The Best Yoga Remedies for Knee Pain by Dr Hansaji Yogendra

Are you always troubled with knee pain? Do you find this pain interfere in your day to day activities and is a hindrance in your normal movement? Don't let knee pain keep you from enjoying a mobile life. Learn ways to ease the pain and enjoy life through movement. You Need not worry.
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[@munnibhaskar5798]

It's true knee pain doesn't go if you take it light. Personal experience. I have decided to get rid of this now to bring back my comfort. Wish me all the best.

[@komalsingh3792]

is it okay now

[@vijayalakshmi32020]

How it s. Pls tell.. Im suffering from 28th age.... 14 yrs

[@learningforever2561]

Mujhe bhi ho gya h 14 saal ka th se abb 15 ka ho gya hu bhaga nhi jata

[@vedanshinagar3439]

All the best

[@nainaattavar9671]

​@@vijayalakshmi32020 , ऑओओदचचनततयंउ❤घ

[@jorachel9727]

Thank you so so so much for this video! 🙏💛 I found it very helpful - I realized this last week that I have knee sensitivity that I should be taking much more seriously

[@syed0923]

God bless you Amma stay safe and happy 😊

[@adityabhurke2284]

Superb video! She is really a guiding force.She is so positive about everything that one feels like obeying .Thank you for this wonderful video🙏🙏🙏

[@jngfitness2001]

People really need to focus on good proper foot wear and addressing hip weakness / imbalances which is where knee pain / discomfort stems from in most cases. As a personal trainer I recommend useful and extremely beneficial strengthening exercise to my clients, friends and family, 99.9% never perform them and allow their knee issues to progress!!

[@sanjeevmehta7173]

👍🏽

[@VarnicaSingh-uvwxyz]

Is is normal to exercise with knee pain squats.....etc

[@renukorde6633]

Thank you ma'am.
I appreciate the way you related mental rigidity with the joint pain.

[@sujathamukundan4370]

Thank U Dr
U R a great inspiration in maintaining good health.

[@GayathriNBhat]

Mam, you are like my mother whom I lost 5 years back. The way you speak is excellent. I am suffering from knee pain and some othet health issues. Thank you so much for your noble suggestions mam

[@eileenmorris2180]

Thank you🙏🌹❤ ma'am for your sound advice about how to take care of our knees. Much appreciated🙏

[@suzie6402]

Love your wisdom. Easy to understand and do.❤❤❤

[@ariadnaflorescu478]

Taking lessons from you is a very smart position! Always, in any situations, in any part of the world. A gift for who wants to live happier and healthier. Namaskar!

[@madhurimakarwall1819]

Countless thanks for your valuable advice, I will try my best to follow these….

[@sirenorebello817]

Dr. Hansaji is really a great woman , God bless you 🙏

[@sumitasharma6402]

I can't agree more with each and every sentence.... Thank you so much 🙏

[@manimegalai2155]

Thank you so much maji. No words to express how much your words helped me maji.
Dhanyawad maji. Ur each word calms my mind.

[@RohitGupta-mk2be]

Always explained in most simplest way❤
God bless you 🙏🙏

[@Priya.Sudhanshu]

Pranam mataji, thanks a bunch for this one super super informative just like other informative videos💛🙏

[@sisjones2683]

After a long stressful day, just watching and listening to you, calms me instantly. You are my medicine!

[@ziaahmed9842]

How knowledgebly, articulately, caringly and lovingly you express yourself on every health related issue Hansa Ji and how immensely we gain from it. Thank you so much Madam🙏 🌹

[@kanikamaheshwari9732]

Loved ur video.. It's so practical and intuitive💜🥰

[@sethiss2021]

Good Morning ji
Wonderful information not for knees joints but for the whole life 🙏 to become fit & fine. Thanks too for such a sweet voice/speech.
Dr. Maa ji
God bless you 🙏

[@kman8960]

Thank you for this video Dr Hansaji. I am using the lessons. It is making a difference already.

