanel. Your voice is so calming and hypnotic that I want to do yoga just because of the calm voice. Also this yoga is so therapeutic. ❤❤ lots of love and growth to you and your chanel.❤
Thank you! I love your videos - they bring me peace. And I want to say a special thank you for slowly mode, inspiration and beautiful scenery, these make your classes stand out among others for me... And I love your dog ) my cats also like to come when I do exercise on a mat ))) Many blessings to you!
Day 4 done.Its so relaxing. Thank you. Ashtanga philosophy "Asteya as a great vow means not take anything which is not freely given and without permission".
Sab kuch acha ha sabse acha jo ha bo apka kapda ha 😊 warna or video bhi dekhta hu un ka kapda thik nhi hota apna ek acha yoga sabcharet kya ha. Bahut khoob 🙏🙏😊
auch wenn man nicht alles versteht, spürt man diese Liebe und Hingabe zu Yoga. Man kann fühlen was sie sagen möchte und findet durch ihre ruhige Stimme in diesen wunderbaren Zustand von Harmonie und Balance. Vielen Dank und Namaste 🙏💞
day 4, June 1,2023 i loved the flow my was needing this ,being a student sitting in chairs for hours feeling grateful to be able to absorb nutrients from this practice. Thank u UNIVERSE
Thank you for this series completed day 4 today with consistency and it help me relax from all tension and work headache . I appreciate all your efforts ❤ it's unbelievable I used to do lot of workouts and stretching but following you till day 4 must say yoga is different relaxation and clear mind it hits different right after completing every video .
Day4, April,4 i m loving the flow and i m consistent too.I really had back pain and this session relieved it completely . I smiled a lot during the session because i was able to feel all the tension being released and blockages opening.Thank You so much Universe and Radhika didi for this beautiful session.
Thank you for this helpful video. I suffer from lower back pain occasionally, & I'll surely try out these asanas. I really love your little furry baby. 😊
Day 4 May 4 2023 i m loving how we r doing asanas everyday and them feeling more calm and relaxed from the inside . Thank you to the Indian history for the yoga. Thank You Universe for today's session😄
Day 4, July 26,2023 It was very good like so good, wile twisting i was able to feel the stress in my muscles and body being released and the twists are the favourite part of todays practice. Thank You so much Universe for this practice. Looking forward for the next day.❤🔥
Jaise aap ne 21 days ka beginners ke liye yoga video bnanaya please ab pro leavel ka 21 days ka video banaye please huble request I am always great full for this please.😊❤😊😊😊❤❤ 😊😊😊😊❤😊
I have completed day four and it is helping me stay consistent. Whenever I wake up, I look forward to the day ahead❤ Thank you to satvic team for bringing this platform😊😊
I have completed the 21 day challenge and had gone through this challenge many times
I felt incomplete without doing this yoga by satvic movement
You are the best teacher that I ever had , and this became the start of my spiritual life ❤
After day 4 ..I feel something physically different..now I feel much better. Thanku ma'am ❤😊
You're voice is the most calming thing i hv ever heard❤
Day 4 Done. Although I'm struggling to do yoga regularly due to spondylitis pains, but as soon as I feel slight better, I come back to mat. This is just so wonderful/different feeling for a person who never used to wake up early in her entire life of 30+ years. Thank you Radhika mam. :) Credit goes to you for bringing such positive thoughts in our minds.
Same here sister
Day 4 ,and i already started to feel that my joints r bocoming free .. i can experience a sence of peace
.. thank you ma'am❤
I had fallen out of love with yoga after attending a few courses of other teachers. I was made to feel that being flexible is the goal. I used to feel dejected since my body is stiff. But I feel so so great after doing your sessions. Thank you so much for these amazing videos. You have made me reconnect to yoga
Day 4 completed
I was not able to sit in vajrasan since the last 3 yoga practices but today I automatically sat right after doing child's pose. Happiee🙂
Hi Radhika Ji,
I started practising this flow recently to cure my back pain. After a couple of days doing these asanas I feel much better physically and mentally!!! Thank you so much for sharing this
Day 4 Done ✔️
This was so relaxing
I almost slept on the mat
Thank you
I am committed to finishing the challenge
So help me God ❤
I love her ❤
Others sound cringe but her voice is so warm. Thank you radhika . You make doing yoga beautiful
I think it been more than 2 month since I started my yiga journey with SATVIK MOVEMENT and my body is just so thankful about all this yogaa.. HAREES KRISHNAA..❤
I'm diagnose with cancer, i have just 2 years to live, i've never been this scared to die, i'm just 35, i cry everyday wishing for a miracle to happen. i don't know why im saying this here. put me in your prayers.
im really sorry. i've was in such situation 15 months ago. i had just 2 months to live till a friend told me about a healer who helped me. She cured me, I don't know how she did it. but i owe her my life. she's the reason i'm alive today.
@@MajorCockbern That's wonderful, how do i get in touch with the healer?
@@daviemanuel688 Her name is Sylvia Regina White,and she is a great healer who can heal you.
@@MajorCockbern Thank you very much. i just checked and i found her. i'm excited.
