How I Lost 18 kgs in 6 months | Weight loss journey | Somya Luhadia|Part 1
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- Опубліковано 19 лип 2018
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hello everyone today i am up with my new video that is actually very special to me i am sharing my old pictures and my life changing experiences during my weight loss journey & how i lost 18 kgs in 6 months. How i started and complete glimpse of my weight loss journey!
i hope you will find it useful so make sure you check out the complete video.
Subscribe to my channel here for regular videos on fitness,healthy lifestyle and dance :
/ @theglowgirltales
Lets connect:
Instagram: somya_luhadia
Also Comment below and tell me if you find people in your life as who has motivated you to work on your body. - Навчання та стиль
Aap akeli hi aisi you tuber ho jisne weightloss. Ke baare mein bilkul sach bataya warna baaki u tubers to jhooth bolte hai ki 5 din mein 10 kg .weightloss kiya
nidhi singh Thankyou so much ! Kyunki yeh journey maine experience ki thi mjhe iske baare me honest hona tha taki mai kisi ki life par honestly impact daal saku😊
True
True
Thanks you...
@@TheGlowGirlTales it's a true
“For those 2 years I did nothing but study and eat”
I feel you 🤗
Mash Feliciano 😊♥️
I feel her too. Story of every science student ever . In my case it was Neet .
Mash Feliciano my story is also same
Not from science but I can too relate becoz of CA
Yes even I too relate the situation
I was 80Kg when I realised To loose weight so badly as I was lacking confidence in me and started to hide my self in my home always but by exercises and healthy eating I'm 67 now. Yes I have taken break of 3 months as I got disappointed Idk about what 🤦♀️ But started again and wanted to achieve my desired 50 Kg soon . Wish me luck Please 😊💜
omggg good luck...i hope you get your desired body fast....and also take care and dont work yourself too much (physicallya dn mentally)
Good luck 💜💜💜💜borahae
@@DarkGAMING-wz3sw 💜
How you doing now?
Did you get to your goal?
I was the girl who always bullied in school bcz of my body weight and now all those people who bullies me want to be with me and the reason is I'm become doctor and especially I lost my body weight ...
I want to tell everyone just focus on studies just ignore the whole world ..
are u an army
Wow loved the ending especially😂😂😂
"Kuch Toh Log Kahenge"
"Kehte Rahenge"
I did same when I was 70kgs and I was 23 years was doing my masters so I made it possible in 8 months I lost 14 kgs and reached 56 kilos without any instructor or gyming.AlI I did was lots of walk,
rope skipping and proper diet control.
The most important thing is CONSISTENCY!
Mishi Arain so true😊👍🏻
Pls guide me
I an 48kgs now and 5 in height. I want to loose atleast 5 kgs
Titly Pupu hello dear u r on your ideal weight losing more can cause side effects so try and maintain this as long and develop healthy lifestyle 😊👍🏻
Gud
The last part"arey bhabhi yeh kitni patli ho gayi hai...."
This really happens.people are never happy about what you are.
Yessss sis I feel you when you mentioned about having that bitter green tea !
Hi ...plz help me how can I reduce my self my weight is 70 and I want to loose 15 kgs my age is 42 kindly help me I am working woman love to do all house work it's maintenance by own and abhi aik do saal se Meri dieting choot gaee he is se pehle Mera w8 maintain tha mene dosaal me BHT put-on kerlya he kindly help me
Hello I also lost 16 kg in 6and a half months it was life taking task almost but the key was consistency. I am a house wife and was 82 kg now am 66kg .l want to tell that I did half an hour fast yoga in the morning and 45 min really fast walking in evening. I walk about 6km. In 45 minutes. Every second day I used to feel like giving up but then inspite of all house hold work i continued with my routine . It's been a tiring and tedious journey but I am here with 16 less kgs
Wow congratulations dear😊👍🏻
swati Khandelwal ur diet plan, please
Awesome
Hai yaar hai buri. Hai.
Plz make your video and tell all tips
Best weight loss video I have ever felt...not seen but felt! Thanks dear 😍
Finally found someone who find taste of green tea bad 😣
You add sugar?
