Is low back pain giving you sleepless nights? Is changing positions from sitting to standing a task? Is there any nerve-related discomfort in your leg? These could be signs of sciatica. Yoga provides a holistic cure for sciatica. Watch this video to say good bye to sciatic pain permanently. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@@SuperSiddis temporary yes. But I suggest you have physiotherapy sittings. You need certain precautions like no weight lifting, take care while bending forward. Follow instructions which your Dr. advises you. Best wishes
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤:-:-:
3 days I've got a pain in my right side butt down to my legs.according to my doctor I need to diet exercise massage and today I saw this video .later I must try.
Hello Mam, Iam suffering from Sciatica from last one month. Iam doing Yoga exercises as you told in this video. It is giving result as you told. Thank you mam for such a good advise. Is cycling good for Person who is suffering from Sciatica
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤❤❤
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 😊😊😊😊
I was suffering from sciatica from past 3 month took physiotherapy and taking regular excercise still I have not able to get cured from it i feel discomfort if I sit too long or while sleeping cn't sit in the ground..I will try your asanas Let's hope it will work.
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🍁🍁🌼🌼
Madam, what is the best position to sit down for people with sciatica? Is still in cross legged (sukhasana) bad or good for people with sciatica as the tail bone curls with this posture?
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🎊🍃🍃🪷
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌿🌱🌱🌿
Namaste. During pregnancy, the body undergoes various changes, and certain yoga poses may need to be modified or avoided to ensure the safety of both the mother and the baby. If you are experiencing sciatica during pregnancy, it's important to consult with your gynecologists' before starting or continuing any yoga postures. Hope this helps .
Namaste. While yoga is generally considered safe during pregnancy, it is essential to consult your gynecologist. They can provide personalized guidance based on your physical health and the well-being of the baby. We recommend joining prenatal yoga classes following your doctor's advice for a safe and beneficial practice. Hope this helps
: Less protein? I do have lower back pain ( not sure what it is, it really hurts when I bend forward to touch my head to the knee while in yoga session ) I am a vegetarian but my only source of protein is soaked peanuts, every day 1 cup... should I stop it? Thank you 🙏
Namaste, It's best to try running for a short distance at first to ascertain if the pain gets worse. If it doesn't, you can go a little further and a little faster. It can be frustrating to build back up to your normal pace and distance at first, but it is well worth taking it steady.
Hello Doctor thanks for all the great advice. Madam some of exercises you recommend are impossible for the aged people 75 plus people. Could you please recommend some exercises for older people and that will be helpful Thanks
Namaste, we understand and hence we have a video on our channel which you may find helpful : We would still suggest that you listen to your body and align your practice accordingly Yoga Asanas for Senior Citizens || Pearls of Wisdom ua-cam.com/video/-vqaDWmMn3c/v-deo.htmlsi=LvuF-ELi4PvtmVLF
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ♡♡♡)()(♡♡♡
Namaste, Yes, certain asanas in Suryanamaskar can help relieve sciatica by stretching and strengthening the lower back, hamstrings, and hips, However, modifications might be necessary to avoid aggravating the condition. It's important to practice under guidance to ensure safety.
From last 3-4 months I am suffering form tonguge, lip bite during sleep, even sleep during bus travel. Is there any yoga or natural way to get rid from this ?
After months of suffering from sciatica, Planet Ayurveda’s treatment brought me great relief. My lower back pain is much better, and I’ve regained flexibility in my leg and hip.
maine doctor ko nhi dikhaya but jesa is video mein dikhaya hai exact same mere sath esa hota hai. itna hi discomfort. i feel extreme discomfort even if i sneeze or cough when i am in pain and i m an obese person also to discomfort and pain zyada ho jata hai. sometimes i have to take numbing painkillers. but i want to change this. kya bina doctor k pass jaye ye sahi ho jaega? agar main is video mein batayi saari baatein follow karu? please reply
Namaste. We would recommend you to consult a doctor who can guide you based on your medical condition and the severity of your condition. We cannot substitute medical advice and lifestyle changes like Yoga and medical advice needs to go hand in hand
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌷🌷🌷🪼🪼
I am geeling pain in my leg especially from knee to foot. The pain is tingling pain like piercing pain. When i strech , that time it feel ok but after sometime it feels. The pain is not so severe but tingling pain for sometime is not feeling fine. My vitamin D is 6ng so is this also the reason for pain or could it be sciatic pain. Please anyone can confirm.
get your vit d and b12 checked...my vit d was 4ng even b12 was too low..i too had this issue but after getting vitamins deficiency treated my pain went away...but consult a doctor only,,,you might need injections, and DONT EAT VIT D12 BY YOURSELF BECAUSE YOUR VIT D IS TOO LOW AND NATURAL SUNLIGHT WON'T RAISE THE LEVELS SOON.