@@daviemanuel688 hi did you get benefits?
completed day-4 after a small trip to a beautiful place :))
Day 4 ✅.....feeling so sublime and fresh after doing this and i dont know hiw but my upper tummy fat is disappering gradually
Day 4 completed successfully. I have been suffering from back pain for a while now, and after this session, it felt as if all the pain vanished completely. Love the way you teach. Thank you.
Day 4 completed ✅💚
Loved this back yoga session with you mam
Hare Krishna 🌼
Day 4 is completed and I feel very happy doing this yoga 🤎🤎🤎
Thank you. I am very grateful to you Radhika and your while team. Wholehearted blessings to you all ❤
I usually have lower back pain and i felt an immense relief by doing these asanas, i cant describe how amazing i feel now and even while walking I’m noticing a lightness in my left hip which was super tight and blocked before , thank you so much
This channel has become my second favourite. I’ve been following sarahbethyoga for a long time and i never found any other yoga practice as calming and soothing as hers but now i came across satvic yoga which also felt like a very relaxing practice. Thank you 💙
Best way to impart yoga with positive values to apply in life. Very calm n composed yoga teacher. Thankyou for these online sessions ! It has changed my posture while sitting on floor. Looking forward to get free from backpain soon
I completed day 4 happily. It's my first time experience in yoga but i loved it. Along with my other workouts I'm feeling good now
Thankyou so much💜
Today is my Day 4. (28/05/2023)
It feels so relaxing to complete each session. There's a sense of deep satisfaction after completion of this 30 mins practice. ❤
Do you do this for once? I mean you do day 4 practice in day 4 of your ypga journey and next day do day 5 practice ... Is this how you do this?
I was having severe back pain, due to which my sleep used to get disturbed, and I used to feel fatigue the whole day. I just started doing this yoga for the past 4 days, and I can already feel the difference in my back pain. I really feel good and connect while I am doing yoga with you while playing this video along. Thank you very much ❤
I would recommend you to do "Yoga nidra" as well it'll help a lot in the problems you're going through :)
day 4 done;7 march 2023.trying to be consistent and ya i really agree that there blockages in the body which will open through pranayama and yoga .. looking forward for the next day.thank you universe and thank you radhika didi
I really love your style of Yoga teaching. Your videos are great. I loved doing this video as I have back pain. Namaste
Thank you so much mam for the day 4th of yoga 🫶.aap sirf yoga hi nhi balki uske beautiful concepts bhi samjhati hain pahle mere liye jaldi uthana tak mushkil tha but now I have started enjoying practicing yoga😊.
Day 4 done ✅ today
Feel sooo energetic and confident ❤
Thank you Didi 😍
thanks for sharing these beginners 21 yoga i love it . it's is easy and felt so great after finished i took few yoga classes in my gym i gave up these videos made me love to do yoga again God bless you my friend
Gul from NYC ❤❤❤
It was my 4th day..I m improving day by day..
Congratulations gaurav you have completed day 4 ...enjoy your day..see u tomorrow 🎉
hi mam, today is my 3rd day, i am doing Yoga while watching your videos, Its really helps me as my mental and physical health. Kindly suggest me more yoga aasanas as I'm doing a long sitting job and I really love the way you teach.😍😍
day 4, dec 5 2024. doing it in the morning today after so long. during the practice so many thoughts were there inside my head , a lot of chaos basically but i kept coming to present moment through breathe and observing stretches.
Thank you so much for these series. Feel my body opening up and releasing pain after a year of not being able to exercise or do yoga. Already feel the difference. God bless you.
I’m loving to come back here Bcz u bring peace with ur soothing sound n the perfect kind of yoga postures for starters like me with continuous motivation n instructions and sharing the wisdoms nuggets is so great to start the day right ❤❤❤
Gbu Radhika.. I hope to be like u serving ppl and bring joy into their lives .. namaskaram 🙏🏽
Thankyou very much you are so kind and give beautiful tips in our life .jayjinendra
At first day...... I tried yoga.... For my back pain... It's work and worth it❤
Completed day 4 ❤🎉 addicted to this sadhana 🙏🏻❤️
Awesome ma'am, you are amazing, keep grinding yourself ma'am,❤❤❤❤❤
I am so lucky to be part of it. Thank you with gratitude ❤️
Very very nice and good yoga.
I just cam across this video I wanted some yoga for my back but i will start my 21 day from tomorrow after doing this video It makes me so happy that you provide all of this for free and there is no hustle at all Being a student this is the best thing I came across Thankyou🙏
I'm glad that I came across this chanel. Your voice is so calming and hypnotic that I want to do yoga just because of the calm voice. Also this yoga is so therapeutic. ❤❤ lots of love and growth to you and your chanel.❤
Thank you! I love your videos - they bring me peace. And I want to say a special thank you for slowly mode, inspiration and beautiful scenery, these make your classes stand out among others for me... And I love your dog ) my cats also like to come when I do exercise on a mat ))) Many blessings to you!
Day 4 done...day by day love for yoga increasing ❤
Day 4 done.Its so relaxing. Thank you. Ashtanga philosophy "Asteya as a great vow means not take anything which is not freely given and without permission".