@Tiggered Army ok😊
@9 E Rohita Mudavath I think any thing sweet can ruin the taste of green tea.. Green tea is great without any addition. And I love it..
U r honest.. I loved ur journey.. Am on this stage .. Pray for me.. Lv u
I can feel you what uh went through started sheding tears bcz I am also facing same things now
Finally found a youtube channel which motivating me... Keep do it.. And keep inspire us
Wow. Really inspiring. It's really good to hear people sharing their journey and struggles of tough times of their life.
That's a Great Achievement! Good to hear🤩🤩
U r so beautiful , Honest , Hardworking , and ur voice is so sweet
ap ki story bhot he motivation the same type of story i m having i m trying to loss my weight which is more then ur it has given me lot of motivation
i will definetly loss wt one day
Green tea for the first time was disaster for me and I nearly vomited but i love the taste these days.. its all about habit.
May god bless you
Stay happy n stay blessed
Superbly explained, talks with, you have a voice quality, the way you say...i started following you..bcoz i need it.
New Subscriber 💓😍
Miss Rawat Thankyou soo much😊
This is the motivation I got ❤️
7:06 can relate too... You are very relatable 💪💪 I have been facing this since I have lost only 3 kgs
Your video is so motivational - I loved it❤❤
omg...the way you PRESENTED the whole thing is INCREDIBLE!!!!!!!
Aakhya Sharma Thankyou so much dear😊
Hi I'm really inspired by your journey. I'm on my weight loss journey. In one of your video you told us what was your diet plan. I would like know that did you use to change your diet plan frequently or you didn't make any change in your diet plan throughout your weight loss journey. Because I'm on my weight loss from last 20days and now my weight is stuck. So do i need to change my diet or countinue with that only.
You extremely inspired me 😢 I am 12 and having 62 I was sad
Yeah me too I am 15 and weight 72kg
I have experienced all this teasings and back comments since a very long time but yet I haven't started to work out on my body
Make a group how want to loss weight.and make each other inspire to loss weight.help each other for long and difficult journey.
@Blue Sky don't take tension.because use bhi weight increase hota hai.make u r self inspired . Hamari life beautiful hai hume use achese jina hai.ap dhire dhire weight kem kero. Fast ke piche mat bhago q ke ayesa hota nahi.hemari body respond nahi kerti.weight slowly kem kernahi accha hota hai. Jid kero yarr this is hard challenge but not impossible.
I can surely relate to this story.... preparing for neet........now my weight is same as her .....69 kg....but this vdo inspired me alot
..and now I had started my weight loss journey.....and I will definitely do hard work for my weight loss....thnx for inspiring us....😅😅and plz wish me luck to achieve this .....😅😀
Hi!!! U really worked very hard,,, u r an inspiration for me,,, kindly upload a video with Zumba for 30 minutes
ur words r really ...magical
thnx for ths vedio
Iam from kerala..tnq for making such a inspirational video...
You did a great job di. You are so inspiring. Even I am overweight. I have 75 kg. And I can totally relate to how people react and comment on us because of our weight. And not being able to wear the dresses we like is another sad part about it. I really wish to reduce at least 20kgs. And thank you. Just yesterday I came across your video and already started working on it. I will be consistent from now on. 😊
Amrita Borah all the best my dear & Thankyou soo much😊♥️
Ap bht bht ziyada achi h ap wo akali youtuber h jo sachi bola weight loss m m n apko dkh dkh kr hi apny ap ko weight loss k liya tyar kia i love you sister😍😍
I agree with u... it's very very difficult to loose weight.... I have goal of loosing 15 kg..I started in November 20 ,2018 n till today from past one and half month I have lost only 3.5 kg..this video motivates me... it's difficult but as u said consistency is imp..
This story inspirede a lot. Bcoz I am also trying to loss my weight, I going to gym since 2months but it's not working out. Bcoz of I am not getting lil. Difference seriously I am depressed. And I was looking for some other options and I found this video. After watch this I will definitely continue my gym and follow all diet plans and yes I will be stable on my opinion. Thank you so much for sharing this video.😍
smrutiparna behera your most welcome i am there to help whenever you need me😊👍🏻
Any updates? Did u lose weight?
