How to get instant relief from Leg Pain? | Dr. Hansaji Yogendra

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  • Опубліковано 29 сер 2024
  • If you like many other complain of leg pain, watch this video to learn ways to move and alleviate your leg pain.
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КОМЕНТАРІ • 288

  • @BTSSTRAYKID
    @BTSSTRAYKID 5 місяців тому +37

    We’re all watching this video because we all have leg pain and my leg is killinggggg meeee 😢

  • @akankshayadav2516
    @akankshayadav2516 3 роки тому +230

    Maa, it is so much surprising that somehow u r connected with me.. I was suffering from legs pain since 2- 3days; was thinking of u coming with solutions for same.. and see here is this video. Lots of love to u Maa. I hope to meet you in person some day !

    • @diptiv58
      @diptiv58 3 роки тому +8

      Same here 👍
      God bless you Hansaji for sharing all useful information with us 🙏

    • @bigman0710
      @bigman0710 3 роки тому +10

      Thik hua ya nhi ye bata na tu

    • @MANASKUMARDASLIFESTYLE
      @MANASKUMARDASLIFESTYLE Рік тому +1

      Same for me

    • @KhanZado
      @KhanZado Рік тому +2

      The same thing happened to me, so how did u got released of pain😊

    • @Universe625
      @Universe625 Рік тому +2

      Good dr

  • @niharpatil4582
    @niharpatil4582 6 місяців тому +5

    I’m on my periods and I was experiencing leg pain and back pain since yesterday.The inverted wall stretch works like magic.Thanks a lot😊

  • @subramanyabv1470
    @subramanyabv1470 Рік тому +11

    Dr. Hansaji, there is no doubt that you are so knowledgeable and have natural remedies for everything. Along with that, your voice is also something unique, sweet and different which makes viewers to concentrate. 🙏🙏🙏

  • @kamlachauhan2804
    @kamlachauhan2804 2 роки тому +20

    I have practiced wall legs stretching and really it works.
    Thanks a lot Ma'am.

  • @vijayalakshmigovindarajan4702
    @vijayalakshmigovindarajan4702 2 роки тому +28

    Excellent advice for leg pain mam.
    You are really a born teacher. Thank you mam for being with us and giving us the much needed advice every day🙏

  • @alkamishra2335
    @alkamishra2335 2 роки тому +1

    Main aaj first time dekhi ye video..bhut ache se logical reason h aaj k lifestyle k...ek acha connection feel huaa...gid bless u amma..kash mere bhi koi aise hi dadi hoti...gharelu nuske batati..😊main 2saal kibeti h from c section... Pichle 1 saal se pairon me drd rhta kabhi bhi start Ho jata h apne aap thik bhi hi jata h.. Or mere knee me bhi hota h pain. Main slip hi gyi thi ghr k marbel flour pr, pura weight knee pr aaya ....

  • @supriyabhattacharya265
    @supriyabhattacharya265 Рік тому +7

    Thank you maa, the exercise to keep our legs up has worked wonders,my leg pain has gone instantly. Pranam

  • @kiranupadhyay2954
    @kiranupadhyay2954 6 місяців тому +4

    Did wall exercise and got instant relief..I was having this pain from last three four days..thank u so much mam ❤️

  • @sofiamakwana5982
    @sofiamakwana5982 3 роки тому +8

    Today 'S video is blessing for everyone.. 🙏

  • @gracepeters6587
    @gracepeters6587 Рік тому +2

    Thank you so much mam. I just love all your natural remedies. I've tried a few and it really helps. I must do the legs today. Watching from Cape Town. South Africa. 🙏 Thank you

  • @dhanrajmohan701
    @dhanrajmohan701 3 роки тому +11

    Public comments. Thanks you so much mataji for sharing your knowledge and inspiration with the entire world devotees. You are special and intelligent Mataji god bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @manjurangra56469
      @manjurangra56469 2 роки тому

      Why cannot you call her Doctor or M'am ?WHY matajee thats wrong !

  • @janesmith7542
    @janesmith7542 3 роки тому +10

    What a beautiful woman. I enjoyed the salt bath bit and stretching legs against a wall. And i shall be practicing this. Thank you.

