@@hshs4 She never said that, darling. She simply appreciated that Sanne showed her meals for free because she didn't charge for it. Or did she charge you? No? Ok, so no need to act like a smarta$$. Stay positive!
Sanne you don't know how much you have changed me from the past 4 years... I love you, you and your videos motivated me to change my whole personality and my diet routines especially the cardio videos, the calmness of your vlogs makes my mind so ease and especially when you share healthy meals, and qna, you just feel like a therapist with whom I feel so positive, the whole vibe of your kitchen and living room makes me feel like a part of that area through virtually, I love you and lots of love from me
@@JLo-ms5ggI dont think its IU, honestly i dont know the name of the song and it was the first time i got to hear the song thru her video, i just know its Korean😅
@@JLo-ms5gg The title and singers of the song is ‘Love Hour - Adelyn Paik, Collin Lim’. I also thought it was very cute. I googled it and found the lyrics are cuter
I'm so impressed with how far you have come. I started watching you on UA-cam when you moved into an apartment in Brooklyn (I think that's where it was) with Max. You made 3 dishes, one being granola. Today I made a triple batch of the raspberry chia jam while making hard boiled eggs (for snacking). Then I made the mushroom omelet with goat cheese. It was wonderful although mine was too crispy on the outside. Thanks for your tip. On your site I have so many favorites now. I'm not even through the entire list. Thanks so much for making food tasty, healthy and quick to prepare. Wishing you an early Happy Anniversary.
In such a time that we have plenty of so called nutritionists around, I really appreciate how much effort you put into this, working with dietitians and not giving yourself titles. Obviously, you get ready to film, everything shows that how much you enjoy doing this and how respectful you are to your subscribers/viewers. I really appreciate your work, thank you Sanne.
What a gift!! Thankyou Sanne, I was looking forward to this all week 😊 your hard work is much appreciated. You have been the biggest encouragement to me in my recovery journey and I am so grateful ❤ Your approach to health and wellness is so refreshing ❤ I look forward to trying all these nourishing and delicious recipes!
I loved when you said the eye eats first!! It also makes me feel more connected with my meal when I take the time to present it well instead of slapping stuff in a plate🙌❤️
Sanne you are one of my most beautiful content creator and influencer in all the world you are my truly truly inspiration and I wish you have a adorable weekend💕💕🤗🤗
Thank you for having multiple options: subscribe to the app, download the meal plan, and/or watch video showing all the recipes. Love all your content, recipes, and helpful info. Thank you!
I love your salads and I realized in Italy we eat a lots of bread with our salads, too much. I also always love you recipes with chicken. Thank you dear Sanne ❤1🙏
You and your team continue to surprise me with the creativity you all bring to your meal plans! Would love to see a Nekohama sweatshirt in the future, too!
This was such a motivating video. THANK YOU SO MUCH for sharing. I just enjoyed going through the week with you. This motivated me to start my day healthy. I love how creative you got and how you weren't afraid to try new things. I want to make all of these. That salmon salad is calling my name.
These recipes look delicious! I've been looking for easy high-protein meals to add to my diet. Your dishes are so appetizing, I'm definitely trying [specific dish] this weekend. Thanks for sharing
I tried this exact meal for lunch today and it was so yummy and so easy to make! I love your recipes they are simple and so tasty. I WFH and this was perfect, didn’t take much time to make and felt so healthy. I have been researching healthy meal prep but never really found any one person who cooks foods that I love. I knew when you said “we can’t be friends if you don’t think this looks bomb” that I had found the right person who doesn’t just give good advice but eats food I like as well. Thank you so much!
All your meals look so delicious! I like water with 1-2 tbsp of ACV and few drops of stevia and a squeeze of lemon juice. Tastes like lemonade. Healthy lemonade.
If you use the shelf stable silken tofu, your sauce will taste 100 times better. I eat all plant based and it took me seems like forever to find the right recipe for a white sauce. I make so many recipes with that kind of tofu.
