30 Minute Yoga Class - All Around Intermediate Flow
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- Опубліковано 29 вер 2024
- This is a 30 minute class all around intermediate flow. This class is best for folks with a little previous experience. If you'd like a slower class with more explanation, I recommend trying one of these:
The Classics (Hatha Style) - • 20 Minute Yoga Class -...
Slow Flow - • 45 Minute Yoga Class -...
This class is taught by Helen Cloots in on the Big Island in Hawaii
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I have done this a couple of times now. I truly love your yoga classes. Have a blessed day.
I’m so glad you enjoyed it! Thank you for your support!
I always like your yoga flows. This one is fantastic..loved it. Keep sending more ..thanks
I’m so glad you enjoyed it! Thank you for your support!
Perfect flow after having long day 😌 one request for shoulder free class! (Little issue in my right shoulder) thanks a million 💜💜
Sure thing! Have you done any of these? Standing Flow - ua-cam.com/video/HSdl7brS24U/v-deo.htmlsi=2SX6JPmuFRFeGk-g
Beginner Vinyasa Easy on the Shoulders -
ua-cam.com/video/fWyVhYmRNfM/v-deo.htmlsi=CrNrqZrpKMnGoOXl
And wrist friendly flow - ua-cam.com/video/s-biAXA-Y3Q/v-deo.htmlsi=BtLu_yOmXrqoDsml
This was great, really helped clear some cobwebs from my noggin. Thanks for yet another wonderful flow!
You're so welcome!
i was feeling stiff and sluggish after getting a shingles vaccine. This really helped to loosen me up and increase my vibration. thank u
I’m so glad you enjoyed it! Thank you for practicing with me!
Your classes are well balance with a smooth flow! Great start to the beginning of my day!
I'm go glad you enjoy them! Thank you for practicing with me!
very nice flow, thank you. my one comment, and I'm sorry, but what's up with the unnecessary hand flourishes.
Not really sure what you mean, I guess I just express myself with my hands a lot 🤷🏻♀️
I really enjoyed this energizing practice. As a request I would love a flow that is osteoporosis friendly . Thank you!🙏
I’m so glad you enjoyed it! For an osteoporosis class, are you looking for something more gentle and less weight bearing, so something to build more strength?
@@FloatingYogaSchool I would say strengthening. I'm really looking for something that is safe for me to do. I never know if I bend or twist too much, and if it's a safe move or not. I am physically fit, practicing yoga daily for over 5 years. I'm also pretty flexible, but my balance could be better.
@@bjmb23 Thank you, that's super helpful! I will work on creating a hatha class with extra balancing and weight-bearing shapes without too many crazy transitions :)
@@FloatingYogaSchool thank you!🙏
Thank you very much, Helen! This was one amazing practice :)
I’m so glad you enjoyed it, Cecilia! Thank you for practicing with me!
I Loved this class, Thank you Helen!
I’m so glad you enjoyed it! Thanks for practicing with me.
🎉🎉
🙌❤️
Thank you for sharing
Thank you for practicing with me!
Such a lovely gentle class. Big thank you 🙏🏽 ❤.. have you been off UA-cam or maybe I’ve been missing you… just very happy to find you today. 🥰
Thank you for practicing with me! Lots of living these days, less online, but filming more consistently and hoping to post more consistently soon! Great to “see” you, Lorraine!
Loved it thank you ! 🙏
Though I think I should of done a small warmup for morning practice 😅
We really got into it, didn’t we! Thanks for practicing with me!
love your classes, Helen! Namaste
I loved this dynamic and well ballanced class. Thank you, Helen 🧘♀️
Yay I’m glad you enjoyed it!
I really loved this session. It was challenging. Thank you so much.
I’m glad you enjoyed it!