45 Minute Yoga Class - Slow Flow

This is a 45 minute all levels vinyasa class where we slow things down to really feel what we’re practicing and be more present in our bodies.
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[@susanprevost4856]

Such a good class to come back to. Thanks

[@milenauribe1673]

Helen, thank you so much. What a wonderful way to start my Sunday. My intention was to be present and complete the class. I feel so much better. It helped move my energy. Thank you again for the slow flow!

[@FloatingYogaSchool]

I'm so glad you enjoyed it! Thank you for your support!

[@ashwinidixit116]

Nice class. Felt relaxed and streched

[@1lifewanderlust]

Thank you Helen for a calm and grounding class. Learning to slow down and take in each moment really helped set the tone to my Sunday.

[@susanprevost4856]

A very good class. Thank you.

[@explora924]

Yesssssssss!!!!! I’m always looking for slow flows 🥲

[@YogaSongHayeon]

You never let us down👍👍refreshing and relaxing the same time! I really enjoyed this slow paced mindful flow. Thank you both ❤🧡

[@FloatingYogaSchool]

Thank you for your support!

[@anaisls7900]

Great class to start my Sunday morning, thank you ladies.

[@FloatingYogaSchool]

Thank you!! Hugs!

[@klynnpier6759]

Thank you!

[@mirjameggenberger]

Wonderful flow 💗

[@sergiospagnolo2058]

Many thanks!

[@chantillerouch4496]

love love love

[@FloatingYogaSchool]

THank you!!

[@mariecortezlcsw214]

This was a fantastic flow. I loved it. Thank you Helen & Sam. Have a great holiday season 💕🙏☀️

[@vasanthiambikapathi5831]

Awesome slow flow on a Monday morning. Thank you very much Helen

[@FloatingYogaSchool]

Thank you for practicing with me!

[@carlaaraujo7628]

Thank you so much, Helen, for another great class!🙏

[@FloatingYogaSchool]

Thank you, Carla!

[@ashwinidixit116]

Thanks

[@sairgoldenberg8004]

What a great class! Thank you so much, Helen!

[@FloatingYogaSchool]

You're so welcome, Sair!

[@explora924]

Had time to do this today (shout of your my cat for howling her little head off at 5am) and it was perfect! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Please do a gentle flow one day…

[@FloatingYogaSchool]

Glad you enjoyed it!

[@juvelinapita]

Thank you!! Beautiful class as always.🙏

[@FloatingYogaSchool]

Thank you so much!

[@helenedadervallee6405]

Thank you for both of you ! 💋💋

[@FloatingYogaSchool]

Thank you!!

[@Pink_Panther926]

Lovely class. Thank you!

[@FloatingYogaSchool]

Thank you!

[@joedavies477]

Super ;)

[@FloatingYogaSchool]

😀

[@livonce81]

Thanks Helen!!

[@FloatingYogaSchool]

Thank you!

[@pie189]

HELEN LIED the session was only 42 minutes 😡😡😡

[@FloatingYogaSchool]

Take another 3 minutes in savasana and you'll get to 45 minutes.