One thing about cooking meat on your stovetop and the smell/fumes(especially if you don't have a vent/oven hood) I actually got a smaller countertop air purifier for near my stove for this exact reason! It really helps!
Thank you for the fantastic, protein-rich meal ideas! My question is way off-topic, though: Can you point me toward the lipstick you wore on "Monday" morning, while making the strawberry smoothie?
Great video as always! And I was extra delighted when I heard Korean songs cuz I'm Korean lol 😗💕 Healthy meals and healthy happy life to you Sanne and everyone!
Lovvvvved this video, Sanne! I get stuck in a rut of making the same meals over and over again so I will definitely be giving some of these a try 😊 Love how healthy and fresh all of this is! Tysm!
I am so glad to find this channel it’s really great and making food prep interesting and enjoyable thank you so much for your time and effort to share your knowledge of cooking to us. 💐🌺🇨🇦
Круто! Наконец- то я нашла хоть кто- то не вегетарианец 😅😅😅 Все питание похоже что делаю я… немного отличаются продукты , но буду иметь ввиду. Почерпнула новенькое для себя на Вашем канале😇🙏🏼 Но я так и не поняла что там было маленькое , круглое и коричневое? Это же не бобы??🧐🧐 Если возможно подскажите мне , я буду Вам очень благодарна !🙏🏼 И спасибо Вам что с нами делитесь Вашими рецептами и лайфхаками ! Подписалась на Вас!😇🌹❤️
Just found your channel and WOW this is fantastic content. Easy and beautiful meals that are whole foods, clean eating. Five Stars ⭐⭐⭐⭐⭐ subscribed and excited to see more!
I am so inspired as always. I coincidently discovered the same apple cider vinegar on sparkling water beverage when I couldn't have evening sparkling wine as I was at the time taking some anti-biotics and it was such a good enough replacement. Thank you for your recipes Sanne I will try all of them !!
Sanne, what an amazing video :) Thank you so much! Would you mind sharing where you got that beautiful necklace from that you wore in the burger-recipe? Thank you so much!
It all looks delish, easy and nutricious, what an amazing job! Thanks for sharing🥰 Btw, just letting you know, typical romesco is made out of nuts (roasted almonds and hazelnuts) and an special pepper called "nyora". But your version sure tastes amazing anywayyy❤
Thank you Sanne for an amazing video! 💖 Can you please please please tell us what kind of blender / food processor that is, the white one? I've been looking for something like that which works well and also looks good on the counter, LOL!
Love teas. In chilly weather need hot drink often, and coffee and fermented dark teas have too much caffeine to drink every time. So then green tea and herbal teas come in🎉
meals are awesome, it would be so nice that you linked the clothing that you wear as well, I see such great color combos, will appreciate that, thanks ❤
Wow Sanne I can see the incredible volume of your hair 😍 why don't you do an vlog ,,all about hair"? The products you use,supplements and beauty products🙏 Groetjes from The Netherlands😊
omg so great recipes as always and it is long!!! double grateful :-) hey could you tell me what’s the song comes 4:57 that Korean song sounds so sweet!
Iced Tea is pretty popular in the southern states, (Georgia, North and South Carolina, Tennessee, Alabama, Florida, Louisiana) mostly sweet tea though. I can't wait to try these recipes!
Hanger steak is below the diaphragm so it has a stronger flavour as you can see from the colour (more offal-like) which is also why it is a cheaper cut but more delicious 🤤
Yes the recipes looked bang this week! The green curry stood out to me the most. Can’t wait to make. Thanks Sanne. Hey question for ya, what do you think is the best time to have your sugar if you do. I typically have it in the afternoon but wondering if evening is better. Thoughts? Thanks.
Recipe for the chia seeds breakfast, what seeds did U use to sprinkle at the end/ Can you use almond butter Or cashew butter/ Do u have to Cook the raspberries
I could be wrong, but possibly hemp seeds. They are very high in protein, and have a lot of vitamins and minerals. I heard her mention hemp seeds at another point in the video. They are great, you should try them if you haven't already.