  • @luzballesteros3856
    @luzballesteros3856 6 місяців тому +2

    Thank you very much. I love your advise. Blessings to you and your family. ❤️🌹

    • @emantheperson9098
      @emantheperson9098 4 місяці тому

      Thank you😊 BLESSINGS ❤
      Questio? Do you have any suggestion .my mom has a lump on the bottom on her foot. NO DIABETES.THANK YOU SO MUCH IN ADVANCE

  • @FunAndCreativeCorner
    @FunAndCreativeCorner 2 роки тому +5

    Thank you mam. I am really having severe leg cramps. Will try your tips. Also your advice about stress in the end really means a lot. Thank you for positive note.

  • @sarlamukund1161
    @sarlamukund1161 15 днів тому

    Thank u so much for Yrm instructions. It's of great help Dr.ji

  • @aidadonaire5517
    @aidadonaire5517 Рік тому +1

    Thank you because I am suffering leg pain for years

  • @rishabgoenka5150
    @rishabgoenka5150 3 роки тому +7

    Ma’am please do make a yoga and exercises videos of patients like kidney transplant... it will be very helpful for us...

  • @pp-um6qj
    @pp-um6qj 11 днів тому

    Dr hansaji thanks a lot for your yogo last yr I suffered from siatica nerve issue but after doing yoga it's very helpful

  • @joanwilliams7649
    @joanwilliams7649 3 роки тому +4

    Thank you Dr 💕💕💕 stay blessed love 💕 always from Guyana 🇬🇾❤️

  • @manishagambhir2364
    @manishagambhir2364 5 місяців тому +1

    Thank you so much for information, wonderful ideas 🌹🙏

  • @maryt9704
    @maryt9704 9 місяців тому +1

    Thankyou for this Wonderful Advice❤

  • @Sulthana-er5kb
    @Sulthana-er5kb 6 місяців тому +2

    Thank you very nice.

  • @ramdassbissoondyalbissnr7558
    @ramdassbissoondyalbissnr7558 Рік тому +1

    Such a smart and caring doctor. And so nice!

  • @siddheshbicholkar38
    @siddheshbicholkar38 2 роки тому +7

    Thank you so much Maa. It worked for my 3 years old son 🙏

  • @NovelpreetKaur
    @NovelpreetKaur 6 місяців тому +2

    It’s really helpful 🫶🏻

  • @APSDstudent
    @APSDstudent 2 роки тому +2

    I am just 15 but I can't even run . My legs got stiff. My knees, ankles are paining. Because of 2 years of online classes and lesser doing exercises this problems happened with me.
    And now I am not able to cure this problem 😭😭😭😭. God Please help me. If you are reading this comment then please pray for me. Reply me then I will also pray for you.😭😭🙏🙏

    • @undead6
      @undead6 2 роки тому

      Hey! How's your leg now?

    • @APSDstudent
      @APSDstudent 2 роки тому

      @@undead6 10% better than before.

    • @undead6
      @undead6 2 роки тому

      @@APSDstudent That's good to hear. Please, can you give me some advice my legs are in worse condition.anything which can help me?

    • @APSDstudent
      @APSDstudent 2 роки тому

      @@undead6 My legs had improved only 10% without exercise because their is tear in my calfs that's why I can't stretch or do exercises.
      If you don't have any tear then do exercise for particular area like- squats for thighs,knees and cals - like these.
      Give heat to your leg while bathing or at anytime.
      Do stretches.
      And also check that is their any problem in your lower back because many times it happens that because of sitting in wrong way your leg hamstrings get blocked or locked in themselves at lower back and you think that their is problem leg.
      You can search on UA-cam that how to fix pain in lower back if their is any problem in lower back.
      Do exercise on your comfort level otherwise you can injure yourself.
      That's it.
      I hope that you should get well soon because I can understand your pain.
      Good luck!!

    • @undead6
      @undead6 2 роки тому

      @@APSDstudent Thanks buddy... I appreciate your help. I wish you a painless and happy life.

  • @ramadeviamma1795
    @ramadeviamma1795 3 роки тому +1

    Mam I am very much oblied to youyourspeech changed my life

  • @khannahidmeerakbar9767
    @khannahidmeerakbar9767 Рік тому +1

    I'm a year later viwer somehow it helps me to calm at my worst time,.
    Mam you're just awesome thank you.