Hi I am very much impressed by ur journey of weight loss but I have a doubt Did u do exercises even during ur periods??
Thanks for your motivation.... Your testimony gave me confidence to pursue towards my journey to fitness
Great video And the last part was so true! Loved it❤
Seriously u r inspiring me a lot. Thank u so much for ur wonderful video.
radhika ala Thankyou 😊♥️
It's really a good job Sowmya...first of all hats off to ur determination ....really I have motivated very much after seeing your work...tqq for making such a beautiful video
Sheeba Sagar Thankyou soo much😊♥️
Exactly my life story upto 10 grade I was about 38 kg after inter and iam.preparing for my engineering entrance I was about 70😶 literally now iam.btech 2nd year iam going to.follow and concentrate
This is a motivational video on the UA-cam channel..the best everrrr
Motivation vdo sisy now I am 68kg how to plan my weight loss journey my age is 27
Summary: inculcated healthy habits and joined a zumba fitness class.
I just loved your vedio. Keep going baby♥️
Mujhe apka ye video bahot achha lga...
U r really a inspiration..love u
Bina exarcize ke bas diet follow kore weight loss kora possible ?pls reply🙏
Relatble much i started preparing for iit 11th se... I was fit af in the starting but i started studying alot and stopped caring bout my weight
Now i realized ki weight increase hogya
And ukw the same incident happend w me. Like a week ago i went to a shop to buy myself a pai of jeans... Mene bola that i need size 28 but then the girl was like aapko 32 aayga
I felt bad and thats when i realized that i gotta do something
Now since my exams are over and 8th ko jee he
After that ill join a gym
Somya ur my inspiration,roll modal and so on...i’ve seen so many weight lose journey videos on UA-cam but nothing really inspired me to be honest...ur just awesome love you😍😘❤️
Pp
So sweet....final touch that aunty was si cute.... Truely said work for yourself.... Awesome
You are amazing.. I found so much motivation through watching this video. I have to lose 10 kg .. Wish me luck
I am also going to start...i hope i can reduce my weight too..thanks for the inspirational video...plz put more tips..
lydia j hi dear i post regularly for tips & workout so you can make sure of videos on every monday & friday!
Kuch hwa
You look amazing girl .. Well done 😊I am struggling with my weight after 3 spinal cord operations wat would you suggest for someone like me? Xxxxxxxx
Itni achi or True video maine pahele bar dekhe hai
Can you please tell me step by step of your journey...plz_/\_
Means diet which type exercise and how to do it in order.I am waiting for your reply.☺
Sree Lekshmi hello dear check my latest video diet of my journey and i will be uploading my workout plan very soon 😊👍🏻
thank you so much for motivating me, God bless you
kulbhushan kharbanda Thankyou soo much😊
Music is louder than your motivating words, it will be better if you pls reduce the sound of music
Ap.mry liya best teacher h weigth loss k liya plz aisy hi apny fans ko ready krti rhiya ga ap
Okay so 🙂 m 21 nd weight is about 73 kgs want my weight 60 kgs nd my journey of weight losss starts from today 🤝 I’ll b back 🙌👆
Best of luck 👌 👌 👏 👏 👏
Same here..😓
Kitna wait Kam Kiya aapne 7 month ho gye
Can I know ur age
At the very first i want to thank you for bing real..!! Ur video was not a all fake..i am 69 kg now and i am inspired by your vedio..in other video people show diet plan that is not even affordable ...u showed it real..so hats off to u..second thing thanks for not showing ki sirf gym laganese he weight loss hota haii.!! And third thing u showed that family friends and anyone in the society will pull u dpwn by saying kitine moti hogai hai ..but u took it in a good way and changed yourself only for u not for others..thats the biggest thing..