Thabks so much!! Loved all your ideas! Simple, clean, easy:). I loved your little green jogging suit. Can you tell me what brand that is? I couldn’t tell.😍
Thank you Sanne! You really inspired me ❤ ı really likes your clothes too. Can you please please share the brands? Especially the polo collar tshirt 🥹 thank you ❣️
can we just appreciate that fact that she showed us all this meals for free?
can't wait for pilates challenge!
🫶 🫶 🫶 🫶
It is not free honey, nothing on new media is free.
@@hshs4 She never said that, darling. She simply appreciated that Sanne showed her meals for free because she didn't charge for it. Or did she charge you? No? Ok, so no need to act like a smarta$$. Stay positive!
Sanne you don't know how much you have changed me from the past 4 years... I love you, you and your videos motivated me to change my whole personality and my diet routines especially the cardio videos, the calmness of your vlogs makes my mind so ease and especially when you share healthy meals, and qna, you just feel like a therapist with whom I feel so positive, the whole vibe of your kitchen and living room makes me feel like a part of that area through virtually, I love you and lots of love from me
50 minutes?! we are BLESSED 🫶🏻💍
I probably had 30h worth of footage lol
Blessed? How? Essentially a 50 minute ad for her program. No actual recipes given, nothing is free with Sanne.
@@kb2007xox cry about it bc you can’t affort soulsyncbody for example
@@kb2007xoxI just use these as inspiration for meals during the week.
Great work Sanne, I really appreciate your disciplined effort on creating high quality and down to earth content.
You are so welcome!!
OMG!!!! All those meals look amazing!!!! Since I became a subscriber to your channel I have lost 37 pounds…thank you so much💕
WOW WOW WOW that's amazing!!! proud of u
Congratulations!
Amazing
@MyLocsareREAL
can you share how long was it taken to lose 37lbs?
i personally think that it is so so so cute when you play a Korean song as background music around 4:10
Is it IU? The song sounds SO familiar.
@@JLo-ms5ggI dont think its IU, honestly i dont know the name of the song and it was the first time i got to hear the song thru her video, i just know its Korean😅
@@JLo-ms5gg The title and singers of the song is ‘Love Hour - Adelyn Paik, Collin Lim’. I also thought it was very cute. I googled it and found the lyrics are cuter
I'm so impressed with how far you have come. I started watching you on UA-cam when you moved into an apartment in Brooklyn (I think that's where it was) with Max. You made 3 dishes, one being granola.
Today I made a triple batch of the raspberry chia jam while making hard boiled eggs (for snacking). Then I made the mushroom omelet with goat cheese. It was wonderful although mine was too crispy on the outside. Thanks for your tip.
On your site I have so many favorites now. I'm not even through the entire list. Thanks so much for making food tasty, healthy and quick to prepare.
Wishing you an early Happy Anniversary.
In such a time that we have plenty of so called nutritionists around, I really appreciate how much effort you put into this, working with dietitians and not giving yourself titles. Obviously, you get ready to film, everything shows that how much you enjoy doing this and how respectful you are to your subscribers/viewers. I really appreciate your work, thank you Sanne.
What a gift!! Thankyou Sanne, I was looking forward to this all week 😊 your hard work is much appreciated.
You have been the biggest encouragement to me in my recovery journey and I am so grateful ❤
Your approach to health and wellness is so refreshing ❤
I look forward to trying all these nourishing and delicious recipes!
Thankyou so much!! This made my day reading that the recipes and videos can help you! sending much love
I loved when you said the eye eats first!! It also makes me feel more connected with my meal when I take the time to present it well instead of slapping stuff in a plate🙌❤️
I dont know what it is, but it makes my meal more satisfying haha
영상 초반에 한국음악 너무 설레요. 심쿵! 영상과도 너무 잘 어울려요 👍🥰
저도 놀랬어요
Thank you Sanne for your time and effort to produce a 50 min video.