  • @raynedrop65
    @raynedrop65 2 роки тому +4

    Thank you so much for teaching this to us. Namaste 🙏

  • @ramyakusuma631
    @ramyakusuma631 Рік тому +1

    Thank you so much mam for ypur advice.i have been searching for a proper solution on internet and you are the best advicer for a lot of people

  • @DrBrunoRecipes
    @DrBrunoRecipes 2 роки тому +6

    Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

  • @subhrakumarsarkar6599
    @subhrakumarsarkar6599 Рік тому +1

    Thank you madam. I am trying stretching my legs and reducing the pain.

  • @karelhoogendoorn
    @karelhoogendoorn 3 роки тому +4

    Before this video ended, my feet were in a nice, warm salty footbath!

  • @pervinsurti2186
    @pervinsurti2186 3 роки тому +2

    Maa I m so happy to know this enlightenment... thanks ji

  • @FStick-pd6dc
    @FStick-pd6dc 3 місяці тому +1

    Thanks fr the advice

  • @pabbajayashree467
    @pabbajayashree467 3 роки тому +9

    Thank you mame for such a important information given by you mataji it will be useful to all of us 🙏🙏🙏

  • @dewminijayawickrama2322
    @dewminijayawickrama2322 Рік тому +1

    ma'am your advice is so helpfull.god bless you .thank you
    🙏

  • @DoctorGayatri
    @DoctorGayatri 3 роки тому +13

    Very nice mam 🙏 U r an inspiration for young doctors like me 🙏💕

    • @geetagulati494
      @geetagulati494 3 роки тому +1

      Nameste mam,mere ears mein awaje aati hai or right ear se bilkul bhi nahi sunta,please koi solution btao ki yeh meri problem kaise solve ho sakti hai

    • @purnimabanerji3408
      @purnimabanerji3408 3 роки тому

      @@geetagulati494 up

    • @aayushgoel9810
      @aayushgoel9810 Рік тому

      @@geetagulati494 earphones

  • @motamjyothi8216
    @motamjyothi8216 Рік тому +1

    Thank you mam it's truly working 🙏🙏

  • @SB-rj5pt
    @SB-rj5pt Рік тому

    good basic leg healing/navigating tips plus beneficial simple feel-good inversion posture which also feels amazing in head

  • @nikhatkhan4555
    @nikhatkhan4555 2 роки тому +3

    Namaste mam
    It is useful for relief in thigh pain and swelling

  • @neelamaggarwal2172
    @neelamaggarwal2172 3 роки тому

    Thank u mam fr guiding all of us.Agar ye videos hindi main hon ya captions ke saath hon to zyada logon ko samajh aayega.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 роки тому

      Namaste,
      Visit & Subscribe our Hindi Channel:
      ua-cam.com/users/theyogainstitutehindi

  • @manimegalaarumugam2265
    @manimegalaarumugam2265 2 роки тому +2

    A very good explanation. 👍👌🙏❤️🎈🌺 I am from Tamilnadu. I think, I have studied with you upto 10th std in Bellary. I like all your videos, very useful and informative tips.

  • @kumkumdasgupta6909
    @kumkumdasgupta6909 7 місяців тому +1

    Thank you very much

  • @lakshmikumari2726
    @lakshmikumari2726 3 роки тому +6

    Maam can you talk about heel pain whenever possible? Thank you so much for your useful videos

  • @babulalshinde9578
    @babulalshinde9578 Рік тому +1

    Very nice video thank you very much

  • @irfanmunirbhutta7145
    @irfanmunirbhutta7145 7 місяців тому

    I have been walking for the last 1 month.after walking, I feel soreness in the legs. I watched your video, mam.
    Very helpful tips.

  • @tulipclassicstudio2510
    @tulipclassicstudio2510 2 роки тому +1

    Your all videos are very helpful to us. Thank you very much 🙏🙏

  • @rita7225
    @rita7225 3 роки тому +1

    thank you so much for sharing this info abou legs pain

  • @nargishooda213
    @nargishooda213 Рік тому +1

    Amazing video thanks for sharing 🙏👌

  • @asikmohamed
    @asikmohamed 3 роки тому +8

    Very useful info in current situations, where many doesn’t know what to do when leg pain there

  • @sahibagoodlife1183
    @sahibagoodlife1183 Рік тому +1

    Very good remedies

  • @himanshutrivedi4948
    @himanshutrivedi4948 3 роки тому +2

    Please make a Video on stammering and sluttering

  • @koodykoo1
    @koodykoo1 2 роки тому +2

    Good common sense information !