28 th june ,Day 4 Done ✅ i really feel difference in my backpain , fatigue.
23 January 2024❤ completed day 4 ..... Feeling relaxed and comfortable 🎉 thankyou so much ma'am 😌🤍
Day4: Completed and felt really happy from inside. Feeling of accomplishment.
Sab kuch acha ha sabse acha jo ha bo apka kapda ha 😊 warna or video bhi dekhta hu un ka kapda thik nhi hota apna ek acha yoga sabcharet kya ha. Bahut khoob 🙏🙏😊
Thank you so much for your help with global people I am from Pakistan you are doing great and you give us hope
Radhik mam your voice is so smooth peace. I practice to dwln ur video. Today is my day 3.after doing to see u feel very fresh and active. Thnks mam
I have completed the 4th day of yoga 😊 thank you so much mam for teaching me yoga like this 😍🥰
Day 4 ☑️
Feeling so relaxed
auch wenn man nicht alles versteht, spürt man diese Liebe und Hingabe zu Yoga. Man kann fühlen was sie sagen möchte und findet durch ihre ruhige Stimme in diesen wunderbaren Zustand von Harmonie und Balance. Vielen Dank und Namaste 🙏💞
I love that yoga. Thank you so much. 🙏❤️
Day 4 - 26/10/2024 "Don't take something that's not give freely, which we have to beg for fight for, best to stay away." - Golden words
Complete heaven feeling for my back thank u so much Radhika di❤
day 4, June 1,2023 i loved the flow my was needing this ,being a student sitting in chairs for hours feeling grateful to be able to absorb nutrients from this practice. Thank u UNIVERSE
Love your way of teaching ❤️ I began with this challenge yesterday and I am completely hooked. Looking forward to this camp with you..
How long did you do this asanas for back, like 21 days or 30 days?
Thank you Radhika n team ❤
Thank you for this series completed day 4 today with consistency and it help me relax from all tension and work headache . I appreciate all your efforts ❤ it's unbelievable I used to do lot of workouts and stretching but following you till day 4 must say yoga is different relaxation and clear mind it hits different right after completing every video .
Day4, April,4 i m loving the flow and i m consistent too.I really had back pain and this session relieved it completely . I smiled a lot during the session because i was able to feel all the tension being released and blockages opening.Thank You so much Universe and Radhika didi for this beautiful session.
Thank you so much for the best session ❤
Thanks ma'am app etna achhi se sikhaya ❤ you app ka smile is very nice
Thankyou for this yoga video.. this is helpful to us...I began with this challenge ❤..
Day 4 done. Thank you, you are amazing.. 🙏
I feel relax and calm only of your Satvik yoga, thanks a lot of Radhika ma'am❤❤
Thank you mam,this yoga very important for me right now,this is so much Effective...
I am following your vedios including satvic movement. Could u pls post a vedio on to cure wheezing and asthama naturally.
Finished Day 4 session. I am happy that I am able to maintain my streak till 4 days.
Thank you for this helpful video. I suffer from lower back pain occasionally, & I'll surely try out these asanas. I really love your little furry baby. 😊
Love to yoga is increasing as passing day by day ❤❤❤
Thanks ma'am for this exercise 😊
Day 4 May 4 2023 i m loving how we r doing asanas everyday and them feeling more calm and relaxed from the inside . Thank you to the Indian history for the yoga. Thank You Universe for today's session😄
Day 4 complete
Very relaxing
I feel different in my body ❤
Thank you soo much! For this yoga vedio .....thz helped a lot nd feeling relaxed n I'm also njoying this ....💫
Thank you ma'am... it's amazing experience...❤
Great teacher you are mam
Thank you beta . Mahakaal bless you ❤
Thank you I really felt good ❤
Thanku ma'am
Completed day 4 😊
Voice Commands 🙏 & Guided Meditation 🙏
Day 4, July 26,2023 It was very good like so good, wile twisting i was able to feel the stress in my muscles and body being released and the twists are the favourite part of todays practice. Thank You so much Universe for this practice. Looking forward for the next day.❤🔥
Aaj Mera 4th day complete hua mm. Mm Mai morning me yoga nahi kar sakta time problem hai isliye evening session me yoga karta hu. Thank you mm
You made my day 🎉
Day 4 ✅
Aww love you dog Hazel. I walk dogs. A Hazel in the pack ❤. Thanks you ❤
💕🙏🏻✨change my body change my mind thank you ✨🌞
❤ thanks satvik yoga for daliy
Thank you so much 🙏
6:04
Thank you 😊 ❤
Jaise aap ne 21 days ka beginners ke liye yoga video bnanaya please ab pro leavel ka 21 days ka video banaye please huble request I am always great full for this please.😊❤😊😊😊❤❤ 😊😊😊😊❤😊
I love your yoga teaching ♥️ thank you so much
Itne jada positive comments hote he ki unhe pad kar hi man khush ho jata he ❤😊
Im really enjoying your videos, very helpful. ❤❤
Thank you so much 🥰 💓
Your service for people for ever Jai Gurudev
Muze Aaj bahot accha laga ...feeling relaxed thank you ❤️