Sanne you are one of my most beautiful content creator and influencer in all the world you are my truly truly inspiration and I wish you have a adorable weekend💕💕🤗🤗
Wish you the best weekend!!!
Yay!! Thank you! We love your long vlogs!! ❤❤❤ Can you do skin care routine as well? ❤❤❤
You always post at the perfect times! I was looking at high protein meals to prep this week so definitely taking some delicious recipes from here :)
Yum perfect! which recipe will you be making?
Definitely integrating more savoury breakfasts 🥰
Thank you for having multiple options: subscribe to the app, download the meal plan, and/or watch video showing all the recipes. Love all your content, recipes, and helpful info. Thank you!
You killed it Sanne, well done! 👏🏻Your vlogs are always so peaceful and inspiring 😍🙏🏻 Thank you for all the free content!
This was hands down the best meal week I've watched! I'm struggling with nutrition and this was super helpful! Thank you!
the level of discipline i really hope to reach one day in my life. thank you for inspiration
Living for the long form content! Like 50+ minutes! YES!
I love your salads and I realized in Italy we eat a lots of bread with our salads, too much. I also always love you recipes with chicken. Thank you dear Sanne ❤1🙏
You and your team continue to surprise me with the creativity you all bring to your meal plans! Would love to see a Nekohama sweatshirt in the future, too!
This was such a motivating video. THANK YOU SO MUCH for sharing. I just enjoyed going through the week with you. This motivated me to start my day healthy.
I love how creative you got and how you weren't afraid to try new things. I want to make all of these.
That salmon salad is calling my name.
These recipes look delicious! I've been looking for easy high-protein meals to add to my diet. Your dishes are so appetizing, I'm definitely trying [specific dish] this weekend. Thanks for sharing
I tried this exact meal for lunch today and it was so yummy and so easy to make! I love your recipes they are simple and so tasty. I WFH and this was perfect, didn’t take much time to make and felt so healthy. I have been researching healthy meal prep but never really found any one person who cooks foods that I love. I knew when you said “we can’t be friends if you don’t think this looks bomb” that I had found the right person who doesn’t just give good advice but eats food I like as well. Thank you so much!
ohhh this makes me so happy to read!!!!! Glad you enjoyed the lunch, which one did you make?
All your meals look so delicious! I like water with 1-2 tbsp of ACV and few drops of stevia and a squeeze of lemon juice. Tastes like lemonade. Healthy lemonade.
If you use the shelf stable silken tofu, your sauce will taste 100 times better. I eat all plant based and it took me seems like forever to find the right recipe for a white sauce. I make so many recipes with that kind of tofu.
Thank you for your videos. Your "what do I eat" videos always motivate me to eat well and clean. They are very inspiring and powerful.
Can't wait to try all these recipes! getting my e-book NOW!! ❤❤
Omg! I'm so glad I stumbled upon your channel! 😍 You're one of my fave VS models!!! I'm so glad to see your vlogs! 😍❤
I wachted this video again now, this video is so generous of you❤
Thank you again
So many great ideas in this video.
ACV with Sparkling water is a game changer 🙌
oh i've never heard about that sweet potato soaking trick - def will try that 😍
One thing about cooking meat on your stovetop and the smell/fumes(especially if you don't have a vent/oven hood) I actually got a smaller countertop air purifier for near my stove for this exact reason! It really helps!
Thank you for the fantastic, protein-rich meal ideas! My question is way off-topic, though: Can you point me toward the lipstick you wore on "Monday" morning, while making the strawberry smoothie?
Great video as always! And I was extra delighted when I heard Korean songs cuz I'm Korean lol 😗💕 Healthy meals and healthy happy life to you Sanne and everyone!
