Dinner Choices That RUIN Your Metabolic Health and a Case Study!

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 9

  • @PaulaLaime
    @PaulaLaime 23 дні тому +4

    So glad to hear you say we need electrolytes! I thought it was my imagination that I feel energized when I drink electrolytes and feel groggy when I don’t. Thanks for the assurance

  • @luciabriseno4065
    @luciabriseno4065 23 дні тому +2

    ThankYou for sharing

  • @Jovonne73
    @Jovonne73 23 дні тому +1

    Hey Teresa haven't been on for a while due to a break up.after 9 years all over peri menopause that my GP will not treat 😑 hope your all doing well

    • @teresamealythw
      @teresamealythw  23 дні тому +2

      So very sorry to hear about that. That is disgraceful on your GP’s part. I do think we literally lose our minds during peri menopause. On top of that we get no support so it’s hard to ever get back on track.

    • @Jovonne73
      @Jovonne73 22 дні тому

      @@teresamealythw I totally agree my head is near insane from the whole situation my bloods are coming up as hormone levels normal but I have most symptoms and as I told you before they refuse to treat me as I had a TIA I'm horrified to be left like this

    • @teresamealythw
      @teresamealythw  22 дні тому +1

      @@Jovonne73We hear you loud and clear and will talk about this tonight. Hang in there❤

    • @Jovonne73
      @Jovonne73 21 день тому +1

      @@teresamealythw thank you Teresa ❤️