And all the people saying her kitni overacting kari haii pls support her because she is ahowing u something real..and she is not an actor she just madee that video for you..!! Pls don't demotivate others atleast. 😊 Babe your doing a great job keep gping and be real always!! All the Best👍
aishwarya pednekar Thankyou so much dear for this amazing support 😊😊
@@TheGlowGirlTales can u just help me with one question plz..with such work out and proper diet how much you had loss in 3 months??
Hey can u pls help me i am facing same problem like you..i am 69 now my height is 5.2 i realy want to loose weight in this coming three months..and i had started with walking and jogging..but as i start soon i gave up on everything..i don't know what wrong with me..pls help me as its my engagement in feb i rraly want to loose weight. i gained weoght becaus of my PCOD.
aishwarya pednekar go to the group on fb names "Aap ki Dietician" its based on potion control and it's amazing ..just join it and you'll see what I mean !! Hope I helped !!
@@nebline1373 thank you dear
Hey . Thank you for showing us this video. I am also drinking hot lemon water and doing the same workout. I stopped eating pav and Bread . I hope I will archive my weight loss. My weight is 58kg and my height is 5.5' . My target is 49/50kg
Amazing!! Congratulations and thanks for the the inspiration
Priyanka Chowdhury Thankyou soo much😊♥️
siseee you so inspired me...my weight is75 but i tried lot hard to loss weight but i can't...I'm so depressed but now,I'm sure that i can loss my weight through my self ..✌
Sakeer Hussain yes u will definitely!
Thankyou soo much😊👍🏻
Kuch to log kahenge , logo ka kaam h kehna !!!! ..
I also experienced comments on my physical appearance . By ignoring them we should live for ourselves its true 😊👍 ...
Very nice video .keep uploading
Mondal sisters true that😊
Thankyou so much😊😘
If you want to loose weight contact me at+919988500718
Sister I was 90 kgs because of night shift in call centre and oily junk food in canteen. Joined aerobics and walked 1 hour daily lost weight im 67 now. People called me drum now they call me slim 😊 love from Bangalore
You know what's good about you? That's you don't tell lie.... that's I like most about you..... carry on ❤
Thankyou ♥️♥️♥️♥️
Sooo much
It is overacting( face expressions) . take it positively 🙂🙂
By content is good 👍👍
Sister well done you are a true inspiration, I have question did your weight loss cause you to have loose skin ?
You were beautiful before but you are beautiful and healthy now WELL DONE
d Thankyou soo much & no not really becoz after that i did strength training as well 😊👍🏻
Awesome Saumya 👍 can you please suggest that what should be the perfect weight for 32 year old unmarried woman with the height of 5'7".
You are beautiful...ur videos are really inspiring...especially this particular one.☺
I just wanna ask if when you lose weight does your skin becomes flappy or not? Just curious hehehe cause I'm planning to go exercise and diet.
Seriously!
I am 13 and I love green tea
I am also having 70 kg right now.. studying in college.. and wish to loose wgt just like u did... Startng today will work just like u.. thanku for all these uploads... Will update the results.. I hope I can accomplish my goals.. thank u so much😊
Hello dii....now a days my time is exactly same like Ur....I also used to have all this but now onwards I will not confused u make me clear of ways from faty to fit...I will also start my this journey like you....from tomorrow...😊😊 Thanx a lot...
I am 22 and weight is 70 kgs..I want to reduce my weight.. please help me out with a diet plan and daily routine to reduce weight😭 I am depressed
Don't get depressed di it's a part of life even I m overweighted but I just think positive that one day I will reach to the key of success 😊and u too
Same situation i faced in my life... Feeling so insecure about myself...
Your video is very Positive. I guess even I am the impatient one who wants weight loss a very fast process just like weight gain!
You are becoming my inspiration ^_^
I got a "Get In Shape" "Vshared.com" ad before video started.
Nice Sharing,I personally lose 30 kg in 10 months with proper diet and home exercise 😃
How ?
@@easymed3052 with diet and home exercise only,I have shared everything in my channel playlist,plz check 😊
really
Such me apply karna bahut hard hota h aj maine apki sari vedio dekhi h such me determination ki bahut jarurat hoti h
Learning how to build success youtuber like u!