Mam i suffered from this wtost pain upto 2months 😢😢... and no medication help me no physiotherapy cure my pain then i go for ayurveda [ jadibuti] then i got relief....but recently i am felling some pain in hips nd lower limb ...and i am neet aspirant..i am sitting for long period... is it cause for pain again ...pls rply
My mother has been suffering since almost 10yrs and till now she encounter pain while doing works. Doctors only solution is taking rest. Though pain is not severe but she still gets pain doing work. Will this techniques help in reducing long-term sciatic.
@@manithummanapelli7234 Sorry for a long reply but I had to tell you my story. You may consider getting her good diet but please don't take it lightly, my body pain lasted for 1.5yrs. I thought its sciatica, No physiotherapist could help me. My pain initially started from lower back and later i had groin pain, thigh pain, left leg pain and then it spread to my left foot sole and toes and then left shoulder. GET HER BLOOD TESTS DONE FOR D3, B12 AND CALCIUM SERUM, SHOW IT TO A GOOD DOCTOR WHO CAN SUGGEST MEDICINES/INJECTIONS FOR DEFICIENCY. My doctor gave me b12 and d3 monthly injections. In 3 months pain got almost reduced by 50%. It might help you because I was in a lot of pain. I sunbathe daily for 20 mins (no sunscreen pls), eat sundried mushrooms, til, beetroot, anjeer, choona and bhuna chana. All the best !!
@@manithummanapelli7234 get d3, b12 and calcium serum tested and consult good doctor for medicines/injections for treatment. I sunbathe 20 mins (mild sunlight and no sunscreen), eat anjeer, sundried mushroom, bhuna chana, choona, beetroot, til
@@manithummanapelli7234 but consult doctor only, please don't rely on natural stuff because if the body id too deficient in vitamins then body pain is never going to heal. I suffered for 1.5 years and the pain was just unbearable.
Namaste. High protein diet and non veg foods causes inflammation and thus limiting proteins and opting for plant based protein sources would be better.
📌My face always develops dot like appearance or little scattered white patches and become very rough on touch though I don't use soap or any chemicals containing cream on my face, I only use Aloe Vera,raw milk ,honey sometimes and for moisturizer I use natural ghee, what should I do?
Namaskar mam @theyogainstituteofficial .. pls suggest best ways to overcome spinal tears..suffering frm chronic pain in lower back ,hip and thigh region and tired of visiting docs 😢
Namaste, Its important to know and understand the complete case however you may find these videos helpful. We would however recommend you to consult with your doctor Practice this daily for a healthy spine | Dr. Hansaji Yogendra ua-cam.com/video/PfQZ2DrnSXc/v-deo.htmlsi=LDoLydrF44Yk-Fyq Health & Fitness || How to Strengthen Spine? ua-cam.com/video/p4a35Wos67w/v-deo.htmlsi=550_ycP85TV1HpS5
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌷🪼🪼
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌼🍁🌼🍁🌼
Namaste, hum salah dete hain ki aap ek doctor se paramarsh karein jo aapke maamle ki jaanch karke margdarshan de sakte hain. Aap apni latest reports ke saath Samattvam ke hamare doctors se bhi mil sakte hain: Enroll karein yahaan theyogainstitute.org/samattvam
This type of videos u r doing for indians who can understand better in hindi then why u r speaking in english ....How can i show this videos to my mother who can't understand english properly.
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 😊😊
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌸🌸🌸
Is low back pain giving you sleepless nights? Is changing positions from sitting to standing a task? Is there any nerve-related discomfort in your leg? These could be signs of sciatica. Yoga provides a holistic cure for sciatica. Watch this video to say good bye to sciatic pain permanently. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
I have all the symptoms mentioned by you. Thanks for this video
I also have a slip disc for many years and sciatica pain.
@@nishipuniani6728 did u reliveed from problem? Pls reply I too have same problm bro
@@SuperSiddis temporary yes. But I suggest you have physiotherapy sittings. You need certain precautions like no weight lifting, take care while bending forward. Follow instructions which your Dr. advises you. Best wishes
Yesterday I was diagnosed by a doctor and he said I have sciatica pain. And today this video. It's such a co-incidence!!