Lovvvvved this video, Sanne! I get stuck in a rut of making the same meals over and over again so I will definitely be giving some of these a try 😊 Love how healthy and fresh all of this is! Tysm!
you're so pretty!! i literally paused the video to admire real quick and had me blushing LOL
I am so glad to find this channel it’s really great and making food prep interesting and enjoyable thank you so much for your time and effort to share your knowledge of cooking to us. 💐🌺🇨🇦
Круто! Наконец- то я нашла хоть кто- то не вегетарианец 😅😅😅 Все питание похоже что делаю я… немного отличаются продукты , но буду иметь ввиду. Почерпнула новенькое для себя на Вашем канале😇🙏🏼 Но я так и не поняла что там было маленькое , круглое и коричневое? Это же не бобы??🧐🧐 Если возможно подскажите мне , я буду Вам очень благодарна !🙏🏼 И спасибо Вам что с нами делитесь Вашими рецептами и лайфхаками ! Подписалась на Вас!😇🌹❤️
Great recipes, thank you! Could you also share the links for your salt/pepper grinders and your air fryer please?
You can definitely see that the protein intake and workouts have helped you develop lean muscle! Great job!
Just found your channel and WOW this is fantastic content. Easy and beautiful meals that are whole foods, clean eating. Five Stars ⭐⭐⭐⭐⭐ subscribed and excited to see more!
I am so inspired as always. I coincidently discovered the same apple cider vinegar on sparkling water beverage when I couldn't have evening sparkling wine as I was at the time taking some anti-biotics and it was such a good enough replacement. Thank you for your recipes Sanne I will try all of them !!
I am about to watch your vlog! BUT first I just want to appriciate and write a big THANK YOU for a 51 minut WHAT I EAT IN A WEEK vlog
Just a little comment to tell you that I love the vibe of your videos, you share a lovely aesthetic 🤍
Dear Sanne! Please would you tell me the name of the white blender you are using? Thank you a lot ❤️
The blender is pretty
i was stalking so now im early lol, I love ur content❤❤
Thank you for this wonderful information, you are blessing others. This video reminded me of the joy to taking in nourishing food.
I’m a Japanese high school student and I have studied English. Your videos are very helpful for me thank you ❤
That's awesome! I learned my English trough making video on the internet haha!
Wow! There's a Korean song around the 4:13 mark in the video. I love your necklace, so pretty.
Never even noticed A Cut Above before! Will definitely check them out soon! Thanks! 💕
Sanne, what an amazing video :) Thank you so much!
Would you mind sharing where you got that beautiful necklace from that you wore in the burger-recipe? Thank you so much!
Sanne such a great video, love the skin booster meal. Can you tag your white top at 17:06, its beautiful!
Amazing video once again Sanne! Thank you! Adding vinegar to sparkling water - never hearted but tried it today and it's nice, refreshing!
tangent, ur voice is really relaxing it made me sleepy in a good way
Great! I feel good food and make me want to cook to be healthy. Thank you 🙏
I need a link to buy that blouse, please!
Thank you for the recipes. Everything is awesome!
Love this video. Where is your small oven from? It looks so convenient with the separation trays for veggies and protein. Thanks!
I just made the salmon and spinach bowl with the avocado dressing, it was absolutely divine, gonna be my go to salad!
Is it mustard added there to salmon?
It all looks delish, easy and nutricious, what an amazing job! Thanks for sharing🥰
Btw, just letting you know, typical romesco is made out of nuts (roasted almonds and hazelnuts) and an special pepper called "nyora". But your version sure tastes amazing anywayyy❤
More of these video please!!! Loving this content, even signed up for the membership! 😊
So many good tips in this video! Thanks for sharing.
very good to see you make it in own i would fry it. try to make it on the own once came out good,
Thank you for the inspiration!!! I really appreciate you! I will definitely be doing this meal prep!💯💛
Thank you Sanne for an amazing video! 💖
Can you please please please tell us what kind of blender / food processor that is, the white one? I've been looking for something like that which works well and also looks good on the counter, LOL!
She linked it in the bio. I had the same thought...
@@elisebrown5157 Thank you!