I also transformed from mother of 2 (i was really big size) to XS
Hat's off for your efforts and congratulations on your results..
However you look cute in that chubby look...
Siddhesh Poojari Thankyou so much but i had developed health issues thats why it was imp 😊
Hahhahaha too informative and at the same time funny watching... U made this video. So. Entertaining. Hats off. And I can sooo relate myself with so. Many habit of urs... Am 5 8 and half and I was under weight when. I got marrige and when. I shifted UK I was 58 but in 2 years I increased 15kg weight bow am hanging in between 73 to. 75.... I always try to give a kick start to healthy lifestyle. But kahin ka kahin ruk. Jata hai... Anyways good job. Loved watching ur and ur family friends efforts in order to. Make video... Love. Kshama
Thankyou soo much for this motivation & all the best for your journey 😊👍🏻
Kshama's Kitchen 58 is not underweight for the age of getting married 😕
I was underweight when. I. Got married. I was 47. After delivery I was 58. And ow in between 73 to. 75
Kshama's Kitchen still 47 is not underweight, it's below 45, our weight acc to age(20-35) should be in between 45-55..
Very motivational video
U r such an inspiration for all the pple who r trying to lose weight.... 💙
Thanks for sharing your journey...Ur an inspiration ❤
The last part tho😂😂😂 when you are fat they have something to complain and when you are skinny too.. ahaha btw this was so motivational!!! 😍
Same thing happens with me 🤣🤣
Truely inspring....proves impossible is no word....if u r determined.....a big applaud ...for choosing the right words..kuch to log kahenge logo Kam hai kehna😄😂🤣
Deep Mathur Thankyou soo much😘😘😊
I'm really njoying your videos which gives me more confident for weight loss.more over your diet is too good to maintain
Superb video . ... So relatable... Ma'am what do we do when we have social parties or we are out with friends?
This is so so relatable.... You can't imagine what difficult time I've gone through due to my weight... That phase was really embarrassing for me. I m some how out of it now but I haven't lost my weight yet. Can you please share a diet chart with me?
Hi dear i have diet plan in part2 of this video series must check it out😊👍🏻
Also you must
Checkout my this video it will help you greatly
ua-cam.com/video/b7FdaHJk7Dk/v-deo.html
First of all ....You were really honest...salute for that....I am 78....Thank you dhi.... this was very encouraging....all I can hear now is CONSISTENCY....... hope I become healthy and feel happy.... And I would love to share with you.
Sree Sanjanaa Bose.S Thankyou soo much dear 😊
Waiting 😊👍🏻
All the best 😊
yes mem.I want to loss 30 kg in 3 month.but I can not stop my eatting habbit.
Yee
Please upload a video on what exercises u did and and in what way u executed this wonderful transformation 😊
ua-cam.com/video/r4w-eZCWF54/v-deo.html
#jnanapeeth
I love you so much ♥️you are the one whom I was searching for...
My inspiration 💪
Exactly same with me... When I was too fat... Relative used to said... Kitna Mota hai... And now I am on strict diet and doing exercise too... Resulting in loose too many kgs... Now relatives used to says... Kuch khata bhi hai ya nahi...chehra kyu sukh Gaya hai... Pahle hi achcha tha,...😂😂😂
I am in slow transformation I hv started going gym from last 1 and half months I my intial weight was 69 kg and after the regular workout and meditation I hv came to 64 way more to go but Yess m happy n I feel happy for whoever hv achieved their target in short time lucky u all are 🙏😊☺💐 stay blessed and yes I don't follow westernized diet plan I just eat the regular food but in small quantity and drink lot of water ,, I try to eat my dinner before 7 pm in small quantity which has made me lot more fitter n happier than before 😊🙏☺
prerna gurung it’s extremely good 👍🏻😊
Hi somya ,I'm Shelina from Malaysia I have watch all ur video of weight loose journey n its really works for me. Thanks so much .
I really loved ur story me myself i am 67 kg and i want to loose weight like u...also your vedios and challenges are awesome