We’re so glad that you found what you were looking for.
Not coincidence. Its help of universe
How is your pain now
What about your pain now ??
Google listening to ur conversation
Just finished session with all the recommended poses and pranayam... found immediate relaxation in sciatica... thanks
Most wanted video ever. Thank you maam. Love from srilanka❤
Amma I am thankful to uh . It's really working .May God bless you more ❤
Excellent information to get relief from sciatica pain from a loving human being. 👌👌❤️🌹💕
Sure
Thanks
God Bless ❤
I m suffering sciatica pain n i hope ur vedio help me to relief such unbearable pain.thank u mam.
Did u get relief
@@adityasingh-r9k8y yes mam,I got much relief from sciatica. Thanks a lot.
Hope everyone recovers
Thank You!
Thank you
Thank you for making this video mam
I recently got this pain for continuously sitting and studying
Definitely I will follow your suggestions mam
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
❤:-:-:
Excellent video👍 thank you Dr.Hansaji 🙏🏻
Thank you v much for the exercise
I am suffering from this, so I started this asanas every day feel better by 30%
Video start from 05:22
Thank you very much doctor for your advise,actually i have sciatic but since i have been doing yoga no more pain.
Excellent video and nice guidance 🙏🏾will start doing regularly.
3 days I've got a pain in my right side butt down to my legs.according to my doctor I need to diet exercise massage and today I saw this video .later I must try.
Thank you mata
Thanks for this info
Thank you Maa ❤️🙏
Thank you very much Madam❤❤
Extremely helpful video . Thank you for sharing this video 🙏
Hello Mam,
Iam suffering from Sciatica from last one month. Iam doing Yoga exercises as you told in this video. It is giving result as you told. Thank you mam for such a good advise.
Is cycling good for Person who is suffering from Sciatica
I have the same question
I have tried and it's fantastic.Mam really I got relief.
Thanks
Salaam Maam. Brilliant. What can i say. Thank you so much
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
❤❤❤
Thanks ma 🙏❤️
V nice mam
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
😊😊😊😊
How are you now
Aayurvedic treatment is very useful in sciatica
Aayurvedik basti for lumber is helpful for sciatica ....
Thank you ma'am for sharing this video
Thanks for liking!! Keep watching!
thank you so much madam
Wow! Since when the grains are anti inflamatory?
Good Evening madam...
Is their any remedy or treatment for Avascular Necrosis bilateral to hip joint stage-2 by natural way...
I am diagnosed with sciatica yesterday , it is painfull😢
How are you now ??,How much time it will take to heel??
Namaskar madam, is there any natural way to cure itching in feet maybe because of stress or is there any other related cause.
Thank you mam
Keep watching
I was suffering from sciatica from past 3 month took physiotherapy and taking regular excercise still I have not able to get cured from it i feel discomfort if I sit too long or while sleeping cn't sit in the ground..I will try your asanas Let's hope it will work.
Better you do tadasana and gaduasana.they will help u
What if only pain occurs at left leg ...say some yoga asans for permanent relief of sciatica on left leg mam
At initial stages don't do any exercises pls just walk five times atleast 10 min. If u r over weight pls eat less calories.
Can we do other yoga when have sciatica problem
Namaste, Try avoiding it in extreme pain
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🍁🍁🌼🌼
Madam, what is the best position to sit down for people with sciatica? Is still in cross legged (sukhasana) bad or good for people with sciatica as the tail bone curls with this posture?
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🎊🍃🍃🪷
Which Yoga mat is best to do all this Asanas ? Specially in thickness (in mm). Please guide.
Excellent! Who is the young girl doing yogasanas?
When pain is severe should we do the exercise
No please avoid in case of pain
Is sciatic problem is permanent, please reply mam n anyone who read my comment but mam please reply to my comment
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🌿🌱🌱🌿
Is this yogas safe in pregnancy??
Namaste. During pregnancy, the body undergoes various changes, and certain yoga poses may need to be modified or avoided to ensure the safety of both the mother and the baby.
If you are experiencing sciatica during pregnancy, it's important to consult with your gynecologists' before starting or continuing any yoga postures. Hope this helps .
Namaste. While yoga is generally considered safe during pregnancy, it is essential to consult your gynecologist. They can provide personalized guidance based on your physical health and the well-being of the baby. We recommend joining prenatal yoga classes following your doctor's advice for a safe and beneficial practice. Hope this helps
: Less protein?