[@pradnyaandurkar4861]

Thank you Hansaji charan sparsh 🙏🙏

[@kausalyaiyengar1992]

Thanks for the wonderful session. Hansamaa ❤️❤️

[@anniejoseph8651]

Didi,you have such a calm and effective way of communicating!🙏🏽

[@phuongkern8027]

I love and respect your way of teaching very much. Indeed the main key is knowing where the pain is and treat it naturally instead of taking medication to temporarily tamper the pain. I definitely must drop some kilos. Thank you for your healthy teaching and living 🙏

[@dinazkhambata9445]

11

[@allarustomji6862]

@@dinazkhambata9445 x

[@rajalakshmisahu7233]

Thank you ma'am, I am waiting for this video from long time.

[@gayatriganesh325]

Beautifully explained.Must follow the instructions. Thanks mam.

[@shakunthalajayaramaiah2613]

Excellent ,very informative, thank you so much

[@SB-rj5pt]

intelligent recommendations with respect to reducing swelling with immediate icing then heat; yoga DOs & DON'Ts, nutrition, and mindset - Thank you Dr. Hansaji!

[@bhavana442]

JAIGURUDEV
MATAJI, ❤❤❤❤❤PRANAM
CHARAN SPARSH
THANK YOU SO MUCH .
GURUDEV BLESS YOU AND YOUR FAMILY HAPPY HEALTHY AND LONG LIFE.
KOTI KOTI PRANAM
JAIGURUDEV

[@zeinobees2495]

Dr. Hansaji... Namasté !
Thank you so much for your counsels !

[@neelam507]

Absolutely madam, very well explained 👌🙏⭐️🇬🇧

[@pabbajayashree467]

Thank you mame for such a important information 🙏🙏🙏🙏

[@nahidgray5811]

She’s very clear about the exercises of body and mind to keep our health in check. Thank you so much.

[@nishantthakur1687]

hi nahid sir for contec plz apka number ser kijiye

[@nishantthakur1687]

hamara jo advice hota he produck se bhut achchha result milta he

[@gggovender7802]

L

[@annammajose2616]

@@nishantthakur1687 ggg

[@rosalindlourdonathan7298]

@@nishantthakur1687 u

[@manjuch4331]

I really like ur tips 🥰 I have gone through all your videos mam 😇

[@arokiadavid3222]

Thank you so much...a wonderful excellent 👏 explanation and guidance as I am recently effected with knee pain.

[@borneeladutta7640]

Thank you very much ma'am.❤..it is very helpful

[@vahidaR502]

Thank you so much for sharing this informative video with us 💐🙏

[@madhugupta3763]

Pranam ma'am 🙏🏻🙏🏻

[@sukhbirbanwait6400]

Thank you so much for your advice 🙏

[@chandrowtiesingh137]

Thank u Dr Hansaji, very valuable instructions to stay healthy.

[@gauravdalmia7682]

You have motivated me so much...lots of respect mam ....

[@sunandasingh7513]

Just what I needed, as i have knee pain and also knee arthritis pain and suffering with chronic symptoms .this treatment am going to start right away.

[@tharadattatreya7861]

Thank you maa for the valuable information 🙏 God bless you 🙏🌷

[@mangalbhopale3913]

Ma'am your all videos are really very good, and scientifically explained.Thank you for this video.

[@ArvindPatel6789]

Wonderful social service for mànkind. Good Lord RAM. Bless her ..

[@vinayabawle4399]

Madam, you are just so convincing!

[@ramapendse5940]

Thank you so much mam, each n every point is very true, me too having lots of knee pain.

[@hansajhaveri6465]

Thankyou very much for nicely explained 🙏🙏

[@indumulchandani5076]

Thank u for ur valuable guidance..regards

[@rashpat28]

Thank you so much for your very kind and powerful advice 🙏 😊

[@syedazher4073]

Explained in a very cool manner like a teacher to a student .
Thanks Madam

[@suzaworldz]

Thanks Mam...... very important knowledge given 🙏🙏🙏

[@swatikotangle2118]

Thank you Grandmother ❤️

[@aanchalchaudhry3772]

Thankyou so much , for all your advice

[@luisaandrade8645]

Thanks for all the recommendation 🙏 I’m doing some of those exercises and I have to repeat !

[@dr.tcbhattacharya2640]

Didi, Thank you very much for the amazing video. Its amazing to learn about the remedies to control knee pain from you.

[@ArvindPatel6789]

Wonderful social service for mànkind. Good Lord RAM. Bless her. Arvind Patel. Wisconsin USA. Sept. 26 2022.