  • @charusingh933
    @charusingh933 Рік тому +1

    thanku so much 🙌🏻❤

  • @zianniculae6700
    @zianniculae6700 3 роки тому +1

    Thank you! I love you 👃💚💐🌈

  • @shameembegum2227
    @shameembegum2227 Рік тому +1

    Thank u soooo much mam for ur valuable information 🌹🌹🌹

  • @nalinijeyakumar3919
    @nalinijeyakumar3919 3 роки тому +1

    Very useful tips, thank you so much.

  • @pernativenkateswarlu5153
    @pernativenkateswarlu5153 2 роки тому +1

    Very useful advise doctor

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 роки тому +1

    Thank you Hansaji.
    Stay safe

  • @sherinehill9586
    @sherinehill9586 7 місяців тому

    Thank the Lord for ur words of wisdom

  • @priyatamasherpa7838
    @priyatamasherpa7838 4 місяці тому

    I will try ...thank you

  • @alphabeta01
    @alphabeta01 2 місяці тому

    As always a wonderful video Hansaji amma.

  • @sshikhagupta3849
    @sshikhagupta3849 2 роки тому +1

    Nice info mam, thank you so much .

  • @only4study862
    @only4study862 Рік тому +1

    Thankyou Dadi

  • @fatimapereira268
    @fatimapereira268 3 роки тому +1

    Thanks Mam for making time for us. Pl give me some exercises for gas in the upper back

  • @venkataramanisundaresan2769
    @venkataramanisundaresan2769 Рік тому +1

    Excellent information. Keep it up.

  • @nazminvelani409
    @nazminvelani409 3 роки тому +4

    Amma, hope you are in the pinkest of health, I came here to see you talking about leg pain, it's paining and also there is burning sensation inside bz of slip disc I'll definitely follow your guidance, thank you Amma 😘

    • @manjurangra56469
      @manjurangra56469 2 роки тому

      Why are you calling her Amma you want to show respect to hee then - Doctor or M'am would more correct Why go on age ? So what if you are younger ??

    • @nazminvelani409
      @nazminvelani409 2 роки тому +2

      @@manjurangra56469 I'm not here to talk to you first thing , 2nd thing I'm not here to see her post or degree im here for her as I have a motherly feelings for her. And better you mind your own business , if she has problem she will indeed reply me through her mail id. 😂

  • @savithrik3388
    @savithrik3388 3 роки тому +1

    Thank you sooooomuch maji 🙏🏻🙏🏻🙏🏻 🙏🏻🙏🏻💐

  • @sheilasoloman2387
    @sheilasoloman2387 3 роки тому +1

    Thanks Dr Hansaji you are great

  • @raddy2190
    @raddy2190 2 роки тому +1

    Thank you Hansa ji

  • @lindywoods6256
    @lindywoods6256 Рік тому +1

    You are so nice 😢

  • @kkppkaran
    @kkppkaran 9 місяців тому +1

    Thank you sir

  • @Praveen-xi8zw
    @Praveen-xi8zw 3 роки тому +1

    Madam its a wonderful help you are teaching in a simple way

  • @prasidhabhat2982
    @prasidhabhat2982 3 роки тому +1

    Mam please please make a video on how to relief from Thigh sides pain,because my Mother suffering from Thigh side pain.

  • @MantraCurryWorld
    @MantraCurryWorld 9 місяців тому

    Thanks for sharing 🙏

  • @lovelyvicky7367
    @lovelyvicky7367 4 місяці тому

    Thank u mam it worked very well

  • @archithacker9371
    @archithacker9371 3 роки тому +1

    MAM ONE VIDEO ON PRE MATURING WHITE HAIR AND REMEDIES.. PLEASSE MAM MOST WANTED...

  • @rakshirakshi7269
    @rakshirakshi7269 3 роки тому +1

    Mam plz make a video for neck pain

  • @neeravchavda9921
    @neeravchavda9921 2 роки тому +1

    Dhanyvaad

  • @sheelamanju6415
    @sheelamanju6415 Рік тому +2

    Hi ma'am . I'm 33 years . I hv blessed with 2 son's with c section. Elder son is 9 years n younger son is 6 years . We do food catering business. Since I've got severe body pain with back pain . Heavy finger pain . Dr prescribed some calcium with vitamin tablets but even then I'm not getting cured. Pls help me out with suggestions

  • @jasvinderkaur9103
    @jasvinderkaur9103 10 місяців тому

    ❤ very much advice

  • @abdulvathuth1959
    @abdulvathuth1959 3 роки тому +1

    Thank you patti

  • @ushabanerjee5649
    @ushabanerjee5649 3 роки тому +1

    V nice. Again i must say, I always feel so excited to watch ur video. Nd when watch,. I reall feel there is nthing called disease, u r so positive,. A perfect healer. Nd d way u give remedies. I really feel so gud. But .......... 😭 Bolna to padega na maa,. Bahut jada pain cramps hand fingers foot always pain nd cramps. Cnt stand cnt walk much cnt sit also what to do really. Pls help. Nd I do yoga. Pranayam daily in morning.....