I do have lower back pain ( not sure what it is, it really hurts when I bend forward to touch my head to the knee while in yoga session )
I am a vegetarian but my only source of protein is soaked peanuts, every day 1 cup... should I stop it? Thank you 🙏
Namaste, check this ua-cam.com/video/1rxqZWsBGHc/v-deo.html
person with sciatica pain can run...?
Namaste, It's best to try running for a short distance at first to ascertain if the pain gets worse. If it doesn't, you can go a little further and a little faster. It can be frustrating to build back up to your normal pace and distance at first, but it is well worth taking it steady.
,a cool video keep up the great content.. Thank you…..
Thanks for watching!
@@theyogainstituteofficial Thank you very mutch... have a nice Start of the week.... see you….
Hello Doctor thanks for all the great advice. Madam some of exercises you recommend are impossible for the aged people 75 plus people. Could you please recommend some exercises for older people and that will be helpful
Thanks
Namaste, we understand and hence we have a video on our channel which you may find helpful : We would still suggest that you listen to your body and align your practice accordingly
Yoga Asanas for Senior Citizens || Pearls of Wisdom
ua-cam.com/video/-vqaDWmMn3c/v-deo.htmlsi=LvuF-ELi4PvtmVLF
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ♡♡♡)()(♡♡♡
Suryanamaskar asanas good for sciatica ?????
Namaste, Yes, certain asanas in Suryanamaskar can help relieve sciatica by stretching and strengthening the lower back, hamstrings, and hips, However, modifications might be necessary to avoid aggravating the condition. It's important to practice under guidance to ensure safety.
Excellent video 🙏
Glad you liked it!
From last 3-4 months I am suffering form tonguge, lip bite during sleep, even sleep during bus travel.
Is there any yoga or natural way to get rid from this ?
After months of suffering from sciatica, Planet Ayurveda’s treatment brought me great relief. My lower back pain is much better, and I’ve regained flexibility in my leg and hip.
Dr can i do forward
bend ing can lift 2kg of weight
How can we permanently get rid of
get your vit d and b12 checked...i too had this issue but after getting vitamins deficiency treated my pain went away
My sciatica cured in 10days with medicine and injection
maine doctor ko nhi dikhaya but jesa is video mein dikhaya hai exact same mere sath esa hota hai. itna hi discomfort. i feel extreme discomfort even if i sneeze or cough when i am in pain and i m an obese person also to discomfort and pain zyada ho jata hai. sometimes i have to take numbing painkillers. but i want to change this. kya bina doctor k pass jaye ye sahi ho jaega? agar main is video mein batayi saari baatein follow karu? please reply
Namaste. We would recommend you to consult a doctor who can guide you based on your medical condition and the severity of your condition. We cannot substitute medical advice and lifestyle changes like Yoga and medical advice needs to go hand in hand
Madam, What is Yogendra Pranayam?🙏
Namaste. Yogendra Pranayama is also known as Equal Breathing, You begin inhaling and exhaling maintaining equal counts for both.
Can pregnant women practice these yogasanas ?
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
madam those who dont have flexibility nd can not do exercises on floor, what is the remedy madam?
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🌷🌷🌷🪼🪼
❤️❤️❤️❤️🙏🙏💐💐
Thanks a lot ma'am for providing us more information about the sciatica pain 🙏
Our pleasure 😊
I am geeling pain in my leg especially from knee to foot. The pain is tingling pain like piercing pain. When i strech , that time it feel ok but after sometime it feels. The pain is not so severe but tingling pain for sometime is not feeling fine. My vitamin D is 6ng so is this also the reason for pain or could it be sciatic pain. Please anyone can confirm.
get your vit d and b12 checked...my vit d was 4ng even b12 was too low..i too had this issue but after getting vitamins deficiency treated my pain went away...but consult a doctor only,,,you might need injections, and DONT EAT VIT D12 BY YOURSELF BECAUSE YOUR VIT D IS TOO LOW AND NATURAL SUNLIGHT WON'T RAISE THE LEVELS SOON.
I eat too much Achar hope its helps too !!