[@susanfryer1616]

The wild life sound with you is amazing I love it , thankyou for all your tips xx

[@happyday868]

Thank you so much. This teaches me not only for knees, but for any other parts of the body.

[@drclaudettevora7342]

HANSABEN you give Advice in a Very Lucid n Informative manner.Thanks a Lot.😍

[@kemleshdesh7136]

I recently canceled my flight as I get muscle spasm in both legs easily and the pain gets so intense so much so that I cry 😢. I loved the tips, especially sitting position while traveling, exercises to do and not to do. Overall, a very helpful video for me. Thx, appreciate it al.

[@theyogainstituteofficial]

Take care. Lets live health with yoga

[@chandrajha310]

Thank you very much for nice suggestions 👏👏🌹🌹

[@senthilramasamy1589]

Thank you so much Dr. Sairam will bless you 🙏

[@82RDV]

Very informative ma'am,thank you..namaste

[@rajneeshgill2136]

Thank you mam for the tips.
Your all video are really helpful.

[@deepakdoshi8771]

REALLY VERY VERY USEFUL INFORMATION GIVEN IN THIS VIDEO. THANKS 👍

[@babua6225]

Very useful information, thank you!

[@rosymeneze5244]

Thank u Doctor.I love so much to watch ur video.again and again i never get tried.trying to follow up.doing some yoga.thank u God bless u.

[@mohansundaram100]

Thank you mam, we love you, your way of telling is healing the problems.

[@veenadevilakshman6735]

Thank u so much Mam for your advice. I will follow this. God bless u. 🙏

[@ArvindPatel6789]

Wonderful social service for mànkind. Good Lord RAM. Bless her

[@louisamarsh3939]

Thank you doctor it was very informative. 🙏

[@redvlog4800]

Thankyou so much Your channel is so much helpful

[@jaswantgrewal7419]

Great information thanks. I really enjoying watching your videos.

[@hemabn2508]

Lovely speak mam it's totally help me

[@lilettelemince7147]

Thanks loads madam for your great advice.

[@remavijayakumar6637]

Eye opening video, thank you so much madam🍊🥭🍑🍓🌹🌹

[@marsumeesyam2734]

I do yoga and some people tells me about their knee pain. your video further enhanced my knowledge. Thankyou.

[@marielightbourne4852]

Thank you am happy to find your channel am going to do all of that i enjoy watching your video.

[@h.k.dayarathna3564]

Thank you very much for your valuable informations ,doctor .

[@nirashahariparsad7360]

You advice is practical and easy to follow.
Stay blessed maaji

[@theyogainstituteofficial]

Best wishes

[@sirirvasist4853]

Thank you maa ji for the tips

[@kalanair4773]

I really like to listen to ur advise.ThNks Hansaji🙏

[@Indu.g]

Thank you so much madam it was a very useful advice . 🙏

[@shireenkhan3585]

Hi soo imformative in da past one yr i did alot of exercise but now i do very seldom
Listenin to u now i wil start again
U explain very wel

[@Kusum26lata]

Thank you mam, for your valuable advise.

[@yesodharank7510]

Thank you Doctor

[@hasinakhan2375]

With lots of knee's pain, luckily i saw your video, basic problem is weight and stress they create too much pain in my knees for which walking less and difficult in reducing weight.

[@roberthsonsangma6390]

Thank you madam for valuable information.

[@myrtlesolomon8301]

Thanks . Very helpful.

[@MrOmsadguru]

Thankyou so much mam
Really appreciated.each nd every minute things explained by you very very patiently it helps me a lot i suffered 1 year chronic Knee pain Dr advised me to replacement but i didn't I was teaching nd doing myself from past 40 years yoga now i am doing well what are all you said i am following so my dear.one's pl apply it to ourself what mam explained beautifully regarding Kee pain remedies we can lead a life happuly till we surviveThankyou

[@jayasti8038]

Namaskar 🙏🏻

[@siauk5266]

Thanks for the informative video 😊

[@santoshchanana9715]

Thank you so much Sharing this video I will definitely follow your instructions Bless you

[@ranjanpatel3864]

Thank you. Good video.

[@sakunthalaphalgunan6939]

Very informative video mam 🙏

[@tarunsingh9578]

I'm eagerly waiting for this video for my mother knee problem...

[@Aishma-eu7zc]

Thank you mam for such a wonderful and helpful video