  • @anushka3710
    @anushka3710 3 роки тому +1

    Namaskar 🙏🙏🙏

  • @Sunray786
    @Sunray786 3 роки тому +2

    Thank you for all the wonderful information Madam 🙏My 5 year old grandson has been suffering with hand and especially leg pains for years. We have tried all the natural home treatment s even the salt soaks and been to every kind of doctor who cannot pinpoint a problem.We're told to change his diet to gluten and dairy free. Still no solution and the child is still suffering severe cramps every night which wakes him from sleep😢 praying to find a solution🙏

    • @kumarishanta1092
      @kumarishanta1092 2 роки тому

      It could be growing pain try giving him paracetamol or consult pediatrician, even my son was having it at one point of time doct said growing pain

    • @Sunray786
      @Sunray786 2 роки тому

      @@kumarishanta1092 Thank you 🙏

    • @sumanbhat4653
      @sumanbhat4653 2 роки тому +1

      Please consult your family Doctor and give him Vit B 12 syrup. Consult Doctor for dosage and the number of days or weeks the child has to take the syrup. My son had this problem years back and Doc said it's a Vit B12 deficiency. He got cured of this problem within couple weeks after taking the Vit B12 syrup

    • @Sunray786
      @Sunray786 2 роки тому +1

      @@sumanbhat4653 thank you so much. He went to a Homeopath last week. I will check with my daughter what vitamins he gave🙏💐

    • @MEK
      @MEK Рік тому

      U got solution?

  • @ashutoshtripathi-rx3hs
    @ashutoshtripathi-rx3hs 6 місяців тому +1

    thanku madam

  • @samsonphotography1397
    @samsonphotography1397 3 роки тому

    Many Thanks.

  • @Priya.Sudhanshu
    @Priya.Sudhanshu 3 роки тому +2

    Thank you mataji I'm always so looking forward every evening to see your video. Mataji it's a request can you share your enlightenment on open pore on checks and newly build acne marks/light pits on cheeks how to get rid of them and a video on muscle mass and weight gain

  • @jayashrigat3549
    @jayashrigat3549 3 роки тому +1

    Can you make Video for inner thigh Pain& outer thigh pain

  • @susmita28007
    @susmita28007 3 роки тому

    It really helped maa❤️❤️❤️❤️🙏🙏

  • @nehasultana7460
    @nehasultana7460 6 місяців тому

    Remidies are
    1.salt bath
    2.Inverted wall breathing
    3.Reduce waight

  • @Feldiman2u
    @Feldiman2u 3 роки тому +5

    I have symptoms of Restless Leg Syndrome (RLS)
    Can you suggest natural remedies?

    • @kritikabose6390
      @kritikabose6390 3 роки тому

      Hey me too have the same problem, it's very uncomfortable and suffocating,,

  • @aadtie5633
    @aadtie5633 Рік тому +1

    Any tips for sciatica?

  • @YOitsPOP
    @YOitsPOP Рік тому

    Thank you auntie ❤

  • @chaliceflower
    @chaliceflower 3 роки тому +2

    Thank you for this. I'm wondering if you could do a video ( or videos) about the safe way to transition from a meat-heavy diet to one that is plant-based. Perhaps you've already done one I just haven't found it yet. I'm 69 & want to return to the yoga-based lifestyle I had almost 4 decades ago. Infinite blessings & wishes for peace profound to everyone.

  • @tanvigarg6515
    @tanvigarg6515 3 роки тому +2

    🙏🏻maa.can u tell me how to eat peanuts in summer. I am from Delhi.

  • @A_Lost_SouL2
    @A_Lost_SouL2 3 роки тому +1

    Very nice mam ❤️. You are a living Hope for Hopless man like me.
    ❤️

  • @riddhidhariwal7833
    @riddhidhariwal7833 Рік тому +1

    Can I use tata salt?