Mam i suffered from this wtost pain upto 2months 😢😢... and no medication help me no physiotherapy cure my pain then i go for ayurveda [ jadibuti] then i got relief....but recently i am felling some pain in hips nd lower limb ...and i am neet aspirant..i am sitting for long period... is it cause for pain again ...pls rply
Kaha se liya treatment
My mother has been suffering since almost 10yrs and till now she encounter pain while doing works. Doctors only solution is taking rest. Though pain is not severe but she still gets pain doing work. Will this techniques help in reducing long-term sciatic.
get her vit d and b12 checked...i too had this issue but after getting vitamins deficiency treated
@@swati4011suppose if there is any deficiency..can u suggest wat worked for mam..yes there is lot of info on internet but suggest any food
Thank you 👍
@@manithummanapelli7234 Sorry for a long reply but I had to tell you my story. You may consider getting her good diet but please don't take it lightly, my body pain lasted for 1.5yrs. I thought its sciatica, No physiotherapist could help me. My pain initially started from lower back and later i had groin pain, thigh pain, left leg pain and then it spread to my left foot sole and toes and then left shoulder. GET HER BLOOD TESTS DONE FOR D3, B12 AND CALCIUM SERUM, SHOW IT TO A GOOD DOCTOR WHO CAN SUGGEST MEDICINES/INJECTIONS FOR DEFICIENCY. My doctor gave me b12 and d3 monthly injections. In 3 months pain got almost reduced by 50%. It might help you because I was in a lot of pain. I sunbathe daily for 20 mins (no sunscreen pls), eat sundried mushrooms, til, beetroot, anjeer, choona and bhuna chana. All the best !!
@@manithummanapelli7234 get d3, b12 and calcium serum tested and consult good doctor for medicines/injections for treatment. I sunbathe 20 mins (mild sunlight and no sunscreen), eat anjeer, sundried mushroom, bhuna chana, choona, beetroot, til
@@manithummanapelli7234 but consult doctor only, please don't rely on natural stuff because if the body id too deficient in vitamins then body pain is never going to heal. I suffered for 1.5 years and the pain was just unbearable.
Why less protein and more carbs
Namaste. High protein diet and non veg foods causes inflammation and thus limiting proteins and opting for plant based protein sources would be better.
📌My face always develops dot like appearance or little scattered white patches and become very rough on touch though I don't use soap or any chemicals containing cream on my face, I only use Aloe Vera,raw milk ,honey sometimes and for moisturizer I use natural ghee, what should I do?
Please click on the link to watch Simple home remedies for dry skin ua-cam.com/video/T8f_9MDMjbE/v-deo.html
Namaskar mam @theyogainstituteofficial .. pls suggest best ways to overcome spinal tears..suffering frm chronic pain in lower back ,hip and thigh region and tired of visiting docs 😢
Namaste, Its important to know and understand the complete case however you may find these videos helpful. We would however recommend you to consult with your doctor
Practice this daily for a healthy spine | Dr. Hansaji Yogendra
ua-cam.com/video/PfQZ2DrnSXc/v-deo.htmlsi=LDoLydrF44Yk-Fyq
Health & Fitness || How to Strengthen Spine?
ua-cam.com/video/p4a35Wos67w/v-deo.htmlsi=550_ycP85TV1HpS5
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🌷🪼🪼
5:43
माता जी कृपया एक वीडियो हिंदी में बनाइये
Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.
I am suffering this from last 5 years.. and hVing no relief after so many therapies.. i dont know what to do but it's too painful
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🌼🍁🌼🍁🌼
Exercises pregnancy me kr skte hain....?
Namaste, hum salah dete hain ki aap ek doctor se paramarsh karein jo aapke maamle ki jaanch karke margdarshan de sakte hain. Aap apni latest reports ke saath Samattvam ke hamare doctors se bhi mil sakte hain: Enroll karein yahaan theyogainstitute.org/samattvam
How to cure joint pain of rheumatism ?
how much repetitions?
Namaste. Listen to your body and align your practice accordingly. It’s important to listen to your body as everybody is different
@theyogainstituteofficial thanku so much for your reply🥰
Go to 02:50
This type of videos u r doing for indians who can understand better in hindi then why u r speaking in english ....How can i show this videos to my mother who can't understand english properly.
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
😊😊
HINDI PLS??? U should encourage hindi being Indian. I want my Dadi to see this but she doesn't understand English
Namaste. We also have a Hindi channel which you may find helpful
youtube.com/@theyogainstitutehindi?si=d9TCCp6n9Woq8AkM
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai.
🌸🌸🌸
Abhi kaisi hai apki sciatica pain@@statusloverindian7861