I am excited about e-book! I fell in love with your gold necklace on turkey burger-dinner. Would you share the information?
Love these longer blogs - thank you for all the effort you put in. Also top goals at 33.40! XXXX
Love teas. In chilly weather need hot drink often, and coffee and fermented dark teas have too much caffeine to drink every time. So then green tea and herbal teas come in🎉
You should use glass containers to store your food..Broccolini is an acidic food..
I love that you use some Korean songs for the background music ❤❤❤
aww I love it to!!!
meals are awesome, it would be so nice that you linked the clothing that you wear as well, I see such great color combos, will appreciate that, thanks ❤
Hi Sanne! Where is your white blouse from when you’re prepping turkey burgers? Its so dreamy!!
Loveeee you videos! thank you for sharing. Where did you get all your bowls?
Wow Sanne I can see the incredible volume of your hair 😍 why don't you do an vlog ,,all about hair"? The products you use,supplements and beauty products🙏 Groetjes from The Netherlands😊
Loveeeed this video sanne one of my favorites!! Please make more like these and thank you for inspiring us!! 💜🥳
4:19 옴뫄 이 한국노래 뭐에요~? 알려줘요❤ plz lemme know the name of Korean song u used ! So beautiful 😻
omg so great recipes as always and it is long!!! double grateful :-)
hey could you tell me what’s the song comes 4:57 that Korean song sounds so sweet!
Iced Tea is pretty popular in the southern states, (Georgia, North and South Carolina, Tennessee, Alabama, Florida, Louisiana) mostly sweet tea though.
I can't wait to try these recipes!
I think it depends on where you're at in the US. Iced tea is huge here. Especially in the south and Midwest.
Hi Sanne. What kind of Air Fryer brand do you have?
Enjoyed the video!
Finally out of first trimester and not feeling nauseous anymore so I can finally make your delicious meals again 😁
thanks for this video ❤I took so many new ideas for myself!I will cook
Hi Sanne 👋
Question: What brand and model is your air fryer?
Hanger steak is below the diaphragm so it has a stronger flavour as you can see from the colour (more offal-like) which is also why it is a cheaper cut but more delicious 🤤
I’m most excited for the strawberry smoothie and the steak recipe.
Yes the recipes looked bang this week! The green curry stood out to me the most. Can’t wait to make. Thanks Sanne. Hey question for ya, what do you think is the best time to have your sugar if you do. I typically have it in the afternoon but wondering if evening is better. Thoughts? Thanks.
Always love your recipes & your humble voice 😊❤❤
Wow❤ so inspire!
Great video and very delicious meals😮❤
Love you Sanne 🤍
Recipe for the chia seeds breakfast, what seeds did U use to sprinkle at the end/
Can you use almond butter Or cashew butter/
Do u have to Cook the raspberries
I could be wrong, but possibly hemp seeds. They are very high in protein, and have a lot of vitamins and minerals. I heard her mention hemp seeds at another point in the video. They are great, you should try them if you haven't already.
These look so good I can not wait to try!!!! Feel like they would help you feel so good
Thabks so much!! Loved all your ideas! Simple, clean, easy:). I loved your little green jogging suit. Can you tell me what brand that is? I couldn’t tell.😍
Looks amazing! Healthy food can be so delicious!
Thank you for share your recipes. Looks delicious.
Omg that chia pudding looks delicious! I will make that this week!
Hello 😊1st
Time on your Channel.
Lots if inspirations.
Thanks you
🙏🏼🪷✨
I am glad to hear the Korean song which is a cooking song in your V-log!
Oi sanne,acompanho vc do Brasil, gosto muito do seu conteúdo, tenho me inspirado muito nas suas refeições ❤obrigada
Oh my the meals look and feel so good. . I love that mesh ruffle top you wore.. ❤ :*
Thankyou!
Thank you Sanne! You really inspired me ❤ ı really likes your clothes too. Can you please please share the brands? Especially the polo collar tshirt 🥹 thank you ❣️